At Marathon Pilates Nashville, we know that the discipline, the movement, the regular practice of Pilates can be of great benefit to anyone and everyone. The studio was established in Nashville s bustling 12 South neighborhood by Certified Pilates Instructor Anissa Pollard, who has perfected a down-to-earth, real-life approach to Pilates, offering a unique blend that incorporates cross-training disciplines to deliver maximum results and lifelong benefits.
As safe as it is challenging, Marathon Pilates Nashville delivers a unique blend of strength and flexibility, a resistance-based, low-impact, full-body workout that lengthens your muscles while it strengthens your core, propelling you to your personal best. Flowing from the center of the body, Pilates provides overall strength, along with a sense of calmness and internal focus.
Utilizing Pilates apparatus (Cadillac Table, Chair, and Reformer) Marathon Pilates Nashville offers a variety of options, from group classes to private, as well as individually tailored Pilates sessions.