With so many different training methods and techniques available, finding the right workout routine for you can be difficult. From weight training to shedding a few inches from your waist, there’s always something to achieve from your workouts. At LifeSport, you’ll find a wide range of athletic activities to engage in, each with its own benefit, to help you live a more fit, healthy life.
What started as a tennis club has since expanded into a world-class fitness center & health club. For those looking to hone their skills with a racket, they offer training camps in the summer, winter, and spring for various age groups. They also have a high-performance training class for advanced and fast-learning students. Regardless of skill level, there will be some activity available to help you improve upon your current skill level.
Beyond tennis, there are premium group fitness classes that you can take advantage of to meet your personal goals. From Yoga, Power-lifting and Pilates to cardio fitness groups like Zumba and functional training and core exercises. These classes will allow for participants to become better versions of themselves. You can also take fencing classes to help with your competitive spirit and fitness goals.
No matter what your goals are when it comes to fitness, LifeSport has the personal trainers, equipment, and group exercise classes needed to help you reach them. For more information on classes or to register, call this fitness center today at (847) 362-5553 or visit them online.
