Were you injured in an accident back in highschool? The broken bones healed all right, but you can tell as the years go by that your body is becoming more and more out of whack, potentially still favoring your injured parts, and you’re looking for a way to bring more balance and healing to that area so that you don’t continue to damage the other parts of your body? If you were ever injured and didn’t receive proper physical therapy in order to heal and build the muscles around that area, it can throw your whole body out of whack, you might not realize it, but an ankle injury can cause you to pronate your feet favoring the ankle that has long since healed, but this can cause a fallen arch which might lead to extensive hip and back pain, there are plenty of ways to fix this damage, and it’s never too late. We’d of course recommend seeing a doctor and implementing many ways to work in conjunction with each other to heal this ailment, and we’d strongly suggest including massage therapy into your regimen. A good shiatsu massage or therapeutic deep tissue in regular sessions can help loosen the muscles that have become tight over the years trying to protect the injured body part, which will leave way for finding more balance and strengthening those muscles that have become weak due to favoring. And we here at Monterroso Massage Therapy would love to help you find that balance again. We are located in or near Stamford, CT; Bedford, NY; Pound Ridge, CT; New Canaan, CT; and Greenwich, CT and we’re here to help you.
So if you’re looking for the best massage therapy in Stamford, CT; Bedford, NY; Pound Ridge, CT; New Canaan, CT; or Greenwich, CT, we here at Monterroso Massage Therapy would like to offer you our services. We offer a wide range of services we feel you’ll find can benefit you tremendously including massage therapy, therapeutic deep tissue massage, sport and fitness massage, shiatsu massage, hot stone massage, cryotherapy, postpartum massage, reflexology, trigger point therapy, and lymphatic drainage. Our bodies are often put through quite a range of abuse whether you’re sitting in a desk chair all day or working on the lines, our bodies can’t sustain the tension and damage caused by the physical positions we find ourselves in. Even if you work out regularly, your muscles could use some serious relaxation and care. Not to mention the fact that we often carry stress within our bodies. It is has been shown that the mind and the body are intrinsically linked and when you feel stress or trauma your body holds that somewhere, whether in your jaw, your shoulder, your lower back or your hip, it can lodge itself in your body and remain there for years if not properly treated in. You may be holding on to childhood traumas right now and every time you feel a trauma that place only grows deeper and deeper in agony. If you feel stress at work or in your family life, your body holds that too and is in some serious need of massage therapy. Everyone benefits from it, even your dogs benefit from it, so call us now to book your appointment and get yourself relaxed today. We’re open Monday through Friday from 8am to 5pm and Saturday and Sunday by appointment.