MedExpress is here to serve our communities and provide quality and convenient medical care – now more than ever. As the situation surrounding COVID-19 continues to evolve, MedExpress remains dedicated to providing you and your family with the information you need to safely access care at MedExpress centers. Visit our website to find information on testing locations, our center safety practices, Virtual Visits and more.
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Urgent Care and Walk In Centers | MedExpress
Prioritize your health this fall with a no-cost-to-you flu shot*, available at any MedExpress center this October. For full details and coupon, please visit our website. https://bit.ly/2HGdfW5
From eating a balanced breakfast to regularly exercising, our own Dr. Dena Nader shared some health tips with Eat This, Not That! that can help make each day healthier.
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These Health Tips Could Save Your Life, According to Doctors
If you’re stuffy and sneezing this time of year, it may be a case of fall allergies. Here are seven ways to minimize the effects.
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7 Tips to Curb Your Seasonal Allergies | MedExpress
Pumpkin spice makes everything nice. We’re sharing some healthier hacks for this seasonal flavor. 🎃 🍂
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Enjoy Pumpkin Spice the Healthy Way | MedExpress
Get ready for fall with a flu shot from MedExpress. Learn more about flu shots at MedExpress on our website. http://spr.ly/6186Gagmq
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*Ages 4 and older. While supplies last. Some restrictions apply.
With temperatures cooling down, you may be reaching for warm and comforting meals like oatmeal and soup. But did you know that both of these foods can help keep you hydrated? Learn more ways to stay hydrated on our blog. http://spr.ly/6184G0FEq
Before your next morning workout, grab a cup of coffee – you may even set a new personal record. http://spr.ly/6181HqjqR
When it comes to drafting your spring cleaning checklist, it’s easy to target those dusty corners you’ve neglected all winter and the landscaping that needs freshened up, but don’t forget your medicine cabinet. We’re sharing a few tips on how you can sort through and safely dispose of prescription medicines.
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Cleaning Your Medicine Cabinet | MedExpress Urgent Care
Even if water isn’t your favorite drink, there are still some easy ways to stay hydrated. Here are 7 to get you started. http://spr.ly/6189Hqjsz
Deep breath in, deep breath out. If you’re looking for a new way to relax, give meditation a try. From less stress to better sleep, try breathing your way to relaxation.
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Physical Health Benefits of Meditation | MedExpress
From using food as fuel to making healthy swaps, we’re sharing a few wellness secrets from a nutritionist that you won’t want to miss.
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1. Simple Food Swaps Can Make Average Foods Healthy | MedExpress
In your 20s, you might feel “worry-free” about your health but you may be wrong. High cholesterol levels and high blood pressure can be indicative of future problems down the road if not taken care of. We’re looking at what influences these readings and steps you can take now to improve.
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High Blood Pressure and High Cholesterol in Your 20s | MedExpress