Guess who made it to the finals!! That's right! Love Chiropractic and its AMAZING team of doctors made it to the final round of voting for The Ledger's 2017 Best of the Best! thank you to all our wonderful and supportive customers for nominating us! The official voting for our patients, family, and friends begins on July 17th and runs through July 30th, you can vote once a day! Keep those votes coming and show your support for Dr. Steve Love and Associates!
How Exercise May Bolster the Brain: https://nyti.ms/3hc9ep7
NYTIMES.COM
How Exercise May Bolster the Brain
Sunday, September 20 is the last day to vote! We appreciate everyone who has voted thus far and ask you can vote for Dr Steve Love @Love Chiropractic Center 1 last time! Please click the
Link for a chance to win $500!
https://theledger.gannettcontests.com/Best-of-Central-Florida-2020/gallery?group=360633
THELEDGER.GANNETTCONTESTS.COM
Best of Central Florida 2020
One Reason Your Digestion Could Be Off (Hint: It Has Nothing To Do With Food): https://bit.ly/3g6pxCI
The 2 Worst Exercises You Could Do for Your Spine, According to a Chiropractor: https://bit.ly/349DBZU
WELLANDGOOD.COM
The 2 Worst Exercises You Could Do for Your Spine, According to a Chiropractor
Happy Monday everyone!✨✨ We just wanted to remind everyone that voting for the Ledger's Best of the Best contest is still going on! Please click the link below and vote for Dr. Love/Love Chiropractic. You can vote daily through September 20th! Thank you to everyone that has been voting for us❤️
https://theledger.gannettcontests.com/Best-of-Central-Florida-2020/
THELEDGER.GANNETTCONTESTS.COM
Best of Central Florida 2020
Prevent Aches & Pains on Your Next Road Trip: https://bit.ly/36AeJvD
HANDSDOWNBETTER.ORG
Prevent Aches & Pains on Your Next Road Trip | ACA Hands Down Better
Balanced Back and Body
October 8 at 1:32 PM ·
𝙇𝙤𝙬 𝘽𝙖𝙘𝙠 𝙋𝙖𝙞𝙣 𝘼𝙙𝙫𝙞𝙘𝙚 🤓
Experts considered that the most important recommendations for back pain patients are:
✔️ Remain active
✔️ Back pain is a normal experience and not necessarily related to serious harm.
Check out this infographic below for more myths and facts about low back pain! 👇
https://d2tdnxb10ob8wc.cloudfront.net/clinics/0/form/files/b4ee9dec-e053-47ea-a4e2-ca38f2c08d63.pdf
#LowBackPain #Chiropractic
Source: https://journals.lww.com/pain/fulltext/2019/12000/essential_key_messages_about_diagnosis,_imaging,.12.aspx
We would like to thank everyone who voted for Love Chiropractic and Dr. Steve in this years Best of Central Florida contest! Because of your continued support we have made it to the top 3 for the 5th year in a row! A ceremony will be held in November to announce the winners in each categories. We are so very lucky to have such wonderful patients, friends, and family. Thank you again to everyone!
Sitting all day? Chiropractors share tips to avoid back and neck pain: https://on.today.com/3lcg9Au
TODAY.COM
Sitting all day? Chiropractors share tips to avoid back and neck pain
Simple effective routine to help with neck and upper back pain
Rehab Science
October 1 at 10:09 AM ·
𝐏𝐨𝐬𝐭𝐮𝐫𝐞-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐏𝐚𝐢𝐧
—–
🧠More current research has taught us that posture is NOT strongly correlated with pain. This means that there is no such thing as one ‘good’ or ‘ideal’ posture that applies to everyone. Rather, a lack of movement is probably more likely to lead to a feeling of uncomfortableness.
🔎So, let’s stop focusing on how to ‘correct’ or ‘fix’ our posture and more on implementing regular movement and exercise into our day.
✅I hope you find these exercises to be helpful as they are designed to counteract the common static postures we often find the neck and mid-back to be held in.
1️⃣Thoracic Extension Mobilization
2️⃣Anterior Chest Wall Dynamic Stretch
3️⃣Dynamic Postural Readjustment
4️⃣Neck Flexor Isometrics
5️⃣Banded Rows
6️⃣Prone Divers
A little chiropractic humor for your Thursday. #chiropractic
Exercise May Make It Easier to Bounce Back From Stress: https://nyti.ms/2SyF7O4
NYTIMES.COM
Exercise May Make It Easier to Bounce Back From Stress
BMI: Better Than Genetics for Predicting Diabetes Risk: https://bit.ly/36CG7cg
TOYOURHEALTH.COM
BMI: Better Than Genetics for Predicting Diabetes Risk
Strategies for Stress Relief: https://bit.ly/2SzZdHT
HANDSDOWNBETTER.ORG
Strategies for Stress Relief | ACA Hands Down Better
Chiropractic: A Life-Saving Choice: https://bit.ly/3lmTp0S
TOYOURHEALTH.COM
Chiropractic: A Life-Saving Choice
Have you been told you have carpal tunnel syndrome? Numbness / tingling in the hand?? It could be coming from further upstream than the wrist. Check these exercises out!
Rehab Science
November 21 at 9:45 AM ·
𝐂𝐚𝐫𝐩𝐚𝐥 𝐓𝐮𝐧𝐧𝐞𝐥 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞
————
🔎Carpal tunnel syndrome (CTS) is the most common compression neuropathy of the peripheral nervous system with approximately six percent of the United States population being affected by this clinical condition.
🧠Although the pathophysiology of this condition is not fully understood, intraneural edema is consistently observed in these cases and can have irreversible consequences on nerve function. Without the ability to adequately reduce this edema, a type of miniature compartment syndrome may result leading to impaired neural physiology and mechanics.
✅All of the exercises shown here will help reduce median nerve sensitivity. In the last exercise (median nerve mobilization), a good starting point would be 1-2 sets of 10-15 repetitions, 1-2 times per day.
1️⃣Dynamic Pectoral Stretch
2️⃣Scalene Muscle Stretch
3️⃣Seated Chin Tuck
4️⃣Thoracic Rotation Stretch
5️⃣Median Nerve Mobilization
👉Need exercises for a different injury? Checkout the 19 rehab programs I have for the most common problems on my website!
https://rehabscience.com/programs/
We would like to thank everyone who voted for Dr. Steve Love and Love Chiropractic in the Ledger's 2020 Best of the Best contest. We are so very excited to share with you all that, for the 5th year in a row, we have been voted number 1 by our community! Again, we can't thank you all enough for your trust and support!
Chiropractic for Babies: Mother Approved https://bit.ly/2TFFxmy
BIT.LY
Chiropractic for Babies: Mother Approved
Bike-fitting Basics: https://bit.ly/2Jpoq6F
HANDSDOWNBETTER.ORG
Bike-fitting Basics | ACA Hands Down Better
Don't let Mondays get the best of you. Call us today to schedule your next appointment!
Preparing Fore(!) Golf: https://bit.ly/35QDYaL
HANDSDOWNBETTER.ORG
Preparing Fore(!) Golf | ACA Hands Down Better
New Dietary Guidelines for Americans: https://bit.ly/369bw50
Self-Control Keeps You Young: https://bit.ly/36swFaL
BIT.LY
Self-Control Keeps You Young
Ditch the Drugs for Low Back Pain: https://bit.ly/3sWVx3K
TOYOURHEALTH.COM
Ditch the Drugs for Low Back Pain
Don't let a cold get you down this year! Check out metagenics' newest product! Everything you need in one box. Click on the link below for more info.
https://stephenlove.metagenics.com/immune-defense-pack
STEPHENLOVE.METAGENICS.COM
Immune Defense Pack
Eat to Keep Your Brain Sharp: https://bit.ly/39WVlJe
TOYOURHEALTH.COM
Eat to Keep Your Brain Sharp
30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests: https://bit.ly/2Mr01ic
MINDBODYGREEN.COM
30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests
