Can you believe it's already October?! Don't let this month fly by without rewarding yourself with a relaxing massage! Start this month pain-free and stress-free.
Open your home to a whole lot of love when you adopt a new furry friend to add to the family! Pets are perfect pals for every walk of life - helping kids learn responsibility, comforting all during lonely times, encouraging exercise and healthy habits, and most importantly sharing love every chance they get. We could all use a little more of that this year! Let's help Bissell empty the shelters October 1-4.
There are SO many benefits to massage therapy! If you can believe it, these are just a few of them! I mean, who doesn't need a little R&R nowadays? Boost your immunity while you're at it... your body will thank you tenfold when you book your massage today!
With lifeβs current state of unknowns still making us feel like weβre searching for a sense of balance, itβs so important to create and maintain some healthy habits. What better time to start those new habits than right now! Here is a list of doable, healthy habits that will make you feel more balanced, relaxed, and stress-free throughout this season of fall. Click the link below to read more!
https://lavidamassage.com/blog/healthy-habits-for-fall-2020/
Happy first day of fall! What's on your fall self-care bucket list?!
We hope this season recharges your spirit! With great benefits such as reduced pain, stress relief and improved sleep quality, many find that a massage session is extremely revitalizing. Add massage to your self-care routine and find a great new healthy habit!
Surveys show that 40% or more of chronic pain patients use complementary and alternative medicine (CAM) and notice their quality of life increases! If you suffer from chronic pain, give massage therapy a try. We're here to help!
Take some time this week to turn your mind off. The best way to do that is by booking a massage. Book an appointment with us by phone or online, show up, and let the relaxation begin!
Skincare doesn't have to be spooky! Don't be scared to make skincare a part of your daily self-care routine. We'd love for you to book a facial with us! Our licensed estheticians are more than happy to help you with any and all of your skin concerns, as well as help you find the skincare treatment that is perfect for you!
Stress reduction is one of the many benefits of massage therapy. A massage is relaxing, and when serotonin is produced during a massage, it then produces melatonin, which helps us to fall asleep! If you struggle with falling asleep, staying asleep or feeling well rested when you wake up, give massage therapy a try!
Happy Monday, everyone! We hope you have your coffee in hand and are ready to tackle a new week! You're awesome, don't forget it.
What's your go-to coffee? I just need a little hazelnut creamer and I'm happy π
Try not to go batty this weekend, make sure you schedule some you-time in between taking care of your little goblins and getting spooked at the prices at the grocery store.
Have you tried our Life Purified essential oil?! Stop in today and ask for a bottle. It's the perfect oil to keep you feeling well this upcoming holiday season!
Make a choice to have a good week! Make it even better by booking a massage!
Halloween is almost here! Have you bought your candy yet? What's your favorite candy to steal from your kid's trick-or-treating stash? Mine would be Snickers and Reeses π
According to The Mayo Clinic, a 60 minute massage can lower cortisol, the stress hormone, by up to 30% after just one session! What are you waiting for? Book a massage with us today!
It's relaxation season! Grab a cup of hot cocoa, put on your fuzzy socks and book a massage! Don't forget to take some time this month to take care of you β€οΈ
Skip the line & crowd this year by picking up your LaVida Massage gift card curbside! You'll also receive a free $25 bonus card when you purchase $100 in gift cards! Who wouldn't want the gift of relaxation this year? π
Can you believe tomorrow is already Halloween?! We hope you all have a safe and fun weekend! Don't forget to eat lots of candy and then book a massage π
The countdown is on! ONLY 22 MORE DAYS!! Come join us for our Grand Reopening December 5th! We'll have Santa, prizes, discounted chair massages and so much more! There will be fun for the kids and the adults! Part of the proceeds will be donated to our local Boys and Girls Club of Atlanta. Mark your calendars today.
There are so many benefits to massage therapy. If you can believe it, these are just a few of them! Massage is so beneficial for your mental and physical health. Take care of yourself by booking an appointment today!
Trivia Time! If you answer this trivia question correctly in the comments below, your name will be entered into a raffle to win some amazing prizes! We'll randomly pick a winner this Friday! Make sure you "like" our page. The winner will be announced via social media only! Good luck!
Happy Veterans Day! We thank you for your service today and every day.
The countdown is on! Come join us for our Grand Reopening December 5th! We'll have Santa (yes, the real Santa!), prizes, discounted chair massages and so much more! Part of the proceeds will also be donated to our local Boys and Girls Club of Atlanta. Mark your calendars now because you're not going to want to miss this!
Can you believe Thanksgiving is next week?! We can't! We're so thankful for all of you during these crazy times. With Thanksgiving being so close, we have to know, what's your Turkey Day Fave?! Let us know in the comments!
Hey! Get your answers in for this week's trivia question for your chance to win A FREE hour of relaxation aka a phenomenal massage!
Looking for a new recipe to try this Thanksgiving? Why not try this delicious dish to pass! We guarantee everyone at your table will be going back for seconds π
Only 19 more days until our grand reopening!! Drop a π
if you're going to be there!
WHO WANTS TO WIN A 60 MINUTE MASSAGE?! To enter, reply the correct answer to this trivia question in the comments below! We'll randomly pick a winner this Friday. Good luck!!
*Make sure you're following us for future giveaways!
ONLY 8 MORE DAYS!! Mark your calendars for Santa, fun and prizes December 5th! Our grand reopening is approaching quickly and we're so excited to see you all!
We hope you all had a wonderful Thanksgiving! It's officially time to start thinking about Christmas gifts (crazy I know). Right now, when you purchase $100 in gift cards, you'll receive a $25 bonus card! Give the gift everyone will love and also get something in return. It's a win win!
Have a safe and wonderful Thanksgiving! We're thankful for you!
It's time to relax! When is the last time you did something for yourself? When you book a massage, you're taking care of your physical and mental health. Take some time this week to truly relax. Call us or book online!
ONLY 12 MORE DAYS! We're so excited to see you and we're so excited for your kids to see Santa! Don't forget to bring the whole family for fun and prizes!
ONLY 2 MORE DAYS! We're so excited to see you this weekend! Don't forget, Santa will be here, along with chances to win discounted chair massages and other fun prizes! You won't want to miss out π
We're so close! Only 3 more days until our grand reopening! We'll have fun and prizes for every age. We can't wait to see you this weekend!
Put a smile on someone's face while you rock your cute (and ugly) Christmas sweater. Then do something for yourself by booking a massage. A massage will help relieve stress, strengthen your immune system and help you sleep more soundly. Give us a call today!
There's no reason to become overwhelmed this holiday season when you have us around! We'll make sure you make it through this season feeling relaxed and at peace, no matter what you have going on. Call us today or book your appointment online.
Join us December 5th for a day of fun and relaxation! There's no better combo than that! Drop a π
in the comments if you'll be there!
Don't forget we're offering curbside pickup this holiday season! Now is the perfect time to grab those last minute holiday gift cards and stocking stuffers. All you have to do is call our center, pay over the phone and we'll bring everything out to your car!
Are you wondering how you can give the perfect gift this year? Well, we've got you covered! Give your loved one(s) a LaVida Massage gift card! Right now through December 31st, when you purchase $100 in gift cards, you'll receive a $25 bonus card. Give the gift everyone will love!
We have the perfect gift idea for everyone on your list- a LaVida Massage gift card! When you purchase $100 in gift cards, you'll receive a $25 bonus card! Get yours today!
1 MORE DAY! Santa will be here in 1 day! Drop a β€οΈ if we'll see you tomorrow!
When you book an appointment at your local LaVida Massage, you're taking the first step towards relaxation. Not only that- you're supporting a local family and their dreams!
There are so many ways you can support your favorite local businesses during these unprecedented times. We thank you for supporting locally owned small businesses. Your patronage is sincerely appreciated, we would not be here without you!
There's still time to support your favorite local businesses this holiday season! As a thank you, when you purchase $100 in gift cards, you'll receive a $25 bonus card! This special ends December 31st, so make sure you buy your gift cards today!
Supporting local businesses is more important today than it ever has been. If 2020 has taught us one thing, it is that we would not be where we are today without the support of our local communities β€οΈ
Raise your hand if you've supported your favorite local businesses this holiday season π We thank you for your support and appreciate you so much. Don't forget, there's still time to grab those late minute gift cards and stocking stuffers! Give us a call or stop by our center today!
Merry Christmas!! We hope you all have a wonderful holiday! Cherish every second β€οΈ
There's still time to grab those last minute gifts! We have stocking stuffers and an amazing gift card special that is ending soon. When you purchase $100 in gift cards, you'll receive a FREE $25 bonus card! Stop by and grab your gift cards today! π
Happy New Year!! We hope this year brings you joy, laughter and lots of massages! π
The best way to ring in the New Year? By booking a massage of course! Start the New Year by taking care of your physical and mental health. You deserve to relax!
We hope you had a wonderful holiday! We know the week between Christmas and the New Year is a strange one. Take a few moments this morning and check a few things off this post holiday checklist π
Merry Christmas!! We hope you all have a wonderful holiday! Cherish every second β€οΈ
There's still time to grab those last minute gifts! We have stocking stuffers and an amazing gift card special that is ending soon. When you purchase $100 in gift cards, you'll receive a FREE $25 bonus card! Stop by and grab your gift cards today! π
Today, we're talking about how massage therapy can help relieve your stress and anxiety! Massage therapy is a great tool to help alleviate tension, boost your endorphins and decrease your cortisol levels. Book an appointment with us today!
Follow along this month as we share the many benefits of massage therapy! Massage therapy benefits your entire body & is beneficial for all ages!
Happy New Year!! We hope this year brings you joy, laughter and lots of massages! π
The best way to ring in the New Year? By booking a massage of course! Start the New Year by taking care of your physical and mental health. You deserve to relax!
Are you tired of feeling tired? Book an appointment and let us help you feel your best!
Happy Monday, everyone! For anyone who participates in regular physical activity, massage therapy is an excellent addition to oneβs regimen. Massage therapy will help you prevent injuries, recover faster and decrease inflammation.
In a world where we're all looking to boost our immunity, why not boost your immunity the relaxing way?! Call us today and we'll help you build a healthy immune system!
Today, we're talking about how massage therapy can help relieve your stress and anxiety! Massage therapy is a great tool to help alleviate tension, boost your endorphins and decrease your cortisol levels. Book an appointment with us today!
Follow along this month as we share the many benefits of massage therapy! Massage therapy benefits your entire body & is beneficial for all ages!
Happy Martin Luther King Jr. Day! Do something nice for someone today π
Did you know that petting a dog can lower your stress levels? So can getting a massage! Side effects may include: huge smile, relaxed demeanor. Book your massage today & relieve your chronic pain!
Are you tired of feeling tired? Book an appointment and let us help you feel your best!
Happy Monday, everyone! For anyone who participates in regular physical activity, massage therapy is an excellent addition to oneβs regimen. Massage therapy will help you prevent injuries, recover faster and decrease inflammation.
In a world where we're all looking to boost our immunity, why not boost your immunity the relaxing way?! Call us today and we'll help you build a healthy immune system!
It's the last day of our Massage Benefits campaign! Today we're sharing how massage therapy can help relieve those stubborn headaches and migraines. This month, we've explained the numerous benefits massage therapy has on your mind and body. We know, it's a lot! π Which benefit is your favorite?! Mine is how stress-free it makes me feel!
We want you to jump for joy because you're pain free! Massage therapy will help you relieve those aches, pains and sore muscles so you can move pain-free. Book your massage today and you'll notice a positive difference in the way you feel!
Did you know that massage therapy can improve your circulation? Well it can! Take care of yourself today & book a massage. You'll be glad you did!
Happy Martin Luther King Jr. Day! Do something nice for someone today π
Did you know that petting a dog can lower your stress levels? So can getting a massage! Side effects may include: huge smile, relaxed demeanor. Book your massage today & relieve your chronic pain!
It's time to start thinking about Valentine's Day! Book a massage for you and your loved one today. Or hey, just book a massage for yourself! π
From this to-do list, which task(s) will you accomplish today? I'm going to: be happy, be grateful and of course, book a massage π
It's the last day of our Massage Benefits campaign! Today we're sharing how massage therapy can help relieve those stubborn headaches and migraines. This month, we've explained the numerous benefits massage therapy has on your mind and body. We know, it's a lot! π Which benefit is your favorite?! Mine is how stress-free it makes me feel!
We want you to jump for joy because you're pain free! Massage therapy will help you relieve those aches, pains and sore muscles so you can move pain-free. Book your massage today and you'll notice a positive difference in the way you feel!
Even if better together means you and your pet on the couch with Netflix this Valentine's day, you deserve to treat yourself to a massage. Book now!
Nothing says "I love you" like the gift of relaxation! Give your loved one a LaVida Massage gift card this Valentine's Day!
Our estheticians will help you find the perfect skincare routine for your needs. They'll also give you tips & tricks that you can use at home! Book your Valentine's Day facial today! Or purchase a gift card for your loved one π
Tell someone you love them a latte by giving them a LaVida Massage gift card this Valentine's Day! π
It's time to start thinking about Valentine's Day! Book a massage for you and your loved one today. Or hey, just book a massage for yourself! π
Go ahead and book yourself that massage you've been putting off- the laundry can wait one more day π
If you want to find out how to cost-effectively integrate regular, custom Massage Therapy into your healthy regimen; our Benefits Program is for you! Become a member and save up to 25% on services. No tricks, you choose the benefits program that works best for you!
A twist on love month. Let's refocus and remember what's important this month: be kind, offer love and book yourself a massage. It's as simple as that!
Even if better together means you and your pet on the couch with Netflix this Valentine's day, you deserve to treat yourself to a massage. Book now!
Nothing says "I love you" like the gift of relaxation! Give your loved one a LaVida Massage gift card this Valentine's Day!
If you're wearing a face mask for hours each day, you may be one of the many struggling with maskne. Luckily for you, we can help! Our estheticians are here to help you combat that pesky maskne and help keep your skin clean and clear. Book your facial today!
Self-care is not selfish. You must fill your own cup before you can pour into others! I bet if you follow these self-care tips, you'll feel better mentally, physically and emotionally.
Enhance your massage by adding aromatherapy! Aromatherapy will help increase a state of calmness and relaxation. Book your appointment today!
There's still time to purchase a LaVida Massage gift card for your loved one(s)! We hope you all have the best Valentine's Day and feel loved π
Go ahead and book yourself that massage you've been putting off- the laundry can wait one more day π
Happy Monday! Do you have a routine? Do you feel it has made a positive impact on your mental & physical health? Leave a comment below sharing which habit you incorporate every day that keeps you smiling!
Here are your Friday Reminders π
If you're wearing a face mask for hours each day, you may be one of the many struggling with maskne. Luckily for you, we can help! Our estheticians are here to help you combat that pesky maskne and help keep your skin clean and clear. Book your facial today!
Self-care is not selfish. You must fill your own cup before you can pour into others! I bet if you follow these self-care tips, you'll feel better mentally, physically and emotionally.
Enhance your massage by adding aromatherapy! Aromatherapy will help increase a state of calmness and relaxation. Book your appointment today!
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage π
What's better than Friday and Employee Appreciation Day? Getting a massage. Ask your boss if you can leave early, it's for a great cause, right? π
As we head out of winter and into spring, our lives tend to get more busy...and by more busy that usually means more stress. Stress less for at least sixty minutes, book your massage now!
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage π
There are so many free ways you can support your favorite local businesses! We appreciate every single one of you for your continued support! We hope you all have the best weekend π
Did you know first-time guests receive a one-time, introductory discount on their first custom massage session?! Well they do! So what are you waiting for? Book your massage today!
Too many of the reminders that pop up on our phones are things we really don't want to do...except for this one, remember to book yourself a massage today. Your future self will thank you.
You're one massage away from a good mood π Take some time for you this week and book a massage! You deserve it.
On International Women's Day, we recognize and celebrate the many talented ladies on our team at LaVida Massage! Join us in celebrating our colleagues today and every day. You all rock!
As we head out of winter and into spring, our lives tend to get more busy...and by more busy that usually means more stress. Stress less for at least sixty minutes, book your massage now!
We hope you take some time this week to enjoy the simple things in life! Sip your coffee, be kind to others and book that massage π
We hope you all have a wonderful St. Paddy's Day! π
β Let our licensed estheticians help you find the perfect skincare regimen for your unique skin!
It's almost spring! *insert happy dance* Which means it's time to start spring cleaning! Here's a checklist to get you started.
"The objective of cleaning is not just to clean, but to feel happiness living within that environment."
-Marie Kondo
Too many of the reminders that pop up on our phones are things we really don't want to do...except for this one, remember to book yourself a massage today. Your future self will thank you.
You're one massage away from a good mood π Take some time for you this week and book a massage! You deserve it.
"Sometimes the most productive thing you can do is relax." -Mark Black
Book your relaxing massage today!
If you're still looking for your perfect skincare routine, here's an easy way to remember what you need to be doing daily, weekly and monthly. We'd love to help you find a customized facial and skin care treatment that enhances your unique skin. Give us a call today!
It's a new week and spring is finally here! What better way to start off the first full week of spring than by booking a relaxing massage! Give us a call today. We look forward to helping you!
Did you know, research has shown that massage has a direct impact on lowering the levels of stress hormones that create the βfight-or-flightβ response, and can boost βfeel goodβ neurotransmitters like dopamine, serotonin, endorphins and oxytocin? Well, it can! So book your massage today!
We hope you all have a wonderful St. Paddy's Day! π