When is the right time to start an exercise program?!..... I get that question often!.....
👇🏽👇🏽👇🏽👇🏽
We are looking to bring on another Personal Trainer!....
Please contact 👇🏽👇🏽.........
330 933-4708
***** Serious, self motivated individuals only please!
The foundation to any successful exercise program is the nutrition that is fueling the workouts....
VERYWELLFIT.COM
Why Nutrition From Eating Well Is the Most Important Part of Fitness
Merry Christmas to all of you! May you enjoy an awesome day with your loved ones.
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#Christmas #MerryChristmas #Christmas2020 #LucasTraining #Fitness
Merry Christmas from our family to yours!
Heads up friends, gift certificates are available now! They make the perfect gift for anybody looking to make a healthy change in 2021. Stop in and grab yours!
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Heads up friends, gift certificates are available now! They make the perfect gift for anybody looking to make a healthy change in 2021. Stop in and grab yours!
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Wishing all clients and your families a happy and healthy New Year!....
Now is the time to reset your training and nutrition plans!.
Have a goal for 2021!
Attention friends!..... We are looking to bring on another personal trainer to the team!..
Please contact us at 330 933-4708 for more information regarding this opening!
** Please share this post
Great news friends 📢
Memberships will officially be available to my fitness studio in 2021 for $50 a month. Contact me directly for further details: (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Great news friends 📢
Memberships will officially be available to my fitness studio in 2021 for $50 a month. Contact me directly for further details: (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Do you have 2021 fitness goals but are unsure how to achieve them? I can help you overcome your obstacles and take you to new heights on your fitness journey.
With my one-on-one training sessions you can enjoy a private atmosphere and a CLEAN gym environment. ✔
Give me a call to book a session - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Do you have 2021 fitness goals but are unsure how to achieve them? I can help you overcome your obstacles and take you to new heights on your fitness journey.
With my one-on-one training sessions you can enjoy a private atmosphere and a CLEAN gym environment. ✔
Give me a call to book a session - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
For each person that you refer to me and they sign up for a session you will receive a $25 gift card of your choice! Just make sure they let me know when they book it. 👍
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #FreeGiftCard #FreeStuff
A BIG shout-out to Shawn for the great Google review! It was a pleasure training your daughter.
If anybody else has had a positive experience working with me before, please take a minute to let me know!
You can me leave me a review on Google, or recommend me on Facebook! Just click a link to get started. 👇
Google - https://rb.gy/hbljv5
Facebook - https://rb.gy/znhbgl
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#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
A BIG shout-out to Shawn for the great Google review! It was a pleasure training your daughter.
If anybody else has had a positive experience working with me before, please take a minute to let me know!
You can me leave me a review on Google, or recommend me on Facebook! Just click a link to get started. 👇
Google - https://rb.gy/hbljv5
Facebook - https://rb.gy/znhbgl
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#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
Although I love individual training, I also offer small group training!
Small group training combines the best of both worlds: the individual attention of personal training and the motivation of working out with a group.
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Although I love individual training, I also offer small group training!
Small group training combines the best of both worlds: the individual attention of personal training and the motivation of working out with a group.
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I aim to help more people realize just how good their body is designed to feel in 2021. Happy New Year everyone!
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#HappyNewYear #NewYear2021 #NewYear #BringItOn2021 #LucasTraining
"It's funny how I met Donny, it went from me trying to sell him a security system to him selling me personal training time. Training with Donny got me faster, stronger, and also gave me the confidence to get back out on that field. He pushed me to limits I didn't think I could reach and I'm truly grateful. Anyone who is looking to achieve their body goals, Donny is the guy for you!"
- Nmesoma Okafor
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #Testimonial #Football #FootballTraining #AthleteTraining
"It's funny how I met Donny, it went from me trying to sell him a security system to him selling me personal training time. Training with Donny got me faster, stronger, and also gave me the confidence to get back out on that field. He pushed me to limits I didn't think I could reach and I'm truly grateful. Anyone who is looking to achieve their body goals, Donny is the guy for you!"
- Nmesoma Okafor
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #Testimonial #Football #FootballTraining #AthleteTraining
Interested in learning more about me and the fitness services I provide? Head over to my website - https://www.donnylucastraining.com/
Personal Trainer | Canton, Ohio | Lucas Training
Professional personal trainer in Canton & Massillon, Ohio. Training for athletes, competitors, or anyone wanting to be healthy and in great shape
Personal Trainer | Canton, Ohio | Lucas Training
Professional personal trainer in Canton & Massillon, Ohio. Training for athletes, competitors, or anyone wanting to be healthy and in great shape
Personal Trainer | Canton, Ohio | Lucas Training
Professional personal trainer in Canton & Massillon, Ohio. Training for athletes, competitors, or anyone wanting to be healthy and in great shape
Personal Trainer | Canton, Ohio | Lucas Training
Professional personal trainer in Canton & Massillon, Ohio. Training for athletes, competitors, or anyone wanting to be healthy and in great shape
Personal Trainer | Canton, Ohio | Lucas Training
Professional personal trainer in Canton & Massillon, Ohio. Training for athletes, competitors, or anyone wanting to be healthy and in great shape
See more at
donnylucastraining.com
Private Training sessions, small group sessions, sports specific athlete training - I do it all.
Give me a call to get started on those new year's resolutions! (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Private Training sessions, small group sessions, sports specific athlete training - I do it all.
Give me a call to get started on those new year's resolutions! (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
For each person that you refer to me and they sign up for a session, you will receive a $25 gift card of your choice! Just make sure they let me know when they book it. 👍
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #FreeGiftCard #FreeStuff
Looking for some tips on the business side of personal training? I've got you covered. Just head over to my website - https://www.donnylucastraining.com/personaltrainers
DONNYLUCASTRAINING.COM
Private Gym Training | North Canton, Ohio | Underground Gym
Looking to work out in a studio that feels personal and catered to you? Wanting a gym membership that is based on your availability with 24/7 access?
Our studio will feel like your own personal gym. With access to top of the line equipment, no crowds, no waiting around for a machine, and the privacy to listen to your own music, you'll think you're at home! Hit your fitness goals and enjoy working out at a luxurious gym!
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to our studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Hurry up and reserve your spot, there's only 45 left available. Contact me if you're interested - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Looking to work out in a studio that feels personal and catered to you? Wanting a gym membership that is based on your availability with 24/7 access?
Our studio will feel like your own personal gym. With access to top of the line equipment, no crowds, no waiting around for a machine, and the privacy to listen to your own music, you'll think you're at home! Hit your fitness goals and enjoy working out at a luxurious gym!
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to our studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Hurry up and reserve your spot, there's only 45 left available. Contact me if you're interested - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Something looks delicious 👀. These chef-created desserts are available to my clients.
The puddings are 6 for $20, with each cup packing 16 grams of protein and no sugar. They come in several different flavors.
The cheesecakes are $22, and have over 60 grams of protein per pie with no sugar added.
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#LucasTraining #ProteinDessert #WorkoutDessert #ProteinPacked #FitnessFuel #EatClean #FitFam #FitnessJourney #HealthAndWellness
Something looks delicious 👀.
The puddings are 6 for $20, with each cup packing 16 grams of protein and no sugar. They come in several different flavors.
The cheesecakes are $22, and have over 60 grams of protein per pie with no sugar added.
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#LucasTraining #ProteinDessert #WorkoutDessert #ProteinPacked #FitnessFuel #EatClean #FitFam #FitnessJourney #HealthAndWellness
Interested in seeing what kind of training sessions I offer? Head over to my website - www.donnylucastraining.com/book-online
DONNYLUCASTRAINING.COM
Book Online | Canton | Lucas Training
If you work out frequently, you may have come across the term "afterburn effect." This means your body is capable of burning calories even hours after you've finished working out. Yes - it's a HUGE perk! 🔥💪
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#LucasTraining #AfterburnEffect #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
If you work out frequently, you may have come across the term "afterburn effect." This means your body is capable of burning calories even hours after you've finished working out. Yes - it's a HUGE perk! 🔥💪
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#LucasTraining #AfterburnEffect #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Memberships to my studio are going quickly friends. Make sure to contact me and reserve your spot before they're all taken up! (330) 933-4708
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to our studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Memberships to my studio are going quickly friends. Make sure to contact me and reserve your spot before they're all taken up! (330) 933-4708
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to our studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Another great review from another great client! THANK YOU Jennifer for taking the time to give me feedback!
If YOU'VE had a positive experience working with me before, please take a minute to leave me a review on Google, or recommend me on Facebook! Just click a link to get started. 👇
Google - https://rb.gy/hbljv5
Facebook - https://rb.gy/znhbgl
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#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
It's easy to fall off the wagon when there's nobody to hold you accountable.
I hold you responsible for showing up and following your training plan, which enables you to stay the course long enough to get your desired results! 💪
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#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Other people in your gym making you feel.. uncomfortable?
Ask me about memberships to my personal fitness studio. With access to top of the line equipment, no crowds, no waiting around for a machine, and the privacy to listen to your own music, you'll think you're at home!
Visit my website for pricing details: www.donnylucastraining.com/memberships
And give me a call if you're interested in signing up! 330-933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
"I was working out at a small facility for over a year not really seeing any changes that I was hoping for.
I was putting in a 100% never missing a class and pushing myself every time. After getting frustrated looking the same I finally gave personal training a chance with Lucas Training.
I was at first intimidated by free weights and muscle but I was misinformed...I went in with an open mind and thought what can it hurt?
Donny not only taught me form but how to lift properly to get the most out of each workout. Teaching me about which muscles I am working on and where I need to improve.
He is very caring and attentive to what I need and knows how far he needs to push me. And encourages and motivates me to do better.
After 1 1/2 years of training with Donny, I have leaned out and felt better and healthier than I did when I was in my twenties. I've dropped 4 sizes. I don't desire the foods that I once craved. Working out is now part of my life and I owe it all to him. I'm stronger mentally and physically.
Highly recommended."
- Staci
Today is National Get Up Day - a day that reminds us to pick ourselves up when we’ve fallen off the wagon.
Statistically speaking, MOST people have already abandoned the fitness goals they’ve set for 2021 by now.
I'm here to make sure that doesn't happen again. If you're serious about becoming the best-feeling & best-looking version of yourself, then GET UP and give me a call - 330.933.4708.
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#LucasTraining #GetUp #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Want to see some fitness action at my studio for yourself? Check out the video gallery on my website 👇\https://www.donnylucastraining.com/copy-of-beginners
DONNYLUCASTRAINING.COM
Fitness Trainer | Stark County | Lucas Training
Numbers don't lie! Give me a call if you're ready to take your fitness routine to the next level 💪
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
Introducing the Mutt Bar! An innovative mixed breed exercise bar that offers a multiplicity of handgrip options.
Try it out at my fitness studio, and give me a call to purchase for yourself - 330.933.4708
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#MuttBar #LucasTraining #FitnessMotivation #FitnessEquipment #GoHardorGoHome #NewYearsGoals #FitFam #FitnessJourney
Who's ready for the Big Game today? I know I am.
Whether it's watching athletes on the big screen or training them myself, sports has always been on my list of hobbies.
Visit my website to see the athletes I've trained - https://www.donnylucastraining.com/athletes
Sports Training | Ohio | Lucas Training
We work with all athletes in baseball, football, basketball and more with motivational coaching to succeed. Individual training or team training is available.
Sports Training | Ohio | Lucas Training
We work with all athletes in baseball, football, basketball and more with motivational coaching to succeed. Individual training or team training is available.
See more at
donnylucastraining.com
Available spots for my studio are running out friends, grab yours while you still can!
If you're interested in a gym membership that's based on YOUR availability with 24/7 access, then give me a call: 330-933-4708
Visit my website for pricing details: www.donnylucastraining.com/memberships
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
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#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
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#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
"After 2 years of training for Obstacle Course Racing events, I was in need of a new goal. I decided I wanted to compete in a physique competition. I was referred to Donny by a trainer friend that I had worked with previously to prepare for races.
I had never trained or eaten for this type of competition and had never actually seen a show. Donny immediately set to work dialing in my meal plan and training schedule. We worked together for 20 weeks in preparation for the Northern Natural NPC event in Cleveland in the fall.
Through the challenges of show prep, Donny was always available to coach and advise me with any questions or concerns I had (and there were plenty.
At my “practice” show the Ohio State Championships I took 1st in Masters men and 4th in novice men's physique. 2 weeks later at the Northern Natural I took 1st in open class C and 2nd in masters men's Physique.
Through Donnys' experience and coaching, I exceeded my own expectations. Through the process, I went from 210 to a lean and conditioned 185. Thank you Donny for helping me reach and exceed my goals!"
- Brandon W.
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#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
-----
#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
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#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
"After 2 years of training for Obstacle Course Racing events, I was in need of a new goal. I decided I wanted to compete in a physique competition. I was referred to Donny by a trainer friend that I had worked with previously to prepare for races.
I had never trained or eaten for this type of competition and had never actually seen a show. Donny immediately set to work dialing in my meal plan and training schedule. We worked together for 20 weeks in preparation for the Northern Natural NPC event in Cleveland in the fall.
Through the challenges of show prep, Donny was always available to coach and advise me with any questions or concerns I had (and there were plenty.
At my “practice” show the Ohio State Championships I took 1st in Masters men and 4th in novice men's physique. 2 weeks later at the Northern Natural I took 1st in open class C and 2nd in masters men's Physique.
Through Donnys' experience and coaching, I exceeded my own expectations. Through the process, I went from 210 to a lean and conditioned 185. Thank you Donny for helping me reach and exceed my goals!"
- Brandon W.
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#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
-----
#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
-----
#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
"After 2 years of training for Obstacle Course Racing events, I was in need of a new goal. I decided I wanted to compete in a physique competition. I was referred to Donny by a trainer friend that I had worked with previously to prepare for races.
I had never trained or eaten for this type of competition and had never actually seen a show. Donny immediately set to work dialing in my meal plan and training schedule. We worked together for 20 weeks in preparation for the Northern Natural NPC event in Cleveland in the fall.
Through the challenges of show prep, Donny was always available to coach and advise me with any questions or concerns I had (and there were plenty.
At my “practice” show the Ohio State Championships I took 1st in Masters men and 4th in novice men's physique. 2 weeks later at the Northern Natural I took 1st in open class C and 2nd in masters men's Physique.
Through Donnys' experience and coaching, I exceeded my own expectations. Through the process, I went from 210 to a lean and conditioned 185. Thank you Donny for helping me reach and exceed my goals!"
- Brandon W.
-----
#LucasTraining #PersonalTrainerReviews #FitnessFeedback #FitnessMotivation #FitFam #FitnessJourney #HealthAndWellness
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
-----
#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
-----
#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
-----
#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
-----
#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
-----
#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
-----
#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
-----
#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Hurry up and reserve your exclusive month-to-month membership to my private studio friends, there are only 30 spots left.
Memberships are $50 per person for access during regular gym hours, or $100 for 24/7 access with a key to the studio.
Or, for couples looking to workout together, it's $80 for access during regular gym hours, and $125 for 24/7 access with a key.
Contact me if you're interested - (330) 933-4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that.
They may spend too long on cardio and not enough time strength training or vice versa. I help individuals strike a proper balance to burn fat while building lean muscle. 💪
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#LucasTraining #FitnessAccountability #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness
I'd like to wish all of you an AWESOME Valentine's Day!
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#LucasTraining #ValentinesDay2021 #ValentinesDay #FitFam
It's hard to focus on your fitness goals when you're limited to only working out when the gym is open. Unlock your full potential with a key to my private studio! 🔑🔓
With 24/7 access and top of the line equipment, it will feel like your own personal gym.
Spots are running out, so give me a call soon if you're interested - 330.933.4708
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#LucasTraining #FitnessMotivation #NewYearsGoals #FitFam #FitnessJourney #HealthAndWellness #ExclusiveMembership #PrivateGym
