Did you know the simple act of smiling has both short- and long-term benefits on your health and wellbeing? 😁😊 #WorldSmileDay http://ow.ly/Xbsi30r6eMx
It's National Coffee Day! So whether you like it hot, cold, flavored or not... Cheers to coffee!! https://bit.ly/2ZgNm7h
NATIONALDAYCALENDAR.COM
NATIONAL COFFEE DAY – September 29
Our community would not be the same without the love and support of our neighbors. Thank you for being good neighbors to us, and to one another. ❤ #goodneighborday
In honor of #WorldPharmacistDay, we want to thank our pharmacy staff, and pharmacists across the globe 🌎, for everything they do to keep our communities healthy. Thank you!
Pets bring us joy and make life better, but did you know they help keep you healthy, too? Take a look at these 5 ways your four-legged friend can make you a healthier person. https://bit.ly/2QkvIZt
BLOG.FITBIT.COM
5 Ways Your Pet Can Make You a Healthier Person - Fitbit Blog
Scientifically speaking, there is no such thing as an endless summer. If you live for cute sundresses, lawn games and inflatable pools that's a sad reality check, but for "fall is my favorite season" types, it's a thrilling thought. Love it or hate it, the fact remains: Autumn is coming, and the 2020 fall equinox will signal the beginning of pumpkin spice candles and cozy sweaters! 🍂🍁
Happy Women Pharmacist Day! Join us in sending thanks to all of the women pharmacists who dedicate each day to improving the health of their patients and communities. 🤍 #womenpharmacistday
Has a loved one received a breast cancer diagnosis? Here are five tangible ways you can support them through their cancer journey. http://ow.ly/iD6430r6eN2 #breastcancer
Our number one goal is always to make sure our patients are happy and that we are providing you with the best service possible. In honor of National Customer Service Week, we want to recognize our staff for their hard work and commitment to excellent customer service. We'd also like to thank you, our wonderful customers! #CustomerServiceWeek
Did you know? Just 30 minutes of walking each day can help boost your mood, manage your weight, strengthen your bones and improve your sleep. http://ow.ly/prss30r6eNv #healthyaging
We think this definition describes our pharmacists pretty well! Give us a 👍 if you agree!!
Tomorrow is National Prescription Drug Take Back Day. Learn about best practices for safe drug disposal and take the time to clean out expired or unused medications from your home. http://ow.ly/pVpS30r6eOk #drugtakebackday
MYGNP.COM
Deliberate Disposal: How to Discard of Old or Unwanted Medications | Good Neighbor Pharmacy
Fall is the perfect time to hit refresh on your healthy habits. Start small and then work up to larger goals. https://bit.ly/2FvAWzC
HEALTHYWOMEN.ORG
Fall Back Into Health
THU, OCT 22
Watch Party
Proper nutrition is a cornerstone of good health in all stages of life. Here are some nutrition tips to help you achieve specific health goals, such as avoiding weight gain, building bone strength, reducing inflammation and more. http://ow.ly/M3Wo30r6eNB #nutrition
AARP.ORG
What Should Your Diet be like at 50+?
Medicare Part D open enrollment is open now through December 7. Here are some steps to help you find the plan that works best for you. http://ow.ly/dKde30r6eP4 #medicare
Daylight Saving Time ends this Sunday! Start preparing now so you can avoid any major disruptions to your internal clock. Here are some tips to help with the adjustment: http://ow.ly/SpjT30r6eOS #daylightsavingtime
HEALTH.CLEVELANDCLINIC.ORG
Daylight Saving Time: 4 Tips to Help Your Body Adjust
Never doubt the power of positivity! 😊
Getting an annual flu shot can significantly reduce your chance of getting the flu, which is more important than ever this year. Help #fightflu this season by making a plan for your family to get vaccinated as soon as possible. http://ow.ly/XAAT30r6eOF #flu #fightflu
Although you can’t treat the flu with over-the-counter medications, you can treat symptoms of the flu. Learn more: https://bit.ly/3lqPMqG
Did you know 34.2 million adults in the U.S. have diabetes, and 1 out of 5 don’t know they have it? In honor of National Diabetes Month, learn about the types, signs and symptoms of diabetes so you can be aware of them and make proactive lifestyle choices to stay healthy. http://ow.ly/UgCe30rcB1V #diabetes
Food for thought: One random act of kindness can start a chain reaction that can spread across an entire community. http://ow.ly/qS9T30rbfhG #worldkindnessday
As you get older, your chances for developing type 2 diabetes become greater. Here are some steps that you can take to prevent getting type 2 diabetes: https://bit.ly/3aeVHc4.
HEALTHLINE.COM
13 Ways to Prevent Type 2 Diabetes
Happy Veterans Day to all the heroes who have served our country. Thank you for your strength, courage and sacrifice. #veteransday
Are you looking for ways to strengthen your family’s immune system this cold and flu season? Try implementing these 7 healthy habits. http://ow.ly/2YOK30rbffe #coldandflu #immunehealth
VERYWELLFAMILY.COM
7 Best Ways to Improve Your Family's Immunity
If you haven't received your annual flu shot yet, now's the time. Peak flu season begins in December and runs through February. http://ow.ly/hxHB30rbfku #flu #fightflu
There are many ways to support local businesses. Here are some ways you can show your support!
❤️ Like, comment and share social media pages and posts
⭐ Leave a review on Google, Facebook or Yelp
💬 Tell your friends about businesses you love
Reminder: Medicare open enrollment is happening now. If you are eligible for Medicare, take the time to review your options for prescription drug coverage. Learn more: http://ow.ly/dI9R30rbfkj #medicare
Tomorrow is Small Business Saturday! Thank you for shopping local and helping support our community. 💙#SmallBusinessSaturday #ShopSmall
There is no better gift than the gift of gratitude. Disperse it widely this holiday season. ❤️
Is it possible to eat healthy during the holidays? Yes! Here are some tips to help you manage healthier eating during the holiday season while still enjoying your favorite dishes. https://bit.ly/338Q24J
MYGNP.COM
Healthy Holiday Eating: How to Find Balance and Enjoy the Season | Good Neighbor Pharmacy
While it's nice to enjoy downtime over the holidays, it's also important to stay active. Here are three easy tips that'll keep you moving whether you want to stay inside or venture out. http://ow.ly/NNU530rcB43
Proper handwashing is one of the most effective ways to avoid getting sick and prevent the spread of germs. In honor of National Handwashing Awareness Week, brush up on the basics to keep yourself and your family healthy this winter. http://ow.ly/fg4X30rfNlw #handwashing #handwashingawarenessweek
The holiday season typically seems to fly by quicker than we’d like. Make sure to take some time to rest, reset and appreciate the little moments that make the holidays bright.
Start your day on a positive note! Setting the tone of your day in the morning can help boost your mood and improve productivity. 😊😁
Approximately 5–10% of people with diabetes have type 1, while the remaining 90–95% have type 2. Do you know the difference between the two types? Learn more: http://ow.ly/tWVJ30rcB5m #diabetes
For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all, enjoying downtime with family is a cherished part of the holiday season. But that doesn’t mean you can’t also be active and find creative ways to exercise. https://bit.ly/2IA37ig
MYGNP.COM
Three Easy Ways to Stay Active During the Holidays | Good Neighbor Pharmacy
Reminder: Today is the last day of Medicare Open Enrollment! If you are eligible for Medicare, make sure you have taken the time to review your options for prescription drug coverage. http://ow.ly/ETdv30rfNlA #medicare
MYGNP.COM
Medicare Part D | Good Neighbor Pharmacy
Thank you for shopping local this holiday season! This year, more than ever, small businesses in our community need our support.
Is self-care always last on your to-do list? If so, it's time to make a self-care plan. http://ow.ly/m7Kc30rfNlM #selfcare
Getting your annual flu vaccine is more important than ever this year. If you haven’t received your flu shot yet, it’s not too late. http://ow.ly/k1R930rfNmv #immunization #flu #NIVW
It’s time to cozy up—winter is here! What are you most looking forward to this winter? #winter #firstdayofwinter
Experts believe there could be higher rates of seasonal affective disorder (SAD) this winter due to the COVID-19 pandemic. Here are some preventive measures you can take now and treatment options if you begin to spot symptoms of SAD. http://ow.ly/LY9k30rfNm8 #winterblues
HEALTHLINE.COM
Why More People May Experience Seasonal Affective Disorder This Year
Don't forget to give yourself a gift this holiday season, too. Treat yourself to some self-care with these seven tips that will help improve your physical and mental health. https://bit.ly/33gUaSo
MYGNP.COM
7 Steps to Holiday Self-Care | Good Neighbor Pharmacy
The holidays can be quite a hectic time. It's good to try to find a little time for yourself to practice self-care. Find an activity that helps you recharge and reduce stress, even if it’s just for a few minutes a day. #selfcare
Here’s to a happy and healthy New Year! What are your resolutions for 2021?
Just because you're done with school doesn't mean you're done with vaccines. Here are six vaccines adults may need to protect themselves and others. http://ow.ly/k1R930rfNmv #immunization
Your satisfaction means everything to us. That’s why we are proud to be named “#1 in customer satisfaction among chain drug store pharmacies” by J.D. Power as part of the Good Neighbor Pharmacy family. Thank you for helping us achieve this recognition. We couldn’t do what we do every day without you. #locallyloved #jdpoweraward
If you’re starting 2021 with fresh goals or resolutions, here are some tips for success to keep them going all year long. https://bit.ly/2EFKkwt
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
It’s time to ditch this common nutrition myth. The fact is, carbs are our body’s primary source of energy, and they are found in nutritious foods like fruits, vegetables, whole grains and legumes. It’s important to make sure that most of your carb intake comes from “good” carbs like whole grains and try to avoid processed carbs as much as possible. Learn more: http://ow.ly/MPV230rmUlu #nutrition
There is no better time than the present to quit smoking for good. Ask our pharmacist if you need help quitting or access online resources at http://ow.ly/hekX30rlkeT. #quitsmoking
Happy National Pharmacist Day! We are so happy to be able to take care of our patients! And we are very thankful for all pharmacists everywhere who help make a difference in the lives of so many people! #nationalpharmacistday
An estimated 10–20% of Americans experience mild seasonal affective disorder, which can include symptoms of fatigue, irritability, general sadness and social withdrawal. Here are three ways you can combat the winter blues and get back to feeling yourself this winter: http://ow.ly/ck9k30rmUm5 #winterblues
It’s time to ditch this common nutrition myth. The fact is, carbs are our body’s primary source of energy, and they are found in nutritious foods like fruits, vegetables, whole grains and legumes. It’s important to make sure that most of your carb intake comes from “good” carbs like whole grains and try to avoid processed carbs as much as possible. Learn more: http://ow.ly/MPV230rmUlu #nutrition
As we celebrate and honor Martin Luther King Jr. today, remember that we all have the power to initiate positive change. #MLK #MLKDay
A new habit doesn't develop overnight. It takes time and practice, but the work is worth the reward. Here are some tips to help turn your New Year’s resolutions into habits that stick. #healthyhabits
There is no better time than the present to quit smoking for good. Ask our pharmacist if you need help quitting or access online resources at http://ow.ly/hekX30rlkeT. #quitsmoking
Happy National Pharmacist Day! We are so happy to be able to take care of our patients! And we are very thankful for all pharmacists everywhere who help make a difference in the lives of so many people! #nationalpharmacistday
An estimated 10–20% of Americans experience mild seasonal affective disorder, which can include symptoms of fatigue, irritability, general sadness and social withdrawal. Here are three ways you can combat the winter blues and get back to feeling yourself this winter: http://ow.ly/ck9k30rmUm5 #winterblues
The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking
Food labels give us important information about the ingredients and nutrients in our food, but they aren’t always easy to understand. Learn about the Nutrition Facts label so you can make informed food decisions for a healthy diet. http://ow.ly/4zue30rlkeY #nutrition #nutritionlabel
FDA.GOV
How to Understand and Use the Nutrition Facts Label
Today is National Get to Know Your Customers Day! So grateful for all of our wonderful customers! And we want hear from you! What are your resolutions for 2021? Do you have a tip for sticking to your resolutions?😊
As we celebrate and honor Martin Luther King Jr. today, remember that we all have the power to initiate positive change. #MLK #MLKDay
A new habit doesn't develop overnight. It takes time and practice, but the work is worth the reward. Here are some tips to help turn your New Year’s resolutions into habits that stick. #healthyhabits
There is no better time than the present to quit smoking for good. Ask our pharmacist if you need help quitting or access online resources at http://ow.ly/hekX30rlkeT. #quitsmoking
Do you think we have what it takes to be named the 2021 Good Neighbor Pharmacy of the Year? If so, submit a nomination to put us in the running for this year’s award. The nomination period is open until Feb. 28. Thank you for supporting us for this exciting opportunity! http://ow.ly/rnVp30rp4Cr #POTY2021
If your New Year’s resolutions are still a work in progress, that’s okay. It takes time to build new habits. In fact, it takes an average of 66 days for a new behavior to become automatic. Keep at it! http://ow.ly/aeGp30rlkfG #healthyhabits #resolutions
We’re all #inthistogether. There is no match to the strength of our community when we work together and support one another. We’re here for you whenever you need us.
The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking
Food labels give us important information about the ingredients and nutrients in our food, but they aren’t always easy to understand. Learn about the Nutrition Facts label so you can make informed food decisions for a healthy diet. http://ow.ly/4zue30rlkeY #nutrition #nutritionlabel
FDA.GOV
How to Understand and Use the Nutrition Facts Label
Today is National Get to Know Your Customers Day! So grateful for all of our wonderful customers! And we want hear from you! What are your resolutions for 2021? Do you have a tip for sticking to your resolutions?😊
Join us in celebrating #WearRedDay, an annual event that unites millions of people to help raise awareness of heart disease and stroke. You can participate by wearing red and learning about heart disease risk factors and prevention. Learn more: http://ow.ly/mhyf30rp4Cw #WearRedDay #HeartHealth
Being proactive about protecting your heart doesn’t have to involve a total lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your everyday life. https://bit.ly/30uhTvI
MYGNP.COM
4 Healthy Habits That Will Help Your Heart | Good Neighbor Pharmacy
Do you think we have what it takes to be named the 2021 Good Neighbor Pharmacy of the Year? If so, submit a nomination to put us in the running for this year’s award. The nomination period is open until Feb. 28. Thank you for supporting us for this exciting opportunity! http://ow.ly/rnVp30rp4Cr #POTY2021
If your New Year’s resolutions are still a work in progress, that’s okay. It takes time to build new habits. In fact, it takes an average of 66 days for a new behavior to become automatic. Keep at it! http://ow.ly/aeGp30rlkfG #healthyhabits #resolutions
We’re all #inthistogether. There is no match to the strength of our community when we work together and support one another. We’re here for you whenever you need us.
The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking
Roughly 75% of U.S. adults negatively impact their heart health with poor food choices. In honor of American Heart Month, learn about how you can create a heart-healthy diet and lower your risk of heart disease. http://ow.ly/PNrT30rpzlQ #hearthealth
It’s important not to brush off high blood pressure. Making small lifestyle adjustments can help lower your blood pressure naturally and prevent additional health problems. Learn more: https://bit.ly/38JCSjT
HOPKINSMEDICINE.ORG
Natural Ways to Lower Blood Pressure
Knowing the symptoms of COVID-19 and following the CDC's recommendations for preventing infection can help you and those you care about stay healthy. Here's what you need to know about COVID-19, who is most at risk and how you can reduce your risk of infection. https://bit.ly/39F2ihO #COVID19
MYGNP.COM
How to Recognize and Prevent COVID-19 | Good Neighbor Pharmacy
Join us in celebrating #WearRedDay, an annual event that unites millions of people to help raise awareness of heart disease and stroke. You can participate by wearing red and learning about heart disease risk factors and prevention. Learn more: http://ow.ly/mhyf30rp4Cw #WearRedDay #HeartHealth
Being proactive about protecting your heart doesn’t have to involve a total lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your everyday life. https://bit.ly/30uhTvI
MYGNP.COM
4 Healthy Habits That Will Help Your Heart | Good Neighbor Pharmacy
Do you think we have what it takes to be named the 2021 Good Neighbor Pharmacy of the Year? If so, submit a nomination to put us in the running for this year’s award. The nomination period is open until Feb. 28. Thank you for supporting us for this exciting opportunity! http://ow.ly/rnVp30rp4Cr #POTY2021
Kindness makes the world 🌎 go round! Here are some ideas to celebrate Random Acts of Kindness week. What are some other ways you show kindness? Let us know in the comments! 😊
Happy Presidents Day! #presidentsday
Roughly 75% of U.S. adults negatively impact their heart health with poor food choices. In honor of American Heart Month, learn about how you can create a heart-healthy diet and lower your risk of heart disease. http://ow.ly/PNrT30rpzlQ #hearthealth
It’s important not to brush off high blood pressure. Making small lifestyle adjustments can help lower your blood pressure naturally and prevent additional health problems. Learn more: https://bit.ly/38JCSjT
HOPKINSMEDICINE.ORG
Natural Ways to Lower Blood Pressure
Knowing the symptoms of COVID-19 and following the CDC's recommendations for preventing infection can help you and those you care about stay healthy. Here's what you need to know about COVID-19, who is most at risk and how you can reduce your risk of infection. https://bit.ly/39F2ihO #COVID19
MYGNP.COM
How to Recognize and Prevent COVID-19 | Good Neighbor Pharmacy
Join us in celebrating #WearRedDay, an annual event that unites millions of people to help raise awareness of heart disease and stroke. You can participate by wearing red and learning about heart disease risk factors and prevention. Learn more: http://ow.ly/mhyf30rp4Cw #WearRedDay #HeartHealth
We know how important sleep is for our health, but it’s not always easy to achieve a good night’s rest. If you have trouble sleeping, learn about some of the common causes and home remedies that can help. https://bit.ly/2LCGJ9B
VERYWELLHEALTH.COM
How You Can Sleep Better Tonight by Trying Home Remedies
High blood pressure is a common problem for U.S. adults. Left untreated, it can cause serious health problems like heart disease and stroke. Here are four things you need to know about high blood pressure. http://ow.ly/ucKH30rpzmK #hearthealth #bloodpressure
Show your pets some extra love and attention today in honor of Love Your Pet Day! They deserve every bit of it. 🐶 🐕 😸 🐹 💖
It has undoubtedly been a challenging year for caregivers everywhere. Help us celebrate and thank them today on National Caregivers Day. If you know a caregiver, give them a shoutout in the comments below. #nationalcaregiversday
Kindness makes the world 🌎 go round! Here are some ideas to celebrate Random Acts of Kindness week. What are some other ways you show kindness? Let us know in the comments! 😊
Happy Presidents Day! #presidentsday
We know how important sleep is for our health, but it’s not always easy to achieve a good night’s rest. If you have trouble sleeping, learn about some of the common causes and home remedies that can help. https://bit.ly/2LCGJ9B
VERYWELLHEALTH.COM
How You Can Sleep Better Tonight by Trying Home Remedies
High blood pressure is a common problem for U.S. adults. Left untreated, it can cause serious health problems like heart disease and stroke. Here are four things you need to know about high blood pressure. http://ow.ly/ucKH30rpzmK #hearthealth #bloodpressure
Show your pets some extra love and attention today in honor of Love Your Pet Day! They deserve every bit of it. 🐶 🐕 😸 🐹 💖
It has undoubtedly been a challenging year for caregivers everywhere. Help us celebrate and thank them today on National Caregivers Day. If you know a caregiver, give them a shoutout in the comments below. #nationalcaregiversday
Happy Employee Appreciation Day! We are incredibly grateful for our hardworking, dedicated employees who make our pharmacy better every day. Thank you! #employeeappreciationday
It’s always important to take your medications as prescribed, otherwise, you may experience worsening symptoms or treatment failure. To ensure that you are getting the most effective treatment, it helps to understand medication mistakes and how to avoid them. https://bit.ly/2xozlE9
MYGNP.COM
7 Common Medication Mistakes — And How to Fix Them | Good Neighbor Pharmacy
Make sure you are getting the nutrients you need to stay healthy. Talk to our pharmacist if you have any questions or are considering adding a supplement to your routine. http://ow.ly/PloN30rv67K #vitamins
Strokes can be deadly and life-altering. Getting treatment fast can save someone's life or their quality of life. Learn the warning signs of a stroke so you can take action quickly if you or someone you know has a stroke. http://ow.ly/uzJw30rpzkV #stroke #hearthealth
We know how important sleep is for our health, but it’s not always easy to achieve a good night’s rest. If you have trouble sleeping, learn about some of the common causes and home remedies that can help. https://bit.ly/2LCGJ9B
VERYWELLHEALTH.COM
How You Can Sleep Better Tonight by Trying Home Remedies
High blood pressure is a common problem for U.S. adults. Left untreated, it can cause serious health problems like heart disease and stroke. Here are four things you need to know about high blood pressure. http://ow.ly/ucKH30rpzmK #hearthealth #bloodpressure
Confused about probiotics? Here's everything you need to know about how these good bacteria can boost your health. http://ow.ly/S38m30rv67o #probiotics
Vitamins can't replace a healthy diet, but they can be a great addition. Talk to our pharmacist to see if a multivitamin is right for you. #vitamins
Happy International Women’s Day! Help us celebrate by tagging or sharing a message to a woman who inspires you.
Happy Employee Appreciation Day! We are incredibly grateful for our hardworking, dedicated employees who make our pharmacy better every day. Thank you! #employeeappreciationday
It’s always important to take your medications as prescribed, otherwise, you may experience worsening symptoms or treatment failure. To ensure that you are getting the most effective treatment, it helps to understand medication mistakes and how to avoid them. https://bit.ly/2xozlE9
MYGNP.COM
7 Common Medication Mistakes — And How to Fix Them | Good Neighbor Pharmacy
Make sure you are getting the nutrients you need to stay healthy. Talk to our pharmacist if you have any questions or are considering adding a supplement to your routine. http://ow.ly/PloN30rv67K #vitamins
To fall asleep fast and get the sleep you need, you need to make sleep a priority. That means following healthy sleep habits and taking action to improve your sleep. Learn more: http://ow.ly/ysUP30rv67v #sleepawarenessweek
How much sleep you need depends on your age. To help you and your family get the sleep you need, follow these recommendations from the National Sleep Foundation. Learn more: https://bit.ly/3rUhVtk #sleepawareness
The best way to get the nutrients you need is through a healthy, balanced diet. But you may consider adding a vitamin or supplement to your routine, especially if you have a chronic medical condition or eat a restricted diet. Here's how to make the most of any vitamins you take. http://ow.ly/pv6j30rv672 #vitamins
Confused about probiotics? Here's everything you need to know about how these good bacteria can boost your health. http://ow.ly/S38m30rv67o #probiotics
Vitamins can't replace a healthy diet, but they can be a great addition. Talk to our pharmacist to see if a multivitamin is right for you. #vitamins
Happy International Women’s Day! Help us celebrate by tagging or sharing a message to a woman who inspires you.
Raise your hand if you are excited about spring! We certainly are! Glad it is finally here!! 🙋 🌸
Get a healthy start to the new season by tackling some items on our spring health checklist! What are some other health goals you would add to this list? #spring
To fall asleep fast and get the sleep you need, you need to make sleep a priority. That means following healthy sleep habits and taking action to improve your sleep. Learn more: http://ow.ly/ysUP30rv67v #sleepawarenessweek
How much sleep you need depends on your age. To help you and your family get the sleep you need, follow these recommendations from the National Sleep Foundation. Learn more: https://bit.ly/3rUhVtk #sleepawareness
The best way to get the nutrients you need is through a healthy, balanced diet. But you may consider adding a vitamin or supplement to your routine, especially if you have a chronic medical condition or eat a restricted diet. Here's how to make the most of any vitamins you take. http://ow.ly/pv6j30rv672 #vitamins
Confused about probiotics? Here's everything you need to know about how these good bacteria can boost your health. http://ow.ly/S38m30rv67o #probiotics