Welcome to our “office” a place to relax, heal and get pampered.⠀
We are a wellness place that performs specialized massage therapy for women and their families. From babies to elders we provide a customized massage for everyone based on their conditions. We offer Prenatal, Postnatal, Labour Induction, Infant, Therapeutic, Women Wellness,Holistic & Healing Massage that will help you and your family recover and feel better. Getting our regular customized massage will help with aches and pains caused by bad posture and stress. It will also help you raised your and your familiesII immune system, get a better range of motion, get a better nighth sleep. Overall it will help to stimulate all your body’s systems! Massage is not luxury, massage is health, is wellness is youth! #prenatalmassage #postnatalmassage #labourinduction #infantmassage #therapeuticmassage #incontinence #backaches #migraines #colickybaby #posturecorrection #lowerbackpain #lowerbackpainrelief #pmsproblems #digestiveproblems
We are ready for fall here at Lilies Healing Hands! Nothing better than treating yourself at the start of a new season! Be sure to turn on our post notifications on for special announcements and promotions. Happy October everyone!
When you come to your first appointment at Lilies Healing Hands we will do a posture assessment that will help us find the source of the pain, then during the session we will perform a combination of energy and massage techniques to relieve pain and to get a better range of motion.
After the posture assessment and your first massage we will let you know what areas we need to focus on in order to achieve our goal of relieving pain and make you feel better. Making you feel amazing and refreshed is always our goal.
“Take care of your body, it’s the only place you have to live” - Jim Ron
Taking care of our mind, body and soul is so important to us here at Lilies Healing Hands. There are so many ways to unwind, our favorite of course, is Massage Therapy. Massage Therapy can improve your circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products or reduce swelling. Massage therapy also induces a relaxation response, which lowers your heart rate, breathing rate, and blood pressure; plus boosts your immune system; and generally decreases the physical effects of stress.
We chose the best job! The job to make mammas and their families relive aches, pains and discomforts trough the power of a Healing Therapeutic Massage. From Newborns to older adults, we make families Happy ;) We enjoy and love what we do! Happy Labors Day! #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #ancestralmassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #laborday #bestjobever #helpingfamilies #relievestress #relieveanxiety #relieveachesandpains @lilieshealing
Its Breast Cancer awareness month! Our bodies endure so much as women and as mothers, our breasts even help to feed our little ones during the early stages of life. Its so important to get regular check ups every year and do your self check at home. If you have battled breast cancer or have/had a loved one fight cancer, we are so proud of you. #breastcancerawareness #pinkout #moms #lilieshealinghands #massagetherapy #health
Prenatal care is so important so support your growing baby. There are so many benefits as to why you need a Prenatal Massage, Research shows that massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body. Plus who doesn’t love selfcare, especially when it helps you and baby.
The best way to help your pregnancy is Prenatal care. By getting Prenatal care you not only help baby, but you help yourself as well. Let us treat you like the special mom you are! Relax with us. #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
Melissa and I are working on super exciting things for 2021! We can’t wait to share! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
Why try scalp massage? Your scalp is full of nerves close to the surface of the skin. Massaging the scalp relaxes the nervous system by stimulating these nerve endings and a light touch is sufficient. In other words, you don’t need a full deep tissue massage to get the benefit.
Here are more benefits of this wonderful massage:
Scalp Massage Reduces Muscle Tension
Research shows that scalp massage can lower blood pressure, reduce levels of stress hormones, and slow heart rate. That’s why scalp massage is an important part and is included on most of our Massages at Lilies Healing Hands Massage and Body Work.
Scalp Massage Promotes Hair Growth
One Japanese study found that scalp massage can encourage hair growth. The researchers posit that the increased hair thickness after 24 weeks of regular scalp massage may be the result of increased blood flow to the scalp, as well as direct stimulation of mechanical force to dermal papillae, a highly active group of cells at the base of the hair follicle that help promote hair growth
Scalp Massage is a Natural Remedy for Migraines and Headaches
If you’re hoping to alleviate a pesky tension headache or migraine, massage is a great choice. Research shows that scalp massage can help reduce the frequency of chronic headaches, as well as other benefits like mood boosts (through increases in serotonin, the “happy hormone.”
Scalp Massage Helps Balance the Nervous System
Acupressure massage of the head has been proven to relax physical stress and achieve balance in the nervous system. #welistenwithourhands #scalpmassage #massageforanxiety #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
How often you should get a massage depends on several factors, including your physical and emotional needs; your stress levels; and your budget. You will definitely experience the most health benefits from massage when you get massage regularly. Massage calms the nervous system, give a boost to your immune system, improves blood circulation and lymphatic circulation, relieves muscle pain, and helps with pain management in conditions such as arthritis, sciatica, muscle spasms. If you get a massage once a year, it will be relaxing, but it can't undo a lifetime of muscle tension. Typically, once every week or two is ideal for keeping your muscle tissue pliable and in good shape. If you are in chronic pain or have a special issue to address, you might need to come weekly (or even twice a week) until you feel better.
Once you're feeling good, once a month is the recommended minimum for maintaining the health of your tissue. If you start stretching the massages out too far apart, then your muscles can revert to their old patterns, especially if you come under stress. If you wait too long, you'll have to start all over again to restore their suppleness and pliancy. Listen to your body, but don't wait too long in an effort to save money. Just know we have a monthly membership The Lilies Wellness Membership for Therapeutic, Prenatal and our new one exclusively for Moms & Dads. We also offer customized packages for all of our regular clients who need a specific healing and Wellness massage. For information about our Memberships please visit our website www.lilieshealinghands.com #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage #newlyparents #regularmassage #massagemembership
Wishing you and your family a joyful time! Happy Hoildays from Lilies Healing Hands❤️
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
Happy New Year! We hope you recieve blessings and so much more! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
Heal your mind body and soul. Take time to practice self care, take time to make your body feel better
When you take care of yourself and are not stressed, you are better able to meet the needs of others. Self-care comes in a variety of forms. It does not require an elaborate plan; self-care can be as simple as taking a deep breath when you notice you are becoming stressed, even a massage helps too😉 #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
Lets talk Therapeutic Massage!
Therapeutic massages regularly Releases muscle tension and pain. It could also help you with the following conditions, so you can feel better:
* Stress
* Anxiety
* General Well being
* High Blood Pressure
* Arthritis
* Low Immunity
* Minor injuries
Massage therapy may also improve your circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products or reduce swelling. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis.
Massage therapy induces a relaxation response, which lowers your heart rate, breathing rate, and blood pressure; plus boosts your immune system; and generally decreases the physical effects of stress.
It’s important now more than ever to take care of our bodies dont wait until you’re in chronic pain to take action!
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
We are so greatful to have our home here at The Nest for a few years now! It really is a one stop shop for all mommas, we love to be able to help moms with Therapeutic, Prenatal, Postnatal, and many other massages. Come see Lilies Healing hands located inside The Nest! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #healingmassage
This is what we practice, this is what we love. You’re in the best hands when you come visit us.
#lilieshealing #therapeuticmassage #womenwellness #holisticmassage #holisticmom #healingmassage #dfw #friscotx #dallastx #massage #selfcare #parents #relaxing #wellness #dtwmoms #health #mind #body #spiritualawakening
Happy February! We all know what that means, Valentines Day is among us! To celebrate love, the whole month of February we are offering $20 off your 60 minute Therapeutic Couples Massage.
Its a perfect time for those expecting couples, newly parents and just any couple who would like to get away and relax before baby comes, while baby or kids stay with the Nanny.
$20 off of 60 min Therapeutic Couples Massage
Includes:
•warm towels
•Therapeutic grade essential oils
•Sparkling drink
•Whole Foods Market Chocolate Chip Dipped Strawberries
Come and celebrate love! #lilieshealing #therapeuticmassage #womenwellness #holisticmassage #holisticmom #healingmassage #dfw #friscotx #dallastx #couples #couplesgoals #massage #selfcare #momanddad #parents #couplesmassage #valentinesday #valentinesdayspecials #relaxing #wellness
Stay warm, stay safe! See y’all soon❤️
We love you! We are so blessed to be able to spread love everyday at our practice! Praying for your healing, health, and safety always! Happy Valentine’s Day!
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx
Read our amazing clients testimonial about how Melissa helped her throughout her pregnancy! We love to help our mommas! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx
We are back on Monday! We can’t wait to see you all, have a great weekend!
This week has been so hard for many of us, hopefully things are looking up soon for you and your families! Reminder to keep on keeping on because whatever it is you’re doing, you’re doing great!
The news is finally out! We are offering pre-recorded Infant massage classes! Included is a welcome video and 5 personalized infant massages you can follow anytime, anywhere with your baby!
We are super excited for moms and dads to have a guide for infancy massage! We hope you love it! The NEST Addison
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents
HUGE special thank you two these two families who were featured in our Infant Massage Class Series! We couldn’t have done it without y’all, Of course little Baby Charlie and Baby Gianna stole the show. Check out our Infant Massage Class Series out now!
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents
We are so excited to share our special announcement with you all this Friday! We hope you are just as excited as we are! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #texasmom #mommas
Check out Katie’s experience with us! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx
We forget how amazing we are with the craziness of our everyday lives, Appreciate your body for creating a life, after all it wasn’t easy!
#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents
Happy St Patricks Day! We would love to see you the rest of March! 🍀🍀🍀#welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents
Spring is here! We are so excited for flowers, and awesome weather! We would love for you to see us during this lovely spring season! #welistenwithourhands #prenatalmassage #lilieshealing #postnatalmassage #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassage #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #postpartumrecovery #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents
