If you're experiencing persistent musculosketal pain, a reduced range of motion, and have a hard time performing everyday activities, contact the office of Manhattan Orthopedic Spine PLLC. We provide comprehensive, state-of-the-art care for a broad range of musculoskeletal disorders and injuries. | drbitan.com
Even with arthritis, it's essential to exercise and stay active. | drbitan.com https://www.orthoinfo.org/en/treatment/managing-arthritis-pain-with-exercise/
At the office of Manhattan Orthopedic Spine PLLC, we provide a full range of services to alleviate the discomfort of arthritis and improve function. We also perform joint replacement procedures when indicated to restore comfort, mobility, and range of motion. | drbitan.com
It's essential to remain active. Both weight-bearing exercises such as running or walking, as well as resistance activities like lifting weights help to build muscle and keep your bones strong. | drbitan.com
Not sure you've broken a bone? If rest, ice, an ace-like bandage, and elevation don't help, it's time to contact an orthopedist for care. | drbitan.com
Recreational and competitive runners beware! Adding mileage to your jogging routine too quickly can result in a stress fracture. | drbitan.com
Need another reason to quit smoking? Whether you smoke cigarettes or cigars, chew tobacco, vape, or wear a patch, nicotine habits slow the healing process after a bone fracture. | drbitan.com
For every pound of body weight you gain, your knees endure three pounds of added stress. | drbitan.com
Out of 206 bones in your body, more than half are located in your hands and feet. | drbitan.com
Some useful tips for supporting healthy bone density: | drbitan.com https://www.medicalnewstoday.com/articles/325903.php
Check out this 5 star Google My Business review by Christine Gookool:
After years of suffering and not being able to walk I met Dr. Bitan. He preformed corrective surgery for my broken back and neck. The care i recieved from Dr. Bitan was outstanding!
It's rare to find the combination of excellent skill and true compasion. My heart felt thanks to Dr. Bitan , Dawn and the entire surgical team. Finally , i am able to walk again!
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Check out this 5 star Google My Business review by Frank Dellaccio:
Dr. Bitan is not only extremely knowledgeable he s also does not rush through your appointment. He ensures that all your questions are answered and that you have a full understanding of your prognosis. It is very evident that he cares about his patients
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At the office of Manhattan Orthopedic Spine PLLC, our goal is to alleviate your discomfort, improve your range of motion, and get you back to the activities you love. | drbitan.com
Issues affecting the musculoskeletal system require expert care. At the office of Manhattan Orthopedic Spine, we use the most advanced technology and sophisticated treatment methods to address a wide range of orthopedic needs. | drbitan.com
Check out this 5 star Google My Business review by Michele Gilman:
Dr. Bitan is the first surgeon in the US to push for and get FDA approval for his life-changing disc replacement and related spinal surgeries. With his renowned skill level, he brings an unparalleled attention to the specific needs of each patient. Both my husband and I have had discs replaced by him, (cervical and/or lumbar) as well as other procedures including a unique approach to cervical spinal fusion. There is no other surgeon we would trust with such critical procedures. He has performed thousands of these surgeries, at the prestigious Lenox Hill Hospital, where he is Director of Spinal Surgery. While other surgeons would choose barbaric traditional fusion, leaving a patient often worse off than before, Dr. Bitan's focus is on groundbreaking techniques to restore a patient's quality of life with minimal scarring and recovery time. He and his office staff are kind and attentive, even offering a complimentary cup of espresso. I can't say enough about how caring everyone is, and I urge anyone who needs orthopedic surgery to save time and aggravation by seeing Dr. Bitan first, you will be in the best of hands.
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While acute injuries are associated with a single traumatic event, overuse injuries are the result of repetitive micro-trauma to the tendons, bones, and joints. | drbitan.com
While seen as a woman's health issue, low bone mass may be more common among middle-aged men than generally thought. | drbitan.com https://www.usnews.com/news/health-news/articles/2019-05-30/many-middle-aged-men-may-have-signs-of-thinning-bones
At the office of Manhattan Orthopedic Spine, we provide state-of-the-art care to manage musculoskeletal issues, including degenerative joint diseases and joint trauma. | drbitan.com
What's the difference between a sprain and a strain? While a strain involves tearing or over-stretching a muscle or tendon, a sprain refers to tearing a ligament. | drbitan.com
