Both men and women can suffer from eating disorders. While it appears that women are more likely candidates, there is some difficulty regarding this, because there is a tendency to fail to identify it in males, primarily because it is considered a female affliction.
Did you know that the United States of America has the highest annual rate for mental illnesses of the 14 developing and developed countries? There are about 26% of American adults with a mental disorder in a given year.
It’s important to understand that depression is not a disorder limited to adults. Studies show that 11 percent of adolescents in the country have depression. Complicating that fact is that many cases of depression for young people go untreated, because they believe feelings of moodiness or sadness are simply phases that naturally go away.
Psychoanalysis explores the reasons why you behave in a certain way. The therapy focuses on events that happened when you were young to help you discover how your past can affect your current behavior and feelings.
Do you always feel anxious? You are not alone. Approximately 40 million American adults ages 18 to 54 have an anxiety disorder in a given year. Anxiety disorders include: panic disorder, obsessive compulsive disorder (OCD), post-traumatic stress (PTSD), and generalized anxiety disorder (GAD).
If you've experienced a trauma, like a car accident, child abuse, sexual assault, job loss, or loss of a loved one, you may find that you can start to gain ground on what seems like an overwhelming situation just by talking to a mental health counselor. This will help you process the trauma and help you recover from the event with a more positive outlook on life.
While it is true that many medications are available for a variety of mental health conditions, a number of studies indicate counseling, along with the use of medications, is most effective in a majority of mental health cases.
If you're suffering from substance abuse, mental health counseling is an essential part of the rehabilitation process. Your mental health is strongly tied to addictions and depression often accompanies the sober process after rehabilitation; a mental health counselor can help you work through this and get to the root of the problem if there are any underlying mental health conditions.
In the first meeting, we will discuss your problems and issues, establish short and long-range goals for your therapy, and how frequently we should meet, based on your needs, comfort level, and what is best for you.
Family relationships are extremely complicated, and there is great pressure to adhere to a particular stereotype. When reality and idealism are in conflict, though, it can place great stress on the family dynamic. If you and your family are having trouble, counseling sessions may be able to help.
One of the signs of anorexia nervosa is a constant fear and perception that one is overweight, regardless of his or her actual weight, but especially when he or she is obviously underweight. Other signs include repeated weighing, miniscule food portions, and restricting the diet to only certain foods.
It’s important to remember that your mental health is every bit as critical as your physical health, if not more. In fact, untreated psychological illnesses can manifest themselves as physical ailments.
One of the main aspects of the counseling process involves the counselor and client exploring together difficult or challenging situations. Together they will examine processes and patterns related to the client’s current experience of the situation, as well as develop new approaches which can improve the situation altogether.
If you’ve never been to a mental health counselor before, you may not know what to expect. Remember, the job of your counselor isn’t to try giving you all the answers, but instead help you realize you already have the answers.
Caring for elderly parents in failing physical or mental health can be extremely trying for their children and families. If you are struggling with these issues, a professional counselor specializing in mental health issues can be of tremendous assistance.
Attention Deficit Hyper-Activity Disorder (ADHD) is a common childhood condition, although it can extend into adulthood. Symptoms of ADHD include difficulty paying attention and staying focused, behavior control issues, and over (or hyper) activity.
Some forms of counseling will focus on the problem or crisis that brought a person into treatment and help them to develop coping techniques to combat current problematic thoughts rather than delving into the past.
How can therapy help you? A mental health professional can help you identify goals and solution to the problems causing you emotional problems. We can help those with mental disorders by developing a treatment plan.
Mental health counseling can be of benefit if a loved one is suffering from a mental illness. Your mental health counselor will help you to help yourself and your relationship with your loved one and to manage any stress and other issues being caused by that relationship.
Be completely honest with us at your first, and any following, appointment. We will likely ask you a lot of questions about your background and any prior treatment.
Have you ever wondered why you’d enter counseling instead of just talking to a friend? Remember, friends will typically take your side in issues, not provide unbiased observations and advice.
One of the variations of cognitive behavioral therapy is exposure therapy. Here, the patient gradually confronts his or her fear or phobia (first in a benign setting such as looking at images), building up to direct contact or exposure.
Mental health affects how we feel, think, and act as we cope with life. It also determines how we deal with relationships with others, handle stress, and make choices. It's important at every stage of life, from childhood through adulthood.
If you are experiencing significant parenting challenges, violence or domestic abuse, hoarding, or a post-partum mood disorder, consider speaking to your mental health counseling professional. He or she will help you to better understand healthy, functional relationships and how you can enjoy these relationships in your life.
