Think of Kaia F.I.T. as a team sport. We are not your typical gym. We are not a room full of strangers. Sure, YOU drive to a gym, YOU show up every day and YOU pay for it, but once there you are surrounded by a group of individuals. At Kaia we focus on personal results achieved by working in a team atmosphere. Here, youre surrounded by women helping each other accomplish common goals.
At Kaia F.I.T. Katy, we offer a variety of women's only fitness options--try one of our boot camp sessions today!