Do you have your first physical therapy appointment planned? This guide can fill you in on what to expect from this session and how to communicate effectively with your physical therapist. https://bit.ly/2RSDZnd
"Never believe that a few caring people can't change the world. For, indeed, that's all who ever have." - Margaret Mead
This educational guide documents the training, skills, and education required to become a capable and competent physical therapist. https://bit.ly/2PVYpvx
How long have you been seeing your current physical therapist? What do you like the most about their approach to your care?
Learn more about the benefits of physical therapy for orthopedic health from this helpful and informative article. https://bit.ly/2Dr8yOc
Arthritis can be painful and debilitating, and we offer aquatic therapy to treat the condition and others including lower back pain and knee pain. Give us a call at 419-471-0400 to schedule an appointment. https://bit.ly/2JbWGB4
Do you want to do more to improve the flexibility, strength, and function of you joints? Follow this link and learn more about how to improve these factors and stave off the symptoms of conditions such as osteoarthritis. https://wb.md/2E0NHBK
Have you ever undergone a major surgical procedure? Did this surgery have an impact on your bones, joints, muscles, or nerve health?
That dizzy feeling can be immobilizing, and we know the best practices for Vestibular Rehabilitation Therapy. Call Koop Family Physical Therapy for professional guidance and treatments to help: (419) 471-0400.
Did you know that physical therapy can help individuals to recover strength and mobility after a stroke? Follow this link to learn more: https://bit.ly/31TZsBH
Have you ever had a consultation with a physical therapist? What was your experience like and what kind of issue were you trying to treat?
Did you know that consistent, targeted physical therapy can help to reduce chronic pain caused by muscle, nerve, or joint pain? This article describes these potential benefits. https://wb.md/356Ln57
What is your favorite aspect of your physical therapy journey? Where have you seen the most improvement and what would you say you most need to work on?
"Life is not merely to be alive, but to be well." - Marcus Valerius Martial
Returning to that prior level of function post-joint replacement will be easier with the professional guidance of our team. Contact Koop Family Physical Therapy today to get started: https://bit.ly/3bWZ0am
Avoiding gyms doesn't have to stop you from keeping in good physical form. This article offers some advice for effective exercises you can do even in small indoor spaces. https://bit.ly/2GVx23A
Do you suffer from muscle pain or weakness? This article explores some common muscular system diseases, their symptoms, potential treatments, and much more. https://bit.ly/2ZzCY8L
Learn more about the specialized field of orthopedic physical therapy and the potential benefits for patients from this educational article. https://bit.ly/35zHQhY
Here's a stretch that you may not be incorporating into your warmups yet. Give it a try and see how you feel:
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It can be a scary thing to go back to a fitness routine after recovering from an injury. You might want to start small. Do you have any favorite low-impact workouts?
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Do you keep a journal of your workouts and nutrition? How has it helped your progress?
A lot of apps out there are geared towards helping your fitness routines. Have any helped you out in particular?
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Koop Family Physical Therapy offers physical therapy and rehabilitative services for all ages. Workers' comp cases are accepted. (419) 471-0400 https://www.physicaltherapytoledo.com/
What are some of the short-term goals keeping you on track in your recovery?
A lot of people can benefit from PT, including seniors. A personalized routine can do a lot for people with mobility issues.
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PT is a process that can be accomplished with a healthy routine. Keep your goals in mind, and you’ll come back stronger than ever.
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We provide superb physical therapy services to Toledo, OH residents, offering many services needed to live a pain-free, unhindered life. Visit our site to learn more. https://bit.ly/2JbWGB4
What's on your workout playlist? Share your best exercise tracks in the comments!
When you’re easing back into exercise, you may want to consider some of these routines that aren’t so tough on your system.
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Evidence-based rehabilitation, or physical therapy (PT) as it’s better known, can offer patients recovering from Covid-related ICU quite a bit of hope. This buffalo.edu article tells how at-home recovery times can be shortened using PT.
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