9-5 office jobs may seem like an obstacle to daily physical activity, but it's not hard to incorporate this habit into your workday! πͺ Try these tricks from Mayo Clinic π
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Office exercise: Add more activity to your workday - Mayo Clinic
Dairy, eggs, and meat can all contribute to high cholesterol numbers. π₯π₯π₯© Enjoy these foods enough to benefit from their nutrients without overwhelming your body with cholesterol. Read more about managing your cholesterol levels here: π
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Cholesterol: A Birdβs-Eye View | Main Street Medical Clinic, Houston
If you fall into one of these groups, you may face a higher risk of getting very sick with #COVID19 if you catch it. Stay safe! Learn more about protecting yourself here: π #MainStreetMedical #MainStreetClinics #coronavirus
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While there's no way to completely prevent cancer, adopting several healthy habits can significantly reduce your risk. Read more here: π Mayo Clinic
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Cancer prevention: 7 tips to reduce your risk - Mayo Clinic
Beans are an excellent source of protein compared to other types of produce. A vegetarian diet should contain plenty of beans to ensure youβre getting enough protein. π π
Find more healthy food choices here: π
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Choosing Nutritionally Dense Foods | Main Street Medical Clinics, Houston
Our online care services allow you to check-in between office visits with a personal nurse. Learn more and schedule an appointment today! #MainStreetClinics
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Learn more about our Ultrasound services on our website and schedule your next check-up today.
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How can we better prepare and respond to recent public health concerns? CDC
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Home Health Program Seeks to Improve Access to Support Services, Information | | Blogs | CDC
If you live with PAD, a serious condition that causes poor blood circulation in the limbs, #MainStreetMedical is ready to help. π©ββοΈ Our noninvasive treatments will improve your health and quality of life. Read more here: π
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#MainStreetClinics #PAD
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Peripheral Arterial Disease | Main Street Medical Clinics, Spring, TX
The Mayo Clinic gives expert advice on how to safely visit your favorite places as they reopen.
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COVID-19 safety: Tips for restaurants, salons and the gym - Mayo Clinic
You may not feel like eating right after surgery, but your doctor may counsel you to eat a reasonable amount of nutrient-rich food. π₯ π Give your body the help it needs to facilitate healing. Read more about post-surgery recovery here: π #MainStreetMedical #MainStreetClinics #surgeryrecovery
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Post-Surgery Recovery: A Basic Guide | Main Street Medical Clinics
Prioritize your wellness by scheduling a check-up appointment today with #MainStreetClinics
It's crucial that we have a solid understanding of COVID-19's mortality data. Here's what Center for Global Development recommendsπ
CGDEV.ORG
What Matters Most for COVID-19 Policy Now: Better Mortality Data
If you suffer from an allergy and arenβt sure what causes it, visit our team at #MainStreetMedical. π¨ββοΈ π We offer extensive allergy testing to determine the source of your problem. No allergy is too small to ignore. π€§ Read more here: π
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Allergy Testing | Main Street Medical Clinic, Spring & Huntsville, TX.
Need to catch a few winks in the middle of the day? Follow these 4 tips to get the most out of your nap. π΄ π€ Read more about preventive health here: π
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Palliative care has proven to help those with serious illnesses regain control of their health. @NASHPhealth discusses how we can promote the benefits of palliative care in our community.
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How States Can Frame the Message and Gather Support β The National Academy for State Health Policy
Ultrasounds arenβt just for expecting mothers. Abdominal ultrasounds provide an excellent way for doctors to see inside the body and assess your health without the need for surgery. Learn more about ultrasounds here: π
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#MainStreetMedical #MainStreetClinics
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Ultrasound Services & Exams | Main Street Medical Clinic
Do you struggle with stress, anxiety, chronic pain management, or depression? At #MainStreetMedical, we use state-of-the-art testing equipment to detect cognitive disorders. π§ Read more here: π
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Neural Scan Pro+ | Main Street Medical Clinics, Spring, TX.
Are you getting all the micronutrients you need from your diet? π π π₯ Learn how to get enough healthy food here: π
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What are some myths you've heard about vegan diets? Medical News Today
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8 myths about vegetarian and vegan diets
If you suffer from an allergy and arenβt sure what causes it, visit our team at #MainStreetMedical. π¨ββοΈ π We offer extensive allergy testing to determine the source of your problem. No allergy is too small to ignore. π€§ Read more here: π
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Allergy Testing | Main Street Medical Clinic, Spring & Huntsville, TX.
One of the many reasons excessive sugar can be harmful to your body. @verywellfit
VERYWELLFIT.COM
Excessive Sugar Intake May Contribute to Aggressive Behavior and ADHD
Ultrasounds arenβt just for expecting mothers. Abdominal ultrasounds provide an excellent way for doctors to see inside the body and assess your health without the need for surgery. Learn more about ultrasounds here: π
https://qoo.ly/393hnb
#MainStreetMedical #MainStreetClinics
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Ultrasound Services & Exams | Main Street Medical Clinic
#COVID19 shouldn't get in the way of your annual wellness exam. π©ββοΈ π· Give our telehealth program a try today. Learn more here: π
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Older adults are at particular risk from #COVID19. π· Here's what older patients need to know about getting the upcoming vaccine. π π #MainStreetMedical Mayo Clinic
NEWSNETWORK.MAYOCLINIC.ORG
What older adults should know about being vaccinated for COVID-19
Main Street Medical Clinic offers spirometry testing at both of our locations. If you are showing signs of restrictive lung disease, your doctor may suggest this medical test for further diagnosis. Learn more here: π #MainStreetMedical #MainStreetClinics
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Spirometry Testing | Main Street Medical Clinic, Spring & Huntsville, TX.
Be proactive in taking control of your health and wellness. A long and happy life begins with preventive healthcare at Main Street Medical Clinic.
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Reducing stress is crucial for your overall wellbeing. Here are 3 daily habits to try and manage stress.
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3 Daily Habits to Help Reduce Stress
Do you struggle with stress, anxiety, chronic pain management, or depression? At #MainStreetMedical, we use state-of-the-art testing equipment to detect cognitive disorders. Learn more here: π #MainStreetClinics
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Neural Scan Pro+ | Main Street Medical Clinics, Spring, TX.