Forged from the experiences of the elite units of the Israeli Defense Forces and adapted for civilian use, Krav Maga has continued to evolve for more than 50 years.
As a completely modern and practical system of self-defense, Krav Maga is a martial art system that has been continually refined and developed as a result of actual modern combat and real world self-defense experiences. As a result, Krav Maga is a self-defense system that is perfect for use in the street - a place where there are no rules.
It is a complete system that anyone can utilize - regardless of size, strength, or fitness. Unlike many other, more traditional martial arts, Krav Maga encourages the practitioner to adapt techniques for each individual and their special abilities.
We also provide a variety of physical fitness classes. Personal Training and weight control. under supervision of Sports Medicine trainers.