Some Chiropractic care facts! Visit us today!
Have a great day today!
Chiropractic is not just for spine injuries anymore, come see what we can offer to help with any injury!
Fun facts about Dr. Austin Rico, DC!
1. Grew up on the Monterey Peninsula
2. He played college lacrosse at and graduated from St. Mary’s College.
3. Graduated from Palmer College of Chiropractic West
4. Was the Clinical Excellence Award recipient given to the student who best exemplifies what it takes to become a DC.
5. Become a chiropractor after it helped him to return to the field faster and stronger
6. Likes to play basketball, lacrosse, and golf
7. Life long Niners fan
8. Anxiously awaiting snowboard season (🤞🏻)
9. Once “stumbled upon” a private Red Hot Chili Peppers concert on the coast of Big Sur
10. Likes working with clients as a team to reach their personal wellness goals
Dr. Rico is accepting new patients at this time. He looks forward to working with clients of all ages to understand and improve their health!
The benefits of chiropractic care extend to general health issues since our body structure affects our overall function. We also counsel our patients on diet, nutrition, exercise, healthy habits, and occupational and lifestyle modification!
Pain, stress, fatigue. Sound familiar? Visit our website and learn how we can help relieve you!
It is our #1 goal to help our patients! Give us a call or visit our website to schedule your visit today. We look forward to seeing you! 😀
MESSENGER
Los Altos Family Chiropractic updated their business hours.
MESSENGER
Los Altos Family Chiropractic updated their business hours.
Are you ready to enjoy great health? Your beliefs create your reality and anyone can create healthy habits one day at a time.
No treatment can ever be as effective as prevention. If you're interested in prevention care and lifestyle modifications, you can count us in your life!
We’re expanding our hours! Now offering appointments Thursday’s 10am-2pm! Come see us!
Office hours:
Monday-By appointment only
Tuesday- 10:00am-6:00pm
Wednesday- 7:00am- 2:00pm
Thursday- 10:00am-2:00pm
Friday- 6:00am-1:00pm
Routine chiropractic care is often the ounce of prevention our bodies need to keep injuries at bay!
Looking for a more natural way to feel better? Contact us today!
The groceries we lift, the kids we try to keep up with, the long hours traveling for work... even the way you're sitting as you read this can leave you with subluxations that need to be corrected. Don't wait until they cause pain. Get adjusted today!
Did you know? Fun fact!
Have a great day today!
Your health, your choice. What activities do you participate in to stay healthy and active?
Do you suffer from arthritis? Chiropractic care is known to decrease degeneration of the joint and connective tissues.
As we enter the New Year, what are some goals that you have for 2021?
Enhance movement and optimize your health with chiropractic care!
Happy New Year's Eve! We thank you for all of your support this year and can't wait to see what the new year has in store!
When athletes use the same set of muscles, ligaments, and tendons over and over again, this can lead to inflammation. Overuse injuries are most commonly caused by asymmetry in the body!
Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!
We are uniquely trained to treat common injuries, including low back pain. In addition, we can help you choose proper rehabilitation exercises and prevention techniques to get you back on your feet and reduce the likelihood of future injuries!
The benefits of hiking are numerous: It lowers the risk of heart disease, boosts bone density, builds muscle and core strength, improves balance, helps to control weight and improves mood! It has even been found to improve learning, cognition, memory and creativity. Get out and get your steps in!
Active stretches facilitate movement and improve strength. Stretches should never cause pain, nor should you feel tingling in the extremities.
Passive stretches help facilitate movement in the affected muscle or joint. Stretches should be held for 15 to 30 seconds, allowing the muscles to gradually relax and lengthen.
While you may experience pain or injury in a particular area (such as a knee or a hip), the root of the problem may lie elsewhere. A problem in the foot or ankle can create an imbalance in every step, leading to discomfort or injury that moves to the knees, hips, low back or other regions of the body. We can help! Schedule your next visit today.
Chiropractic care is a safe, natural way to help the body learn how to heal itself. If you are unsure if chiropractic care is right for you- we're here for you! Call us or schedule your next visit with us so that we can figure out what would be right for you.
