It's Fire Prevention Week.
Did you k now that cooking is the #1 cause of home fires and home fire injuries. Unattended cooking is the leading cause of fires in the kitchen. Visit the NFPA website to learn more: https://www.nfpa.org/Public-Education/Staying-safe/Preparedness/Fire-Prevention-Week/About
NFPA.ORG
Fire Prevention Week
Help pass down a bright financial future to your loved ones. Call me to find out how Allstate life insurance can help.
Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Learn more information about mental health conditions, as well as ways to get involved with awareness and advocacy each day this week at www.mhanational.org/mental-illness-awareness-week #MentalIllnessAwarenessWeek
MHANATIONAL.ORG
Mental Illness Awareness Week
Let's go State - beat Oklahoma!!
October is Breast Cancer Awareness Month. While you may not have control over all your risk factors for breast cancer, there are some you can control, like being physically active and limiting alcohol intake. Learn more from CDC: http://bit.ly/2KjaqL6 #BreastCancerAwareness
CDC.GOV
What Are the Risk Factors for Breast Cancer?
Happy National Coffee Day!!!
Meeting the insurance and financial needs of customers isn't just selling a service, it's helping people protect what matters most to them. We know that's more important than ever right now. Message me to learn about our Personal Financial Representative and Life Specialist opportunities.
Looking for a good fall dinner? Check out this crockpot turkey chili: https://www.delish.com/cooking/recipe-ideas/recipes/a55200/easy-turkey-slow-cooker-chili-recipe/
DELISH.COM
Slow-Cooker Turkey Chili Is Healthier, But Just As Comforting
Your world can change in an instant. Make sure your family is protected from life’s uncertainties with Allstate life insurance. Give me a call today.
Healthy kids are more likely to become healthy adults. Be a role model and help your kids make safe and healthy choices every day.
• Buckle up every age, every seat, every trip.
• Put on a helmet during outdoor activities, including riding bikes and skating.
• Put on sunscreen and avoid indoor tanning.
• Brush and floss teeth with fluoride to help prevent tooth decay.
• Wash hands with clear running water and apply soap. Rub hands for at least 20 seconds, then rinse.
• Get a flu vaccine. Everyone needs a flu vaccine – every flu season.
• Be active with your kids. Children and adolescents need a total of 60 minutes of physical activity every day.
• Be smoke-free, and protect your children from second hand smoke.
• Be a healthy role model. Show your child what it means to be healthy.
https://www.cdc.gov/family/minutes/tips/kidshealthyhabits/index.htm
CDC.GOV
Five Minute Weekly Tip Teach Kids Healthy Habits - Family Health - CDC
Going on an adventure with your furry friend this fall? Before you embark, remember to keep them safe from fleas and ticks! https://bit.ly/2rsaLQ2
CDC.GOV
Preventing tick bites on pets | CDC
As you look toward 2021 and beyond, now is a great time to review your finances to make sure you're on track to reach your goals. For a complimentary financial review, call me today.
Did you know that life insurance can cover things beyond final expenses? I like to think of it as a financial safety net that can provide income, inheritance and more.
ALLSTATE.COM
5 Uses for Life Insurance Benefits | Allstate
Need an easy and fun indoor activity to do with your kids or grandkids? Get festive this Thanksgiving season and try making these Turkey Leaf Lanterns! https://rhythmsofplay.com/turkey-leaf-lanterns/
RHYTHMSOFPLAY.COM
Thanksgiving Turkey Leaf Mason Jar Lanterns | Rhythms of Play
“If you can be anything, be kind.” Today is World Kindness Day - let’s celebrate by sharing an act of kindness you’ve either done recently or someone has done for you! Tag a friend below!
Thanksgiving is the perfect time to talk turkey about life insurance. Let's find the right plan that will fit your family and your budget. Call me today.
There are over 60 million Americans who are unpaid caregivers to family, friends, and neighbors. During National Family Caregivers Month, we acknowledge and thank those that take on the difficult role. Is there someone in your life who should be recognized for Caregivers Month? Tag them below!
Anyone else watching ISU take on Baylor tonight?!? #cyclonenation
Winter making you stir crazy? Try doing some of these winter crafts! https://www.countryliving.com/diy-crafts/g23489557/winter-crafts/
COUNTRYLIVING.COM
These Winter Crafts Are the Perfect Snow Day Activity
A healthier heart is within reach this heart month. There are small steps you can take every day to control high blood pressure and protect your heart. Check out these 5 ways to get started now - https://bit.ly/2Xvawn5
CDC.GOV
Manage High Blood Pressure | cdc.gov
With Valentine's Day right around the corner, here are some special recipes to treat your loved ones to a delicious meal: https://www.foodnetwork.com/holidays-and-parties/photos/valentines-day-dinner-recipes
FOODNETWORK.COM
Valentine's Day Dinner Recipes
Everyday is #FunAtWorkDay, when you have customers like YOU! Thanks for making our job the best.
Do you know a teacher who needs funding support for an innovative social and emotional learning classroom project? Share this link to invite them to submit the project to DonorsChoose. Donations made to these projects will be matched dollar-for-dollar by The Allstate Foundation. http://al.st/2MpZKMC
It takes time to make a permanent, lifelong change. We want to celebrate #NationalHealthyWeightWeek by reinforcing healthy habits as a way of life instead of extreme dieting to lose weight. Here are some ways to jumpstart your health goals:
Add more fruits and veggies to your menu and drink lots of water
Reduce or eliminate sugar and refined carbohydrates
Add a cardio workout – walking is one of the best exercises one can do
Get plenty of rest
