https://mindsetmentalcoaching.com/how-to-overcome-fear-in-sports-tampa-hypnosis/
MINDSETMENTALCOACHING.COM
How to Overcome Fear in Sports | Tampa Hypnosis Center
Contentment is one of the five niyamas (obervances) of raja yoga. These are constructive tools for cultivating happiness and self-confidence. Although contentment may sound blissful, it can be a challenge to practice, particularly if you are constantly playing out negative stories in your mind. The COVID-19 pandemic has added an extra challenge for most of us. A regular yoga practice can help break this cycle. As I prepare to do my 500-hour yoga teacher training, I am reminded of the importance of practicing the niyamas.
#contentment #becontent #rajayoga #yamas #niyamas #santosha
Happiness is cultivated internally through regulating and cultivating our thoughts, emotions, and actions. Meditation is a great practice to get to know yourself from the inside. If you are seeking true joy and happiness, this is the place to start.
#happinessisaninsidejob #happinessquotes #happinessisachoice
As Albert Einstein said, "Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution."
#imagine #imagination #useyourimagination #imaginethepossibilities
Creating healthy habits starts in the mind, with a decision. Once you decide, you have told your inner mind that you are committed to making a change. From there, just do it!
#healthyhabits #choosehealth #justdoit
Boost your confidence with this simple method!
#boostconfidence #confidencematters #confidence
LINKEDIN.COM
A Simple Way to Boost Confidence
Autumn is a season of transition. It is also a time when we can find ourselves scattered and ungrounded. To counter this effect, it can be helpful to consume warm, nourishing food and beverages (think pumpkin lattes and sweet potatoes), as well as practice meditation.
#fallseason #autumnseason #staygrounded
When I first learned about the practice of setting intentions, I have to admit I was a little skeptical. I like to practice things that I learn to determine if they truly resonate with me. As it turns out, setting intentions in line with my values and goals has proven to be an extraordinarily powerful practice. I encourage all of you to try it for yourselves! - Lynne xo
#intentionalliving #setyourintention #healthmatters
Thomas Edison knew firsthand the power of the mind, particularly the subconscious. In fact, the world’s most successful people direct their subconscious minds with intention. Want to try it for yourself? Before going to sleep, write down some things that you want to problem solve or accomplish. Include any questions you have related to them. As Edison suggested, ‘make requests’. The idea is that the more specific, the more clearly your mind’s answers will be. While you are asleep, your subconscious will go to work on the requests you made. In fact, research shows that the brain is more active and readily creative during sleep. Try it tonight and see what happens!
#subconsiousmind #intentionalliving #setyourintention
https://mindsetmentalcoaching.com/3-ways-to-make-your-mind-work-for-you-tampa-hypnosis-center/
Support and celebrate Women in Sports!
This event is the only event during Super Bowl 2021 week that is specifically focused on the women behind the men who bring the NFL to life. The experience is underpinned by a focus on sustainability and long-term Social Impact. They will make live entertainment accessible to the national and international public via pay-per-view. 150 guests will be hosted in person and over one million on-line.
Get tix at here: www.lozenworld.com/tickets
Join our Virtual Meditation, Movement and Empowerment series at the Tampa Museum of Art!
SAT, MAR 13 AT 10:30 AM EST
Meditation, Movement and Feminine Empowerment Series (Online Virtual Event)
Join Our Virtual Event!
Meditation, Movement, and Feminine Empowerment Series
Brought To You Live from the Tampa Museum of Art
We are excited to offer this 4-part workshop in partnership with The Tampa Museum of Art, and healing music artist Eluv, and in conjunction with the museum's current exhibition HerStory: Stories of Ancient Heroines and Everyday Women.
Join instructors Lynne Couchara and Eluv in the museum galleries from the comfort of your own home in this virtual workshop.
This workshop uses guided imagery, sound healing, movement, sacred art, and healing practices as transformational tools for self-empowerment, as we move on from “2020, the Year of the Woman”.
This workshop is for all - men and women alike!
When: 4 Saturdays, 10:30am - Noon, beginning January 16 2021
Where: Virtual via Zoom, broadcast live from the Tampa Museum of Art
Fee: $120 for all 4 workshops
Find out more and register here https://bit.ly/2WVOWIi
#womensempowerment #feminineenergy #guidedmeditation #crystalbowls #healingmusic #downtowntampa #virtualevents
Happy Holidays everybody!
SAT, JAN 16
Meditation, Movement, and Feminine Empowerment Series
