Lifeline Chiropractic updated their info in the about section.
Happy Monday!
To celebrate our patients this fall, we are giving away a free one hour massage! Schedule your appointment today and drop in to find out how you can win!
We love babies at Lifeline Chiropractic❤️❤️❤️
Dr. Scott is adjusting our 4 day old patient!
Happy Monday!!! Hope you all are staying safe and healthy!!!
Don't let your spine get on your nerves! Take five minutes to stretch today, and come in to get adjusted!
We are looking for a person who is great at multi-tasking and loves working with people. Job duties and responsibilities involve working directly with the doctor, putting patients into rooms, performing therapy, cleaning the rooms, and computer work.
We will train the right candidate! Hours are flexible!
Our mission at Lifeline Chiropractic is to help as many people as we can to regain and maintain their health.
LIFELINE CHIROPRACTIC
Chiropractic Assistant
Happy Friday! Have you written a review for Lifeline Chiropractic for a chance to win our free massage giveaway?!
It's Wellness Wednesday!
A healthy outside starts from a healthy inside - remember to take your supplements!
It's Testimonial Tuesday - we are so grateful for each and every review from our wonderful patients!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Monday!
To celebrate our patients this fall, we are giving away a free one hour massage! Schedule your appointment today and drop in to find out how you can win!
Happy Foot Leveler Friday! 🥾
Did you know that pain and discomfort all throughout your body can actually be caused by collapsed arches in your feet? We can help with that! 👟
Bonus! If you've already ordered one or more pair of orthotics, your next pair is $22 off! 👞
We appreciate hearing all your wonderful stories and testimonials! We got your back! :)
HIBU.US
From a Lifeline Chiropractic PA customer
It's so easy to slip and fall during this icy season - stay warm, stay safe and be careful! We are here whenever you need us - we got your back! 😄
Get in your workouts now before all that Halloween candy, and don't forget to get them bones checked! 🍬🍭🍫
Call for an appointment, and stay safe and healthy this weekend!
It's not too late - you can still get your review in for Lifeline Chiropractic for your chance to win a free massage!
Lifeline Chiropractic
October 9 at 8:55 AM ·
Happy Friday! Have you written a review for Lifeline Chiropractic for a chance to win our free massage giveaway?!
Happy Veteran's Day!
A huge thank you to all who have served and are serving.
Happy Wednesday! Share your fitness goals below to hold yourself accountable!
Here at Lifeline Chiropractic, our goal is to keep our bodies moving for at least 15 minutes a day! 👟🏋️♀️🏊♀️
Patient Appreciation Day is next Monday, November 19th, and it's a GREAT time to refer friends and family. New patients that schedule between 11/17/20-11/20/20 will receive Doctor Consult, Exam, and X-Rays at NO CHARGE (valued at $175).
Call today to get scheduled in! Spots are filling quickly! 😀
It's one week until Patient Appreciation Day (11/16/20) - call TODAY to get scheduled in! 😄
New Patient Special: any new patient that schedules between 11/17/20-11/20/20 will receive a Doctor Consult, Exam, and X-Rays at NO CHARGE (valued at $175). This is a great time to refer friends and family!
Happy Monday everyone! What are your favorite healthy recipes? Share them below so we can all enjoy!
Happy Testimonial Thursday! We love reading all of our patients' reviews and greatly appreciate them.
Happy Patient Appreciation Day! It's not too late - you can still come in for a $20 adjustment, free chair massage, and gift bags!
A portion of proceeds will be going to our charity, the Sheridan Story, which helps fight child hunger.
Call us today: 651-735-9353
Patient Appreciation Day is coming up fast - next Monday, November 16th! There is still time to get scheduled for a $20 adjustment, free chair massage, and prizes!
Call us today: 651-735-9353
Here's a little more about the where the proceeds received on Patient Appreciation Day will go! 😄
"The mission of Every Meal is to fight child hunger through community and school partnerships. We focus on the food gaps when children aren’t able to receive free and reduced meal programs."
Call and schedule today! 651-735-9353
EVERYMEAL.ORG
How Hunger Affects Kids
Every Meal
November 9 at 3:25 PM ·
Nutrition plays such a critical role in both the physical and mental development of children.
Watch this video to learn more about how hunger affects kids.
We are open Monday, Tuesday, and Wednesday this Thanksgiving week! Stay safe and healthy, and drop your favorite Thanksgiving dish below!
Happy Friday everyone! Next week, our clinic will be open Monday, Tuesday, and Wednesday, and closed Thursday and Friday for Thanksgiving.
Call today to get scheduled, and enjoy your weekend!
651-735-9353
What do you call a chiropractor that loves his job?
...a crack addict! 😆
Don't forget to schedule your adjustment today!
651-735-9353
Happy Thanksgiving! The clinic will be closed Thursday and Friday for the holiday. Make sure to get your adjustment scheduled for Monday, November 30th!
651-735-9353
Searching for the perfect Christmas gift? We have massage certificates and packages available for purchase!
Don't forget, we also have you covered when it comes to supplements as well as nutritional and wellness products. 🎄
Comment your favorite Christmas tradition below!
Having a bit of a slow start after the long Thanksgiving Weekend? It may be time for an adjustment! Call us today to get scheduled before the end of the year!
651-735-9353
Are you suffering from text neck? It may be time for an adjustment! Call today: 651-735-9353
Happy Thursday! What is your favorite Holiday tradition?
Give us a call today! 651-735-9353
It's Wellness Wednesday! Is it time for YOUR adjustment? Call us today at 651-735-9353! ⛄️❄️ Healthy Holidays!
It's Testimonial Tuesday - we appreciate every review we get from our patients!
HIBU.US
From a Lifeline Chiropractic PA customer
In all the craziness of the Holiday Season, make sure to take some time for yourself and get adjusted this week!
Call us at: 651-735-9353
Happy Holidays! Our clinic will be open with normal hours next week Monday, Tuesday, and Wednesday.
Thursday the 24th, Christmas Eve, we will be in clinic from 8 am - 12 pm.
We are closed Christmas Day as well as the following week, and we will reopen on January 4th, 2021.
Enjoy your holidays!
It's time for Wellness Wednesday!
If you work at a job where you stand for long periods of time, make sure to keep your head level and rest one foot on a 4-6 inch stool from time to time to help keep pressure off your spine.
To schedule an adjustment, call 651-735-9353
It's the Holiday Season, and we've got your back when it comes to chiropractic care! If you're not feeling like yourself, it could be time for an adjustment. Call today to schedule!
Our Holiday hours include normal hours the 21st, 22nd, and 23rd, with shortened hours Thursday, December 24th: we will be open from 8 -12.
Our clinic will be closed on Christmas Day as well as the following week, reopening after the New Year on January 4th!
Happy Motivational Monday! Did you know that an injured worker is 28x less likely to have spinal surgery if the first point of contact is a DC rather than a surgeon?
Schedule your adjustment today! 651-735-9353
Happy Holidays from the staff here at Lifeline Chiropractic! We are thankful for each and every one of our patients, and we are greatly looking forward to seeing you all in the New Year.
Enjoy your holidays!
It's time for your last adjustment of 2020!
Thursday the 24th, Christmas Eve, we will be in clinic from 8 am - 12 pm.
We are closed Christmas Day as well as the following week, and we will reopen on January 4th, 2021.
Call us today to get scheduled for an adjustment before we close for the holidays!
Happy Motivational Monday! Here are some words of wisdom to remind you to take care of your health as we continue on through the holiday season.
Schedule your adjustment today before we close for the holidays!
651-735-9353
Happy New Year, and Happy Motivational Monday! We're open again after the Holidays and looking forward to seeing everyone!
Call today to set up an adjustment.
651-735-9353
Happy Tuesday everyone! It's time to vote on your favorite Woodbury businesses. To enter, you must vote in at least five categories. If you or someone you know is a business owner featured here, drop their name below so we can vote for them as well!
Click the link below to vote:
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform
Check out Dr. Scott in the latest issue of Woodbury Magazine for serving the population of Woodbury for two decades now! Thank you Dr. Scott! 😄
Happy Friday everyone! It's time to vote for your favorite chiropractor on Woodbury Mag - the link is attached below!
Have a healthy weekend!
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform?fbclid=IwAR3XSf7kBdYLQV77m0DZzDaIO9eJ9mPBy54bZhrY1gNUuB0Di_zJO0-cuuE
Time for Detox Tip Thursday!
Detoxification cleanses the body and blood by eliminating impurities and toxins. To aid in this process, you can:
1. Eat lots of fiber, such as brown rice and fresh veggies
2. Try to drink at least two quarts of water each day
3. Take vitamin C, which helps the body aid the liver in driving way toxins
It's Wellness Wednesday! Feeling the midwinter blah's? It may be time for an adjustment. Check out these wellness tips and schedule your adjustment today!
651-735-9353
It's time to vote on your favorite Woodbury businesses!
If you or someone you know is a business owner featured here, drop their name below so we can vote for them as well! 😀
Click the link below to vote:
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform
Happy Monday! It's the second Monday of the New Year and we're starting it off with a little Chiropractic motivation. Call us today to set up your adjustment!
651-735-9353
Birthday wishes to Jess today!!!! Happy 23rd🥳
It's Thursday, which means it's time to share some detox tips!
One of the easiest and most important things is to drink enough water. Water transports waste products, removing them through breathing or sweating.
A good goal is to drink half your body weight in ounces!
It's Wednesday, and time for some wellness tips!
1. Take a probiotic daily! Maintaining a healthy gut has positive implications for skin, digestion, immunity, mental health, and so much more.
2. Stand up every 30 minutes while working. Even if it's just for a minute or two, doing this can lessen the harmful effects of sitting over long periods of time on a day to day basis.
3. Get sunlight (or vitamin D!) every day. Vitamin D is one of the most important nutrients for overall health.
4. And finally, keep your spine and entire body healthy by getting adjusted regularly! Call today to set up an appointment.
651-735-9353
We love hearing testimonials from our patients - we appreciate every single one!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Motivational Monday! What are some ways you stay motivated to accomplish the goals you've set for yourself in 2021?
Call in for your adjustment today! 651-735-9353
It's time again for Detox Tip Thursday!
1. Light at night! Eat a light dinner earlier in the evening. Your dinner should be the smallest meal of the day.
2. Focus on foods that aid in digestion/detoxification. Some great examples are dandelion greens, garlic, grapefruit, avacado, and artichokes.
3. Start your day with water and lemon. Lemon can help your body by supporting the liver's detoxification process!
Happy Wednesday!
If you haven't voted yet for your favorite chiropractor, you still have a few days left! Voting closes at 5:00 pm this Sunday, January 31st. If you have already voted, thank you so much for taking the time to help us out! 😄⛄
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform?fbclid=IwAR1lrkkjyfVgv-sim_VxTVinupVrmCT7OIDZFZq1d--BWHntoDI-9lX1rQ8
Happy Testimonial Tuesday everyone! We love hearing about every patient's experience with us. Thank you for taking the time to post your reviews!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Motivational Monday everyone!
Did you know that all 32 NFL teams have their own chiropractor to boost performance, maintain wellness, and treat musculoskeletal strain and injury?
Schedule your appointment today! 651-735-9353
Birthday wishes to Jess today!!!! Happy 23rd🥳
It's Thursday, which means it's time to share some detox tips!
One of the easiest and most important things is to drink enough water. Water transports waste products, removing them through breathing or sweating.
A good goal is to drink half your body weight in ounces!
Happy Wednesday! Are you scheduled for an adjustment? Our clinic will be closed this Thursday and Friday, but will resume normal business hours Monday, February 8th.
Call today to schedule, and make sure to pick up some Vitamin D at 20% off!
651-735-9353
Happy Monday!
This month we are offering a 20% discount on heart healthy Vitamin D.
Did you know that Vitamin D can reduce your risk of stroke, heart attack, and other heart conditions?
Schedule today to come in and get adjusted, and to pick up your vitamins!
651-735-9353
It's time again for Detox Tip Thursday!
1. Light at night! Eat a light dinner earlier in the evening. Your dinner should be the smallest meal of the day.
2. Focus on foods that aid in digestion/detoxification. Some great examples are dandelion greens, garlic, grapefruit, avacado, and artichokes.
3. Start your day with water and lemon. Lemon can help your body by supporting the liver's detoxification process!
Happy Wednesday!
If you haven't voted yet for your favorite chiropractor, you still have a few days left! Voting closes at 5:00 pm this Sunday, January 31st. If you have already voted, thank you so much for taking the time to help us out! 😄⛄
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform?fbclid=IwAR1lrkkjyfVgv-sim_VxTVinupVrmCT7OIDZFZq1d--BWHntoDI-9lX1rQ8
Happy Testimonial Tuesday everyone! We love hearing about every patient's experience with us. Thank you for taking the time to post your reviews!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Motivational Monday everyone!
Did you know that all 32 NFL teams have their own chiropractor to boost performance, maintain wellness, and treat musculoskeletal strain and injury?
Schedule your appointment today! 651-735-9353
Happy Wednesday! Are you scheduled for an adjustment? Our clinic will be closed this Thursday and Friday, but will resume normal business hours Monday, February 8th.
Call today to schedule, and make sure to pick up some Vitamin D at 20% off!
651-735-9353
Happy Monday!
This month we are offering a 20% discount on heart healthy Vitamin D.
Did you know that Vitamin D can reduce your risk of stroke, heart attack, and other heart conditions?
Schedule today to come in and get adjusted, and to pick up your vitamins!
651-735-9353
It's time again for Detox Tip Thursday!
1. Light at night! Eat a light dinner earlier in the evening. Your dinner should be the smallest meal of the day.
2. Focus on foods that aid in digestion/detoxification. Some great examples are dandelion greens, garlic, grapefruit, avacado, and artichokes.
3. Start your day with water and lemon. Lemon can help your body by supporting the liver's detoxification process!
Happy Wednesday!
If you haven't voted yet for your favorite chiropractor, you still have a few days left! Voting closes at 5:00 pm this Sunday, January 31st. If you have already voted, thank you so much for taking the time to help us out! 😄⛄
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform?fbclid=IwAR1lrkkjyfVgv-sim_VxTVinupVrmCT7OIDZFZq1d--BWHntoDI-9lX1rQ8
Happy Testimonial Tuesday everyone! We love hearing about every patient's experience with us. Thank you for taking the time to post your reviews!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Motivational Monday everyone!
Did you know that all 32 NFL teams have their own chiropractor to boost performance, maintain wellness, and treat musculoskeletal strain and injury?
Schedule your appointment today! 651-735-9353
Happy Motivational Monday everyone!
Did you know that getting adjusted regularly can help regulate blood pressure, reduce pain and inflammation, and help improve athletic performance?
Make sure you've got your next adjustment scheduled! 😄
651-735-9353
Happy Workout Wednesday Everyone!
1. Make sure you're choosing shoes that offer flexibility, stability, and comfort as you exercise - shoes can make a huge difference in keeping you healthy! Ask us about orthotics next time you're in for an adjustment.
2. Target large muscle groups when you stretch after exercise. Use your body weight to slowly stretch your back, hips, and hamstrings.
Schedule your adjustment today! Life is better when you're aligned. 651-735-9353
Happy Wednesday! Are you scheduled for an adjustment? Our clinic will be closed this Thursday and Friday, but will resume normal business hours Monday, February 8th.
Call today to schedule, and make sure to pick up some Vitamin D at 20% off!
651-735-9353
Happy Monday!
This month we are offering a 20% discount on heart healthy Vitamin D.
Did you know that Vitamin D can reduce your risk of stroke, heart attack, and other heart conditions?
Schedule today to come in and get adjusted, and to pick up your vitamins!
651-735-9353
It's time again for Detox Tip Thursday!
1. Light at night! Eat a light dinner earlier in the evening. Your dinner should be the smallest meal of the day.
2. Focus on foods that aid in digestion/detoxification. Some great examples are dandelion greens, garlic, grapefruit, avacado, and artichokes.
3. Start your day with water and lemon. Lemon can help your body by supporting the liver's detoxification process!
Happy Wednesday!
If you haven't voted yet for your favorite chiropractor, you still have a few days left! Voting closes at 5:00 pm this Sunday, January 31st. If you have already voted, thank you so much for taking the time to help us out! 😄⛄
https://docs.google.com/forms/d/e/1FAIpQLSdvpJ3Gn017sFiV6IsxAfpjoLZSgrhuWE5AhQYI9cvJZZclwA/viewform?fbclid=IwAR1lrkkjyfVgv-sim_VxTVinupVrmCT7OIDZFZq1d--BWHntoDI-9lX1rQ8
It's not too late to take advantage of our 20% off Vitamin D sale this February - call to schedule your adjustment and grab some heart healthy vitamins as well!
651-735-9353
Some fitness tips for Workout Wednesday:
1. Get a jump on weight loss! Find a sturdy box that's at least one foot high. Starting from a standing position, explosively jump to the middle of the box, then jump back down. Repeat 20 times.
2. Power up your runs! Adding wall sits to the end of every run will strengthen your quads, hamstrings, and glutes, improving your speed and endurance.
Call us today to schedule your adjustment! 651-735-9353
Happy Motivational Monday everyone!
Did you know that getting adjusted regularly can help regulate blood pressure, reduce pain and inflammation, and help improve athletic performance?
Make sure you've got your next adjustment scheduled! 😄
651-735-9353
Happy Workout Wednesday Everyone!
1. Make sure you're choosing shoes that offer flexibility, stability, and comfort as you exercise - shoes can make a huge difference in keeping you healthy! Ask us about orthotics next time you're in for an adjustment.
2. Target large muscle groups when you stretch after exercise. Use your body weight to slowly stretch your back, hips, and hamstrings.
Schedule your adjustment today! Life is better when you're aligned. 651-735-9353
Happy Wednesday! Are you scheduled for an adjustment? Our clinic will be closed this Thursday and Friday, but will resume normal business hours Monday, February 8th.
Call today to schedule, and make sure to pick up some Vitamin D at 20% off!
651-735-9353
Happy Monday!
This month we are offering a 20% discount on heart healthy Vitamin D.
Did you know that Vitamin D can reduce your risk of stroke, heart attack, and other heart conditions?
Schedule today to come in and get adjusted, and to pick up your vitamins!
651-735-9353
Happy Detox Tip Thursday Everyone!
Did you know that regular adjustments can aid the body in ridding itself of toxins? On average, a person comes into contact with 500 chemicals a day (through certain foods, products, drinks, etc). Getting adjusted on a regular basis can help allow your joints to release these built up toxins!
We love hearing what our patients have to say about their experience here at Lifeline Chiropractic. We've always got your back!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Monday everyone!
As we go into the week, remember to take a break from staring down at a computer/phone screen and stretch your neck. All that looking down can create pressure and cause a lot of neck pain!
Additionally, next time you're in for an adjustment, make sure you've had your feet scanned - sometimes spinal misalignments can start with arch problems!
Schedule your adjustment today - 651-735-9353
It's not too late to take advantage of our 20% off Vitamin D sale this February - call to schedule your adjustment and grab some heart healthy vitamins as well!
651-735-9353
Some fitness tips for Workout Wednesday:
1. Get a jump on weight loss! Find a sturdy box that's at least one foot high. Starting from a standing position, explosively jump to the middle of the box, then jump back down. Repeat 20 times.
2. Power up your runs! Adding wall sits to the end of every run will strengthen your quads, hamstrings, and glutes, improving your speed and endurance.
Call us today to schedule your adjustment! 651-735-9353
Happy Motivational Monday everyone!
Did you know that getting adjusted regularly can help regulate blood pressure, reduce pain and inflammation, and help improve athletic performance?
Make sure you've got your next adjustment scheduled! 😄
651-735-9353
We love hearing our patients' experiences in our clinics, and we appreciate every review! Stop in today for an adjustment and to take advantage of our free foot scan and $50 off orthotics! 😄
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Wednesday! We're starting the month of March off with a $50 off offer on custom orthotics.
Feet are the foundation of the body—foot imbalance or dysfunction can have ripple effects, transferring imbalance (and pain) to the ankles, legs, knees, hips, spine, shoulders, even the skull. Foot Levelers orthotics are custom-built to balance and support your unique feet and body, and to suit the demands of your individual lifestyle and activities!
Come in today to get your free foot scan!
Happy March everyone!! The month of March brings us into "Arch Madness," where we're offering $50 off your new pair of orthotics! Come into our office and get your feet scanned absolutely free of charge. Should you choose to order and take advantage of this great deal, your orthotics will be custom made to your feet using twenty measurements from your foot scan. Don't miss out on this offer!
To schedule today, call us at 651-735-9353
Happy Detox Tip Thursday Everyone!
Did you know that regular adjustments can aid the body in ridding itself of toxins? On average, a person comes into contact with 500 chemicals a day (through certain foods, products, drinks, etc). Getting adjusted on a regular basis can help allow your joints to release these built up toxins!
We love hearing what our patients have to say about their experience here at Lifeline Chiropractic. We've always got your back!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Monday everyone!
As we go into the week, remember to take a break from staring down at a computer/phone screen and stretch your neck. All that looking down can create pressure and cause a lot of neck pain!
Additionally, next time you're in for an adjustment, make sure you've had your feet scanned - sometimes spinal misalignments can start with arch problems!
Schedule your adjustment today - 651-735-9353
Happy International Women's Day!
Did you know that 1905 was the year that the first female Chiropractor - Mabel Palmer - began practicing? Her family founded the Palmer school of Chiropractic, which is the university where Dr. Scott received his Chiropractic schooling!
We love hearing our patients' experiences in our clinics, and we appreciate every review! Stop in today for an adjustment and to take advantage of our free foot scan and $50 off orthotics! 😄
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Friday! If you haven't already, stop in to take advantage of our FREE foot scan and $50 off orthotics for the month of March! Many problems in the body can be fixed with proper arch support - call in today for an adjustment and foot scan!
651-735-9353
It's time again for Detox Tip Thursday!
1. Start your day with a glass of lemon water
2. Clean up your diet, and no skipping meals! Veggies, fish, eggs, and healthy fats are a must.
3. Have an afternoon tea - dandelion or green tea can aid in digestion.
Call today to schedule your adjustment - we are still offering $50 off on orthotics for the month of March! 😄👣👟
Happy Workout Wednesday! We are now two months into the new year - many people's resolutions are often to start going to the gym, or to go more consistently - what were your goals at the start of the year, and how have you been staying motivated to continue seeing them through? Tell us in the comments below!
Happy International Women's Day!
Did you know that 1905 was the year that the first female Chiropractor - Mabel Palmer - began practicing? Her family founded the Palmer school of Chiropractic, which is the university where Dr. Scott received his Chiropractic schooling!
We love hearing our patients' experiences in our clinics, and we appreciate every review! Stop in today for an adjustment and to take advantage of our free foot scan and $50 off orthotics! 😄
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Wednesday! We're starting the month of March off with a $50 off offer on custom orthotics.
Feet are the foundation of the body—foot imbalance or dysfunction can have ripple effects, transferring imbalance (and pain) to the ankles, legs, knees, hips, spine, shoulders, even the skull. Foot Levelers orthotics are custom-built to balance and support your unique feet and body, and to suit the demands of your individual lifestyle and activities!
Come in today to get your free foot scan!
Happy Foody Friday Everyone!
Here are three foods to try and incorporate more of into your diet:
1. Turmeric - used to alleviate pain and aid digestion. It helps with joint inflammation and protects from tissue damage and destruction.
2. Broccoli - contains Magnesium, which maintains muscle tone and bone density, and plays a big role in muscle contraction and relaxation. It also contains calcium, essential for healthy bones and bone mass.
3. Red Grapes - contains resveratrol, which blocks the response to inflammatory signals in certain cells. They also contain anti-oxidants, protecting and reversing cellular damage.
Happy Thursday!
Make sure you're drinking half your body weight in ounces of water - and to help your body detox, you can add a bit of lime, lemon juice, or a teaspoon of apple cider vinegar.
Remember to schedule your next adjustment!
651-735-9353
Happy St. Patrick's Day! ☘️☘️
To celebrate, we are offering $50 off orthotics for the entire month of March! Stop in today to get your free foot scan!
Happy Testimonial Tuesday! We appreciate all of our patients so much and love to hear about everyone's experience here at Lifeline Chiropractic. Remember to ask about our $50 off on orthotics deal for the month of March!
HIBU.US
From a Lifeline Chiropractic PA customer
Happy Friday! If you haven't already, stop in to take advantage of our FREE foot scan and $50 off orthotics for the month of March! Many problems in the body can be fixed with proper arch support - call in today for an adjustment and foot scan!
651-735-9353
It's time again for Detox Tip Thursday!
1. Start your day with a glass of lemon water
2. Clean up your diet, and no skipping meals! Veggies, fish, eggs, and healthy fats are a must.
3. Have an afternoon tea - dandelion or green tea can aid in digestion.
Call today to schedule your adjustment - we are still offering $50 off on orthotics for the month of March! 😄👣👟
Happy Thursday everyone - it's time for our detox tip of the week!
The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods — which all negatively affect health. Your body is built to naturally rid itself of toxins, but there are certainly things you can do to speed up the process! Some of these include:
1. Reduce sugar and processed foods! These are thought to be at the root of today’s public health crises.
2. Eat anti-oxidant rich foods. These can help protect your cells against damage from toxins. Berries, fruits, nuts, cocoa, vegetables, spices, and beverages like coffee and green tea have some of the highest amounts of antioxidants.
Happy Workout Wednesday!
Going to the gym and eating right go hand in hand - Muscles are made mainly of proteins, so they need proteins to regenerate and rebuild.
Whenever people try to lose fat quickly, they often opt to eat less but by not eating, this adds an extra stressor to the body and could actually result in gaining fat. Make sure you're eating a diet rich in protein, especially if you're working out frequently!
Happy Tuesday!
March is coming quickly to an end, but it's not too late to take advantage of our March Madness Special, $50 off orthotics! Come get your feet scanned for free today when you get your adjustment!
651-735-9353
Happy Motivational Monday Everyone!
How are you choosing to start out your week?
Call us today and go into the week aligned!
651-735-9353
Happy Foody Friday Everyone!
Here are three foods to try and incorporate more of into your diet:
1. Turmeric - used to alleviate pain and aid digestion. It helps with joint inflammation and protects from tissue damage and destruction.
2. Broccoli - contains Magnesium, which maintains muscle tone and bone density, and plays a big role in muscle contraction and relaxation. It also contains calcium, essential for healthy bones and bone mass.
3. Red Grapes - contains resveratrol, which blocks the response to inflammatory signals in certain cells. They also contain anti-oxidants, protecting and reversing cellular damage.
Happy Thursday!
Make sure you're drinking half your body weight in ounces of water - and to help your body detox, you can add a bit of lime, lemon juice, or a teaspoon of apple cider vinegar.
Remember to schedule your next adjustment!
651-735-9353