Sometimes it is this simple. 😊
Couple of pictures from my recent trip into the backwoods. Double rainbows multiple days and the fishing was excellent.
Hard to believe it has been 19 years.
Stay thirsty my friends.
No need to be aggressive. A little done consistently goes a long way.
It really does make a difference.
Sun is out and it is a beautiful day. Santa Frank will be stopping by on Sunday. Family is healthy and I have not made Kim or Kelle mad today ( yet 😁). Feeling pretty good.
They have Jungermann down to one lane in front of the office today on our side of the street. If you are coming from 364 make sure and signal at the top of the hill. They have typically been done each day by early afternoon but the are currently still working.
It is early this year because Santa is so busy making toys.
Thank you for your service!
When you round over like the picture on the left you will put your back at some serious risk.
Santa Frank added 26 new photos to the album: Koelling & Turnbull Chiropractic 2020.
October 26 at 4:22 PM ·
Last night I spent a couple hours Koelling & Turnbull Chiropractic. This was the 3rd year the owners and staff hosted a free event for their patients and opened it up to anyone in the community to come see me and get photos, while asking for nothing in return, except to stay on my Nice List. Ho Ho Ho! They had a beautiful set up for photos and did everything they could to keep everyone safe and healthy yet allowing everyone to have a jolly good time. We had a couple criers but had a lot more laughs. Saw a couple families that came last year but this year had new babies in the family. I love being able to watch the families grow and the children get older. We had a couple Mom’s who are expecting and I can’t wait to meet their new family members next year.
#SpreadingCheerAllYear
#SantaFrank #SantaClausFrank #Santa #SantaFun #HoHoHo #TheBigManInTheRedSuit #stl #stlmade #stlstrong #explorestlouis #explorestl #stlouis #stlouisgram #stlouismo #missouri #mo #missouriadventure #visitmo #stcharles #explorestcharles #stcharlesgram #stcharlesmo #christmas #christmasmagic #christmascheer #believe #cheerandjoy #christmas2020
Santa Frank was awesome. We are very thankful Santa Frank can fit us into his busy schedule.
Yes, Kelle is sporting a baby bump. Looking forward to a new addition to the family in February.
My granddaughter Avery even stopped long enough for photo which made Nona Kim very happy.
I feel exactly like this when it gets cold.
What is your best Bernie meme! Go
Get the shoulders ready for golf with this routine.
https://www.youtube.com/watch?fbclid=IwAR0Ib2Qy7UEvlUP8VA9-WmLdYm4-TL3818gRhJjMsgo99xVCqkxlvAk-D24&v=4QuMElyTlVQ&feature=youtu.be
YOUTUBE.COM
Tom House Shoulder Exercises
This has to be what my primary doc thinks every time when I question the accuracy of his scale. 😂
If you can't get any relief from sciatica with some simple stretches give us a call and we will figure it out.
