Coffee Vs Tea: http://bit.ly/2lCcBOy #health
HEALTHLINE.COM
Coffee vs. Tea: Is One Healthier Than the Other?
Everyone’s happy place #wisdomwednesday
A proper mindset is key: https://bit.ly/384g6RS #tiptuesday
BIT.LY
Here's How The Right Mindset Makes You A Better Martial Artist - Evolve Daily
There’s always room for improvement #motivationalmonday
Does your child know how to handle negative peer pressure and bullying? October is Bullying Prevention Month and we’re dedicated to empowering young people with the skills and tools they need to keep safe - both emotionally AND physically: https://bit.ly/33V4aQE
#BullyPrevention #KISalem
Put an end to bullying today - let’s take action together! Sign your child up to learn important lessons on the mat that will last them a lifetime: https://bit.ly/33V4aQE
#BullyPrevention #KISalem
Sounds about right... #wisdomwednesday
Try these health hacks to improve your diet: http://bit.ly/2jYZ7Mj #tiptuesday
EVOLVE-MMA.COM
6 Strategies To Trick Yourself Into Eating Healthier - Evolve Daily
It’s a fresh week for all of us. Let’s go! #motivationalmonday
Calling all superheroes, goblins and ghouls - we want you to celebrate Halloween with us! Enter to win a membership and join us for some super spooktacular fun! https://bit.ly/33HFjB2
#KISalem #HalloweenRaffle
Don’t even think about it! #fitnessfriday
Failure is part of the equation. How do you respond to it? #fitnessfriday
Does running build or break down muscle? https://bit.ly/2ZaT33K #health
HEALTHLINE.COM
Does Running Build Muscle? All You Need to Know
Share the benefits of martial arts with someone you’re thankful for. As an active student, enter our Thanksgiving referral program and earn $CREDITS today! https://bit.ly/3jEVyUd
#KISalem #Thanksgiving #ReferAFriend
Success comes from sacrifices even if you don’t see them #wisdomwednesday
What’s on your plate? http://bit.ly/37HXaX9 #tiptuesday
LIVESTRONG.COM
12 Heart-Healthy Foods to Eat More Often | Livestrong.com
Who’s ready for a new challenge this month? #motivationalmonday
Does limiting your daily calories actually work? https://bit.ly/2UvvZLf #tiptuesday
BIT.LY
Can You Lose Weight If You Eat Under 2,000 Calories a Day? | Livestrong.com
Who’s ready for a new challenge this month? #motivationalmonday
Get out and sweat this February with our irresistible Valentine’s Day deal: http://bit.ly/3aeSV97
#KISalem #ValentinesSpecial
Get your heart pumping this February with our irresistible Valentine’s special! http://bit.ly/3aeSV97
Don’t even think about it… #fitnessfriday
