Dear Valued Members and Guests,
The health and safety of our guests and staff continue to be our top priority during this extraordinary time. Considering our governor's most recent executive order to reopen massage businesses, we will reopen on Wednesday, June 3 with critical new safety measures in place. We appreciate your patience and understanding!
We wanted to share with you a few key changes you will notice upon your next visit:
1) We will follow major health organization standards in requiring both our staff and guests to wear a face mask or appropriate face covering while in our center.
2) Our front desk associate will take a quick temperature check of everyone, including our staff, upon arrival with a convenient laser thermometer.
3) Please wait in your vehicle instead of our lobby to help us adhere to required capacity precautions. Please call us when you arrive.
We'd like to thank you again for your consideration and patience during this unprecedented time. Our LaVida Massage team has missed you dearly, and we look forward to seeing you very soon!
Can you believe it's already October?! Don't let this month fly by without rewarding yourself with a relaxing massage! Start this month pain-free and stress-free.
Open your home to a whole lot of love when you adopt a new furry friend to add to the family! Pets are perfect pals for every walk of life - helping kids learn responsibility, comforting all during lonely times, encouraging exercise and healthy habits, and most importantly sharing love every chance they get. We could all use a little more of that this year! Let's help Bissell empty the shelters October 1-4.
There are SO many benefits to massage therapy! If you can believe it, these are just a few of them! I mean, who doesn't need a little R&R nowadays? Boost your immunity while you're at it... your body will thank you tenfold when you book your massage today!
With life’s current state of unknowns still making us feel like we’re searching for a sense of balance, it’s so important to create and maintain some healthy habits. What better time to start those new habits than right now! Here is a list of doable, healthy habits that will make you feel more balanced, relaxed, and stress-free throughout this season of fall. Click the link below to read more!
https://lavidamassage.com/blog/healthy-habits-for-fall-2020/
Happy first day of fall! What's on your fall self-care bucket list?!
We hope this season recharges your spirit! With great benefits such as reduced pain, stress relief and improved sleep quality, many find that a massage session is extremely revitalizing. Add massage to your self-care routine and find a great new healthy habit!
Surveys show that 40% or more of chronic pain patients use complementary and alternative medicine (CAM) and notice their quality of life increases! If you suffer from chronic pain, give massage therapy a try. We're here to help!
Take some time this week to turn your mind off. The best way to do that is by booking a massage. Book an appointment with us by phone or online, show up, and let the relaxation begin!
Skincare doesn't have to be spooky! Don't be scared to make skincare a part of your daily self-care routine. We'd love for you to book a facial with us! Our licensed estheticians are more than happy to help you with any and all of your skin concerns, as well as help you find the skincare treatment that is perfect for you!
Stress reduction is one of the many benefits of massage therapy. A massage is relaxing, and when serotonin is produced during a massage, it then produces melatonin, which helps us to fall asleep! If you struggle with falling asleep, staying asleep or feeling well rested when you wake up, give massage therapy a try!
Happy Monday, everyone! We hope you have your coffee in hand and are ready to tackle a new week! You're awesome, don't forget it.
What's your go-to coffee? I just need a little hazelnut creamer and I'm happy 😊
Try not to go batty this weekend, make sure you schedule some you-time in between taking care of your little goblins and getting spooked at the prices at the grocery store.
Have you tried our Life Purified essential oil?! Stop in today and ask for a bottle. It's the perfect oil to keep you feeling well this upcoming holiday season!
Make a choice to have a good week! Make it even better by booking a massage!
Halloween is almost here! Have you bought your candy yet? What's your favorite candy to steal from your kid's trick-or-treating stash? Mine would be Snickers and Reeses 😉
According to The Mayo Clinic, a 60 minute massage can lower cortisol, the stress hormone, by up to 30% after just one session! What are you waiting for? Book a massage with us today!
It's relaxation season! Grab a cup of hot cocoa, put on your fuzzy socks and book a massage! Don't forget to take some time this month to take care of you ❤️
Skip the line & crowd this year by picking up your LaVida Massage gift card curbside! You'll also receive a free $25 bonus card when you purchase $100 in gift cards! Who wouldn't want the gift of relaxation this year? 😊
Can you believe tomorrow is already Halloween?! We hope you all have a safe and fun weekend! Don't forget to eat lots of candy and then book a massage 😉
There are so many benefits to massage therapy. If you can believe it, these are just a few of them! Massage is so beneficial for your mental and physical health. Take care of yourself by booking an appointment today!
Happy Veterans Day! We thank you for your service today and every day.
We hope you have a happy Monday! Continue to smile and be kind. We hope this week is full of relaxation, and you know the best way to accomplish that? Yep, by booking a massage with us! Start your week off on the right foot 😊
Guess what time it is?! It's massage o'clock! 😜 Put this crazy week behind you and reward yourself with a relaxation massage. Call us today or book online. We can't wait to see you!
Can you believe Thanksgiving is next week?! We can't! We're so thankful for all of you during these crazy times. With Thanksgiving being so close, we have to know, what's your Turkey Day Fave?! Let us know in the comments!
Looking for a new recipe to try this Thanksgiving? Why not try this delicious dish to pass! We guarantee everyone at your table will be going back for seconds 😋
Today, we're sharing a few of our families Thanksgiving meal traditions. We'd love to hear yours! Does your family have a special recipe that you can't live without on Thanksgiving? Tell us in the comments!
We hope you all had a wonderful Thanksgiving! It's officially time to start thinking about Christmas gifts (crazy I know). Right now, when you purchase $100 in gift cards, you'll receive a $25 bonus card! Give the gift everyone will love and also get something in return. It's a win win!
Have a safe and wonderful Thanksgiving! We're thankful for you!
It's time to relax! When is the last time you did something for yourself? When you book a massage, you're taking care of your physical and mental health. Take some time this week to truly relax. Call us or book online!
Happy Thanksgiving week! We have another recipe for you all to try! If you're bringing a dessert and unsure what to make, try this simple and yummy pumpkin pie recipe!
Put a smile on someone's face while you rock your cute (and ugly) Christmas sweater. Then do something for yourself by booking a massage. A massage will help relieve stress, strengthen your immune system and help you sleep more soundly. Give us a call today!
There's no reason to become overwhelmed this holiday season when you have us around! We'll make sure you make it through this season feeling relaxed and at peace, no matter what you have going on. Call us today or book your appointment online.
It's Small Business Saturday and we are so thankful for your support! When you support a small business, you're supporting a dream. Now is the perfect time to take advantage of our gift card promo: when you purchase $100 in gift cards, you'll receive a $25 bonus card!
Don't forget we're offering curbside pickup this holiday season! Now is the perfect time to grab those last minute holiday gift cards and stocking stuffers. All you have to do is call our center, pay over the phone and we'll bring everything out to your car!
Your safety is our number #1 priority! We're living in unprecedented times and we wanted to remind you (our amazing guests and members) that we're doing everything we can to keep you and our staff safe. We appreciate your support now more than ever!
Are you wondering how you can give the perfect gift this year? Well, we've got you covered! Give your loved one(s) a LaVida Massage gift card! Right now through December 31st, when you purchase $100 in gift cards, you'll receive a $25 bonus card. Give the gift everyone will love!
We have the perfect gift idea for everyone on your list- a LaVida Massage gift card! When you purchase $100 in gift cards, you'll receive a $25 bonus card! Get yours today!
When you book an appointment at your local LaVida Massage, you're taking the first step towards relaxation. Not only that- you're supporting a local family and their dreams!
There are so many ways you can support your favorite local businesses during these unprecedented times. We thank you for supporting locally owned small businesses. Your patronage is sincerely appreciated, we would not be here without you!
We're now hiring licensed massage therapists! We'd love for you to join our team. Please email your resume to promenade.nc@lavidamassage.com and we'll be in touch!
There's still time to support your favorite local businesses this holiday season! As a thank you, when you purchase $100 in gift cards, you'll receive a $25 bonus card! This special ends December 31st, so make sure you buy your gift cards today!
Supporting local businesses is more important today than it ever has been. If 2020 has taught us one thing, it is that we would not be where we are today without the support of our local communities ❤️
Raise your hand if you've supported your favorite local businesses this holiday season 🙋 We thank you for your support and appreciate you so much. Don't forget, there's still time to grab those late minute gift cards and stocking stuffers! Give us a call or stop by our center today!
Merry Christmas!! We hope you all have a wonderful holiday! Cherish every second ❤️
There's still time to grab those last minute gifts! We have stocking stuffers and an amazing gift card special that is ending soon. When you purchase $100 in gift cards, you'll receive a FREE $25 bonus card! Stop by and grab your gift cards today! 🎁
Happy New Year!! We hope this year brings you joy, laughter and lots of massages! 🎉
The best way to ring in the New Year? By booking a massage of course! Start the New Year by taking care of your physical and mental health. You deserve to relax!
We hope you had a wonderful holiday! We know the week between Christmas and the New Year is a strange one. Take a few moments this morning and check a few things off this post holiday checklist 😊
Today, we're talking about how massage therapy can help relieve your stress and anxiety! Massage therapy is a great tool to help alleviate tension, boost your endorphins and decrease your cortisol levels. Book an appointment with us today!
Follow along this month as we share the many benefits of massage therapy! Massage therapy benefits your entire body & is beneficial for all ages!
Are you tired of feeling tired? Book an appointment and let us help you feel your best!
We have openings today until 2:15pm! We also have openings tomorrow with our brand new therapist, Niah from 12-6pm. She's so excited to meet you! Call us today and book your appointment!
Happy Monday, everyone! For anyone who participates in regular physical activity, massage therapy is an excellent addition to one’s regimen. Massage therapy will help you prevent injuries, recover faster and decrease inflammation.
In a world where we're all looking to boost our immunity, why not boost your immunity the relaxing way?! Call us today and we'll help you build a healthy immune system!
Today, we're talking about how massage therapy can help relieve your stress and anxiety! Massage therapy is a great tool to help alleviate tension, boost your endorphins and decrease your cortisol levels. Book an appointment with us today!
Happy Martin Luther King Jr. Day! Do something nice for someone today 😊
Did you know that petting a dog can lower your stress levels? So can getting a massage! Side effects may include: huge smile, relaxed demeanor. Book your massage today & relieve your chronic pain!
Are you tired of feeling tired? Book an appointment and let us help you feel your best!
We have openings today until 2:15pm! We also have openings tomorrow with our brand new therapist, Niah from 12-6pm. She's so excited to meet you! Call us today and book your appointment!
Happy Monday, everyone! For anyone who participates in regular physical activity, massage therapy is an excellent addition to one’s regimen. Massage therapy will help you prevent injuries, recover faster and decrease inflammation.
It's the last day of our Massage Benefits campaign! Today we're sharing how massage therapy can help relieve those stubborn headaches and migraines. This month, we've explained the numerous benefits massage therapy has on your mind and body. We know, it's a lot! 😉 Which benefit is your favorite?! Mine is how stress-free it makes me feel!
We want you to jump for joy because you're pain free! Massage therapy will help you relieve those aches, pains and sore muscles so you can move pain-free. Book your massage today and you'll notice a positive difference in the way you feel!
Did you know that massage therapy can improve your circulation? Well it can! Take care of yourself today & book a massage. You'll be glad you did!
Happy Martin Luther King Jr. Day! Do something nice for someone today 😊
Did you know that petting a dog can lower your stress levels? So can getting a massage! Side effects may include: huge smile, relaxed demeanor. Book your massage today & relieve your chronic pain!
It's time to start thinking about Valentine's Day! Book a massage for you and your loved one today. Or hey, just book a massage for yourself! 💗
From this to-do list, which task(s) will you accomplish today? I'm going to: be happy, be grateful and of course, book a massage 😊
It's the last day of our Massage Benefits campaign! Today we're sharing how massage therapy can help relieve those stubborn headaches and migraines. This month, we've explained the numerous benefits massage therapy has on your mind and body. We know, it's a lot! 😉 Which benefit is your favorite?! Mine is how stress-free it makes me feel!
We want you to jump for joy because you're pain free! Massage therapy will help you relieve those aches, pains and sore muscles so you can move pain-free. Book your massage today and you'll notice a positive difference in the way you feel!
Even if better together means you and your pet on the couch with Netflix this Valentine's day, you deserve to treat yourself to a massage. Book now!
Nothing says "I love you" like the gift of relaxation! Give your loved one a LaVida Massage gift card this Valentine's Day!
Our estheticians will help you find the perfect skincare routine for your needs. They'll also give you tips & tricks that you can use at home! Book your Valentine's Day facial today! Or purchase a gift card for your loved one 💗
Tell someone you love them a latte by giving them a LaVida Massage gift card this Valentine's Day! 💕
It's time to start thinking about Valentine's Day! Book a massage for you and your loved one today. Or hey, just book a massage for yourself! 💗
Go ahead and book yourself that massage you've been putting off- the laundry can wait one more day 😉
If you want to find out how to cost-effectively integrate regular, custom Massage Therapy into your healthy regimen; our Benefits Program is for you! Become a member and save up to 25% on services. No tricks, you choose the benefits program that works best for you!
A twist on love month. Let's refocus and remember what's important this month: be kind, offer love and book yourself a massage. It's as simple as that!
Even if better together means you and your pet on the couch with Netflix this Valentine's day, you deserve to treat yourself to a massage. Book now!
Nothing says "I love you" like the gift of relaxation! Give your loved one a LaVida Massage gift card this Valentine's Day!
If you're wearing a face mask for hours each day, you may be one of the many struggling with maskne. Luckily for you, we can help! Our estheticians are here to help you combat that pesky maskne and help keep your skin clean and clear. Book your facial today!
Self-care is not selfish. You must fill your own cup before you can pour into others! I bet if you follow these self-care tips, you'll feel better mentally, physically and emotionally.
Enhance your massage by adding aromatherapy! Aromatherapy will help increase a state of calmness and relaxation. Book your appointment today!
There's still time to purchase a LaVida Massage gift card for your loved one(s)! We hope you all have the best Valentine's Day and feel loved 💗
Go ahead and book yourself that massage you've been putting off- the laundry can wait one more day 😉
Happy Monday! Do you have a routine? Do you feel it has made a positive impact on your mental & physical health? Leave a comment below sharing which habit you incorporate every day that keeps you smiling!
Here are your Friday Reminders 💙
If you're wearing a face mask for hours each day, you may be one of the many struggling with maskne. Luckily for you, we can help! Our estheticians are here to help you combat that pesky maskne and help keep your skin clean and clear. Book your facial today!
Self-care is not selfish. You must fill your own cup before you can pour into others! I bet if you follow these self-care tips, you'll feel better mentally, physically and emotionally.
Enhance your massage by adding aromatherapy! Aromatherapy will help increase a state of calmness and relaxation. Book your appointment today!
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage 😊
There are so many free ways you can support your favorite local businesses! We appreciate every single one of you for your continued support! We hope you all have the best weekend 💙
Did you know first-time guests receive a one-time, introductory discount on their first custom massage session?! Well they do! So what are you waiting for? Book your massage today!
Happy Monday! Do you have a routine? Do you feel it has made a positive impact on your mental & physical health? Leave a comment below sharing which habit you incorporate every day that keeps you smiling!
Here are your Friday Reminders 💙
What's better than Friday and Employee Appreciation Day? Getting a massage. Ask your boss if you can leave early, it's for a great cause, right? 😉
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage 😊
There are so many free ways you can support your favorite local businesses! We appreciate every single one of you for your continued support! We hope you all have the best weekend 💙
Did you know first-time guests receive a one-time, introductory discount on their first custom massage session?! Well they do! So what are you waiting for? Book your massage today!
Happy Monday! Do you have a routine? Do you feel it has made a positive impact on your mental & physical health? Leave a comment below sharing which habit you incorporate every day that keeps you smiling!
Too many of the reminders that pop up on our phones are things we really don't want to do...except for this one, remember to book yourself a massage today. Your future self will thank you.
You're one massage away from a good mood 😊 Take some time for you this week and book a massage! You deserve it.
On International Women's Day, we recognize and celebrate the many talented ladies on our team at LaVida Massage! Join us in celebrating our colleagues today and every day. You all rock!
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage 😊
There are so many free ways you can support your favorite local businesses! We appreciate every single one of you for your continued support! We hope you all have the best weekend 💙
We hope you all have a wonderful St. Paddy's Day! 💚
It's almost spring! *insert happy dance* Which means it's time to start spring cleaning! Here's a checklist to get you started.
"The objective of cleaning is not just to clean, but to feel happiness living within that environment."
-Marie Kondo
Too many of the reminders that pop up on our phones are things we really don't want to do...except for this one, remember to book yourself a massage today. Your future self will thank you.
You're one massage away from a good mood 😊 Take some time for you this week and book a massage! You deserve it.
On International Women's Day, we recognize and celebrate the many talented ladies on our team at LaVida Massage! Join us in celebrating our colleagues today and every day. You all rock!
"Sometimes the most productive thing you can do is relax." -Mark Black
Book your relaxing massage today!
It's a new week and spring is finally here! What better way to start off the first full week of spring than by booking a relaxing massage! Give us a call today. We look forward to helping you!
Did you know, research has shown that massage has a direct impact on lowering the levels of stress hormones that create the “fight-or-flight” response, and can boost “feel good” neurotransmitters like dopamine, serotonin, endorphins and oxytocin? Well, it can! So book your massage today!
We hope you all have a wonderful St. Paddy's Day! 💚
It's almost spring! *insert happy dance* Which means it's time to start spring cleaning! Here's a checklist to get you started.
"The objective of cleaning is not just to clean, but to feel happiness living within that environment."
-Marie Kondo
