Here's a daily reminder to wash your hands often to slow the spread of COVID-19. Keep these key times in mind for when it's especially important to wash your hands. Remember to follow other protective actions provided on the CDC website.
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
The chances of having heartburn increase significantly when people gain weight, but clinically proven weight-loss solutions can eliminate symptoms. Learn more about non-surgical and surgical weight-loss solutions for heartburn at LoneStar Bariatrics:
LONESTARBARIATRICS.COM
Heartburn
Not all sushi is created equal! Stay away from complicated "crunchy rolls" that are deep-fried or have an abundance of ingredients. The simpler the roll, the better it usually is for you!
Fight off wrinkles with BOTOX®! Injections can smooth fine lines and wrinkles, making people wonder your age. Visit LoneStar Bariatrics online to get started. https://lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Gastric bypass is a minimally invasive weight-loss surgery that changes how the stomach and small intestine handle food. Visit LoneStar Bariatrics to see if you're a good candidate for gastric bypass surgery.
LONESTARBARIATRICS.COM
Gastric Bypass
Losing weight is not only about looking good, but it also benefits your overall health. Continue to re-affirm yourself, stay motivated, and keep your mind on the end goal.
"Dr. Carlton and staff are the best in North Dallas! He has performed 2 surgical procedures on me because I would not trust anyone else to handle such life-altering surgeries! You are absolutely amazing!" -Verified Patient. Read more reviews: https://www.lonestarbariatrics.com/testimonials/?utm_source=social&utm_medium=social&utm_campaign=smades
Eating out while trying to be healthy can be difficult, but it IS possible! Looking at the menu ahead of time and choosing healthier options are some of the ways you can get the most out of your meal and health.
Never let sagging skin and extra wrinkles hold you back from your real confidence. BOTOX® treatments from LoneStar Bariatrics are here to help you combat the side effects of aging. For more information, visit us online: https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
LoneStar Bariatrics specializes in safe, surgical weight-loss services. Under the leadership of Chad Carlton, MD, we guarantee an optimal experience and life-changing results built around a holistic weight-loss program. Learn more: https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
LONESTARBARIATRICS.COM
LoneStar Bariatrics
Did you know that lack of sleep, oversleeping, and stress can be contributing factors to obesity? Both of these can affect appetite, causing cravings for foods high in calories and carbohydrates, contributing to weight gain. Make sure to get proper amounts of sleep and de-stress now and then by doing relaxing activities such as gardening, yoga, or meditation!
If you have Gastroesophageal Reflux Disease (GERD), it's important to avoid smoking, eating large meals, eating late at night, and drinking alcohol and coffee as these can worsen your symptoms! For more advice on managing GERD, speak to a member of our team at LoneStar Bariatrics!
To ensure success, our team at LoneStar Bariatrics brings a personalized and patient-centric focus to weight loss, no matter where people are in their journey. Book a consultation at LoneStar Bariatrics: 972-332-1177. https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
When it comes to diabetes, diet plays a crucial role in regulating blood sugar. Fortunately, people can still eat delicious food while keeping their insulin in check. Keep reading to learn how: https://www.lonestarbariatrics.com/blog/5-tips-for-planning-diabetes-friendly-meals?utm_source=social&utm_medium=social&utm_campaign=smades
There is an increased risk of having a hernia if you struggle from obesity or are pregnant. If you think that you may have a hernia, it is best to get it checked out right away!
It's no surprise that COVID-19 will impact this year's holiday season. Things will be different for all of us, but that doesn't mean we should stop celebrating. The CDC offers some tips and considerations to help protect ourselves, family, and friends during annual holiday celebrations.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html
"4 months out from surgery and LOVING my SLEEVE!"
Great job Katie!!!!
Gastric sleeve procedure is your answer for feeling fuller with less food! How does it work? Our team rearranges your stomach into a smaller sleeve shape, so it can only hold a smaller portion of food! Learn more:
https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Dr. Carlton is honored to have once again been named one of the Best Doctors in Collin County by D Magazine in 2020. Call LoneStar Bariatrics at 972-332-1177 today to experience an award-winning bariatric surgeon, or visit our website to learn more. https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
The more you test your blood sugar levels, the better! Checking multiple times per day will help you notice any patterns to review with your provider.
Although travel restrictions are slowly being lifted in the United States, the risk of getting COVID-19 is still significant, especially while traveling. Visit the CDC online to know and understand your travel risk: https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-risk.html
Daytime exhaustion could be a sign of sleep apnea, especially for those who are overweight or obese. Keep reading to see how weight could be sabotaging a good night's sleep. https://www.lonestarbariatrics.com/blog/daytime-exhaustion-it-could-be-a-sign-of-sleep-apnea?utm_source=social&utm_medium=social&utm_campaign=smades
We offer a number of weight loss surgery options here at LoneStar Bariatrics! Visit our site today to learn more about each option, or make an appointment with our staff to discuss which is best for YOU!
https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Acid reflux and heartburn often get confused as the same thing- however, heartburn is only a symptom of acid reflux! A weak lower esophageal sphincter muscle causes acid reflux, and heartburn deals with the acid in the esophagus.
Gastric bypass is a minimally invasive weight-loss surgery that changes how the stomach and small intestine handle food. Visit LoneStar Bariatrics to see if you're a good candidate for gastric bypass surgery. https://www.lonestarbariatrics.com/services/gastric-bypass/?utm_source=social&utm_medium=social&utm_campaign=smades
For patients who are considered obese, losing weight can mean having less of a risk for heart disease, diabetes, and cancer. Get started by visiting our website today to learn how we can help get you on track: https://www.lonestarbariatrics.com/?utm_source=social&utm_medium=social&utm_campaign=smades
This February is Gallbladder and Bile Duct Cancer Awareness Month. Contact the experts at LoneStar Bariatrics for a diagnosis and treatment options, or learn more about these conditions here: https://www.aacr.org/patients-caregivers/awareness-months/gallbladder-cancer-and-bile-duct-cancer-awareness-month/
For patients looking to lose a significant amount of weight, a gastric sleeve could be the answer! Schedule a consultation with our experienced bariatric surgeon, Dr. Carlton, to learn more about this procedure at LoneStar Bariatrics. https://www.lonestarbariatrics.com/services/gastric-sleeve/?utm_source=social&utm_medium=social&utm_campaign=smades
For patients with GERD, we recommend not lying down or going to sleep for 3 hours after eating! This will prevent discomfort that can be triggered by doing so. Instead, take a walk or do another activity that involves sitting or standing to pass the time.
Tracking your daily intake is the best way to keep yourself accountable throughout your weight loss journey. Consider using a food and weight journal as it will make it easier for your health care provider to check your progress!