Massage therapy is more than relaxing me-time. Studies continue to prove the physical and emotional benefits of even a single massage therapy session. Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you will feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage? Massage Therapy encourages relaxation. Massage Therapy Improves Posture, circulation, lowers blood pressure, relaxes the muscles, it even improve flexibility and range of motion and strengthen the immune system. Massage therapists treat clients by using touch to manipulate the soft-tissue muscles of the body. With their touch, therapists relieve pain, help rehabilitate injuries, improve circulation, take away stress, increase relaxation and aid in the general wellness of clients. Massage therapists work in an array of settings, both private and public, such as private offices, spas, hospitals, and fitness centers. Some massage therapists also travel to clients’ homes or offices to give a massage. They are trained individuals usually certified to do the job.