J

Julie Wiley, PA

(on east)
Doctors in Concord, CA
Doctors
Health and Medical

Hours

Monday
1:00PM - 7:00PM
Tuesday
9:00AM - 5:00PM
Wednesday
Closed
Thursday
9:00AM - 5:00PM
Friday
9:00AM - 5:00PM
Saturday
Closed
Sunday
Closed

Location

2182 East St
Concord, CA
94520-2012

About

Julie received her Masters of Physician Assistant degree from Samuel Merritt College and is certified by the National Commission on Certification of Physician Assistants.

Julie grew up in Portland, Oregon and started her medical training at the Berkeley Free Clinic as a volunteer medic. Since graduating from PA school, she gained experience in otolaryngology, wound care, surgery, and sleep medicine. Julie’s focus is currently on sleep disorders, obesity medicine, and allergy.

In her spare ti

Photos

Julie Wiley, PA Photo

Latest

Sleep Disorder | Concord Weight Loss Clinic and Allergy Center Certain sleeping pills can make your gain weight by causing night eating syndrome. Dr.Naras Bhat will help you to change your sleeping pill to a non-weight gaining medication........ http://www.concordweightlossclinic.com/sleep-disorder/ CONCORDWEIGHTLOSSCLINIC.COM Sleep Disorder | Concord Weight Loss Clinic and Allergy Center
Concord Weight Loss Clinic added a new photo. 14 June 2011 at 07:54 · Dr Naras and Kusum
http://www.pslgroup.com/dg/25cba2.htm PSLGROUP.COM Sleep Apnoea Correlates With Presence of Vulnerable Plaques in Coronary Arteries: Presented at RSNA
Concord Weight Loss Clinic is new to facebook. Please message us with comments or suggestions on what you would like to see on our page. Be sure to check in for new updates!
Why do other diets fail? Did you know that 95% of diets fail? Why? Because they followed the old and obsolete science. Let us look at 15 reasons why diets fail: (To learn more about the New Science of Slimming, Visit: http://www.concordweightlossclinic.com/why-diets-fail.html For a FREE E-BOOK and TELESEMINAR! ) 1. Old Science Myth: Starvation & fasting = Weight loss New Science Fact: Starvation backfires by down-regulating metabolism. You must eat more than your RMR (Resting Metabolic Rate) to prevent starvation metabolism, but eat less than your maintenance level for your current weight, activity and gender. 2. Old Science Myth: Exercise a lot = Weight loss New Science Fact: Less than BMR calories + Exercise = Muscle loss. Too much exercise without calorie input switches to starvation metabolism. The new science gives you the latest Mayo Clinic research of "exercise without workout" called NEAT (Non Exercise Activity Thermogenesis). 3. Old Science Myth: Skip breakfast = Weight loss New Science Fact: Breakfast = 5% more fat burn; protein breakfast turns glucagon ON to counter insulin towards hormone balance. If you skip breakfast, you get fat like sumo wrestlers. 4. Old Science Myth: Rapid and more weight loss = Most effective New Science Fact: Fast weight loss = Water and Muscle loss. Fast weight loss is feeding marketing and diet industry. You lose Pounds and $$$, not fat. It also leads to yo-yo dieting. Weight loss of 10% over 6 months is a good rule of thumb. 5. Old Science Myth: Weight loss is "fat loss" New Science Fact: "Quick" diets cause you to lose fat and muscle, reducing RMR (Resting Metabolic Rate), you end up gaining the fat back much faster and become weight loss resistant. You should focus on body composition, losing inches rather than weight per se. Muscle weighs 3 times of fat. 6. Old Science Myth: All calories are made equal (Count your calories and you will lose weight) New Science Fact: "Quick release" calories into blood is more important than the total calories. Furthermore, the old science of glycemic index (GI) is replaced with total glycemic load (GL). Good proteins, and good fats burn your bad fat. 7. Old Science Myth: Fat will make you fatter New Science Fact: There are "good fats" and "bad fats" based on how they communicate with PPAR gamma and control inflammation. For example, saturated fats turn on inflammation and toxic fat switch. Omega-3 fats reverse it. 8. Old Science Myth: Low carb, or no carb = Weight loss New Science Fact: Your body does need some carbs per day (~50g) or else the Krebs Cycle chokes, thyroid function fails. You need unprocessed, whole grain carbs to maintain your insulin balance. 9. Old Science Myth: High protein diet = Weight loss New Science Fact: While adequate protein is good, protein only diet excludes carbs and leads to less active thyroid, weak kidneys and bones, and even cancer risk. 10. Old Science Myth: Food fight myth: Don't eat carbs and protein together New Science Fact: Protein and "functional fiber" counter balance the "quick release" effect of food. Mother Nature endowed the grains and legumes with proteins and carbs for a reason. Mother's milk is mix of carbs, proteins, and fats. 11. Old Science Myth: You cannot change your metabolism New Science Fact: Low Glycemic Load food, NEAT (Non-Exercise-Activity-Thermogenesis) exercise, and thyroid balance tune up your metabolism. 12. Old Science Myth: Diet pills = Weight loss New Science Fact: Pills can be a head start, in the long run you are "beating the tired horse". SKILL is better than PILL. Diet pills like phentermine are helpful to block the night eating syndrome and carb craving in the beginning of diet, because these agents put a restraint on leptin-melanocortin drive towards eating. 13. Old Science Myth: Being overweight = way of life New Science Fact: Health risks increase as soon as you are 7 pounds overweight. Killer co-morbidities of overweight are diabetes, hypertension, heart disease, sleep apnea and cancer. 14. Old Science Myth: Diet means stop your "Comfort foods" New Science Fact: Deprival of comfort foods = Lapse, Relapse, Collapse. If you buffer the comfort foods by combining good protein, and fiber, the glycemic impact if dampened. E.g. One gram of fiber deducts 7 calories from the comfort food you have already eaten. 15. Old Science Myth: <I>Emotional and physical hungers are same New Science Fact: Physical hunger: Builds slowly, occurs several hours after meal, strikes the stomach (growling, hunger pains), goes away when full, and eating leads to satisfaction. Emotional hunger: Builds suddenly, unrelated to mealtime, strikes above neck (taste, smell), persists despite fullness, and eating leads to guilt and shame.

Information

Company name
Julie Wiley, PA
Category
Doctors

FAQs

  • What is the phone number for Julie Wiley, PA in Concord CA?
    You can reach them at: 925-685-4224. It’s best to call Julie Wiley, PA during business hours.
  • What is the address for Julie Wiley, PA on east in Concord?
    Julie Wiley, PA is located at this address: 2182 East St Concord, CA 94520-2012.
  • What are Julie Wiley, PA(Concord, CA) store hours?
    Julie Wiley, PA store hours are as follows: Mon: 1:00PM - 7:00PM, Tue: 9:00AM - 5:00PM, Wed: Closed, Thu-Fri: 9:00AM - 5:00PM, Sat-Sun: Closed.