http://ow.ly/Qdur30rcQ6m
REALSIMPLE.COM
What Mindfulness Does to Your Brain: The Science of Neuroplasticity
How do you unwind? Is there a space in your home that lends itself to calm? A place where you can reflect and let your mind wander? Take time to unwind.
#unwind #meditate #mirashift #seetheshift #dallas #relax #findspace #findtimeforyourself #selfcare
http://ow.ly/c5Mv30rcyDt
MINDBODYGREEN.COM
Try This Nutritional Psychiatrist's Soup Recipe To Beat Brain Fog
http://ow.ly/XK0p30rce92
PSYCHOLOGYTODAY.COM
www.psychologytoday.com
How helping others ultimately helps your well being. http://ow.ly/oWYt30rbPjU
LIVINGWELL.ORG.AU
Give to others to improve your wellbeing | Mental health
Definition of Trust. #brenebrown #mirashift #dallas #trust http://ow.ly/W64x30rbP5m
ELEPHANTJOURNAL.COM
Brené Brown’s definition of Trust Transformed my Understanding of Relationships.
CranioSacral Therapy can help sleep apnea and insomnia. CST restores our bodies natural state of balance. Don’t suffer another sleepless night. 😴 🌙 🛌
#sleep #sleepapnea #insomia #rem #craniosacraltherapist #craniosacral #cst #balancedbody #sleepbetter #sleepdeeper #deepsleep #nomorerestlessnights #gotosleep #mirashift
Having one of those days? Try a micro meditation 🧘🏻♀️ . #mirashift #meditation http://ow.ly/JZYp30rfVkX
MINDBODYGREEN.COM
This 30-Second Micro-Meditation Helps The CEO Of Whole Foods Market Overcome Burnout
http://ow.ly/LjSs30rfNwE
#mirashift #pandemic
PSYCHOLOGYTODAY.COM
Pandemic Psychology
Immunity tea 🍵 for the fall weather. http://ow.ly/WJM830rftgA
MINDBODYGREEN.COM
The 3-Step "Immunity Tea" This MD Makes To Reduce Inflammation
#deepakchopra #mirashift #seetheshift #lb #dallas
Dental Work and Orthodontics
Dental work can often leave a person with residual tooth and jaw pain, headaches, and tender facial and neck muscles.
During a number of procedures — such as fillings, root canals or gum surgeries — the mouth can stay propped open for long periods of time. When teeth are worked on, or moved regularly with braces, the mandible (jaw bone) and the maxillary bones in the skull are directly impacted. These changes affect the cranial bones and extend down through the spine, creating restrictions along the dural tube (the sheath around spinal cord).
CranioSacral Therapy can help!
#dentalwork #orthodonticpain #tmj #jawpain #holistichealth #holistichealing #holistic #mirashift #seetheshift #dentalpain #craniosacraltherapy #cst #craniosacral
Make time ⏰ for wellness!!!
#selfcare #wellness #selflove #mirashift
http://ow.ly/ZhiK30rimZy
PSYCHOLOGYTODAY.COM
COVID-19 and Compassion Fatigue
Seems appropriate! 🌎 💪 #hanginthereworld #world #wegotthis #mirashift #seetheshift #craniosacraltherapy #holistichealth #hanginthere
http://ow.ly/XeZ030ri7Ou
MINDBODYGREEN.COM
7 Practical Ways A Neuroscientist Grounds Herself When Worrying Overwhelms
Happy 💀 Halloween!
#humerus #craniosacraltherapy #mirashift #seetheshift #holistichealing #holistichealth #dallas #jokes #goodforthesoul #jokesarefunny #🎃 #👻 #boo
Be yourself. 🌺
#noonelikeyou #youdoyou #beyourself #youareenough #youareunique #justbeyou #mirashift #loveyourself #dallas #craniosacraltherapist #craniosacraltherapy #holistic
“SomatoEmotional Release is an elegant way of working with the body-mind to help release emotional issues or memories within its tissues (or ‘somata’ - Greek for body)” - Upledger Institute
#somatoemotionalrelease #ser #emotionalrelease #upledger #craniosacraltherapy #craniosacral #cst #holistichealing #holistichealth #mirashift #seetheshift #dallas #selflove #selfcare
Happy first day of the month! Use this day as a fresh start. What do you want to accomplish this month? Try something new!
#february #newmonth #freshstart #mayaangelou #quotes #inspiration #freshstart #trysomethingnew #new #newday #craniosacraltherapy #mirashift #seetheshift #dallas #lb #instadaily #holistichealth
https://yogadigest.com/copper-water-vessel/ #mirashift #copper #water
YOGADIGEST.COM
6 Reasons To Try a Copper Water Vessel - YogaDigest.com
MIRASHIFT is open! Read about our COVID-19 safety precautions www.Mirashift.com We can’t wait to see you!
#mirashift #weareopen #craniosacraltherapy #craniosacral #selfcare #getbacktoit #comeseeus #wemissedyou
https://mirashift.com
MIRASHIFT.COM
Home - Mirashift
You do you. Do what’s best for you and leave the guilt behind.
#noguilt #dontfeelguilty #youdoyou #youfirst #selfcare #mirashift #dallas
