How would you like a chance to win this rose gold and diamond infinity necklace from Goldsmith Gallery Jewelers?
Purchase a ticket for our Autumn Awareness Raffle and if you win, you’ll get your choice between this necklace fit for a Queen and a two-night getaway in Red Lodge that is fit for a King! To learn more, visit www.mhcbillings.org/raffle or email Kari at kboiter@scmrmhc.org to get entered.
Tickets are $20 each and the drawing will be held October 16th. Only 500 tickets will be sold; that makes your odds of having the winning ticket 1 in 250!
#MentalHealthCenter #AutumnAwarenessRaffle #ItsAWinWin #ThankYouGoldsmithGalleryJewelers
Gardening is a soothing way to help ease your anxious mind. https://bit.ly/2QrXofb
NEWYORKER.COM
The Therapeutic Power of Gardening
If you are living with someone battling depression, one of the best things you can do is seek outside help. https://bit.ly/34kOrw3
SCIENCEALERT.COM
Living With Someone With Depression? Psychologists Share Tips on How to Help
According to this recent study, yoga help reduces your anxiety. Learn more about it here: https://bit.ly/3arTw6I
AJC.COM
Study shows that doing yoga can help reduce anxiety
We take pride in helping people cope with stress, grief, anxiety, depression, chemical dependency, and other addictions. Contact us today for more details about Mental Health Center here in South Central, Montana. https://bit.ly/2JCBinK
You know that saying, "you are what you eat?" When it comes to mental health, the right food can help boost your mood. https://bit.ly/3gqbOHe
WDEF.COM
My Best Me Health Tip - Foods That Help With Depression - WDEF
It's Mental Health Awareness Week! Have you taken stock of your mental health lately? Tune in to this interview with KGHL Radio to learn how the Mental Health Center and Taco John's are teaming up to tackle mental illness in our community -- and the simple ways you can get involved!
#MentalHealthAwarenessWeek #CommunityPartnerships #TacoJohns #MHCBillings #PotatoOlesForACause #5MinuteMentalHealthCheck #KGHLRadio #TeamworkMakesTheDreamWork
If you have someone in your family that struggles with mental illness, what piece of advice would you give another family going through something similar? #InThisTogether
In any given year in the U.S., roughly 43 million Americans over the age of 18 suffer from mental health issues.
Tonight’s the night! Need an an excuse to eat out? Stop by the Heights Taco John's between 4-8pm and 25% of your order will be donated to the Mental Health Center in honor of Mental Health Awareness Week!
Thanks to KGHL, Cat Country 102.9, KBUL 981, The Big J Show, KULR8 News and Billings Gazette for helping us spread the word!
Anxiety affects nearly every single person to some degree at one point in life. However, women are nearly two times as likely to suffer from it than men are.
Extra, Extra, Read ALL About It!
Thanks to KULR8 News for helping spread the word about Mental Health Awareness Week and our fundraising night at the Heights Taco John's!
KULR8.COM
Taco John's, Mental Health Center working together for Mental Health Awareness Week
"I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson
Today is Make a Difference Day! We hope that we have made a difference in all of our patients' lives and continue to do so well into the future!
Supporting someone you love with a mental illness is very important, but, there are things to know about what support looks like. Read more.
https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis
Did you know? Depression is one of the leading causes of disability in the United States.
We are here to offer support & hope during times of trials and tribulations. Learn more about our services and what we can do for you.
https://mhcbillings.org/services/
The importance of healthy sleep to good mental health cannot be overstated. Read this article for more information about the relationship between sleep and mental health.
https://bit.ly/2EZQiMl
MEDICALNEWSTODAY.COM
Mental health: What role does sleep play?
Are you interested in a career with the Mental Health Center? You can get started with the application on our website. Just follow the link to get started.
https://bit.ly/3johuTx
MHCBILLINGS.ORG
Careers - Mental Health Center
'Self-care' includes actions that we take, to maintain our health, especially mental health. Tell us a little bit about some self-care that you have recently performed and how it made you feel in the comments below.
If you have a moment, consider stopping by the About Us page on our website. It gives some background as to who we are, what we do, and why we do it.
https://bit.ly/34jO9Fu
MHCBILLINGS.ORG
About Us - Mental Health Center
“In the middle of winter I at last discovered that there was in me an invincible summer.” — Albert Camus