If you have a night guard or retainer, devices that keep the teeth in proper alignment and prevent grinding, try popping them in during the day. These appliances provide a physical barrier, absorbing and dispersing pressure. As I often tell my patients, I’d much rather you crack a night guard than crack a tooth. Your dentist can custom make a night guard to assure proper fit.
And since many of us will be continuing to work from home for months, it is imperative to set up a proper work station. Ideally, when seated, your shoulders should be over your hips, and your ears should be over your shoulders. Computer screens should be at eye level; prop up your monitor or laptop on a box or a stack of books if you don’t have an adjustable chair or desk.
Dentists Are Seeing an Epidemic of Cracked Teeth. What’s Going On? https://nyti.ms/35eZ3Ny
NYTIMES.COM
Dentists Are Seeing an Epidemic of Cracked Teeth. What’s Going On?
Good advice from my cousin in the UK!
If that doesn't work, call for an appointment!
I'm seeing clients in my office in Brookline Village.
Wearing masks, window open, no other clients but you!
Plenty of openings.
I miss working with many of you!
Love
Anna
Michael Enright
17 August at 21:28 ·
That’s all.
MANNAMASSAGE.COM
Manna Massage
I'm a fangirl of the wonderful, insightful and and uplifting Gil Hedley! Can't wait.
Gil Hedley
25 July at 18:37 ·
I appreciate the wonderful wave of interest in my August 10-15 Laboratory Livestream, thank you! Here is a fun little video answering many of the questions I have been fielding from you regarding the upcoming workshop~ See you there soon! :)
And details here: https://www.gilhedley.com/laboratory-livestream-details
Nice pictures of the psoas. Is your's tight? i can help. Or perhaps you have low back pain? Often involves the psoas. I can help!
HEALINGTHROUGHMOVEMENT.COM
Most Important Muscle Group You’re Neglecting
Low back pain is almost invariably comorbid with flexor dysfunction, particularly involving the psoas. Hip, SI, or low back pain can be productively addressed through manual therapy - don't live in pain, seek treatment and helpful advice from professionals! Manual therapists aren't doctors, but if an orthopedist says "there's nothing to be done" recast that as if they said "I don't know how to help you." Sometimes they are right, but more often there is some recourse for relief.
Gratifying view of early voting at Town Hall from my office window. Vote early, vote Biden. Vote YES on Ranked Choice Voting.
Anna MulhollandBrookline Townwide Discussion
October 26 at 12:23 PM ·
And of course, dear clients, you are all my favorite people who I enjoy working with and you definitely enhance my life! See you soon, I hope, and stay well!
Anna Mulholland
December 27, 2020 at 10:28 AM ·
I hope everyone is having a decent holiday despite it all. I'm grateful to my community, family and friends far and wide who give life meaning. I love you all. May 2021 bring sanity and security to many.
I hope everyone is having a decent holiday despite it all. I'm grateful to my community, family and friends far and wide who give life meaning. I love you all. May 2021 bring sanity and security to many.
HEALINGTHROUGHMOVEMENT.COM
Unlock Your Hip Flexors - Discover Your Body’s Primal Muscle That helps Reduce Pain, Promote Weight Loss, Enhance Your Strength Training And Increase Energy when it’s relaxed
Touching Base
WEB-EXTRACT.CONSTANTCONTACT.COM
Touching Base
