A newly published study in Medicine & Science in Sports & Exercise provides new data on how runners are affected by the keto diet. Two groups were monitored over 31 days to evaluate the eating plan’s impact on runner performance.
OUTSIDEONLINE.COM
What Happens to Runners on a Ketogenic Diet?
Google has pulled its “field research” program that paid people in US cities $5 to scan their faces. The original idea was that the scans would improve facial recognition software but Google hired contractors from Randstad for the research.
THEVERGE.COM
Google has suspended its controversial ‘field research’ that allegedly scanned homeless people
Looking for ways to support your immune system? Give your body a boost with these go-to sources of Vitamin C.
MINDBODYGREEN.COM
7 Vitamin-C-Rich Fruits & Veggies To Support Your Immune System
View Saturn and Jupiter photos from the Pioneer 10 and 11, which predated the Voyager mission.
WIRED.COM
Space Photos of the Week: Oh Pioneers!
Can you exercise outside? How fast can you fall out of shape? Experts answer these common questions and more.
NYTIMES.COM
Exercising During Coronavirus: Can I Jog? Is That Water Fountain Safe?
Customer loyalty brings many benefits for business growth. There are three vetted ways to increase customer satisfaction and loyalty. Implement them for continued business success.
READWRITE.COM
Improving Customer Loyalty with 3 Easy Steps - ReadWrite
After having her child, this mom set out to get her fitness back. Here’s how she’s staying strong and healthy.
OUTSIDEONLINE.COM
Fit for Life: Brianna Bernard
Improve a prospect’s first interaction with your brand through smooth digital onboarding.
READWRITE.COM
Digital Onboarding - the First Step of Your Bank’s Digitalization - ReadWrite
Hamstring strains are one of the most common and frustrating soft-tissue injuries for athletes. Here are seven exercises to strengthen your hamstrings and prevent future injuries.
OUTSIDEONLINE.COM
How to Prevent a Hamstring Injury
3D printing and artificial intelligence are looking to do for the rocket what Henry Ford did for automobiles. Relativity’s rocket factory requires almost no human labor to construct rockets.
WIRED.COM
Massive, AI-Powered Robots Are 3D-Printing Entire Rockets
Here are five of the best products an integrative physician recommends to everyone.
MINDBODYGREEN.COM
The 5 Wellness Products An Integrative Physician Recommends To Everyone
Volvo is shifting its sights to another ambitious goal - reducing its carbon footprint. Volvo’s new line of electric cars will help it achieve the goal of making half its sales from fully electric cars by 2025.
WIRED.COM
Volvo's First Electric Car Kicks Off a Plan to Cut Emissions
For athletes, Jell-O may be a key part of recovery. The gelatin can help connective tissue heal.
OUTSIDEONLINE.COM
Jell-O Could Be the Secret to Stronger Bones and Tendons
Brain scanning on mice is giving insight for building brain-controlled computers.
WIRED.COM
A Trove of Mouse Data Points Toward Brain-Computer Interfaces
Incorporate these seven exercises to build upper-body strength.
OUTSIDEONLINE.COM
7 Insanely Simple Arm-Strengthening Exercises
Under the leadership of CEO Satya Nadella, Microsoft’s market capitalization is now well above $1 trillion.
QZ.COM
Microsoft is now worth over $1 trillion
Looking to optimize their health, some people are turning to blood glucose monitors. Identifying patterns in your blood glucose levels can help you determine ways to moderate large level swings.
OUTSIDEONLINE.COM
Should Fit, Active Adults Track Their Blood Sugar?
Check out these helpful hints to make sure that you’re protecting your privacy on an iPhone.
FASTCOMPANY.COM
Here are the best ways to protect your privacy on an iPhone
New research shows how we can eat our way to better skin. The study found that certain fats affected skin inflammation conditions.
MINDBODYGREEN.COM
New Study Shows A High-Fat Keto Diet May Cause Skin Inflammation
Learn about the impact that 5G networks will have on digital communication and nearly every aspect of our lives.
FORBES.COM
How 5G Networks Will Change America
The current sparkling water craze has people wondering if it’s bad for them. While sparkling water does not impact bone density, it can erode tooth enamel over time. Read more about the effects of drinking sparkling water.
OUTSIDEONLINE.COM
Should I Be Worried About My Seltzer Consumption?
Lack of sleep can make people crave processed foods high in sugar, salt, and fat. Research shows it is the smell of those high-calorie foods that is so appealing to sleep-deprived brains.
MINDBODYGREEN.COM
New Research Digs Into Why We Gravitate Toward Unhealthy Treats When We're Tired
Teachers teaching from home now have some new options to help them thanks to this innovative app.
THEVERGE.COM
A new app allows teachers to use their iPhone or iPad as an overhead camera on Zoom
Looking for healthier eating habits in the new year? A holistic MD shares their insights on how to develop some.
MINDBODYGREEN.COM
How To Form Healthy Habits That Actually Stick, From A Holistic MD
Looking for a simple way to incorporate more exercise into your day? These five exercises can help build muscle strength and can be done anywhere.
MINDBODYGREEN.COM
Research Finds An 11-Minute Workout That May Improve Heart Health
2020 had a huge impact on the world of both mental and physical health. Here are some trends you may see as a result in 2021.
OUTSIDEONLINE.COM
These Will Be the Biggest Health Trends of 2021
New technology has given astronomers new insights into the Milky Way.
QUANTAMAGAZINE.ORG
The New History of the Milky Way
Contrary to popular belief, the concept of exercise is not an evolutionary one. Harvard evolutionary biologist Daniel Lieberman researches the role physical activity continues to play in our lives.
NPR.ORG
'Exercised' Explains Why It Can Be Hard To Commit To Working Out — And Why We Should
From the future of remote work and AI learning to financial advancements, industry leaders weigh in on what they see trending in 2021.
FASTCOMPANY.COM
Here are the top tech trends of 2021, according to 30+ experts
To create the most realistic experience possible, Microsoft worked with multiple partners to film and recreate every city around the world. Read more about one of the startups that was vital to this project.
SOCIAL.TECHCRUNCH.COM
Meet the startup that helped Microsoft build the world of Flight Simulator – TechCrunch
NASA's rover Perseverance successfully landed on the surface of Mars. Now, its mission to discover evidence of microbial life begins.
TECHNOLOGYREVIEW.COM
This is the first image taken by NASA's Perseverance Mars rover
Emotional agility is a soft skill with big benefits that anyone can cultivate.
MINDBODYGREEN.COM
3 Ways To Stay Emotionally Agile When Everything Is Up In The Air
Whether you're new to running or a seasoned pro, these recovery insights can help prevent injury and improve personal bests.
OUTSIDEONLINE.COM
Want to Improve Your Running? Focus on Recovery.
Studies continue to suggest that exercise is integral to a good night's sleep.
MINDBODYGREEN.COM
The Research-Backed Reason You Might Want To Do More Strength Training
Tired of online meetings? One developer created a new way to have them as companies try to find ways to keep employees engaged online.
WIRED.COM
Online Meetups Are Sad, but What If You Were a Cute Animal?
Sometimes trying to find ways to stay active can feel daunting, but there are ways to add more heart-healthy movement in small, easy segments.
HUFFPOST.COM
7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio
Sometimes it can feel like tech is taking over all our time. Here are some tips on how to set some boundaries with your devices.
TECHNOLOGYREVIEW.COM
How to have a better relationship with your tech
Hardiness is something you can cultivate using the three "C's".
OUTSIDEONLINE.COM
The 3 Traits You Need to Overcome Big Challenges
As AI-powered healthcare becomes more mainstream, there are both pros and cons to consider.
FASTCOMPANY.COM
AI-powered healthcare isn’t without pitfalls, but its potential is vast
