🎉 #CWSRAD 2020 is finally here! 🎊 We are SUPER excited to dedicate today to our wonderful residents! Although we can’t gather in-person this year, we’ve curated a virtual trip around the nation to every state that CWS Apartment Homes residents live in: Washington, California, Arizona, Colorado, Texas, Georgia, and North Carolina.
Visit the link in your email to transport yourself to a unique vacation experience you can enjoy from the comfort of your own apartment home! From locally-inspired entertainment including trivia and bingo, to a collection of cocktails, mocktails and unique recipes representing each state, and fitness classes hosted by hometown athletes - we want this day to have something fun for everyone!
Check your email for more details and the password to enter the #CWSRAD 2020 website!
All you. All day. That’s "the CWS Way." 💖
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Move over summer, fall is coming in hot with these tasty comfort recipes! From Sweet Pepper Pasta to Double-Crust Chicken Pot Pies, it's all on the list! https://bit.ly/3kzMoZV
Get a sculpted core with these 6 kettlebell exercises! https://bit.ly/3muElzC
How do you turn a shower curtain into art? We’re glad you asked! Check out our video for a quick tutorial. This is an affordable way to have a large piece of art on your wall for a fraction of the cost of a painting or photograph. #DIY
#Homemade #SmartArt #CWSHomeEnhancements
We're hosting Virtual BINGO tonight! Join us at 7:30 PM EST for an exclusive game night just for CWS residents! We can't wait for everyone to mingle with their neighbors, win great prizes, and have some socially distant fun! Check your email for the link to sign up.
Did you miss #CWSRAD 2020? Don’t worry! CWS residents can still enjoy on demand fitness classes, a handcrafted collection of cocktails, mocktails and tasty recipes, as well as locally inspired music playlists and movie night suggestions on our Resident Appreciation Day website!
Want exclusive access? CWS residents will receive an email today with the website’s URL! Make sure to bookmark the site for continued access to this library of virtual entertainment.
Got moving on your mind, but not sure how to shop around for apartments? Take this virtual tour of our community from the safe distance of your phone or computer: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour now on our community website: bit.ly/MQ205_Contact
If you're short on time, targeting your efforts to a specific organization task can work wonders for overall decluttering in your home. Try these tasks that can be done in as little as five minutes! https://bit.ly/3ldqXOD
There’s just something about a pot of meatballs simmering in sauce on the stovetop that immediately evokes feelings of cozy kitchens and time spent at home with family. Make a delicious batch of this comfort food this week! https://bit.ly/3cPhV7M
Get ready to sweat and boost your energy, productivity, and overall health, all from your own home! No equipment necessary, just follow along on your phone or computer!
https://www.youtube.com/watch?v=i4e8NpwTFek
YOUTUBE.COM
No Excuses! Fitness Class #3 | CWS Style
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Don't limit your creepy fix to horror films this October, pick up one of these 13 thrillers that will keep you on the edge of your seat! https://bit.ly/33wCVgp
It's not easy to select the perfect wall art for your apartment. Take some tips from this Magnolia piece! https://bit.ly/34cC1F0
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
This recipe is sure to be your new go-to meal this season! It is the perfect combo of healthy, light, and delicious. https://bit.ly/31BhMR1
Winter will be here before we know it and with that comes the constant battle with dry skin. This mini-humidifier will change your skin for the better, keeping it dewy and hydrated. Check it out at the link! https://bit.ly/2H3ABEP
Even from a distance, we're still here for you. Please stay at least 6 feet apart when in any common areas of our community. We appreciate you! #EnhancingSafety #EnhancingLives #CWSApartments
We’re excited to introduce a new online resident portal for our community!
ActiveBuilding is an online service that keeps you connected! Looking to pay your rent online, enter a service request, or reserve an amenity? No problem! ActiveBuilding can help you take care of these items, plus more!
Check your email for more information and instructions to register!
Happy Halloween! However you choose to celebrate, please make safe choices and look after yourselves and each other. Have a spooktacular night! 👻🎃 #CWSApartments #enhancinglives
Happy Halloween! We hope you have a spook-tacular and candy-filled day!
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
The year may be starting to wind down, but our fall trivia games are just getting started.
You could win gift card prizes if you join us for #HarvesTrivia in November!
RSVP Now: https://linktr.ee/cwsapartments
#CWSApartments #enhancinglives
When was the last time you washed your pillows? Many of us didn't even know we should or how easy it can be! Take a look at this guide to fresher pillows. https://bit.ly/340ltRH
Feeling a little tired at work lately? Find your OM at HOME with our third workday yoga session made for those that spend hours in front of a computer screen. This gentle 20 minute practice will reset your posture and bring awareness to your spine and head alignment as you progress through your workday.
https://www.youtube.com/watch?v=7Uj0RNzhgz4
YOUTUBE.COM
Find Your OM at Home | Workday Yoga #3
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
If you love gnocchi, you won't want to miss out on this tasty recipe you can make from scratch! You'll never want to buy premade gnocchi again! https://bit.ly/322tft1
Slow cookers are a winter staple. If you are looking to pick one up before the winter season, Food Network is here to help! Visit the link for the best slow cookers. https://bit.ly/35M9FCj
Today is Election Day! Voting is a key freedom of American life, and your voice is essential to democracy! No matter what you believe or whom you support, it is important to exercise your right. If you haven’t done so already, vote today!
Got moving on your mind, but not sure how to shop around for apartments? Take this virtual tour of our community from the safe distance of your phone or computer: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour now on our community website: bit.ly/MQ205_Contact
Finish off your Thanksgiving feast with one of these 50 delicious desserts! There's something here for everyone's favorite fall flavors. https://bit.ly/31PEmoM
To all of our nation's veterans, thank you for your service and sacrifices!
Shake the stress away with our 1 hour cardio dance class! 💃 Join our special guest dancer Tasha H. as we groove to Rihanna's "Don't Stop The Music." 🎵 Save this prerecorded video in your favorites to come back to it later! 🕺
https://youtu.be/OvLmIHceUOo
YOUTUBE.COM
Don't Stop The Music Dance Class | #CWSChallenge - YouTube
Have you signed up for our family-friendly, autumn-themed trivia night yet? 🍂 If not, RSVP via the link below ⬇️ - you just might learn something you didn't know before! 🍁 #HarvesTrivia #CWSApartments #enhancinglives https://linktr.ee/cwsapartments
LINKTR.EE
@cwsapartments
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Time is of the essence when water is flooding an apartment. Minimize damage when disaster strikes by remembering this simple step to take control of the situation! #CWSHomeEnhancements #EnhancingLives #CWSApartments
Looking for your home to smell fresh, clean, cozy, and, comforting? Check out this article to learn the secret to mastering the smell of your home. https://bit.ly/3ntfpYG
COVID-19 is spreading fast across the state. Simple steps can make a difference to slow the spread. Out of consideration for your neighbors and those around you, wear your mask, keep your distance, and only interact with members of your household. It is imperative we all cooperate to keep each other safe!
#EnhancingSafety #EnhancingLives #CWSApartments
During the holidays, the kitchen is the hub of all activity. Don't make the mistake of forgetting to take care of yourself! Try these tiny, 5-minute things to do for yourself during the holidays. https://bit.ly/2UjzynE
Gather the family, clear the living room, and follow along with this 20 minute dance workout to Justin Timberlake's "Can't Stop The Feeling!" Show us how you're staying active on this long holiday weekend! 💃👯🕺
https://www.youtube.com/watch?v=Z4uPyw9wqHQ&t=2s
YOUTUBE.COM
#CantStopTheFeeling Dance Class | #CWSChallenge
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Eat, drink, and be grateful! Sending all our residents wishes for a delicious and happy Thanksgiving!
Before raising the white flag and purchasing a new sofa, give these methods a shot to refresh your current couch! https://bit.ly/36yQg8q
🤳 "I scheduled a virtual tour online since I am planning a move in the near future. The virtual tour was a big help in getting a clear idea of what the apartments looked like on the inside," says Rachel in her 5-star review of a CWS Apartment Homes community. Schedule your private virtual tour with us today! ⭐⭐⭐⭐⭐ #EnhancingSafety #EnhancingLives #CWSApartments
If you missed our virtual fitness classes in April, you're in luck! Follow along with our hand-selected personal trainer from the comfort and safety of your own apartment home.
https://youtu.be/JUQ-Qo6sFlU
YOUTUBE.COM
No Excuses! Fitness Class #4 | CWS Style
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Looking for the perfect holiday gift for the tech lover in your life? This list of Amazon smart tech gifts hits the mark! Check it out here: https://bit.ly/3lodumO
Sometimes salads get overlooked during the holiday season. Don't forget about these sumptuous salads for the perfect green addition to a meal or make it the main course! https://bit.ly/3fyvARZ
It's time for our last virtual event of the year! Gather 'round for an evening of holiday-themed bingo and win gift card prizes, hosted by Crave Fitness Texas! RSVP and download your bingo card now! #CWSHomeForTheHolidays
https://linktr.ee/cwsapartments
LINKTR.EE
@cwsapartments
We know you want to have confidence in the place you call home. That's why we've made a commitment to frequently sanitize our community to slow the spread of COVID-19. High-touch surfaces in common areas and community amenities are sanitized a minimum of three times daily, and our model homes are sanitized after every tour.
🏠
Comment below to schedule your contactless, self-guided tour of your new home.
💕
#EnhancingSafety #EnhancingLives #CWSApartments
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
We're here for you, even virtually!
🤗
Residents can get in touch with us via ActiveBuilding to pay rent online, enter a service request, or reserve an amenity space.
☎️
If you're looking for a new home, you can call us directly or send us a quick email - we'll return your messages as quickly as we can!
📲
#EnhancingSafety
#EnhancingLives
#CWSApartments
Do you feel that? The tingling of your sweet tooth? We have all the holiday candies and treats to satisfy your cravings here: https://bit.ly/3o5Bih8
From Butternut Squash Pudding to Spiced Butternut Squash Cupcakes, here are some delicious recipes to give a try this season! https://bit.ly/3l8hYxY
We never expected 2020 to unfold like this. Around this time of year, we would be decking the halls, wrapping presents, and preparing for our annual holiday party. While we're sad we can't see you in person, we know it's the safe, and the right thing to do. So for now, join us for an evening of holiday bingo with a plate of homemade gingerbread cookies as we look forward to gathering together once again next year.
Sweetest holiday wishes and a Happy New Year from Jennifer, Maria, Lakendra, Richard and Jaleel, your team at Marq Midtown 205. #CWSHomeForTheHolidays #CWSapartments #EnhancingLives
Are you spending all day looking down at your laptop? Do you feel yourself slouching in your home office? Need a break from work? 💻
Follow along with our hand-selected yoga teacher, Melissa Lineburg, as she leads us through a healthy 20 minute midday stretch! 😊
https://youtu.be/7s3QBkVI6Lw
YOUTUBE.COM
Find Your OM at Home | Workday Yoga #4
Homemade soup always ends up greater than the sum of its parts! These recipes are sure to warm you up on cool nights—or any afternoon, really! https://bit.ly/37fF5Tt
As much as we’ve learned about hand sanitizers this year, there are still some mistakes that you might be making. Here’s a refresher on what you should know, and what you should avoid, when using hand sanitizer! https://bit.ly/39YMNmW
Whenever we think of holiday flavors, gingerbread cookies come to mind! Soft in the centers, crisp on the edges, and perfectly spiced, this simple recipe is pure irresistible holiday goodness. These gingerbread men have our hearts! 💕
#CWSHomeForTheHolidays
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
We're here for you, even virtually!
🤗
Residents can get in touch with us via ActiveBuilding to pay rent online, enter a service request, or reserve an amenity space.
☎️
If you're looking for a new home, you can call us directly or send us a quick email - we'll return your messages as quickly as we can!
📲
#EnhancingSafety
#EnhancingLives
#CWSApartments
Do you feel that? The tingling of your sweet tooth? We have all the holiday candies and treats to satisfy your cravings here: https://bit.ly/3o5Bih8
In celebration of the holiday season, we’re sharing a festive recipe from A Taste of CWS, our resident-inspired cookbook.
“This is a traditional holiday drink in Puerto Rico. From a young age at Christmas time everyone in my family looked forward to comparing their season's coquito. It was an indirect competition amongst the women in the family who made the best. Over the years everyone started experimenting with the flavors of the traditional coquito and my favorite is the coffee coquito created in collaboration with my mother.”
Thank you Amalia at Marquis on Cary Parkway for sharing this tasty Puerto Rican Coffee Coquito recipe and the story behind this fun family tradition!
Happy Holidays, from all of us to you and your family!
Got moving on your mind, but not sure how to shop around for apartments? Take this virtual tour of our community from the safe distance of your phone or computer: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour now on our community website: bit.ly/MQ205_Contact
Homemade soup always ends up greater than the sum of its parts! These recipes are sure to warm you up on cool nights—or any afternoon, really! https://bit.ly/37fF5Tt
As much as we’ve learned about hand sanitizers this year, there are still some mistakes that you might be making. Here’s a refresher on what you should know, and what you should avoid, when using hand sanitizer! https://bit.ly/39YMNmW
Whenever we think of holiday flavors, gingerbread cookies come to mind! Soft in the centers, crisp on the edges, and perfectly spiced, this simple recipe is pure irresistible holiday goodness. These gingerbread men have our hearts! 💕
#CWSHomeForTheHolidays
Do you remember making festive holiday crafts as a child? Bring back that nostalgic feeling or start a new tradition with your family with this cute snowman craft! #CWSHomeForTheHolidays #HomeEnhancements #EnhancingLives #CWSapartments
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Wishing you a merry and bright holiday, from our team to you! Please remember that the office will be closed today and tomorrow so our team members can find joy in simple traditions like baking cookies, reflecting on the year, and spending time with loved ones! #CWSapartments #CWSHomeForTheHolidays #EnhancingLives
Don't have a dull moment this holiday season, here are a dozen crafts to choose from! http://bit.ly/3qKhdis
In celebration of the holiday season, we’re sharing a festive recipe from A Taste of CWS, our resident-inspired cookbook.
“This is a traditional holiday drink in Puerto Rico. From a young age at Christmas time everyone in my family looked forward to comparing their season's coquito. It was an indirect competition amongst the women in the family who made the best. Over the years everyone started experimenting with the flavors of the traditional coquito and my favorite is the coffee coquito created in collaboration with my mother.”
Thank you Amalia at Marquis on Cary Parkway for sharing this tasty Puerto Rican Coffee Coquito recipe and the story behind this fun family tradition!
Happy Holidays, from all of us to you and your family!
Happy 2021! We wish you nothing but the best this year!
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Who doesn't love cheese, garlic, and bread? Make this cheesy pull-apart bread as a side for dinner or just when you need a delicious bite to eat! http://bit.ly/38dM6Dz
Is your local gym closed for New Year's Day? We've got you covered! Get moving from the safety of your own home with this no-equipment workout! Save this link in your favorites to come back to it later!
https://bit.ly/2KJlaUx
YOUTUBE.COM
No Excuses! Fitness Class #5 | CWS Style
Do you remember making festive holiday crafts as a child? Bring back that nostalgic feeling or start a new tradition with your family with this cute snowman craft! #CWSHomeForTheHolidays #HomeEnhancements #EnhancingLives #CWSapartments
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
A twist on the familiar Family Feud, Community Feud is where two or more communities compete to name the most popular responses to survey questions in order to win prizes!
Hosted via Zoom breakout rooms, this community event is completely virtual and safe from the comfort of your own home!
Join us for Community Feud on
WEDNESDAY, JANUARY 20TH
at
7:30 PM EST
https://bit.ly/3nuP0t8
Pop the bubbly and celebrate! Check out these 25 top champagnes. http://bit.ly/3rOh7af
There are so many do's and don'ts of doing laundry but here are 6 types of clothing that should never go in the wash! Keep these in mind and never ruin your favorite new clothing items again. http://bit.ly/2LNljGI
Happy 2021! We wish you nothing but the best this year!
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Feeling a little out of sorts? Eating nature's healthiest and most nutritious foods might help! Check out this list of superfoods that will help to boost your mood. http://bit.ly/2Lv3Hit
This simple, yet delicious, kale salad is the perfect meal for lunch or dinner. Follow the link to make this glorious kale salad! http://bit.ly/38jwNug
Yoga Nidra with Erin - This at-home meditation is done lying down in savasana and is designed to take participants into a state between dreaming and sleeping. This is perfect to do before bedtime or if you just need a quick pick-me-up in the middle of the day.
https://bit.ly/2Lvqr2b
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
A twist on the familiar Family Feud, Community Feud is where two or more communities compete to name the most popular responses to survey questions in order to win prizes!
Hosted via Zoom breakout rooms, this community event is completely virtual and safe from the comfort of your own home!
Join us for Community Feud on
WEDNESDAY, JANUARY 20TH
at
7:30 PM EST
https://bit.ly/3nuP0t8
Here are the hardest glute exercises out there and the benefits of engaging that glute power! Find your challenge this week. http://bit.ly/3q76Tjt
There are lots of healthy eating trends out there that, on the surface, are used with good intention but can actually hinder your efforts. Check out these 3 trends to try and 2 to skip! http://bit.ly/39eH1LY
Today we celebrate life of Martin Luther King Jr! As a champion of compassion, community, equality and peace, he stood for the same ideals that we strive to live by at CWS. Each day our team works to “Enhance Lives” and exhibit our long-standing company values of showing respect for all people, honoring our word, and always acting in an ethical manner. As we look forward to the coming week and the historic moments that will take place, we are inspired by all those who live out his legacy. #MLK #MLKday #CWSapartments #EnhancingLives
Sometimes the kitchen sink can get a little backed up. Here’s how to unclog it without harsh chemicals. If you need help from your mainteance team, make sure to submit a request via ActiveBuilding. #HomeEnhancements #EnhancingLives #CWSApartments
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Feeling a little out of sorts? Eating nature's healthiest and most nutritious foods might help! Check out this list of superfoods that will help to boost your mood. http://bit.ly/2Lv3Hit
Last year was tough for so many, but that didn’t stop CWS employees from stepping up and giving back to their communities. Through our company-wide BRIDGE program, CWS team members raised $80,175 in 2020! Great job team! The time we spend giving back each year makes a huge difference for the individuals and charities most important to us.
Barre with Erin - This is a full-body workout that includes ballet and Pilates-inspired movements and free weights. Your whole body will feel this after just 30 short minutes.
https://youtu.be/SxKYyi37QzI
Here at CWS Apartment Homes, we are committed to providing each resident with exceptional customer service and a unique living experience. For all the ways you live, our team is here to make you feel at home! #CWSapartments #EnhancingLives #FeelAtHome
Got moving on your mind, but not sure how to shop around for apartments? Take this virtual tour of our community from the safe distance of your phone or computer: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour now on our community website: bit.ly/MQ205_Contact
Here are the hardest glute exercises out there and the benefits of engaging that glute power! Find your challenge this week. http://bit.ly/3q76Tjt
There are lots of healthy eating trends out there that, on the surface, are used with good intention but can actually hinder your efforts. Check out these 3 trends to try and 2 to skip! http://bit.ly/39eH1LY
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Mise en Place or “putting everything in its place" before cooking is an essential skill in the kitchen! Master this trick to change the way you cook for the better. http://bit.ly/39YEINo
Save the date! Valentine's Day will be here before you know it, and here are 10 heart-warming ideas to get you into the Valentine's Day spirit. http://bit.ly/3bWQiuU
Last year was tough for so many, but that didn’t stop CWS employees from stepping up and giving back to their communities. Through our company-wide BRIDGE program, CWS team members raised $80,175 in 2020! Great job team! The time we spend giving back each year makes a huge difference for the individuals and charities most important to us.
Barre with Erin - This is a full-body workout that includes ballet and Pilates-inspired movements and free weights. Your whole body will feel this after just 30 short minutes.
https://youtu.be/SxKYyi37QzI
Here at CWS Apartment Homes, we are committed to providing each resident with exceptional customer service and a unique living experience. For all the ways you live, our team is here to make you feel at home! #CWSapartments #EnhancingLives #FeelAtHome
Coast into the weekend with these easy to make DIY coasters! They’ll add a fun pop of color when you gather virtually with friends and family this Sunday to watch the Big Game! BTW: We used heavy cardboard squares from our local art supply store! #CWSHomeEnhancements #DIY #Cheers #CWSapartments #EnhancingLives
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Can't seem to get rid of that lingering smell? Here are 7 hacks to deodorize your space. http://bit.ly/369dh2l
No significant other this V-day? No problem! Share these sweet quotes with your pals to celebrate the holiday of love. http://bit.ly/360gmRZ
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Mise en Place or “putting everything in its place" before cooking is an essential skill in the kitchen! Master this trick to change the way you cook for the better. http://bit.ly/39YEINo
Shake the stress away with our unique cardio dance class! 💃 Join our special guest dancer Tasha H. as we groove to the Black Eyed Peas' "Pump It." 🎵 Save this prerecorded video in your favorites to come back to it later! 🕺
https://youtu.be/cd32wQFaX2w
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
It is always fry time! Make these Everything Home Fries for a side dish or just as a weekend pick-me-up. They won't disappoint! http://bit.ly/3aMtpZ1
Pancakes are a weekend staple, and these recipes range from classic fluffy to cinnamon bun specials. Check them all out at the link! http://bit.ly/3jh62uq
Coast into the weekend with these easy to make DIY coasters! They’ll add a fun pop of color when you gather virtually with friends and family this Sunday to watch the Big Game! BTW: We used heavy cardboard squares from our local art supply store! #CWSHomeEnhancements #DIY #Cheers #CWSapartments #EnhancingLives
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Perfecting pan sauce is an art and it takes practice! Start with taking notes from this article and take another shot at making your own sauce. https://bit.ly/2YG8bpQ
Our servers have experienced intermittent outages due to the inclement weather in Texas, and our team has not been able to send or receive emails. We are happy to share that our email server is now working again! If you sent an email in the last 24 hours, our team will respond to you as soon as possible.
In the event our email servers go down again, please check your resident portal, ActiveBuilding, for important updates. You can also receive important updates on your mobile device; please take a moment to opt-in by following the instructions in this graphic.
The team at Marq Midtown 205 sends you our warmest wishes for a wonderful Valentine's Day!
Shake the stress away with our unique cardio dance class! 💃 Join our special guest dancer Tasha H. as we groove to the Black Eyed Peas' "Pump It." 🎵 Save this prerecorded video in your favorites to come back to it later! 🕺
https://youtu.be/cd32wQFaX2w
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: http://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
This roasted carrot and avocado salad is the perfect side or meal for any occasion! Snag the recipe at the link. https://bit.ly/37ATVUx
Looking to find a great bottle of wine but not sure where to start? Visit the link for 7 sommelier secrets to find a great bottle that won't break the bank. http://bit.ly/3bi2eFA
Are you spending all day looking down at your laptop? Do you feel yourself slouching in your home office? Need a break from work? 💻
Follow along with our hand-selected yoga teacher, Melissa L., as she leads us through a healthy 20 minute midday stretch! 😊
https://youtu.be/89pbdN-vj9g
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Perfecting pan sauce is an art and it takes practice! Start with taking notes from this article and take another shot at making your own sauce. https://bit.ly/2YG8bpQ
Our servers have experienced intermittent outages due to the inclement weather in Texas, and our team has not been able to send or receive emails. We are happy to share that our email server is now working again! If you sent an email in the last 24 hours, our team will respond to you as soon as possible.
In the event our email servers go down again, please check your resident portal, ActiveBuilding, for important updates. You can also receive important updates on your mobile device; please take a moment to opt-in by following the instructions in this graphic.
Got moving on your mind, but not sure how to shop around for apartments? Take this virtual tour of our community from the safe distance of your phone or computer: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour now on our community website: bit.ly/MQ205_Contact
This roasted carrot and avocado salad is the perfect side or meal for any occasion! Snag the recipe at the link. https://bit.ly/37ATVUx
Looking to find a great bottle of wine but not sure where to start? Visit the link for 7 sommelier secrets to find a great bottle that won't break the bank. http://bit.ly/3bi2eFA
Are you spending all day looking down at your laptop? Do you feel yourself slouching in your home office? Need a break from work? 💻
Follow along with our hand-selected yoga teacher, Melissa L., as she leads us through a healthy 20 minute midday stretch! 😊
https://youtu.be/89pbdN-vj9g
Our hearts go out to all those impacted by COVID-19. To do our part in slowing the spread of the virus, our office is currently closed to the public. However, to continue to care for our customers we will remain available for calls, emails, and independent self-guided tours by appointment. Take this virtual tour of our community from the comfort and safety of your couch: http://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Perfecting pan sauce is an art and it takes practice! Start with taking notes from this article and take another shot at making your own sauce. https://bit.ly/2YG8bpQ
Ignite (Bootcamp) classes are designed to kick the metabolism into overdrive while focusing on either full-body conditioning or targeting a specific group of muscles. HIIT workouts such as these serve to significantly raise resting metabolic rate for nearly 24 hours! In the attached bootcamp videos, the first is designed to target the upper body, and the second is designed to challenge the lower body.
https://youtu.be/Mfq9ZpoBmFM
About Bryson & Hive Fitness:
Hive Fitness opened in January of 2020 in Charlotte, NC. Our goal was to provide a place where clients could meet all of their workout goals under one roof without having to pay for several separate memberships. We offer barre, yoga, bootcamps, cycling, and a large, fully-equipped weight room all under one roof! Our facility and top-notch staff make us the best value in the business. Customer service is our top priority and we strive to maintain a culture of encouragement, performance, and inclusiveness!
Our care and concern for our residents, future residents, and employees continues to be our highest priority. We understand that planning an upcoming move can be difficult, so we're making it easier for you to safely tour our community. Take this virtual tour of our community while staying cozy on your couch: https://bit.ly/2UD1Xpv! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour on our community website: bit.ly/MQ205_Contact
Boxing is a great form of cardio as it builds limb speed, arm strength, and stamina. This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits.
https://youtu.be/nJzZQMDBI_M
Stop stressing about finding the perfect apartment - we're here to help. Take this virtual tour of our community from the comfort and safety of your couch: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
Oatmeal cream pies are the way to go for a sweet and nostalgic dessert! Try this recipe at the link. http://bit.ly/3m2RIpU
There’s certainly no shortage of ways to cook chicken breasts. But if you commit just one to memory, let it be this foolproof air fryer method! https://bit.ly/3uLMhQW
Shake the stress away with our unique cardio dance class! 💃 Join our special guest dancer Tasha H. as we groove to the Bruno Mars' "24K Magic." 🎵 Save this prerecorded video in your favorites to come back to it later! 🕺
https://youtu.be/mohM0_UBoko
Ignite (Bootcamp) classes are designed to kick the metabolism into overdrive while focusing on either full-body conditioning or targeting a specific group of muscles. HIIT workouts such as these serve to significantly raise resting metabolic rate for nearly 24 hours! In the attached bootcamp videos, the first is designed to target the upper body, and the second is designed to challenge the lower body.
https://youtu.be/Mfq9ZpoBmFM
About Bryson & Hive Fitness:
Hive Fitness opened in January of 2020 in Charlotte, NC. Our goal was to provide a place where clients could meet all of their workout goals under one roof without having to pay for several separate memberships. We offer barre, yoga, bootcamps, cycling, and a large, fully-equipped weight room all under one roof! Our facility and top-notch staff make us the best value in the business. Customer service is our top priority and we strive to maintain a culture of encouragement, performance, and inclusiveness!
Happy Equinox Earth Day & First Day of Spring! Stop pesky mosquitoes and bugs from ruining your good time! This homemade lavender water not only keeps them at bay, but smells good too. Plus, it’s environmentally friendly! #CWSHomeEnhancements
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
It's easy to fall for packaging claims on food products that are "sugar-free", "gluten-free", & "low-calorie". Look beyond the statements and learn what to look for in the contents! https://bit.ly/3q9dU2U
In celebration of St. Patrick’s Day, we’re sharing Irish-inspired recipes from A Taste of CWS, our community cookbook! Visit our blog at https://bit.ly/38MBz3i for festive recipes perfect for celebrating!
From all of us at Marq Midtown 205, we hope you have a fabulous, fun-filled St. Patrick's Day!
Boxing is a great form of cardio as it builds limb speed, arm strength, and stamina. This workout will combine a few boxing moves performed in a high-intensity interval training manner to push your client to their limits.
https://youtu.be/nJzZQMDBI_M
Upgrade your champagne cocktails to the next level with tips from a beverage expert! Click the link to learn all you need to know for your next bubbly beverage. http://bit.ly/3tCBCXi
With the warmer months approaching quickly, so is berry season! This trick to removing berry stains from clothes and fabric may help you in a moment of stain panic. https://bit.ly/2OBSWgA
Are you spending all day looking down at your laptop? Do you feel yourself slouching in your home office? Need a break from work? 💻
Follow along with our hand-selected yoga teacher, Melissa L., as she leads us through a healthy 20 minute midday stretch! 😊
https://youtu.be/pHCmDUB-78A
Happy Equinox Earth Day & First Day of Spring! Stop pesky mosquitoes and bugs from ruining your good time! This homemade lavender water not only keeps them at bay, but smells good too. Plus, it’s environmentally friendly! #CWSHomeEnhancements
We are closely monitoring the information and guidance supplied by public authorities, including local governments and the CDC. As the situation continues to evolve, we will implement additional steps to maintain safe and effective operations at our communities. Take this virtual tour of our community from the comfort and safety of your own home: https://bit.ly/39EFxc4! See more photos, videos, and virtual tours, and even schedule your independent self-guided tour or Zoom video tour today on our community website: bit.ly/MQ205_Contact
It's easy to fall for packaging claims on food products that are "sugar-free", "gluten-free", & "low-calorie". Look beyond the statements and learn what to look for in the contents! https://bit.ly/3q9dU2U