NUTRITIONSTUDIES.ORG
What Causes Insulin Resistance? Is Fat the Cause of Type 2 Diabetes? - Center for Nutrition Studies
Yummy
NUTRITIONSTUDIES.ORG
Rosemary and Garlic Baked Butternut Squash Pasta - Center for Nutrition Studies
Since 1950, lung cancer mortality rates for U.S. women have increased an estimated 600 percent.
SMARTSTUFF.HOWSTUFFWORKS.COM
The Basics of Lung Cancer - HowStuffWorks
Note to self, never blend collard greens in your smoothie at the store. I'm having to burn some strong incense to get rid of that smell!🤣🤣🤣
😊😊Thank you for your patience and sorry for the inconvenience.
The new terminal is up and running.😍😍
The last couple if days we have been kicking It Old School, writing out credit card receipts. Old machine got totally fried.
NUTRITIONFACTS.ORG
The Role of Meat and Dairy Viruses in Cancer | NutritionFacts.org
Two (2) cups of COLD water before meals!
NUTRITIONFACTS.ORG
Optimizing Water Intake to Lose Weight | NutritionFacts.org
We love Braggs Nutritional Yeast
DEALS.GLORIOUSALTERNATIVES.COM
Try Noochy Licious And Ditch Cheese FOR GOOD!
Incredible Plant Based Recipes
January 1 at 4:37 PM ·
🧀⛔ 7 REASONS TO DITCH CHEESE THIS YEAR!
Plus a vegan alternative that makes it EASY and HEALTHY to still enjoy all your favourite cheesy dishes.
Want your water pH tested, bring it but the store and I will test it for you.
FYI, totally free. Lol
YOUTUBE.COM
Butterfly Pea Tea - Miracle Health Drink - Clitoria Ternatea
It's that time of year again!
NUTRITIONSTUDIES.ORG
Butternut Squash Soup With Apple - Center for Nutrition Studies
Butterfly Pea Tea. 😍😍😍
A mild flavored, beautiful tea!!
YOUTUBE.COM
Fresh Vegan Ricotta/Vegan Paneer Cheese Recipe | MOUTHWATERING VEGAN TV
https://greensmoothiegirl.com/how-to-skin-brush/
GREENSMOOTHIEGIRL.COM
How to skin brush | GreenSmoothieGirl
NUTRITIONSTUDIES.ORG
3-Day Whole Food, Plant-Based Meal Plan - Center for Nutrition Studies
NUTRITIONSTUDIES.ORG
Super Simple Pumpkin Pie Bites - Center for Nutrition Studies
I made this last Christmas for my favorite ladies and it was magnificent!!
BLOG.MOUNTAINROSEHERBS.COM
Mint Chocolate Body Butter
NUTRITIONFACTS.ORG
The Symptoms of Vitamin B12 Deficiency | NutritionFacts.org
Nicknamed CCF tea, Cumin, Coriander and Fennel Tea is one of the simplest and most famous home formulas for detoxification, weight loss, and burning up that excess of water retention.
JOYFULBELLY.COM
Cumin, Coriander & Fennel Tea
NUTRITIONSTUDIES.ORG
Cream of Tomato Soup - Plant-Based Recipe - Vegan
NUTRITIONSTUDIES.ORG
12 Frightening Facts About Milk - Center for Nutrition Studies
Lol, kids!
FBE
June 25 at 8:00 AM ·
Who wants some durian for breakfast 🤔
Tired?
Supporting your adrenals helps build natural energy, strengthens your immune system, reduces inflammation, and supports hormone production.
Tasty
August 6 at 9:20 AM ·
After a blood test reveals a gluten sensitivity, three friends try giving up gluten for 30 days.
TEAMIBLENDS.COM
7 Health Benefits of Butterfly Pea Flower Tea
REBECCASHERBS.COM
Herb Article California Poppy
RJWHELAN.CO.NZ
Richard Whelan ~ Medical Herbalist ~ Crampbark
BETTERNUTRITION.COM
Healthy Lungs With Elecampane
SELFHACKED.COM
10+ Promising Benefits of Hops Plant & Extract - SelfHacked
Aaron Chartier
November 9 at 4:15 PM ·
You know you need a biofeedback...
Yummy!!
Green Smoothie Girl
November 6 at 10:26 AM ·
DAILYHEALTHPOST.COM
5 Exercises to Undo The Spinal Damage Caused by Sitting
NUTRITIONFACTS.ORG
Kidney Toxins Created by Meat Consumption | NutritionFacts.org
Some good looking recipes!
https://nutritionstudies.org/whole-food-plant-based-thanksgiving-menu-ideas-plus-tips-tricks/
NUTRITIONSTUDIES.ORG
Whole Food, Plant-Based Thanksgiving Menu Ideas Plus Tips & Tricks - Center for Nutrition Studies
NUTRITIONSTUDIES.ORG
Jammin’ Almond Thumbprint Cookies - Center for Nutrition Studies
Krafty Kitchen ideas with Nita
November 16 at 11:05 PM ·
Very interesting.....who knew!!
"Bay leaves"
Many people add bay leaves to foods especially a bowl of rice (Nigerian), red meat and poultry but do you know why bay leaves are added to food?
When asked why, some reply: to add flavor to the food👐
Do you know that If you boil some bay leaves in a glass of water and taste it, it will have little to no flavor?
Now why do you put bay leaves in the meat?
The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation:
Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans.
If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses.
The benefits of bay leaf are: -
*Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.
*It helps regulate bowel movement by drinking hot bay tea.
*It lowers blood sugar and bay leaf is also an antioxidant
*It allows the body to produce insulin by eating it or drinking bay tea for a month.
*IT eliminates bad cholesterol and relieves the body of triglycerides.
*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.
*Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.
*It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.
*It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.
Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections ...
Just like garlic and ginger are a must find amongst my collection of spices, Bay leaves are a must see in my collection of spices too(my little spice secrets to good aroma and flavor) 👌👍
Doesn't the same post office deliver Amazon packages as regular priority packages. Yet it tooks ELEVEN DAYS for my package, that I paid two day priority, to get to my customer, but my package got to me in two day. Guess it's because I'm not a multi billion air!!
MARTHASTEWART.COM
Fire Cider Tonic Recipe
It has broad-spectrum antimicrobial and antibacterial properties and is an excellent aid for fighting infection. It also produces a heat that helps lower cholesterol. Onions have similar properties to garlic and are also good for colds and flus. Cayenne pepper is one of the best cardiovascular herbs
MARTHASTEWART.COM
What Is Fire Cider Exactly?
NUTRITIONSTUDIES.ORG
Oil-Free Curry Hummus - Center for Nutrition Studies
THEHERBALACADEMY.COM
DIY Herbal Hair Serum For Silky Soft Hair – Herbal Academy
THEHERBALACADEMY.COM
Herbal Hot Toddy Mocktail Recipe – Herbal Academy
One of the greatest food substances for cleansing the bowel, the liver and the
blood is chlorophyll. Green algae has highest sources of chlorophyll in the plant
world. Of all the green algae studied so far, Chlorella has the highest
concentration of chlorophyll. Chlorella supplements can speed up the rate of
cleansing of the bowel, bloodstream and liver, by supplying plenty of chlorophyll.
In addition, the Chlorella Growth Factor (CGF) speeds up the healing rate of any
damaged tissues.
http://www.squalane.com/Chlorella_Info.html
SQUALANE.COM
www.squalane.com/Product/Chlorella_Info
The results showed that Gotu Kola significantly decreased the weight of the kidney stones after four months observation.
ACADEMIA.EDU
Efficacy of Gotu Kola (Centella asiatica) as Kidney Stones Solvent: Preliminary Study
NUTRITIONSTUDIES.ORG
Easy Mango Chia Pudding - Center for Nutrition Studies
The results showed that Gotu Kola significantly decreased the weight of the kidney stones after four months observation.
ACADEMIA.EDU
Efficacy of Gotu Kola (Centella asiatica) as Kidney Stones Solvent: Preliminary Study
LIVELOVEFRUIT.COM
10 Reasons You Should Drink Ginger Lemon Juice in the Morning
HEALTHY-HOLISTIC-LIVING.COM
6 Amazing Planter Fasciitis Exercises to Release Foot Pain
22 Mostly Vegan recipes!!
MSN.COM
22 Flexitarian Dinner Recipes with Lentils
To make this an even better recipe use water or low sodium vegetable stock to sauté instead of oil and used prepared Hummus instead of vegan butter. Mediterranean Hummus is a delicious substitute or garlic hummus for the butter.
EATINGWELL.COM
Vegan Shepherd's Pie
I'm not sure if I posted this but if you want a serious herb grinder this ous the one. I broke my other one grinding Hawthorne berries. I found this one and I love it. The best grinder I have had!
Make your own herbal oils.
So easy!!
I just love my calendula oil😍
Made my daughter a brain and study tea blend from our bulk section here at Maple Leaf. She made her first cup since school just started back. I put a surprise in there for her. Look at that beautiful color!!
LIVELOVEFRUIT.COM
10 Reasons You Should Drink Ginger Lemon Juice in the Morning
HEALTHY-HOLISTIC-LIVING.COM
6 Amazing Planter Fasciitis Exercises to Release Foot Pain
22 Mostly Vegan recipes!!
MSN.COM
22 Flexitarian Dinner Recipes with Lentils
To make this an even better recipe use water or low sodium vegetable stock to sauté instead of oil and used prepared Hummus instead of vegan butter. Mediterranean Hummus is a delicious substitute or garlic hummus for the butter.
EATINGWELL.COM
Vegan Shepherd's Pie
I'm not sure if I posted this but if you want a serious herb grinder this ous the one. I broke my other one grinding Hawthorne berries. I found this one and I love it. The best grinder I have had!
GOOGLE.COM
mapleleafnaturalhealth - Google Search
STRAIGHTUPFOOD.COM
Lemon Cheesecake Bars | Straight Up Food
Health Benefits of Apple Cider Vinegar
Apple cider vinegar isn’t called “The Golden Liquid” for nothing! There are so many benefits, both when taken internally and used externally.
Contains:Enzymes (including amino acids and apple pectin)Minerals (including calcium, potassium, and magnesium)Vitamins (including A, C, and E)
Supports a healthy immune systemHelps control weight by increasing your metabolism, suppressing your appetite, and reducing water retention
Promotes digestion & ph Balance. Helps soothe dry & sore throats
A powerful detox
Helps maintain healthy skin due to high levels of antioxidantsHelps promote youthful, healthy bodies
Soothes irritated skin and reduces acneRelieves muscle pain from exerciseLowers cholesterolGets rid of dandruff
Boosts energyRelieves nighttime cramps (because of the high levels of potassium)
Gets rid of bad breath
Nectarines, peaches, apples, strawberries, and celery!!
BESTFOLKMEDICINE.COM
The Top Five Pesticide Soaked Fruits and Vegetables to Avoid At All Costs
Aaaahhhhhh the satisfaction!!😍😍
https://www.youtube.com/watch?v=EpRrD58Ah3Q
Also Order his book how not to Diet.
YOUTUBE.COM
Evidence-Based Weight Loss: Live Presentation
Beets!!
GOOGLE.COM
mapleleafnaturalhealth - Google Search
LEARNINGHERBS.COM
How to Make Rosebud Tea and Delight Your Heart – LearningHerbs
BLOG.MOUNTAINROSEHERBS.COM
Pumpkin Spice Moon Milk with Chamomile
Talk about fresh air this pureAir Solo is amazing!!
I made it in today!!😍😍
I shoveled the walkway too.
I would have cleaned the parking lot if I had a plow. Lol
LEARNINGHERBS.COM
How to Make Rosebud Tea and Delight Your Heart – LearningHerbs
Nitric oxide booster, vitamins, minerals, herbs, and more.
Heart , energy, strength, endurance, sleep, all-in-one one scoop per day. $43.99
DIABETICHEALTHCLINIC.ORG
Simply Raw – Reversing Diabetes In 30 Days
Why Pay More?
Kroger has these for $17.99
Maple Leaf price $14.99😍😍
Organic mushroom complete regularly $25.69 now $19.99.
Why pay more? $19.99
Grass-fed pasture-raised and non-GMO collagen peptides for maximum absorption.
Reimagine your beauty routine. Lasting beauty comes from the most basic elements: your skin, your hair, the right nutrients to nourish your body. Collagen is your body’s foundational beauty protein.
Gas, bloating, nausea, feeling of fullness, diarrhea?
Vital Planets New SIBO System.
Nitric oxide booster, vitamins, minerals, herbs, and more.
Heart , energy, strength, endurance, sleep, all-in-one one scoop per day. $43.99
DIABETICHEALTHCLINIC.ORG
Simply Raw – Reversing Diabetes In 30 Days
Why Pay More?
Kroger has these for $17.99
Maple Leaf price $14.99😍😍
Organic mushroom complete regularly $25.69 now $19.99.
Why pay more? $19.99
Grass-fed pasture-raised and non-GMO collagen peptides for maximum absorption.
Reimagine your beauty routine. Lasting beauty comes from the most basic elements: your skin, your hair, the right nutrients to nourish your body. Collagen is your body’s foundational beauty protein.
100% whole food vitamin C.😍
NEW
Zinc with natural source quinine. 😊
Gas, bloating, nausea, feeling of fullness, diarrhea?
Vital Planets New SIBO System.
Nitric oxide booster, vitamins, minerals, herbs, and more.
Heart , energy, strength, endurance, sleep, all-in-one one scoop per day. $43.99
DIABETICHEALTHCLINIC.ORG
Simply Raw – Reversing Diabetes In 30 Days
Why Pay More?
Kroger has these for $17.99
Maple Leaf price $14.99😍😍
Organic mushroom complete regularly $25.69 now $19.99.
Today is imma show you my food day!
😊😍
When you've been trying to get breakfast since 7:00 this morning and you can't decide which smoothie to make! Blueberry, greens, turmeric, and herbs for health, and Carrot Bunny Love for pleasure. LOL😍
100% whole food vitamin C.😍
NEW
Zinc with natural source quinine. 😊
Gas, bloating, nausea, feeling of fullness, diarrhea?
Vital Planets New SIBO System.
Nitric oxide booster, vitamins, minerals, herbs, and more.
Heart , energy, strength, endurance, sleep, all-in-one one scoop per day. $43.99
https://nutritionfacts.org/video/flashback-friday-the-best-diet-for-diabetes/?utm_source=NutritionFacts.org&utm_campaign=9cc2883642-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-9cc2883642-23322333&mc_cid=9cc2883642&mc_eid=d4fffcb1c5
NUTRITIONFACTS.ORG
Flashback Friday: The Best Diet for Diabetes | NutritionFacts.org
WFPB!
NUTRITIONFACTS.ORG
Ribollita with White Beans and Kale | NutritionFacts.org
https://nutritionstudies.org/recipes/sides/country-ranch-green-beans-and-potatoes/
NUTRITIONSTUDIES.ORG
Country Ranch Green Beans and Potatoes - Center for Nutrition Studies
NUTRITIONFACTS.ORG
Are Lectins in Food Good or Bad for You? | NutritionFacts.org
NUTRITIONFACTS.ORG
Dr. Gundry’s The Plant Paradox Is Wrong | NutritionFacts.org
NUTRITIONFACTS.ORG
How to Avoid Lectin Poisoning | NutritionFacts.org
Chickweed is here!!😍😍
https://nutritionfacts.org/video/flashback-friday-the-best-diet-for-diabetes/?utm_source=NutritionFacts.org&utm_campaign=9cc2883642-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-9cc2883642-23322333&mc_cid=9cc2883642&mc_eid=d4fffcb1c5
NUTRITIONFACTS.ORG
Flashback Friday: The Best Diet for Diabetes | NutritionFacts.org
WFPB!
NUTRITIONFACTS.ORG
Ribollita with White Beans and Kale | NutritionFacts.org
https://nutritionstudies.org/recipes/sides/country-ranch-green-beans-and-potatoes/
NUTRITIONSTUDIES.ORG
Country Ranch Green Beans and Potatoes - Center for Nutrition Studies
NUTRITIONFACTS.ORG
Are Lectins in Food Good or Bad for You? | NutritionFacts.org
NUTRITIONFACTS.ORG
Dr. Gundry’s The Plant Paradox Is Wrong | NutritionFacts.org
