Finally, a recipe even the kids will love: Chicken Nuggets (that are actually good for them)https://www.acefitness.org/acefit/healthy-living-article/59/3576/chicken-nuggets-kids-will-love-that-are-actually/
Chicken Nuggets Kids Will Love (That are Actually Good for Them)
Chicken Nuggets Kids Will Love (That are Actually Good for Them)
Chicken Nuggets Kids Will Love (That are Actually Good for Them)
Chicken Nuggets Kids Will Love (That are Actually Good for Them)
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acefitness.org
Cruciferous vegetables, like Brussels sprouts and broccoli, have been associated with reduced risk of heart disease and stroke and are even being study for their potential role in cancer prevention. This simple roasted Brussels sprouts recipe can be a great side dish with dinner tonight!https://www.hsph.harvard.edu/nutritionsource/2016/11/21/science-of-flavor-cruciferous-vegetables-brussels-sprouts/
HSPH.HARVARD.EDU
Science of Flavor: Cruciferous Vegetables
Today is Positive Thinking Day! Negative thoughts can start to wear a person down! You have the power to switch those around. If you're lacking motivation recently, reflect on some of these inspiring quotes:https://www.acefitness.org/acefit/healthy-living-article/60/6308/8-motivational-quotes-to-inspire-new-beginnings/
8 Motivational Quotes to Inspire New Beginnings
8 Motivational Quotes to Inspire New Beginnings
8 Motivational Quotes to Inspire New Beginnings
8 Motivational Quotes to Inspire New Beginnings
8 Motivational Quotes to Inspire New Beginnings
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acefitness.org
Explore a different culture's cuisine without leaving your home! This fresh, tart salad is an excellent way to include vegetables in lunch and dinner menus.http://www.eatright.org/resource/food/planning-and-prep/recipes/couscous-tabbouleh-with-minted-cucumber-tomato-and-bell-pepper-recipe
EATRIGHT.ORG
Couscous Salad with Minted Cucumber, Tomato and Bell Pepper Recipe
Re-fuel yourself with a quick breakfast! You've probably heard before that "breakfast is the best way to start your day!" However, so many of us often skip for various reasons. Give the body the fuel you need by following some of these tips:https://opawny.com/news/wellness-tips-and-information/article:08-01-2016-12-00am-re-fuel-yourself-with-a-quick-breakfast/
OPAWNY.COM
Re-fuel Yourself With A Quick Breakfast! > Wellness Tips & Information > News > Optimum Physician Alliance - Buffalo, NY
Healthy and safe sources of Omega-3s for pregnant womenhttp://www.eatright.org/resource/health/pregnancy/what-to-eat-when-expecting/pregnant-safe-sources-of-omega-3-fats
EATRIGHT.ORG
Safe Sources of Omega-3 Fats for Pregnant Women
