What is the phone number for Mera D. Johnson, DO in Cheyenne WY?

You can reach them at: 307-635-7961. It’s best to call Mera D. Johnson, DO during business hours.

What is the address for Mera D. Johnson, DO on laramie in Cheyenne?

Mera D. Johnson, DO is located at this address: 4116 Laramie St Cheyenne, WY 82001.

What are Mera D. Johnson, DO(Cheyenne, WY) store hours?

Mera D. Johnson, DO store hours are as follows: Mon-Thu: 8:00AM - 8:00PM, Fri: 8:00AM - 4:00PM, Sat-Sun: Closed.

Mera D. Johnson, DO on laramie, Cheyenne, WY

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WARNING - POTENTIALLY TRIGGERING: . . . . . Just because #SuicidePreventionMonth is over, doesn't mean we shouldn't still talk about it. If you or someone you know is having suicidal thoughts, please reach out. The Lifeline number is 1-800-273-8255 OR Text "WYO" to 741-741. The American Foundation for Suicide Prevention recognizes the following warning signs as someone who is potentially having suicidal thoughts: - Loss of interest - Irritability - Sudden mood improvement - Increased use of alcohol or drugs - Withdrawing from activities - Isolating from family and friends - Talking about being a burden to other - Talking about unbearable pain - Talking about not having a reason to live - Mental health conditions - (Just to name a few) Help IS available. You are NOT ALONE. Please call 1-800-273-8255 OR Text "WYO" to 741-741. . . . #SuicidePrevention #Wyoming #Mentalhealth #endthestigma

Getting a mammogram can SAVE YOUR LIFE! To see if you qualify for a free mammogram, please contact Edith Silvas: (307) 633-6863, edith.silvas@crmcwy.org. #breastcancerawarenessmonth #cheyenne #wyoming #inspiregreathealth

Reminder that our Annual Cancer Survivor Lunch is this Saturday! If you or a family member has been impacted by cancer, please join us for this grab-and-go style lunch at the Cancer Center. Please RSVP by clicking the link below: https://www.cheyenneregional.org/location/cheyenne-regional-foundation/events/2020-annual-cancer-survivor-lunch/?fbclid=IwAR3gGFRMUJFKfjoF7s668FB3a1NpxU_0SZz0NmbZX65ViDazbuPzxFpmF6c SAT, OCT 3 AT 11:00 AM MDT 2020 Annual Cancer Survivor Lunch

Sadly, Amanda and Shayden have relocated. However, we still wanted to share their amazing story. Thank you for the time you spent serving our community, Amanda & Shayden! . . . #DAISYAwards #DAISYs #DAISYnurse #Cheyenne #Wyoming #InspireGreatHealth #CommunityHealth

This is the final letter from Mrs. Parker's third grade class at Anderson. We hope they brought you as much joy as they brought us! #communityhealth #CheyenneWY #Cheyenne #Wyoming

Dr. Jason Rytlewski is one of the newest members of our cardiology team, joining Dr. Oussama Lawand as one of only two clinical cardiac electrophysiologists practicing in Wyoming. https://www.cheyenneregional.org/cardiac-electrophysiologist-joins-cheyenne-cardiology-associates/ CHEYENNEREGIONAL.ORG Cardiac Electrophysiologist Joins Cheyenne Cardiology Associates - Cheyenne Regional Medical Center

Congratulations to our CEO & President, Tim Thornell, for being appointed to the 2021 Wyoming Hospital Association Board of Directors! Mr. Thornell will serve as the Secretary/Treasurer.

“It had been several weeks since I’d been able to take an actual shower,” Michael recalled. “It was such a relief to be able to do that on my own. You don’t realize how much simple things really mean until you can’t do them anymore.” https://www.cheyenneregional.org/cheyenne-man-survives-covid-19-i-wouldnt-wish-it-on-my-worst-enemy/ CHEYENNEREGIONAL.ORG Cheyenne Man Survives COVID-19: ‘I wouldn’t wish it on my worst enemy.’ - Cheyenne Regional Medical Center

“ACR accreditation is considered the gold standard for medical imaging programs,” said Casey Robinson, CRMC’s administrator of cardiac and imaging services. “Undergoing the ACR’s intensive review process helps ensure our patients that they are receiving the highest quality radiological care and diagnostic treatment.” https://www.cheyenneregional.org/american-college-of-radiology-accredits-cheyenne-regional-medical-centers-medical-imaging-department/ CHEYENNEREGIONAL.ORG American College of Radiology Accredits Cheyenne Regional Medical Center's Medical Imaging Department - Cheyenne Regional Medical Center

Thank you to everyone who came to celebrate those who have been affected by cancer this weekend at our Annual Cancer Survivor’s Lunch. It was so great to see you all! We would also like to thank @micro_pop_up for the delicious food, as well as our partners @wyomingbreastcancer and our very own Cheyenne Regional Medical Center Foundation! . . . . #beatcancer #cancersurvivors #socialdistancing #cheyenne #wyoming #cheyennewyoming #inspiregreathealth

Cheyenne Regional Medical Center (CRMC) and Children’s Hospital Colorado (Children’s Colorado) announced today that they have expanded their care alliance partnership to include tele-neonatology services. Focused on elevating the care of Wyoming’s tiniest patients in the neonatal intensive care unit (NICU) at CRMC, providers in Wyoming will have access to consultation support from neonatal specialists at Children’s Colorado, a leading top ten Children’s Hospital. https://www.cheyenneregional.org/cheyenne-regional-medical-center-partners-with-childrens-hospital-colorado-to-improve-care-for-wyomings-tiniest-patients/ CHEYENNEREGIONAL.ORG Cheyenne Regional Medical Center Partners with Children’s Hospital Colorado to Improve Care for Wyoming’s Tiniest Patients - Cheyenne Regional Medical Center

"The Wyoming Department of Health (WDH) is encouraging Wyoming families to make plans for fall celebrations this year that accommodate COVID-19 concerns while also offering fun and meaningful activities." #COVID19 #Cheyenne #Wyoming #Halloween https://health.wyo.gov/make-plans-for-safe-and-fun-fall-celebrations/

Flu season is here and our CEO and President, Tim Thornell, wants to remind you that it is more important than ever to get your flu shot this year. Mr. Thornell has already received his! Flu shots can prevent you from getting sick and help protect those who are unable to get a flu shot due to health conditions. It is possible to have COVID-19 and the flu at the same time. Both are contagious respiratory illnesses and can lead to hospitalization or death. We encourage you to get a flu shot to protect yourself and others. Help us take influenza out of the equation. . . . #flushots #fluseason #InspireGreatHealth #Cheyenne #Wyoming #cheyennewyoming

Happy Medical Assistants Week!

Cheyenne Regional President and CEO Tim Thornell visited our Cheyenne Children’s Clinic and Wyoming Orthopedics and Sports Medicine yesterday as part of his regular “employee drop-ins” with our providers and employees. He’s pictured here at the Children’s Clinic with Jenny, an RN, center, and Taryn, a Medical Assistant.

“They see what we see, we talk to them, it’s definitely a closer relationship and a better way to team up. Not only that but they can hear what we hear," said CRMC Pediatrician, Dr. Andrew Rose. #ChildrensHospital #Colorado #Cheyenne #Wyoming https://www.wyomingnewsnow.tv/2020/10/20/crmc-and-childrens-hospital-colorado-strengthen-care-alliance-through-teleneonatology-services/ WYOMINGNEWSNOW.TV CRMC and Children’s Hospital Colorado strengthen care alliance through teleneonatology services

TO OUR PRIMARY CARE PATIENTS: Our clinic call volume and MyChart messages have tripled in recent days. If it is more difficult to get a hold of us, we apologize. Our staff is doing our best to manage the demand. We WILL get back to everyone as quickly as we can.

Happy PT Month to our home health PT’s and PTA’s. They have worked exceptionally hard during the COVID pandemic, keeping patients safe while improving mobility and quality of life in their home. Thank you! #PhysicalTherapyMonth

If you are looking to quit smoking, we have resources available! Commit to Quit is now being offered either in person or virtually, depending on your comfort level. The next session begins on Monday, November 2. Call us today for more information!

Happy physical therapy month to our Inpatient and Acute Rehab department! PT’S and PTA’S are available 7 days a week to help patients regain mobility and independence from expected surgeries or unexpected injuries. The ARU team is located at the East Campus and are there for you if you need a little more time and therapy before safely returning home. Teamwork is a big part of this job – so we want to include a thank you to occupational and speech therapists as well! #physicaltherapymonth

Kathie Krempels, PTA, MS Kathie also heads up our aquatic (pool) therapy program. This is available twice a week at the YMCA for clinic patients. She is also a LSVT BIG provider. #PhysicalTherapyMonth

Andrea Williams, PT, DPT Andrea working with a variety of orthopedic conditions including general orthopedic conditions with a special interest in knee specific athletic injuries and balance problems. She enjoys working with patients of all ages and finding creative yet challenging ways to address underlying functional impairments. #PhysicalTherapyMonth

"On a very busy and overwhelming day on the COVID Unit (7-2), I received a call from Holli, 6-2’s interim manager, stating that they had a gift for our team. They delivered 4 bags filled with goodies and a sign with words of encouragement signed by the 6-2 staff. It was incredibly thoughtful and uplifting in a time of need and reminds me of why I work at CRMC. Thank you Telemetry Unit, from the bottom of our hearts! - Dani, 7-2 Medical Unit #ShareYourSpark

The Cheyenne-Laramie County Health Department is moving its COVID-19 testing unit to the Event Center at Archer to make testing more easily accessible to Laramie County residents during the winter months. The Event Center is located at 3801 Archer Parkway as of Wednesday, November 4. Testing is still free and will be available from 8:30 a.m. to 4 p.m., Monday through Friday. If you have any questions, please call the Cheyenne-Laramie County Health Department at (307) 633-4000.

Thank you to Dalene Frantz, Benefits Administrator, for all her work with our COVID screening desks at the West & East Campuses, Cancer Center and at our 20th Street facility. We would also like to thank Dr. Jessica Hughes for all her work with our COVID patients! . . . #cheyenne #wyoming #cheyennewyoming #inspiregreathealth

Happy Halloween! And congratulations to our Wound Care Clinic for winning our pumpkin carving contest! . . . #happyhalloween #halloween #pumpkincarving #cheyenne #wyoming #staysafe

Looking for assistance with tobacco cessation? Visit QuitWyo.org or call 1-800-QUIT-NOW for FREE coaching, patches, gum and a personalized quit plan! . . . #wyoming #quitwyo #tobaccocessation #quittobacco

Cheyenne Regional Medical Center has a team of dedicated healthcare professionals committed to helping you manage your existing diabetes, or to help you avoid type 2 diabetes altogether. For more information, please visit us at cheyenneregional.org/diabetes. #WorldDiabetesDay #InspireGreatHealth

Some of you expressed concern that our ICU staff were not pictured in PPE. Please rest assured that the safety of our staff and patients is our highest priority. When our medical staff interact with patients in our COVID unit they are properly attired. (Pictured: Melissa Bechtholdt). #covid19 #inspiregreathealth

“A lot of our patients with COVID-19 get discouraged because one day they will feel better and then the next day, they feel worse. With this disease, it’s often two steps forward and one step back,” she said. #COVID19 #InspireGreatHealth https://www.cheyenneregional.org/on-the-frontlines-crmc-icu-nurse-describes-covid-19-challenges/ CHEYENNEREGIONAL.ORG On the Frontlines: CRMC ICU Nurse Describes COVID-19 Challenges - Cheyenne Regional Medical Center

Please be cautious as we move into colder temperatures and the holiday season. Unfortunately, this virus is still here. You can help prevent the spread of COVID-19 by continuing to practice social distancing and wearing a mask in public. Our healthcare workers need your help now more than ever. #MaskUp #SocialDistance COVID-19 Hospitalization increase in the past month: Cheyenne Regional: October 14, 10 patients; November 11, 47 patients Wyoming: October 14, 50 patients; November 11, 192 patients Source: https://sites.google.com/wyo.gov/exec-covid19/hospital-resources

Happy Veterans Day! Thank you to all who have served!

How to care for your loved ones if they have COVID while still protecting yourself. #COVID19 #coronavirus https://health.clevelandclinic.org/does-someone-in-your-home-have-covid-19-heres-what-to-do/?utm_medium=social&utm_source=facebook&utm_campaign=cc+posts&fbclid=IwAR0I5RXcnzwLLMBZFxIT-Bj9xFy63MCO3pPQ6WcI_5rR0WJwJEATY7jg2ag HEALTH.CLEVELANDCLINIC.ORG Does Someone in Your Home Have COVID-19? Here’s What to Do

The Wyoming National Guard has arrived at CRMC! Guard members will be assisting with activities such as delivering meals and other activities to alleviate some of the duties of our medical staff. Assistance with non-medical tasks helps hospitals focus medical resources on tasks where they can have the most impact. Cheyenne Regional set a record for COVID+ patients today with 63 cases. The Wyoming National Guard and Health and Medical Task Force (HMTF) team from the U.S. Department of Health and Human Services’ National Disaster Medical System are a welcomed presence to help us during this time. Welcome all! #COVID19 #StrongerTogether

To address the surge of COVID-19, Governor Gordon has authorized additional support to some Wyoming medical facilities. That support is beginning to arrive at Cheyenne Regional! Members of the Health and Medical Task Force (HMTF) team from the U.S. Department of Health and Human Services’ National Disaster Medical System arrived this morning, and will be at CRMC for approximately 14 days. We are so very thankful for their additional support. Please help me give a warm welcome to our new team members. #COVID19

All it takes is one act of kindness... A “spark” to create a chain reaction of caring, positivity, and goodwill. When was the last time YOU shared a socially-distant spark, or had one shared with you? Tell us about it at MySparkStory.org! #ShareASpark

Use #Thanksgiving Eve to prep for Turkey Day, not get wasted and drive. It is never okay to drive impaired. Join NHTSA as we Boycott #BlackoutWednesday.

Take a journey into the respiratory system to see how #ventilators bypass constricted airways and help damaged lungs send oxygen to the body. #COVID19 https://www.youtube.com/watch?v=yDtKBXOEsoM YOUTUBE.COM How do ventilators work? - Alex Gendler

The care you need for many common medical conditions is now available from your smart phone or computer in under an hour! You can access fast diagnosis and treatment for these everyday conditions thanks to Cheyenne Regional Health System online SmartExams, powered by Bright.md. SmartExam is available to patients four years of age and older who are established with a Cheyenne Regional Medical Group physician, nurse practitioner or physician assistant (provider) and have a MyChart account with our health system. #StaySafe #StayHome #InspireGreatHealth

We know that not everyone can be home to enjoy the holiday today. Thank you to each of our #HealthcareHeroes, including our medical & clinical staff, paramedics, environmental services and food and nutrition services for being there to care for our patients and community today. Happy Thanksgiving!

We know it's been a rough year. So why don't we share a little positivity? Tell us what you're thankful for! #GiveThanks

Shout out to one of our ICU nurses, Rachelle, for representing CRMC in the Wyoming COVID-19 panel! https://www.youtube.com/watch?v=3DAxmCTSonY YOUTUBE.COM Wyoming COVID-19 Panel Interview

We don't mean to sound like your mother, but we want you to have fun AND be safe this holiday season. Here are some helpful tips to stay safe on Thanksgiving while still enjoying your celebration! #Thanksgiving #StaySafe https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/thanksgiving.html CDC.GOV Coronavirus Disease 2019 (COVID-19)

The Cheyenne Family Medicine team is celebrating #Thanksgiving with a “Thanks Tree”. We love that so many of them are thankful for each other! 💛🤎🧡 . . . #happythanksgivng #cheyenne #wyoming #cheyennewyoming #inspiregreathealth

#BoycottBlackoutThursday

The Laramie County Community Partnership is hosting the #ParentingCheckinChallenge from December 7-11. To participate in the challenge, all you have to do is check in with some parents you care about and see how they’re doing. #mentalhealthmatters Laramie County Community Partnership‎#ParentingCheckInChallenge November 23 at 3:12 PM · Hello Laramie County! Healthy Youth Action Team, here! We are getting excited to get this show on the road and for all of you to prepare for checking in on 2 people you know are parenting through this year of chaos. If you would like to share this event info please spread this flyer, or the Facebook event far and wide. The next post will be include some ideas of questions that you may want to ask the 2 people of your choosing. Next week we will post a brief guide to some quick resources and for the week of the event we will be highlighting specific resources everyday. We are so glad you are on board to spread some connection, compassion and care. #ParentingCheckInChallenge #2020ishard #connections #cheyenneyouth

Thank you to the new Disaster Medical Assistance Team, Ohio 1! They will be relieving the Health and Medical Task Force (HMTF) team from the U.S. Department of Health and Human Services’ National Disaster Medical System. We appreciate their help so much ♥️. #InThisTogether #COVID19 #InspireGreatHealth

Cheyenne Regional Medical Center Foundation December 7 at 8:44 AM · Outpatient Rehabilitation Services arrived to work to find this. Even elves enjoy a good stretch.

FRI, DEC 11 AT 9:00 AM MST CRMC Blood Drive

https://www.wyomingnews.com/coronavirus/gordon-announces-statewide-mask-mandate-tighter-restrictions-on-gatherings-in-updated-orders/article_255fc460-ef5c-5b7a-ae88-891ff517ed19.html?fbclid=IwAR3UFP78SPck-OChqEMwOE3zU4EJw0sr0dGXNp4SFnQurOQlxORLkqshRFQ WYOMINGNEWS.COM Gordon announces statewide mask mandate, tighter restrictions on gatherings in updated orders

In October, the Cheyenne Comea Shelter @comea1982 was selected to be on reality television show @thefixerstv, for some needed remodeling. The cast of the show were joined by many people from the community, including some of our own team. Hawley Lister from our Emergency Department organized the group from Cheyenne Regional which included others from the ED, ICU, Environmental Services, Wyoming PACE, Sexual Assault Nurse Examiner Department, Medical Imaging and the Medical unit. Thanks for giving back to our community! . . #community #cheyenne #wyoming #cheyennewyoming #inspiregreathealth

What an amazing day at Cheyenne Regional in the fight against COVID-19! We administered the first vaccines to five employees who work closely with COVID-19 patients. The initial shipment of the vaccine has been limited, but we are able to administer vaccines to those employees who have been identified in this first distribution. We will continue to vaccinate additional employees starting tomorrow morning at 7 a.m. Special thank you to our first five recipients: Lan W., RN, Hayley W., RN, Judy J., Respiratory Therapist, Dr. Choo, Infectious Disease and Dr. Tetenta, Pulmonary Disease and Critical Care. Thank you for leading the way!

Thank you to Shelbie Sherard from Wyoming Population Health for leading the Training for Intervention ProcedureS (TIPS) at @pinebluffsdistilling. Remember to please drink responsibly during the season of celebration!

Thank you to radiation therapist, Nancy Chuhralya, for your 26 years of service to our facility! Nancy has been an outstanding team member in her department. Nancy has always worked as a loyal employee who put patients first. We wish her well in her retirement!

Cheyenne Regional Medical Center Foundation December 7 at 8:44 AM · Outpatient Rehabilitation Services arrived to work to find this. Even elves enjoy a good stretch.

FRI, DEC 11 CRMC Blood Drive

Thank you to Sweetwater NOW for writing this beautiful story about one of our nurses, Mallory Seymour! https://www.sweetwaternow.com/daily-compassion-young-nurse-shares-her-experience-caring-for-covid-19-patients/ SWEETWATERNOW.COM Daily Compassion: Young Nurse Shares Her Experience Caring for COVID-19 Patients | SweetwaterNOW

Thank you to @governormarkgordon and his staff for sending flowers in honor of Day of the Healthcare Worker on December 17.

Our CEO, Tim Thornell, spreading some cheer by delivering packaged breakfast pastries to the departments and CRMG clinics in the medical office building. . . . #christmascheer #inspiregreathealth #cheyenne #wyoming #cheyennewyoming

For the latest COVID-19 vaccine information, click the link below. https://www.cheyenneregional.org/patients-visitors/covid-19-information/covid-19-vaccination-information/ CHEYENNEREGIONAL.ORG Covid-19 Vaccination Information - Cheyenne Regional Medical Center

We caught up with Dr. Jessica Hughes after she received her COVID-19 vaccine this morning and asked her two questions: “How are you feeling after receiving the vaccine?” and “When the vaccine becomes available to everyone, what do you say to those who might be nervous about receiving it?” Check out her response in the video!

Tell your kiddos not to worry! Santa is immune to COVID ♥️🎅 World Health Organization (WHO) is sharing a COVID-19 Update. December 22 at 3:51 PM · If a child in your life is worried that Santa Claus 🎅 might not be able to travel and deliver presents 🎁 due to COVID-19, Dr Maria Van Kerkhove can provide reassurance: 🎅 is immune.

Christmas might look different this year for most people, but remember that it's your holiday spirit that counts. We hope you stay cheerful and safe! Merry Christmas!

Cheyenne Regional’s marketing director, Hillary Hardy, recently interviewed Nicki, an RN and charge nurse on 3-2, one of the CRMC medical units that is now entirely dedicated to caring for patients with COVID-19. During the interview, Hillary noticed that while Nicki was smiling and pleasant, something seemed a little “off.” “I know Nicki very well,” Hillary said. “Normally she is bubbly and very upbeat, but as the interview went on, I could tell from her comments and reactions that this pandemic has taken a heavy toll on her bright spirit. Towards the end I asked what the long-term impacts might be on her and others who have been working on the front lines of the pandemic for so long. Her response was heart-wrenching and brought both of us to tears. Healthcare personnel often put on a ‘brave face’ to protect others so I really appreciate Nicki’s transparency and the courage it took for her to share her deepest feelings with me and our social media followers. My heartfelt thanks go out to Nicki and our entire team of nurses, doctors, therapists as well as our facilities, environmental services, food and nutrition personnel … and everyone who is working so hard to care for our community and our patients here at Cheyenne Regional. You are all heroes!” #InThisTogether #HealthcareHeroes https://youtu.be/qqY1OGHVPsI YOUTUBE.COM Nicki, RN

We asked a charge nurse at Cheyenne Regional Medical Center to share her experiences working on one of our COVID-19 medical units: “It’s important for the community to know that COVID is serious…. There are people who have been here and have been very sick and unfortunately passed away from COVID.” Kristen, RN, Charge Nurse (COVID-19 Unit, 7-2) Thanks to Kristen and everyone at Cheyenne Regional who is caring for our patients, including those patients with COVID-19. We appreciate each and every one of you! And thanks so much to Kristen for taking time out to talk to us about what it’s like being on the front lines of this pandemic. #InThisTogether #HealthcareHeroes https://youtu.be/EyEswBsqgMg YOUTUBE.COM Kristen, RN

Santa and his helpers are at it again! Thank you to High Plains High Rise for spreading some #christmascheer for our patients and staff! #santaclausiscomingtotown

We are STILL here for you. If you are having an emergency, please call 911 or go to the emergency department. First responders and medical staff have safety measures to protect you and themselves from COVID-19.

Our first baby of 2021 arrived early this morning! Little Logan was born at 3:22 a.m., weighing 6 lbs and 11 oz and was 20.5" long. Logan and mommy are doing just fine. Zach and Annah – congratulations on your beautiful baby boy. We wish you so much love and joy in 2021!

Byeeee, 2020! We know you're as eager as the rest of us for 2020 to be over. But when celebrating tonight, please remember that COVID-19 does not take the holidays off, so continue to follow health guidelines to the best of your ability. And, as always, designate a sober driver or utilize a cab or ride-sharing service. Happy New Year!

We appreciate all the outpouring of support that we have received from our community and we want to thank you too! We also wanted to share this letter that our ICU manager, Barb Smith, wrote to the paper. #InThisTogether #HealthcareHeroes

CRMC's 12th Annual Wake up to Heart Health Event is going VIRTUAL in 2021! Registration is $10 and will be used to purchase an Automated External Defibrillator for the community in partnership with Mended Hearts. Your registration will also include a “Conference in a Box” which will have everything you need to participate in the conference including: Conference agenda, tobacco cessation info, dietary tips, printed instructions on how to ask a question during the event, several giveaways to include hand sanitizer/wipes, an exercise band, heart-healthy recipes, a healthy snack and a stress ball. Keynote speakers will be Interventional Cardiologist Dr. Abdur Khan and Psychiatrist Dr. JJ Chen, who will highlight the importance and connection of mental health to heart health. You will also hear from a patient who will discuss the stress of being diagnosed with heart disease. To register, please visit www.cheyenneregional.org/location/wake-up-to-heart-health. #HeadsUpHeartsStrong #hearthealth #cheyenne #wyoming #cheyennewyoming

When patients couldn’t go home for Christmas, the Acute Rehabilitation Unit brought Christmas to the patients with a little caroling.

Thank you so much to Coldwell Banker The Property Exchange for your support! ♥️

Cheyenne Regional Medical Center is now offering virtual visits to its emergency department for patients with symptoms of COVID-19 or who need emergency care for non-life-threatening conditions. **If you think you may be experiencing a heart attack, stroke or diabetic emergency, CALL 911 IMMEDIATELY**

Thank you to Johna Martin & Joseph Thurin for sharing their adorable appreciation for our healthcare heroes! If you have a photo or video thanking our healthcare heroes, please submit it to Marketing2@crmcwy.org. We can't wait to see your submissions! #HealthcareHeroes

CRMC's 12th Annual Wake up to Heart Health Event is going VIRTUAL in 2021! Registration is $10 and will be used to purchase an Automated External Defibrillator for the community in partnership with Mended Hearts. Your registration will also include a “Conference in a Box” which will have everything you need to participate in the conference. Keynote speakers will be Interventional Cardiologist Dr. Abdur Khan and Psychiatrist Dr. JJ Chen, who will highlight the importance and connection of mental health to heart health. You will also hear from a patient who will discuss the stress of being diagnosed with heart disease. #HeadsUpHeartsStrong To register, click the link below: https://www.cheyenneregional.org/location/wake-up-to-heart-health/ . . #hearthealth #cheyenne #wyoming #Cheyennewyoming #inspiregreathealth

CRMC's 12th Annual Wake up to Heart Health Event is going VIRTUAL in 2021! Registration is $10 and will be used to purchase an Automated External Defibrillator for the community in partnership with Mended Hearts. Your registration will also include a “Conference in a Box” which will have everything you need to participate in the conference. Keynote speakers will be Interventional Cardiologist Dr. Abdur Khan and Psychiatrist Dr. JJ Chen, who will highlight the importance and connection of mental health to heart health. You will also hear from a patient who will discuss the stress of being diagnosed with heart disease. #HeadsUpHeartsStrong To register, click the link below: https://www.cheyenneregional.org/.../wake-up-to-heart.../ . . #hearthealth #cheyenne #wyoming #Cheyennewyoming #inspiregreathealth

Please see here for an updated timeline regarding the #COVID19 vaccine for Laramie County. https://www.facebook.com/617752621591833/photos/a.621952091171886/4069449563088771 Cheyenne-Laramie County Health Department is sharing a COVID-19 Update. January 12 at 3:14 PM · Laramie County: Please look at the current timeline for COVID-19 vaccinations. CLCHD will update and post as the situation progresses. Thank you!

For the most up to date COVID numbers for Wyoming, as well as other surrounding states: https://rt.live/us/WY RT.LIVE Wyoming Rt

Thank you, Scarlett and Apollo! ❤️ Remember, if you have a photo or video thanking our healthcare heroes, please send it to our marketing team at Marketing2@crmcwy.org! #healthcareheroes

Cheyenne-Laramie County Health Department is sharing a COVID-19 Update. January 15 at 4:18 PM · Laramie County is currently working on Phase 1B of the WDH priority groups. Most local providers will be focusing on the 70+ population under sub-group 3 of phase 1B. The target population of each provider is bolded underneath their address. As more local providers are approved, this list will be updated with their information. At this time, walk-ins will not be accepted at any of the providers due to logistical considerations with the amount of doses in each vial. Laramie County is committed to ensuring that each dose of opened vaccine is administered.

So far, Cheyenne Regional Medical Center has administered about 2,000 doses of the vaccine, 450 of those being second doses. #COVID19 https://www.wyomingnews.com/coronavirus/health-officials-hopeful-as-more-seniors-receive-covid-19-vaccine/article_fa7bcc04-3631-538a-982e-b932d09561d6.html WYOMINGNEWS.COM Health officials "hopeful" as more seniors receive COVID-19 vaccine

Remember why we celebrate today. #MLK

Here's one for the #fridayfeels. Thank you to St. Mary's School! This made our day 😄. #healthcareheroes

CRMC's 12th Annual Wake up to Heart Health Event is going VIRTUAL in 2021! Registration is $10 and will be used to purchase an Automated External Defibrillator for the community in partnership with Mended Hearts. Your registration will also include a “Conference in a Box” which will have everything you need to participate in the conference. Keynote speakers will be Interventional Cardiologist Dr. Abdur Khan and Psychiatrist Dr. JJ Chen, who will highlight the importance and connection of mental health to heart health. You will also hear from a patient who will discuss the stress of being diagnosed with heart disease. #HeadsUpHeartsStrong To register, click the link below: https://www.cheyenneregional.org/.../wake-up-to-heart.../ . . #hearthealth #cheyenne #wyoming #Cheyennewyoming #inspiregreathealth

Being kind to someone doesn’t take much at all—just seconds, in some cases—but those few seconds have the power to completely change someone’s entire outlook. Even better? Those small acts of kindness—or “sparks”—are changing our community for good. It is still possible to be kind even in the virtual and social-distancing world we are currently living in and kindness is more important now than ever! Share your story at MySparkStory.org! #ShareASpark

COMING UP ON FEBRUARY 6: CRMC's 12th Annual Wake up to Heart Health Event is going VIRTUAL in 2021! Registration is $10 and will be used to purchase an Automated External Defibrillator for the community in partnership with Mended Hearts. Your registration will also include a “Conference in a Box” which will have everything you need to participate in the conference. Keynote speakers will be Interventional Cardiologist Dr. Abdur Khan and Psychiatrist Dr. JJ Chen, who will highlight the importance and connection of mental health to heart health. You will also hear from a patient who will discuss the stress of being diagnosed with heart disease. #HeadsUpHeartsStrong To register, click the link below: https://www.cheyenneregional.org/.../wake-up-to-heart.../ . . #hearthealth #cheyenne #wyoming #Cheyennewyoming

UPDATE: We would like to remind you that even though our visitor policy has eased, COVID patients are unable to have regular visitors. #COVID19 #cheyennewyoming

The Wyoming Institute of Population Health is hosting multiple training sessions regarding unconscious bias. This course will help participants recognize unconscious bias and use this knowledge to provide better and more well-rounded health care to populations with different experiences. This course is designed to be discussion-based. If you have any questions or concerns, please contact Angela.Vaughn@crmcwy.org. If you are interested in registering, please follow the link below: https://docs.google.com/forms/d/e/1FAIpQLSeX6PyVqKBVBbZQRrjbv78FYYrMjupAIiHeHv8a73KFvQvLRg/viewform?usp=sf_link

As of today at 7 a.m., one visitor will be allowed per patient. For the most up to date visitor policy, please visit cheyenneregional.org. 1. Visiting hours at the West campus (main hospital) will be 7 a.m. to 7 p.m., Sunday through Saturday. 2. Visiting hours at the East campus will be 7 a.m. to 6 p.m., Monday through Friday; 9 a.m. to 2 p.m., Saturday and Sunday. 3. All visitors will be screened for temperature, cough, shortness of breath, sore throat and exposure to COVID-19. 4. All visitors will be required to wear a face mask, socially distance and practice proper hand hygiene by washing with soap and water or using hand sanitizer.

As of January 21, our first visitor policy will be updated to allow for one visitor per patient's stay. https://www.cheyenneregional.org/cheyenne-regional-medical-center-to-ease-visitor-restrictions-on-january-21/ CHEYENNEREGIONAL.ORG Cheyenne Regional Medical Center to Ease Visitor Restrictions on January 21 - Cheyenne Regional Medical Center

Have you registered yet? Register by January 31 (Sunday) to secure your spot! https://www.cheyenneregional.org/location/wake-up-to-heart-health/

If you don’t already have plans for Valentine’s weekend, we have got your back! WINE not stay home and enjoy a cozy wine and food pairing for two? Cheyenne Regional Medical Center Foundation January 25 at 4:03 PM · We are finalizing our wine order for our February wine basket fundraiser. For $125 you will receive a basket with two bottles of wine, a charcuterie board with food for two prepared by Executive Chef Troy Strand, and an option to signup for a zoom with Wine Guy Robin Day to discuss the delicious wine. All proceeds are going to be used to provide life saving tourniquets and stop the bleed kits for schools, companies, and offices in our community. Thank you Town and Country Supermarket Liquors for supporting us. For more info see: https://www.cheyenneregional.org/location/cheyenne-regional-foundation/events/charcuterie-board-and-wine-basket-fundraiser/

UPDATE: We would like to remind you that even though our visitor policy has eased, COVID patients are unable to have regular visitors. #COVID19 #cheyennewyoming

The Cheyenne Regional Medical Center Foundation is hosting an online wine tasting event on February 12 and 13. The event will also serve as a fundraiser for Cheyenne Regional Medical Center's "Stop the Bleed" program, which provides free lifesaving tools and training to area businesses, government, community places and schools. The event is $125 and will include a bottle of red and a bottle of white wine carefully selected by “wine man” Robin Day. Included in your wine basket is a wooden charcuterie board and delicious food for two prepared by Executive Chef Troy Strand and a recipe to compliment the wine. To register, click here: https://www.cheyenneregional.org/location/cheyenne-regional-foundation/events/charcuterie-board-and-wine-basket-fundraiser/.

One of the letters to the editor from the Wyoming Tribune Eagle. Thank you, Carmen!

Phase 1B updated priority groups as of February 1. Cheyenne-Laramie County Health Department February 1 at 12:22 PM · Phase 1B updated priority groups as of today. Please visit this link in order to see all updates. https://health.wyo.gov/wp-content/uploads/2021/02/WDH_Phase-1-COVID-19-Vaccination-Priorities_2.1.21.pdf. Appointments in Laramie County are only for those falling in subgroups 1-5 of Phase 1B.

Congratulations to Dawn Swaen from Accounting and Dr. Daniel Rivard from the PACE program, who were recognized at our last board meeting for all their support throughout the pandemic. Dawn was honored for her work with Incident Command and Dr. Rivard was honored for his work with our vulnerable population, especially with the PACE program. Thank you both!

Have you registered yet? Register by January 31 (Sunday) to secure your spot! https://www.cheyenneregional.org/location/wake-up-to-heart-health/

We’re happy to announce that CRMC has received the Healthgrades 2021 America’s 250 Best Hospitals Award™. This distinction places CRMC in the top five percent of nearly 4,500 hospitals assessed nationwide for its superior clinical performance as measured by Healthgrades, the leading online resource for helping consumers make informed choices about health systems, hospitals and physicians. This is the third year in a row for CRMC to receive the top 250 hospital distinction. CRMC is the only hospital in Wyoming to receive this award for 2021. https://www.cheyenneregional.org/cheyenne-regional-medical-center-named-to-healthgrades-2021-americas-hospitals/

Our CEO & President, Tim Thornell, sat down at halftime during the Border War game against CSU last week to discuss the importance of coming to the hospital if you have an emergency, even in the middle of a pandemic! Wyoming Athletics

One of the letters to the editor from the Wyoming Tribune Eagle. Thank you, Carmen!

Be a hero on March 5. Join us for a blood drive at our main hospital from 9am-12pm. Due to COVID restrictions and social distancing practices, NO WALK-INS will be allowed. Please make an appointment by emailing Jennifer.Dykshorn@crmcwy.org or by calling (307) 633-3564. You can also make an appointment by following this link: https://bloodhero.com/mobile/index.cfm?group=op&step=2&opid=930643&opidh=710C283BC218392DAF6050F79C7C2362&idt=44234.7590741 . We thank you in advance for helping out our community in need!

TRIB.COM Biden's special Obamacare enrollment period opens today. Here's what you need to know

Fitness enthusiast, Tate Love, was hiking in Steamboat Springs when he experienced what he thought was heartburn. “I couldn’t believe it,” Love said. “I thought it had to be something different. There was no way I was having a heart attack.” https://www.cheyenneregional.org/cardiac-rehab-helps-45-year-old-cheyenne-man-recover-from-heart-attack/ CHEYENNEREGIONAL.ORG Cardiac Rehab Helps 45-Year-Old Laramie County Man Recover from Heart Attack - Cheyenne Regional Medical Center

Please see the information below for updated vaccine distribution information. Scheduling Links: 1) North Star: https://www.jotform.com/210485912371050 Albertson's on Yellowstone: https://www.mhealthappointments.com/covidappt 2) Walmart Pharmacy (Dell Range & Livingston): https://www.walmart.com/account/login?returnUrl=/pharmacy/clinical-services/immunization/scheduled?imzType=covid&r=yes 3) Sam's Club: https://www.samsclub.com/login?redirectURL=%2Fpharmacy%2Fimmunization%3FimzType%3Dcovid 4) Cheyenne Laramie County Health: https://form.jotform.com/203565004101034 5) Current Wyoming Department of Health Phases: https://health.wyo.gov/wp-content/uploads/2021/02/WDH_Phase-1-COVID-19-Vaccination-Priorities_2.19.21.pdf #CovidVaccine #COVID19

CEO, Tim Thornell, handing out some of our swanky “Inspire Great Health” water bottles to those who helped us out with the vaccination clinic today. . . . #cheyenne #wyoming #cheyennewyoming #inspiregreathealth #covidvaccine #teamvaccine

For our final interview from #CardiacRehabWeek, we have Mike C., 69 years old. What is your diagnosis and how did you feel when you were first diagnosed? I was diagnosed with the “Widow Maker”(blockage in the left main artery) and a heart attack with 2 stents. My first thought was how fortunate I was to be close to medical care and a cath lab. How long have you been in Cardiac Rehab? Almost 2 years What do you appreciate about the program? The staff. They are professional, knowledgeable about all things heart-related, diet, and exercise. Why did you start and why do you continue? Why would you encourage others to participate after a heart event? I wanted to learn more about life after a heart attack – what I can do and what I shouldn’t. I always encourage others to participate through Mended Hearts, as I became a volunteer to visit heart patients through Mended Hearts.

We asked Mike Y., age 72, a few questions about his experience with our Cardiac Rehab Department. Mike had a heart attack on September 11, 2015, along with 4-way bypass surgery. What is your diagnosis and how did you feel when you were first diagnosed? Mike: I was completely surprised and stunned by the news when I was first diagnosed. How long have you been in Cardiac Rehab? Mike: 5 years What do you appreciate about the program? Mike: The professional staff, the friendly and fun experience and the ability to build up from each phase. Why did you start and why do you continue? Why would you encourage others to participate after a heart event? Mike: It was a strong recommendation from my surgeon and other medical staff at CRMC. I would encourage others to absolutely participate and stay committed to the process – it pays dividends physically AND mentally because of the good social interaction in the classes. #CardiacRehabWeek

Congratulations to our Executive Chef, Troy Strand, for being recognized as one of @uniwyo_fcu ‘s #healthcareheroes. Additionally, Troy received $500 when he was randomly selected from the other nominees 💗. This shows just how many parts and pieces there are to the health care industry. Thank you for being you, Troy! . . . #cheyennewyoming #cheyenne #wyoming #inspiregreathealth #healthcareworkers

Congratulations to Anna Smith, Dr. Joanne Hassell and Candis Pickard on their recognition at our recent board meeting. Anna was recognized for helping her fellow employees and running the vaccination clinic, Dr. Hassell for creating care plans for parents and babies who are COVID positive, and Candis for her work with Incident Command, vaccination clinics and serving as liaison with county officials. 👏🏼👏🏼 . . . #inspiregreathealth #cheyennewyoming #cheyennewy #cheyennewyo #wyoming #healthcareheroes

Great news! #covid19 #covidvaccine COVID19-CLCGISC.HUB.ARCGIS.COM Vaccination Information

For today’s #NutritionTip, we have registered dietitian, Anna Hambright, explaining how to have a balanced meal! . . . #nutrition #nationalnutritionmonth #balancedplate #cheyennewyoming #cheyennewy #cheyennewyo #inspiregreathealth

The Cheyenne Regional Medical Center Alzheimer’s and Dementia Care program is designed to help patients and their families address the complex medical, behavioral and social needs of Alzheimer’s disease and other types of dementia. Our Dementia Care Specialists are at the heart of the program and work closely with each patient’s primary care doctor to develop and implement a personalized care plan. To schedule an appointment, call (307) 275-1063 or email DementiaCare@crmcwy.org.

Haley Sluss, Medical Unit . . “Haley is very passionate about taking care of her patients. She does an excellent job about communicating a patient’s concerns with physicians. Haley’s persistence led to an important diagnosis. Such dedication, advocacy and passion towards patient care should be applauded.” . . . #cheyennewyoming #cheyennewyo #cheyennewy #daisyawards #daisyfoundation #nursingexcellence #healthcareheroes #inspiregreathealth

Colorectal cancer screenings have plummeted due to COVID-19, but you have the power to get screening back on track, and save lives by using your voice! Sign and share the screening pledge today at pledge.getscreened.org #GetScreened #ColorectalCancerAwarenessMonth #cheyennewyoming

We are a proud sponsor of Wyoming Athletics and would like to congratulate the Wyoming Cowgirl Basketball team for making history for winning the Mountain West Conference Tournament for the first time! What a way to celebrate Women’s History Month! 👏👏 🏀 . Be sure to catch them on ESPN on Monday, March 15 at 5 p.m. when they play in the NCAA Women’s Selection Show!! . . #universityofwyoming #wyomingcowgirls #ncaa #ncaabasketball #basketball #wyoming #onewyoming #womenshistorymonth #womensbasketball

Registered dietitian, Erin Nichols, explains warning signs of a fad diet. #nutrition #nutritiontips #nutritionmonth #cheyennewy #cheyennewyo #cheyennewyoming

Cheyenne-Laramie County Health Department is sharing a COVID-19 Update. 13 hrs · Laramie County, Phase 1C is open for scheduling! This includes all individuals age 50-64, those with high blood pressure, with moderate-to-severe asthma, and essential work groups. Please check out the table below or reference the current WDH guidelines for more information. Thanks! https://health.wyo.gov/wp-content/uploads/2021/03/WDH_Phase-1-COVID-19-Vaccination-Priorities3.8.21.pdf

Last week Compassionate Cheyenne leaders were at CRMC to present Lucas Sutphin and Barb Boyer with Compassion in Action awards for making and securing thousands of cloth face coverings for our employees and visitors last spring, when PPE was in such short supply due to the pandemic. Thanks to Cheyenne Regional Foundation Executive Director Scott Fox and Biomedical Manager Perry Phillips for nominating Barb and Lucas for this award. It was a blessing to be able to watch as the two Cheyenne residents were thanked and commended for how much they helped not only our health system but our entire community. BUFF.LY Community mask makers win Compassion-in-Action for helping CRMC

Thanks to the Wyoming Tribune Eagle for highlighting community efforts to get our staff and providers to CRMC during the blizzard and in the days after. A truly heartwarming story. WYOMINGNEWS.COM Community bands together to find rides for snowed-in CRMC employees

Today, Michelle Dinges teaches us easy ways to add more fruits and veggies into our diets! #nutrition #nutritiontips #nutritionmonth

Happy St. Patrick's Day!

Thanks to Amber Thomas for helping get Julie, one of our radiology techs, to work via snowmobile. Amber was one of nearly two dozen community members who reached out to us to offer their help transporting our staff to and from work on Sunday, Monday and Tuesday. And many of our own employees also helped transport essential workers, including our staff/providers and utility workers, over the past few days. It's said that when the going gets tough, the tough get going. No one is tougher, or kinder or more helpful, than our Cheyenne and Laramie County community. Thanks, again, to you all!

Cheyenne-Laramie County Health Department is sharing a COVID-19 Update. March 18 at 10:28 AM · Laramie County, Phase 1C is open for scheduling! This includes all individuals age 50-64, those with high blood pressure, with moderate-to-severe asthma, and essential work groups. Please check out the table below or reference the current WDH guidelines for more information. Thanks! https://health.wyo.gov/wp-content/uploads/2021/03/WDH_Phase-1-COVID-19-Vaccination-Priorities3.8.21.pdf

Today, Michelle Dinges teaches us easy ways to add more fruits and veggies into our diets! #nutrition #nutritiontips #nutritionmonth

Happy St. Patrick's Day!

Mera D. Johnson, DO

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