At The Collective, we stand against racism, hate and discrimination in any form. We invite our friends, employees, clients and visitors to recommit every day to a culture of inclusion, fairness and opportunity.
Do you find yourself questioning who you are? Are your relationships lacking depth?
You may be having Identity Issues. Understand more about yourself and about your identity issues by viewing these 7 signs that are associated > https://zcu.io/pO5n
Grief is complicated, and everyone experiences the process differently.
When losing a loved one or experiencing something very painful, we must fully understand how and why the process happens in order to get better.
Click here to find out how some common myths that could be holding back your healing process > https://zcu.io/hXvY
Everyone has off days from time to time. However, having a string of bad days is different from having depression.
It’s important to identify when your experience indicates a mental and behavioral health issue. This way, you can seek treatment and enjoy brighter days ahead. To get a better understanding of both situations, click here > zcu.io/HNnW
Everyone has been affected differently from being isolated for a long period of time. Finally, we all have time to sit around, be lazy, and watch tv as we've always dreamed of during the most stressful periods of our life, but it has gotten quite boring...
For some, not only is it boring, but other associated feelings like stress and anxiety have come about. Fortunately, we've acted fast in seeing this by creating online counseling during this time.
If you have never tried online counseling or aren't sure if it's right for you, check out these 5 reasons why it may be > https://zurl.co/4PZ2
Introducing our newest Clinical Team Member, Gesa Kohlmeier! Gesa works with clients looking to explore their identity, build self-compassion, mitigate their anxiety and depression, and work through relational and familial difficulties. #mentalhealth #denvermentalhealth #mentalhealthawareness
2020 has been a year of unexpected change and extreme shift from normal life.
Especially now more than ever, being able to adjust to new routines in a smooth way is important.
Take a look at these 5 tips for adjusting to new routines 👉 https://zcu.io/ohZB
COLLECTIVEBH.COM
5 Tips for Adjusting to New Routines
Panic attacks can be described as a rush of overwhelming anxiety, giving the sudden feeling that everything is spiraling out of control.
While there are great techniques to slow down panic attacks, can they be avoided all together?
Find out here 👉 https://zcu.io/npNL
COLLECTIVEBH.COM
Avoid Panic Attacks & Stay Calm | The Collective
Stressful moments in your everyday life become more manageable when you know how to be more mindful.
What practices can you use to be more mindful?
Here are 6 tips and practices for greater mindfulness 👉 https://zcu.io/sCww
COLLECTIVEBH.COM
6 Mindfulness Tips for Greater Calm and Focus
Believe it or not, sometimes stress can be good for you.
Sometimes it is hard to tell whether or not you are dealing with good stress or bad stress. How can you spot the difference, and better manage your stress overall?
See here 👉 https://zcu.io/qUEE
COLLECTIVEBH.COM
Stress Management: Is Stress Ever a Good Thing?
Relationship struggles often cause a variety of negative emotions, typically leading to weakened boundaries within a relationship.
How can you tell if your relationship is unhealthy due to weakened boundaries? Here are 5 signs it's time for a healthier relationship 👉 https://zcu.io/A8r0
COLLECTIVEBH.COM
5 Signs It's Time for Healthier Boundaries
It's already February! Be sure to reset and refresh yourself and we progress into 2021.
See how health coaching can help you accomplish this physically and mentally 👉 https://zcu.io/ogYE
COLLECTIVEBH.COM
How Health Coaching Helps You Physically and Mentally
Anxiety is a common mental health condition that affects daily life for those who struggle with it.
If you are struggling to cope with anxious thoughts, check out our latest blog 👉 https://zcu.io/lzj6
COLLECTIVEBH.COM
5 Signs It's Time to See a Counselor About Your Anxiety
As parents, it can be quite difficult to connect with your teenage children at times.
Here are 5 ways you can improve your relationship 👉 https://zcu.io/7Uf4
COLLECTIVEBH.COM
How to Improve Your Relationship with Teens
We all know there are several stages of grief, but do you know how to handle them?
Here are 6 holistic healing ideas for grief and loss recovery 👉 https://zcu.io/EDEd
COLLECTIVEBH.COM
How to Recover from Grief | The Collective
What is psychological testing?
It's one of the greatest tools we use to get a better understanding of an individual's skills, thoughts, behaviors and personality.
How does this test work? See here 👉 https://zcu.io/ziJf
COLLECTIVEBH.COM
What Is Pyschological Testing?
Knowing which specific types of movements help improve your mood is key in managing depression.
See 5 movements that are beneficial to your mood here 👉 https://zcu.io/LOQm
COLLECTIVEBH.COM
Managing Depression: 5 Types of Movement That Can Improve Your Mood
