Our clients are our top priority and, in light of the COVID-19 outbreak, we've taken extra precautions as recommended by the Center for Disease Control (CDC) and World Health Organization (WHO) to ensure our locations are clean and safe for all.
With that being said, all of our locations will remain OPEN until further notice.
We understand that this is a stressful, overwhelming and scary time for most, which is why we're allowing all of our current and future clients to opt-in to virtual counseling. Our e-counseling services are held on HIPAA-compliant communication portals to ensure your health, safety and privacy are not compromised.
If you're struggling with anxiety or other mental health concerns related to the COVID-19 outbreak, please contact our team to get in touch with a counselor ASAP:
For other questions and concerns, please email us at hello@wefixbrains.com.
Thank you, be well, and don't forget to wash your hands!
- The Lifeologie Team
September is #SuicidePreventionMonth, and while this month is coming to a close, our efforts to increase awareness, educate ourselves and support others should not waver when the clock strikes midnight tonight.
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Continuing to have conversations around mental health and suicide is the #1 thing we can do to save lives, so we've rounded up all of the blogs and resources our franchises have published this month so everyone can do their part to stay informed. Check out the list below π
- Suicide Prevention Month: What You Need to Know: https://bit.ly/3l3Gl0e
- How to Talk to Someone if You Think They're Suicidal: https://bit.ly/3iiROqS
- SAD PERSONAS: Understanding the Risk Factors of Suicide: https://bit.ly/2GrpEgc
- Suicide Prevention 2020: Talking About Emotional Tolerance: https://bit.ly/33gtYaZ
fine π
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When couples decide to give therapy a try, it's usually to resolve a combination of four common issues. Ly Tran, Lifeologie franchise owner, LPC-supervisor and experienced couples therapist, reveals the recurring problems that couples typically come in for.
BIT.LY
Top 4 Reasons Why Couples Seek Therapy
Just because your struggles aren't visble, doesn't mean they aren't valid. #SuicidePreventionMonth
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Emotional abuse is not love. Coercive control is not love. Manipulation is not love.
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BUSTLE.COM
How To Get Out Of A Highly Controlling Relationship
because sometimes life gets spooky π»
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Today's the day to make yourself proud π What do you want to accomplish?
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**Buy our relationship course "Rules of Engagement" and save! Originally $19.99 and now $10.99. TODAY ONLY! Buy it now: https://bit.ly/2RxMuF5 Offer expires 10/15**
One of the most common reasons couples try therapy is because of past issues and lack of maturity. Here's what you need to know π
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β‘οΈ These problems are not so much about the relationship between partners, but instead, more about personal growth within each individual
β‘οΈ Issues like this existed before the relationship, but tend to come to light when you're navigating life with a partner
β‘οΈ These issues affect 100 PERCENT of couples... you're not alone in this!
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Ly Tran, LPC-supervisor and owner of Lifeologie Plano/Richardson and Frisco, shares how old baggage and maturity can be addressed to strengthen your relationship.
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For more support, check out our online course "Rules of Engagement", available now! https://bit.ly/2RxMuF5
Growth is not linear. Sometimes it requires making a circle, taking a u-turn, or even moving in a squiggly path. Don't fret when your growth and healing take you in a new direction!
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Here's to "un-becoming" π
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Whack-a-Mole: Fun at the arcade, not the pharmacy
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Pharmacogenetic Testing available now through all of our Dallas-Fort Worth locations 𧬠Request a test today π https://bit.ly/2Hgl5Gj
Please join us in welcome Derek to our team!! π At Lifeologie, Derek is excited to bring his creative arts and pastor experiences to the therapy room to help individuals, couples, and families overcome life's challenges. Sessions available now -- give us a call at (214) 556-0996 to book!
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https://wefixbrains.com/plano-counseling/our-team/derek-smith/
Are unresolved hurts draining your relationship's emotional bank account? In part 3 of his series "Why Couples Seek Therapy", Ly Tran, LPC-Supervisor and owner of Lifeologie Plano/Richardson and Frisco, explains how unresolved hurts can quickly snowball into bigger issues and "bankrupt" your relationship.
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Ready to put work into your relationship? Check out Ly's online course "Rules of Engagement: Fair Fighting for Marriage", available now for $19.99 π https://bit.ly/2RxMuF5
life's a journey, embrace it! π€©
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All relationships will experience conflict but, more often than not, couples struggle to handle conflict well. Ly Tran, LPC and owner of Lifeologie Plano/Richardson and Frisco, shares tips for transforming destructive conflict so you and your partner can face disagreements head-on, overcome relationship stressors, and become emotionally resilient.
Looking for more guidance on enhancing your relationship's mojo? Check out Ly's online course "Rules of Engagement: Fair Fighting in Marriage", available now for $19.99 π https://bit.ly/2RxMuF5
68% of Americans say this year's election is a significant source of stress in their life. Please, please, PLEASE take care of yourself π
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So You Want To Talk About
October 20 at 1:58 PM Β·
If youβre struggling with your mental health right now, youβre not alone. Letβs talk.
#FoodForThought π
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Mental health = phsyical health π§ πͺ New studies dig into the connection between mental health conditions and COVID-19 infections. #KnowledgeIsPower
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thttps://www.amenclinics.com/blog/are-brain-health-issues-linked-to-death-from-covid-19/
If the election is taking a toll on your mental health, you're not alone.
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https://www.publicsource.org/election-mental-health-self-care-tips/
PUBLICSOURCE.ORG
Worried the election is impacting your mental health? Experts share self-care tips.
And that's a fact πβ¨
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What's your #ElectionDay mood? πΊπΈ
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**NOTE** This post is all in good fun! Please use it to share laughs with friends and keep it light β€οΈ
Happy Halloween from some of Lifeologie's fur babies! Which dressed up pup is your favorite?? ππ
Who's to blame!!?? π€£π
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Meet Derek π A former pastor who's excited to bring his creative arts and church experiences to the therapy room to help individuals, couples, and families overcome life's challenges. Sessions available now -- give us a call at (214) 556-0996 to book!
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https://wefixbrains.com/plano-counseling/our-team/derek-smith/
"Ignoring our partner's love language is like ignoring the needs of a garden: if we don't weed, water, or fertilize, it will die a slow death."
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REFINERY29.COM
I Tried The 5 Love Languages β & It Helped Me Find Joy In Quarantine
We can always count on ourselves to be our own worst critics π€£π
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Are unresolved hurts draining your relationship's emotional bank account? Ly Tran, LPC-Supervisor and owner of Lifeologie Plano/Richardson and Frisco, explains how even the smallest unresolved hurts can quickly snowball into bigger issues and "bankrupt" your relationship.
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Looking for more marriage help? Check out Ly's online course "Rules of Engagement: Fair Fighting for Marriage", available now for $19.99 π https://bit.ly/2RxMuF5
From serving our country to serving their communities, we're grateful for Misty, Randy and Ray, and are honored to have them on our team. Thank you, veterans! πΊπΈ
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https://wefixbrains.com/counseling-specialties/counseling-for-veterans/
"stop going back to what your heart is trying to heal from"
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Stuck problems holding you back? We've got you covered!
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Get in touch with a Lifeologist by requesting a session online at https://wefixbrains.com/contact/
Dreading potentially heated family discussions at Thanksgiving table? Check out these tips for navigating COVID conversations with your relatives π
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https://www.verywellhealth.com/healthy-conversations-covid-19-thanksgiving-holiday-5086378
VERYWELLHEALTH.COM
9 Tips for Healthy COVID-19 Conversations This Thanksgiving
Meet Adrian: an LPC-Associate and life coach who's passionate about meeting clients where they are and helping them move forward toward success. If you're looking for a counselor to support, guide and empower you to become your best self, Adrian is the Lifeologist for you! Visit our website or call (214) 556-0996 to request a session!
https://wefixbrains.com/plano-counseling/our-team/adrian-jones/
On our way to set healthy boundaries with our crazy relatives before Thanksgiving like... π
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Whether you're doing Thanksgiving in-person or over Zoom, we know that family can reeeaalllllyyyyy push our buttons sometimes. Need a pep talk on how to handle wacky uncle Joe? Want to learn how to set boundaries with crazy aunt Beatrice? We have virtual and in-person sessions available so you can get your mind right before gathering around the dinner table! Request a session online at https://wefixbrains.com/contact/
Because we all have that relative that loves to stir the pot and, no, we don't mean the mashed potatoes π€ͺ
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https://www.yahoo.com/lifestyle/3-therapist-approved-ways-handle-120000658.html
YAHOO.COM
3 Therapist-Approved Ways to Handle Politics at the Thanksgiving Dinner Table (or Zoom) This Year
1. Read the mantra π
2. Repeat the mantra π¬
3. Remember the mantra π
You are enough today and every day! #HappyThanksgiving everyone!! β¨
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YUP ππβ¨
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No one:
Absolutely no one:
Not a single soul:
Distant relatives on Thanksgiving: "How's your love life?" "You're growing like a weed!" "POLITICS!!" "You've barely touched your food!" "Why don't you come see us more?!?"
Timing is a beautiful thing πβ¨
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We are so grateful for today's training! Thank you, Dr. Daniel Amen, for talking with our team and showing us how physical brain health and SPECT imaging can be used to enhance treatment plans for mental health issues. We can't wait for your DFW office to open in early 2021! π€© #BeKindToYourMind #BrainHealthMatters
Lifeologie Franchising
November 23 at 5:28 PM Β·
"Get your brain right and your mind will follow" π§
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Our team had the incredible opportunity to learn from Dr. Daniel Amen, founder of Amen Clinics and known as "America's Most Popular Psychiatrist", this afternoon! Thank you, Dr. Amen, for sharing your knowledge with us and demonstrating how brain SPECT imaging is transforming modern mental health care. We're thrilled for Amen Clinics to make its way to DFW in January so our clients can experience the benefits of brain SPECT imaging, too. Check out the extensive list of benefits here: https://www.amenclinics.com/approach/why-spect/
Michelle is a dedicated LPC-associate who strives to help her clients experience the freedom that comes with self-awareness and healing. Her own struggles as a teenager and her previous career working in a middle school fueled a passion for working with tweens and teens, but her counseling specialties also include couples therapy and counseling for adults. Give us a call (214) 556-0996 or visit our website to book a session and get started on your healing journey!
https://wefixbrains.com/plano-counseling/our-team/michelle-spence/
One step at a time π£
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Solitude is not the enemy, remember that π
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You can't heal it if you're too busy or distracted to feel it, remember that π€
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Waiting for the next loop-de-loop like... ππΆπ¬
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Therapy isn't just for life's biggest obstacles. Give us a call to learn how to address, sit with, process and move on from all of life's negative moments in a healthy way π
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(214) 556-0996 | wefixbrains.com/plano
Postpartum depression and anxiety have been on the rise since March. As a new mom, here are 7 ways you can take care of your mental health in the midst of COVID-19 π
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The last thing anyone needs this year is more stress, so weβre taking the pain out of holiday shopping with curated gift guides! Our first gift guide is for the grandparents who miss the good βole days... you know... like last year when we could celebrate freely with all of our loved ones?! These ideas are sentimental and sweet, and can help ease those COVID blues we know so many of our loved ones are struggling with. Shop the guide on our blog and be on the lookout for more guides coming next week! π₯° https://wefixbrains.com/the-counselors-blog/2020-gift-guide-1-for-the-grandparents/
Self-love is a must π
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Happy Hanukkah from the Lifeologie crew! We hope your holiday is joyous, loving and bright π
And don't forget it! ππ«
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(214) 556-0996 | wefixbrains.com/plano
We might have managed to redeem Zoom meetings with our holiday party this weekend. A magic show, cocoa bombs, cookies, tiny drinks, and a lot of laughterβ¦not a bad way to close out the year. Thank you Trigg Watson for the brilliant way you brought magic right into our living rooms and helping us to celebrate our amazing team. You were great sports Sucely, Elsa, Julie, and Mark. Merry Christmas and Happy Holidays to all our clients and supporters! We are thankful you have entrusted yourselves and loved ones into our care.
This year has been a whirlwind for everyone, but especially parents. They took on the roles of teachers and stay-at-home-but-still-working parents, while making sure their families were taken care of emotionally, too. Give the gift of self-care to the mothers and fathers you love with these relaxing gift ideas π
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- Shower Steamers: https://amzn.to/2Kda61y
- Face Mask Set: https://www.sephora.com/product/sephora-collection-face-mask-magic-P463938?
- Dessert Gift Card: https://amzn.to/2LIxQLr
- Bed Sheets: https://amzn.to/34klIqj
- Essential Oil Set: https://amzn.to/3mtZ1Xb
- Bath Tray: https://amzn.to/2KdaDAA
- Slippers: https://amzn.to/34qaq3Z
- Guided Fishing Charter: https://www.tripadvisor.com/blog/best-fishing-trips-usa-fishing-charters-to-book/
- Beard Grooming Kit: https://amzn.to/37vLvOg
- Hammock: https://www.rei.com/product/754773/eno-doublenest-hammock
- Hoodeez: https://www.foco.com/products/houston-texans-reversible-team-color-camo-hoodeez
- Neck Massager: https://amzn.to/34lBIs8
Simple ways to show yourself kindness π
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Guess what!? π The Powerful Ladies Podcast interviewed Lifeologie's powerful lady, our founder, Melanie Wells Lpc Lmft! π€© In this episode, Melanie talks about her crazy journey to entrepreneurship and how The Lifeologie Institute School for Psychotherapeutic Yoga is transforming yoga teacher training by being the first program to combine Eastern yoga foundations with brain science to create next-level yoga: a path to enhanced mental health, human optimization and a whole new human experience. Available now on YouTube, Spotify, Apple Podcasts -- check it out below!!
YouTube: https://www.youtube.com/watch?v=6mjTngx-kF0&feature=emb_title
Spotify: https://open.spotify.com/show/0EOfgxaVK7khfoBmaCLnx1
Apple Podcasts: https://podcasts.apple.com/us/podcast/powerful-ladies-podcast/id1454309443
Stop having counterproductive, unhealthy arguments with your spouse! For just $19.99 you and your partner can start the new year off stronger than ever with the help of our online course, "Rules of Engagement", created to help couples strengthen their relationship and resolve conflicts better than ever before. Enroll today to get started! https://bit.ly/2RxMuF5
Sending love to all this Christmas β€οΈ
Wild Goose Counseling
December 24 at 9:05 PM Β·
It may not make sense now, but someday it will π
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today & every day π
Collaborative, client-focused counseling from a team you can
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trust π€
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connect with π
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relate to π¬
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grow with π
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& learn from π§
New clients always welcome -- give us a call! (214) 556-0996
https://wefixbrains.com/plano-counseling/contact/
We might have managed to redeem Zoom meetings with our holiday party this weekend. A magic show, cocoa bombs, cookies, tiny drinks, and a lot of laughterβ¦not a bad way to close out the year. Thank you Trigg Watson for the brilliant way you brought magic right into our living rooms and helping us to celebrate our amazing team. You were great sports Sucely, Elsa, Julie, and Mark. Merry Christmas and Happy Holidays to all our clients and supporters! We are thankful you have entrusted yourselves and loved ones into our care.
This year has been a whirlwind for everyone, but especially parents. They took on the roles of teachers and stay-at-home-but-still-working parents, while making sure their families were taken care of emotionally, too. Give the gift of self-care to the mothers and fathers you love with these relaxing gift ideas π
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- Shower Steamers: https://amzn.to/2Kda61y
- Face Mask Set: https://www.sephora.com/product/sephora-collection-face-mask-magic-P463938?
- Dessert Gift Card: https://amzn.to/2LIxQLr
- Bed Sheets: https://amzn.to/34klIqj
- Essential Oil Set: https://amzn.to/3mtZ1Xb
- Bath Tray: https://amzn.to/2KdaDAA
- Slippers: https://amzn.to/34qaq3Z
- Guided Fishing Charter: https://www.tripadvisor.com/blog/best-fishing-trips-usa-fishing-charters-to-book/
- Beard Grooming Kit: https://amzn.to/37vLvOg
- Hammock: https://www.rei.com/product/754773/eno-doublenest-hammock
- Hoodeez: https://www.foco.com/products/houston-texans-reversible-team-color-camo-hoodeez
- Neck Massager: https://amzn.to/34lBIs8
What's heading your way in the new year?! ππ₯³
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Anxiety can look like... π
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Lifeologie (Frisco)
December 30, 2020 at 11:57 AM Β·
2021 here we come π€© share your favorite words of wisdom below so we can all shine together in the new year π«
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You deserve a pat on the back, a hug AND a high-five. ππ«βΊοΈ #SelfLoveIsntSelfish
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Muting isn't just for group texts and Zoom calls π€·
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Sending love to all this Christmas β€οΈ
Wild Goose Counseling
December 24, 2020 at 9:05 PM Β·
Protect π your π peace
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Whether you want to work on setting boundaries or practicing self-love, we have compassionate Lifeologists available to help you grow and heal. Book online at wefixbrains.com/plano or call (214) 556-0996
Our offices are squeaky clean 𧽠(and they smell good, too). We also have e-therapy sessions to help you sort through lifeβs messes from a distance. π» Book online today at wefixbrains.com
#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Weβre here to help lighten that load π
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What's heading your way in the new year?! ππ₯³
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Anxiety can look like... π
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Lifeologie (Frisco)
December 30, 2020 at 11:57 AM Β·
2021 here we come π€© share your favorite words of wisdom below so we can all shine together in the new year π«
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Guess which month is statistically the saddest month of them all? π§ Hello, January! The start of the year entices us with goal formation and new beginnings, but also brings with it a host of gloomy weather, teeth-chattering temperatures, shorter days and seasonal depression. Check out our tips for how to relieve some of those new-year blues.
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https://wefixbrains.com/the-counselors-blog/how-to-minimize-the-effects-of-seasonal-affective-disorder/
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Know the signs and keep your distance βοΈ
Learn tips for boundary setting to protect your peace from toxic energy. Sessions available now!
(214) 556-0996 | wefixbrains.com/plano
Weβre all about turning our Lβs π into lessons π
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Collaborative, client-focused counseling from a team you can
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trust π€
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connect with π
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relate to π¬
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grow with π
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& learn from π§
New clients always welcome -- give us a call! (214) 556-0996
https://wefixbrains.com/plano-counseling/contact/
In pursuit to be the most humanely human thatβs ever humaned.
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Protect π your π peace
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Whether you want to work on setting boundaries or practicing self-love, we have compassionate Lifeologists available to help you grow and heal. Book online at wefixbrains.com/plano or call (214) 556-0996
Living life through so many major historical moments can be emotionally exhausting, but weβre here to help you navigate throughit all π§
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Restless anxiety won't create change, but a recharged body and mind will. π Allow yourself to rest and recover!
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(214) 556-0996 | wefixbrains.com/plano
Today we challenge you to take the pledge to spread empathy. The geniuses at Curiosity Lab have launched a human rights campaign, called We Claim 1%, in an effort to garner 3.3 million people to pledge to put empathy at the forefront. Click the link below to sign the pledge!
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https://www.actuallycurious.com/weclaimonepercent
Them: What state do you live in?
Me: Constant Anxiety π©
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If anxiety taunts you like this on the regular, youβre totally not alone! Matter of fact, over 40 million of us Americans have some sort of anxiety disorder. So take that, sucky internal monologue!
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Guess which month is statistically the saddest month of them all? π§ Hello, January! The start of the year entices us with goal formation and new beginnings, but also brings with it a host of gloomy weather, teeth-chattering temperatures, shorter days and seasonal depression. Check out our tips for how to relieve some of those new-year blues.
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https://wefixbrains.com/the-counselors-blog/how-to-minimize-the-effects-of-seasonal-affective-disorder/
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Know the signs and keep your distance βοΈ
Learn tips for boundary setting to protect your peace from toxic energy. Sessions available now!
(214) 556-0996 | wefixbrains.com/plano
Your weekly reminder to live your life for you, not them π
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...and do I just cash these in at the front desk for my prize?? π (Questions that need answers)
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Living life through so many major historical moments can be emotionally exhausting, but weβre here to help you navigate throughit all π§
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Restless anxiety won't create change, but a recharged body and mind will. π Allow yourself to rest and recover!
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(214) 556-0996 | wefixbrains.com/plano
Today we challenge you to take the pledge to spread empathy. The geniuses at Curiosity Lab have launched a human rights campaign, called We Claim 1%, in an effort to garner 3.3 million people to pledge to put empathy at the forefront. Click the link below to sign the pledge!
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https://www.actuallycurious.com/weclaimonepercent
Them: What state do you live in?
Me: Constant Anxiety π©
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If anxiety taunts you like this on the regular, youβre totally not alone! Matter of fact, over 40 million of us Americans have some sort of anxiety disorder. So take that, sucky internal monologue!
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
How will you unwind this weekened?
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If one of your resolutions is to read more in 2021, consider adding one of these books to your list π
https://www.goodhousekeeping.com/uk/lifestyle/editors-choice-book-reviews/a35276455/best-mental-health-books/
GOODHOUSEKEEPING.COM
10 books to read if your mental health needs a boost
Live footage of my last brain cell having the time of its life ignoring my therapist πΊ
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Might even speed up to 25 on a good day π€
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Look familiar? π₯΄ Ly Tran,owner of Lifeologie Plano/Richardson and seasoned couple's therapist created an online course to help couples escape unhealthy communication patterns and unlock their relationship's full potential. π Check it out π http://bit.ly/2KVt8dd
"Whether it's communication, intimacy, or trust issues, a couple's therapist can help both partners gain new insight and guide their efforts to repair or improve their bond."
https://www.insider.com/what-to-expect-from-couples-therapy
INSIDER.COM
What to expect at your first couples therapy session and the 4 relationship skills it can teach you
"It is one thing to strive for excellence. It is a very different thing to accept nothing less than perfect."
https://www.psychologytoday.com/us/blog/in-it-together/202102/when-perfectionism-harms-you-or-your-relationships
PSYCHOLOGYTODAY.COM
When Perfectionism Harms You or Your Relationships
We are nothing but a collection of our flaws - crudely stitched together, and left with a highly realized being that is like nothing else on the planet. Treat yourself with love, kindness and respect by celebrating all the little things that make you, you π Try writing your own βLove Letter to My Flawsβ π and tag us @wefixbrains to give a little appreciation to every facet that is you!
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Congratulations to our fearless leaders, Ly and Dana Tran, for opening 3 new Lifeologie's across the Houston metroplex! π€© Check 'em out π Lifeologie, Lifeologie, Lifeologie
Lifeologie Franchising
February 4 at 4:29 PM Β·
Houston, here we come! π₯³ Like our 3 new Houston-metro locations: Lifeologie, Lifeologie and Lifeologie to stay up to date on all our H-Town happenings π
For appointments at any of these offices, call (713) 357-1589!
Kicking off Black History Month with our favorite abolitionist, Harriet Tubman π₯³ After she escaped slavery in 1849, Tubman made it her mission to free as many slaves as she could through the Underground Railroad. Her story is one of awe and heartbreak, but today we celebrate her bravery and willingness to risk her freedom to change the world.
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#BlackHistoryMonth #BlackHistory2021
Lifeologie couples counseling: Taking relationships from π© to π₯° since 2000.
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Let's fill that jar, shall we?! π₯° We have counselors equipped to help you and your partner through every stage of your relationship, from dating, pre-marriage and beyond! Visit wefixbrains.com/plano to book a session!
Say hello to Heather π a compassionate and understanding LPC-associate who began her counseling career after working as a CPA for over three decades. She provides a non-judgmental, shame-free space where her clients can break down their walls and work through raw, authentic emotions so they can experience healing and unlearn unhealthy patterns. Visit our website or call (214) 556-0996 to book a session today!
https://wefixbrains.com/plano-counseling/our-team/heather-williams-dutcher/
Today we're learning about James Baldwin - a novelist and playwright who tackled tough topics such as sexuality and race relations. Baldwin was able to portray, through his writings, the struggles of black people in America - their hopes, dreams, disappointments, and coping mechanisms living in a society that was so unfavorably anti-black. Honor his memory, and Black History Month, by acknowledging your own struggles as a black person. To our non-black counterparts, you can also honor this special month by choosing empathy over apathy in your everyday life. Letβs be kind to one another βπ» βπ½βπΏ
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#Blackhistorymonth #blackhistorymonth2021 #blackhistorymonth21
Healthy relationships are perfectly imperfect π Leave unhealthy relationship patterns behind by getting in touch with a Lifeologist today!
(214) 556-0996 | wefixbrains.com/plano
Candy hearts but make it mental health π Our Dallas location added a sweet new addition to its client lounge snack bin!
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Looking to spread some love this week? We have some Valentines Day cards at our office for the taking. Please drop by and grab some to share!
"It is one thing to strive for excellence. It is a very different thing to accept nothing less than perfect."
https://www.psychologytoday.com/us/blog/in-it-together/202102/when-perfectionism-harms-you-or-your-relationships
PSYCHOLOGYTODAY.COM
When Perfectionism Harms You or Your Relationships
Put your competitiveness aside -- healthy relationships aren't about keeping score π Our skilled couples therapists can show you and your significant other how to become a dream team π Request a session at https://wefixbrains.com/plano-counseling/book-an-appointment/
Who knew a little brown bean could be so meaningful and have such a huge impact on my life β ...not as impactful as my therapist...but definitely a close second π
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Itβs time to check in! Drop a π and let us know how youβre feeling about Valentineβs Day! It doesn't matter if you're a single pringle or in a relationchip (that was an attempt at a joke) we want all of our internet friends to check in right NOW π (please)
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There are kind people everywhere π If you can't find one, be one π«
(214) 556-0996 | wefixbrains.com/plano
Say hello to Heather π a compassionate and understanding LPC-associate who began her counseling career after working as a CPA for over three decades. She provides a non-judgmental, shame-free space where her clients can break down their walls and work through raw, authentic emotions so they can experience healing and unlearn unhealthy patterns. Visit our website or call (214) 556-0996 to book a session today!
https://wefixbrains.com/plano-counseling/our-team/heather-williams-dutcher/
Today we're learning about James Baldwin - a novelist and playwright who tackled tough topics such as sexuality and race relations. Baldwin was able to portray, through his writings, the struggles of black people in America - their hopes, dreams, disappointments, and coping mechanisms living in a society that was so unfavorably anti-black. Honor his memory, and Black History Month, by acknowledging your own struggles as a black person. To our non-black counterparts, you can also honor this special month by choosing empathy over apathy in your everyday life. Letβs be kind to one another βπ» βπ½βπΏ
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#Blackhistorymonth #blackhistorymonth2021 #blackhistorymonth21
Any of these ring a bell? Get in touch with a couples therapist today to learn how to overcome common relationship killers and leave unhealthy communication patterns in the past! Call (214) 556-0996 to book or visit wefixbrains.com/plano.
Today, the universe is teaching us how to manage our expectations. Trust that the universe is giving you everything you need to succeed β¨
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
The first woman to ever make a bid for the U.S. presidency, Shirley Chisholm, was an influential racial and gender equality advocate. As the first ever African American woman in Congress, βFighting Shirleyβ overcame diversity in order to fight for human rights by submitting over 50 pieces of equity legislation. Her agenda included ending the Vietnam War, racial equality, womenβs rights, free school lunches, food stamps and so much more. Chisholm was a true catalyst for change.
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#Blackhistorymonth #blackhistorymonth2021 #blackhistorymonth21
Healing is possible, and we're here to help every step of the way π
(214) 556-0996 | wefixbrains.com/plano
Put your competitiveness aside -- healthy relationships aren't about keeping score π Our skilled couples therapists can show you and your significant other how to become a dream team π Request a session at https://wefixbrains.com/plano-counseling/book-an-appointment/
Who knew a little brown bean could be so meaningful and have such a huge impact on my life β ...not as impactful as my therapist...but definitely a close second π
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
The real secret? Real giving! Here's what it means and how to make it happen in your relationship: https://www.psychologytoday.com/us/blog/divorce-busting/202102/the-real-secret-making-relationships-work
PSYCHOLOGYTODAY.COM
The Real Secret to Making Relationships Work
Sweet, sweet duality π We are human beings; balance is a beautiful thing.
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Don't let "what ifs" ruin what is. Get in touch with an anxiety management pro at wefixbrains.com/plano
We're wrapping up Black History Month with the powerhouse that is Ella Baker πͺ Baker was a revolutionary human rights activist who played a key role in several civil rights organizations, including the NAACP, Martin Luther Kingβs Southern Leadership Conference and the Student Nonviolent Coordinating Committee. Inspired by the resilience shown by her grandmother who was a slave, Baker became a crusader for the cause; joining social activist organizations that were committed to women's rights, economic justice, ending segregation. She even ran a voter registration campaign called the Crusade for Citizenship. Ella Baker left a huge impact, and has inspired so many people to push for positive change βπΌβπ½βπΎβπΏ
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#Blackhistorymonth #blackhistorymonth2021 #blackhistorymonth21
How to say goodbye to a conversation with a gaslighter π
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wefixbrains.com/plano
toΒ·morΒ·row (noun)
/tΙΛmΓ΄rΕ/
a mystical land where 99% of all human productivity, motivation and achievement is stored π
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Today is National Day of Unplugging π Log off, shut down and take some much needed me time to tune into something that matters to you π
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Unmanaged chronic stress can take a toll on your mental and physical health, and is something we've all been dealing with A LOT for the past year. π Lydia Shen, MA, LPC-Associate has sessions available now to help new clients manage stress, anxiety, depression and more! Check out her specialties and background here: https://wefixbrains.com/plano-counseling/our-team/lydia-shen/
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Ready to book an appointment? Give us a call at (214) 556-0996!
Knock on our door, and come unload everything thatβs no longer serving you
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Talking to a Lifeologist > Laying in lavender π Sessions available now at wefixbrains.com/plano
Weβve got a secret menu thatβll make Starbucks quiver in their little green aprons π
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
The real secret? Real giving! Here's what it means and how to make it happen in your relationship: https://www.psychologytoday.com/us/blog/divorce-busting/202102/the-real-secret-making-relationships-work
PSYCHOLOGYTODAY.COM
The Real Secret to Making Relationships Work
Meet Adisa, an empathetic life coach and first-generation immigrant who coaches through a person-centered approach, which places a strong emphasis on an empathic relationship between herself and her clients She's passionate about working with families, couples and young adults, and offers sessions in both English and Serbo-Croatian. Check out Adisa's specialties below or visit our website to request a session!
https://wefixbrains.com/plano-counseling/our-team/adisa-ganic/
We provide one-on-one, group, online, child, teen, and couples therapy services so you get the help you need because your stuck problems deserve more than a one-size-fits-all solution!
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Your time spent on social media should be fun and inspiring, not sad and tiring! Try cutting these unhealthy social media habits out of our life and notice the difference it makes in your day-to-day mood and wellbeing!
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wefixbrains.com/plano
Bah humpday π€¦ Sometimes Hump Day has a little more weight than normal, and getting over that proverbial hill can seem impossible! Donβt get bogged down by the mid-week burnout, find your closest Lifeologie to get in touch with a stress management expert today!
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Check on your βstrongβ friends, because contrary to popular belief, EVERYONE is struggling
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
The universe always has a way of helping you out. π«
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
If your car needed an oil change would you wait 7 years to take it to the shop? Think of couples therapy like a visit to the relationship mechanic π§ a place where problems get solved and partners learn how to work together better π
WEFIXBRAINS.COM
Common Reasons Why Couples Seek Therapy | Lifeologie Counseling
Lifeologie (Frisco)
March 4 at 1:08 PM Β·
Research shows that couples typically wait seven (yes, SEVEN!!!) years before they pursue relationship counseling. If any of these common struggles resonate with you and your significant other, it may be time to stop waiting and start undoing π
https://wefixbrains.com/frisco-counseling/counselors-blog/common-reasons-why-couples-seek-therapy/
Lifeologie (Frisco)
March 4 at 1:08 PM Β·
Research shows that couples typically wait seven (yes, SEVEN!!!) years before they pursue relationship counseling. If any of these common struggles resonate with you and your significant other, it may be time to stop waiting and start undoing π
https://wefixbrains.com/frisco-counseling/counselors-blog/common-reasons-why-couples-seek-therapy/
Collect four cards and get a large coffee to fuel your anxiety and amp up your jitters for free π
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wefixbrains.com
Meet Adisa, an empathetic life coach and first-generation immigrant who coaches through a person-centered approach, which places a strong emphasis on an empathic relationship between herself and her clients She's passionate about working with families, couples and young adults, and offers sessions in both English and Serbo-Croatian. Check out Adisa's specialties below or visit our website to request a session!
https://wefixbrains.com/plano-counseling/our-team/adisa-ganic/
We provide one-on-one, group, online, child, teen, and couples therapy services so you get the help you need because your stuck problems deserve more than a one-size-fits-all solution!
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wefixbrains.com
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
How smart do I have to be to outsmart my licensed therapist? π€
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
Conflicts canβt get solved when thereβs no window to work within, which is why expanding a relationship's Conflict Window is critical for long-term success and healthy communication. Here's what you need to know about how the Conflict Window works and what you can do to take care of yours: https://wefixbrains.com/frisco-counseling/counselors-blog/couples-therapy-unfair-fighting/
WEFIXBRAINS.COM
Common Reasons Couples Seek Therapy: Unfair Fighting | Lifeologie
Lifeologie (Frisco)
March 22 at 10:54 AM Β·
Understanding how the Conflict Window works can be a game-changer in not only dating and marriage, but just about every important relationship in your life. Yes, it's that powerful! Ly Tran, owner of Lifeologie Frisco and seasoned couples therapist, explains what the Conflict Window is and how it can help you fight fair in relationships. Check it out π
https://wefixbrains.com/frisco-counseling/counselors-blog/couples-therapy-unfair-fighting/
Lifeologie (Frisco)
March 22 at 10:54 AM Β·
Understanding how the Conflict Window works can be a game-changer in not only dating and marriage, but just about every important relationship in your life. Yes, it's that powerful! Ly Tran, owner of Lifeologie Frisco and seasoned couples therapist, explains what the Conflict Window is and how it can help you fight fair in relationships. Check it out π
https://wefixbrains.com/frisco-counseling/counselors-blog/couples-therapy-unfair-fighting/
Happy World Sleep Day π΄ Whether youβre an early-riser, power-napper, night owl or sleeping beauty, you can celebrate this holiday by prioritizing your health in the best way possible...by actually sleeping. Sleep affects your entire being - mind and body - so hit the hay π and move to the beat of your own circadian rhythm (haha) β°
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
"Blaming others for reminding us (however accidentally) of our never-healed emotional pain and projecting that pain back onto them is something like taking an anesthetic for physical distress. The painkiller may reduce, or even extinguish, the ache temporarily, but until the wound actually heals, that pain will return."
https://www.psychologytoday.com/ca/blog/evolution-the-self/202103/projection-the-great-threat-intimate-relationships
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Ready to heal those old wounds for good? Request a virtual or in-person session at wefixbrains.com/plano.
PSYCHOLOGYTODAY.COM
Projection: The Great Threat to Intimate Relationships
The universe always has a way of helping you out. π«
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#wefixbrains #counseling #therapy #mentalhealth #mentalhealthmatters #mentalhealthtips #mentalhealthcare
If your car needed an oil change would you wait 7 years to take it to the shop? Think of couples therapy like a visit to the relationship mechanic π§ a place where problems get solved and partners learn how to work together better π
WEFIXBRAINS.COM
Common Reasons Why Couples Seek Therapy | Lifeologie Counseling
Lifeologie (Frisco)
March 4 at 1:08 PM Β·
Research shows that couples typically wait seven (yes, SEVEN!!!) years before they pursue relationship counseling. If any of these common struggles resonate with you and your significant other, it may be time to stop waiting and start undoing π
https://wefixbrains.com/frisco-counseling/counselors-blog/common-reasons-why-couples-seek-therapy/
Lifeologie (Frisco)
March 4 at 1:08 PM Β·
Research shows that couples typically wait seven (yes, SEVEN!!!) years before they pursue relationship counseling. If any of these common struggles resonate with you and your significant other, it may be time to stop waiting and start undoing π
https://wefixbrains.com/frisco-counseling/counselors-blog/common-reasons-why-couples-seek-therapy/
