If patients are recovering from a foot fracture, it's important to buy hard-soled shoes. Shoes with a soft sole will make it easier for the foot to move and can cause more damage. Even putting a thin, flat piece of wood under the insole can help!
Click here to read our blog, "What to Do About Stabbing Foot Pain."
MOUNTAINVIEWFOOTANDANKLE.COM
What to Do About Stabbing Foot Pain: David B Glover, DPM, FACFAS: Podiatric Foot and Ankle Surgeon
Cleaning alone is not effective at killing germs, so it's essential to disinfect high-touch surfaces to lower the risk of spreading COVID-19. For frequently asked questions regarding cleaning and disinfection, visit the CDC website. https://www.cdc.gov/coronavirus/2019-ncov/faq.html#Cleaning-and-Disinfection
With advancements in surgical technology and procedures, you can get the ankle repairs you need with a minimally invasive arthroscopic procedure. Mountain View Foot & Ankle Institute is the go-to team for ankle arthroscopic surgery. Book an appointment today: 801-479-7505!
MOUNTAINVIEWFOOTANDANKLE.COM
Mountain View Foot & Ankle Institute
Do you ever wonder if your leg pain is connected to your diabetes? It may be diabetic neuropathy, a common result of diabetes. This condition can occur in different parts of the body, but the nerve damage is most common in the arms and legs. Exercise, controlling your diet, and adding certain supplements are just a few ways to combat the nerve damage that causes neuropathy!
Before surgery, make sure you are carefully listening to your surgeon's orders and being the healthiest you can be. Surgery can be stressful for your body; that's why making healthy life choices is very helpful for recovery.
Sports medicine is a branch of orthopedic and podiatric care that involves helping athletes and exercise enthusiasts recover from injury. Mountain View Foot & Ankle Institute offers comprehensive sports medicine therapy to get you back on the field. Call us today: 801-479-7505!
The pain from a heel spur is often described as a pin being pushed against your heel. Some people even describe the pain being so bad that it feels like a knife instead of a pin. If this discomfort is happening to you, don't hesitate to call 801-479-7505.
Going through surgery can affect your emotions, and this makes it easy to forget things! Be sure to write a list of things you need and need to do before the operation, so you don't forget anything. Canceling the surgery because you forgot proper clothes is not ideal; write it down.
The Achilles tendon connects your foot to your calf, and people have been experiencing pain in this tendon since ancient times. If you are experiencing pain in your Achilles, make sure you are icing it and resting your foot, this should relieve much of your pain!
Diabetics have a high risk of developing severe foot ulcers that can sometimes lead to amputation, making routine diabetic foot care essential. The team at Mountain View Foot & Ankle Institute provides expert diabetic foot care. Call us today: 801-479-7505!
You may not think about it, but an annual podiatric check-up with Mountain View Foot & Ankle Institute can help you prevent a wide array of conditions. Problems with the feet are painful, but when you see our team regularly, you can avoid this pain altogether!
If you are experiencing pain on the side of your big toe, it could mean that you have developed a bunion. Bunions are common among those with flat feet, low arches, or those who wear narrow shoes such as high heels. If your dogs are barking, listen to them to avoid further foot complications!
If you have an ingrown toenail and are waiting to see our specialists, put a small amount of antibiotic ointment under the nail. This will help keep the area clean and prevent infection. Call 801-479-7505 if you have any concerns!
Click here to read our blog, "The Best Shoes for Preventing Bunion Pain." https://www.mountainviewfootandankle.com/blog/the-best-shoes-for-preventing-bunion-pain?utm_source=social&utm_medium=social&utm_campaign=smades
From young children, up to adults in their golden years, patients of all ages can get individualized foot and ankle care at Mountain View Foot & Ankle Institute. To learn about our wide array of services, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Talk to your family about their foot health! Conditions like bunion are hereditary; if your parents or grandparents have them, you may be in the same boat when you are older. Get ahead of this condition by visiting Mountain View Foot & Ankle Institute.
Mountain View Foot & Ankle Institute offers flexible scheduling for all appointments, including evening hours, even for new patients. For quality, effective foot and ankle care, call us today: 801-479-7505!
There's nothing spoooooky about staying safe and keeping your distance this Halloween. Happiest of Halloween wishes to you, from your friends at Mountain View Foot & Ankle Institute. 🦇🎃
Not sure if your symptoms are from COVID-19 or seasonal allergies? Although they can be similar, there are some differences between them as shown in the image below. Learn more about this frequently asked question on the CDC website. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-seasonal-allergies-faqs.html
Plantar fasciitis can lead to agonizing foot and heel pain. With the help of Dr. Glover at Mountain View Foot & Ankle Institute, this pain can be relieved and you can get back to your normal activities. Book an appointment today: 801-479-7505!
If you are an athlete, it is essential to condition your ankle muscles to your specific sport! Start slow while practicing, and gradually increase the activity you are doing to build up ankle strength and protect your ankle health when it's game time.
Your feet are an extremely important part of your body. You walk on them every day, and they support your body through all those fun activities that you participate in. Take care of them by exercising and stretching them every day!
Pain in the feet keeping your spirits down? It could be caused by a variety of conditions, and Mountain View Foot & Ankle Institute wants to get to the bottom of it! Head on over to our website to get started! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
We are looking for office help. If you are a medical assistant, office nurse or want to work the front desk, please send your resume to mtnviewfoot@gmail.com. My office number is 801-479-7505.
If you're a runner, it's important to keep an eye out for shin splints! Some ways to avoid shin splints is to change your shoes, train your hips and core, and shorten your running stride. Learn how we can help: https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Made up of 3 types of nerves, the peripheral nervous system can become compromised, resulting in loss of feeling or sensation in extremities. This disruption is called neuropathy and can be either acquired or inherited and affects 1-2% of Americans. (LiveStrong).
At Mountain View Foot & Ankle Institute, patients can get the personalized foot and ankle care they need and select from a variety of cutting-edge treatment solutions. Learn more about us here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Mountain View Foot & Ankle Institute!🦃🍂
Take simple daily precautions to help prevent the spread of COVID-19. Avoid touching your eyes, nose, and mouth, especially without washing your hands. Learn more about how to protect yourself from COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
Flat feet may not cause many symptoms, and patients can go through life with minimal interference from our team. However, for some, it can cause a handful of problems that affect daily life. Howcast released a video outlining how you can spot this condition; check it out here! https://www.youtube.com/watch?v=lZ22SfQVKRg/?utm_source=social&utm_medium=social&utm_campaign=smades
Patients who suffer from flat feet may find certain shoes uncomfortable, especially if they run! A recent article written by Runner's World discusses the best running shoes for flat feet; click the link below to read it!
RUNNERSWORLD.COM
The Best Running Shoes for Flat Feet
Click here to read our blog which discusses treatment options for a neuroma. https://www.mountainviewfootandankle.com/blog/can-i-do-anything-about-my-neuroma?utm_source=social&utm_medium=social&utm_campaign=smades
It may seem obvious, but buy socks that are the right size for you! Many people think that socks are a one size fit all, but there are specific sizes! It's important to have socks that fit and aren't too small, so you don't get an ingrown toenail!
Discolored, thick, or cracking toenails may be a sign of toenail fungus. Mountain View Foot & Ankle Institute offers laser treatments that safely & quickly kill the organisms embedded in the affected area of the toe with little to no discomfort. Learn more: https://www.mountainviewfootandankle.com/contents/services/laser-toenail-fungus?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute Institute is proud to offer a variety of treatments for many complex foot issues, including ingrown toenails, nail fungus, and surgical reconstruction. Learn more about our practice here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
As a runner, you are constantly slamming your feet into the ground, trying to get your fastest time. But this constant strain is a recipe for stress fractures. If you are noticing severe pain in one area of the foot that gets worse over time, visit Mountain View Foot & Ankle Institute today.
With technological advancements available at Mountain View Foot & Ankle Institute, you can get the ankle repairs your need with a minimally invasive procedure. Learn more here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Sports are great for kids! Athletic injuries, not so much. At Mountain View Foot & Ankle Institute, we specialize in treating foot-related injuries, so your little all-star can get back in the game without permanent damage! Learn more about our services here: https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
It's important to prepare both physically and mentally for a surgical procedure. Understanding the surgical process as well as your role will help you recover more quickly and relieve any potential anxiety.
The team at Mountain View Foot & Ankle Institute wishes everyone a holiday season filled with laughter, health, and happiness!🖤
Going out? Keep these items on hand when in public spaces: a mask, disinfecting wipes, and a hand sanitizer with at least 60% alcohol, if possible. Learn more about everyday ways to slow the spread of COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/going-out.html
Click here to read our blog, "Common Causes of Heel Spurs and What to Do About Them." https://www.mountainviewfootandankle.com/blog/common-causes-of-heel-spurs-and-what-to-do-about-them?utm_source=social&utm_medium=social&utm_campaign=smades
If you just severely rolled your ankle, visit the team at Mountain View Foot & Ankle Institute for a quick X-ray. We can diagnose and treat ankle pain and get patients feeling their best again. Call 801-479-7505 to schedule an appointment.
At Mountain View Foot & Ankle Institute, patients receive comprehensive foot and ankle care in a relaxing and welcoming environment. To learn more about our practice and services, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Every day, we use our feet to exercise and get around; because of this, fractures are inevitable. If you experience severe pain in your foot, it's important to visit Mountain View Foot & Ankle Institute, so you can heal as quickly as possible!
It is not uncommon for patients to have 2 different sized feet! If this is the case, make sure you are buying shoes that fit both feet! If one shoe fits and the other one is small, it will cause the foot to constrict, and patients will be much more susceptible to hammertoe. Talk to our team for more tips!
We know that it can be tough to be sidelined due to an injury if you're typically very active. Our sports medicine specialists can get you back to your active and energetic self in no time with proven treatment methods!
When your plantar fasciitis is acting up, we recommend icing the bottom of your foot and heel. This, along with over the counter pain medicine, should relieve much of your symptoms fast! If your pain is unbearable, don't hesitate to visit our expert team for treatment.
If you are experiencing pain from your heel spur, take a hot Epsom salt foot bath. Not only will it clean your feet, but it will also reduce inflammation, taking the pain away!
"Dr. Glover and his staff were very friendly. I left Mountain View Foot & Ankle Institute feeling very taken care of!" - Verified Patient. Click here to learn more about us! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving." - Martin Luther King Jr. Happy Martin Luther King Jr. Day!
At Mountain View Foot & Ankle Institute, we care about getting to know about each patient as an individual and address any questions concern during each visit. To learn more about us, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
"Dr. Glover and his staff were very friendly. I left Mountain View Foot & Ankle Institute feeling very taken care of!" - Verified Patient. Click here to learn more about us! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Knowing when to clean and disinfect your home is critical for preventing COVID-19. Be sure to disinfect your home daily and especially when anyone in the house is sick. For more information, visit the CDC website: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/disinfecting-your-home.html
Click here to read our blog, "Understanding the Differences between Calluses and Corns." https://www.mountainviewfootandankle.com/blog/understanding-the-differences-between-calluses-and-corns?utm_source=social&utm_medium=social&utm_campaign=smades
"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving." - Martin Luther King Jr. Happy Martin Luther King Jr. Day!
At Mountain View Foot & Ankle Institute, we care about getting to know about each patient as an individual and address any questions concern during each visit. To learn more about us, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Testimonial: "Dr. Glover by far is one of the best I've had the opportunity to work with. He's personable and empathetic, willing to work with you as a person, not simply a patient." Learn more about Mountain View Foot & Ankle Institute here: https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Did you know that eating foods that are rich in antioxidants and B12 can help ease the pain associated with peripheral neuropathy? Next time, add blueberries and eggs to your grocery list!
Many people ask, when is a good time to see our team? Here are three conditions that are easy to spot: flat feet, a painful lump, and a sore or injury that won't heal. If you are affected by any of these, we can help!
Knowing when to clean and disinfect your home is critical for preventing COVID-19. Be sure to disinfect your home daily and especially when anyone in the house is sick. For more information, visit the CDC website: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/disinfecting-your-home.html
Click here to read our blog, "Understanding the Differences between Calluses and Corns." https://www.mountainviewfootandankle.com/blog/understanding-the-differences-between-calluses-and-corns?utm_source=social&utm_medium=social&utm_campaign=smades
"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving." - Martin Luther King Jr. Happy Martin Luther King Jr. Day!
Severe cases of hammertoe will require surgery, and leaving minor cases untreated could lead to surgery as well. As soon as you notice something going on with the formation of your toes and feet, visit Mountain View Foot & Ankle Institute.
Although any toenail can become ingrown, it occurs most often on the big toe. If patients are noticing severe pain and redness on their big toe, they should visit Mountain View Foot & Ankle Institute for treatment. We have years of experience properly treating these annoyances.
Mountain View Foot & Ankle Institute's leading board-certified podiatrist Dr. Glover and the team of expert practitioners are known for spending quality time with patients during visits. Learn more here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Testimonial: "Dr. Glover by far is one of the best I've had the opportunity to work with. He's personable and empathetic, willing to work with you as a person, not simply a patient." Learn more about Mountain View Foot & Ankle Institute here: https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Did you know that eating foods that are rich in antioxidants and B12 can help ease the pain associated with peripheral neuropathy? Next time, add blueberries and eggs to your grocery list!
Many people ask, when is a good time to see our team? Here are three conditions that are easy to spot: flat feet, a painful lump, and a sore or injury that won't heal. If you are affected by any of these, we can help!
With advancements in surgical technology and procedures, you can get the ankle repairs you need with a minimally invasive arthroscopic procedure. Mountain View Foot & Ankle Institute is the go-to team for ankle arthroscopic surgery. Book an appointment today: 801-479-7505!
If you're an athlete, make sure you are strengthening your calf muscles so you can protect your ankle! Doing this and wearing ankle supports are a surefire way to keep the ankle healthy for years to come!
Severe cases of hammertoe will require surgery, and leaving minor cases untreated could lead to surgery as well. As soon as you notice something going on with the formation of your toes and feet, visit Mountain View Foot & Ankle Institute.
Although any toenail can become ingrown, it occurs most often on the big toe. If patients are noticing severe pain and redness on their big toe, they should visit Mountain View Foot & Ankle Institute for treatment. We have years of experience properly treating these annoyances.
Mountain View Foot & Ankle Institute's leading board-certified podiatrist Dr. Glover and the team of expert practitioners are known for spending quality time with patients during visits. Learn more here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Testimonial: "Dr. Glover by far is one of the best I've had the opportunity to work with. He's personable and empathetic, willing to work with you as a person, not simply a patient." Learn more about Mountain View Foot & Ankle Institute here: https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute wishes you a Happy Presidents' Day!
🌹🌹Happy Valentine's Day from your friends at Mountain View Foot & Ankle Institute! We hope everyone has a day filled with love and laughter! ❤
The feet are full of sweat glands, so it's no wonder they are susceptible to infections and fungi. Because of this, it is essential to never re-wear socks and to buy new shoes regularly! Don't hesitate to contact our team for more tips and tricks on how to keep the feet healthy!
With advancements in surgical technology and procedures, you can get the ankle repairs you need with a minimally invasive arthroscopic procedure. Mountain View Foot & Ankle Institute is the go-to team for ankle arthroscopic surgery. Book an appointment today: 801-479-7505!
If you're an athlete, make sure you are strengthening your calf muscles so you can protect your ankle! Doing this and wearing ankle supports are a surefire way to keep the ankle healthy for years to come!
Severe cases of hammertoe will require surgery, and leaving minor cases untreated could lead to surgery as well. As soon as you notice something going on with the formation of your toes and feet, visit Mountain View Foot & Ankle Institute.
If you haven't heard it enough, social distancing is one of the best tools to avoid exposure to COVID-19. To help slow the spread, keep these key times in mind for when to use social distancing. Learn more about this preventative measure: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html
Having a bunion can be an uncomfortable experience. Most common in adults, they occur because of problems within the bones of the foot and usually manifest in the big toe. Some people are genetically predisposed to the bone structure that causes bunions, but other causes include types of arthritis, foot injuries, and having a low arch.
Click here to read our new blog discussing when orthotics are an appropriate treatment method! https://www.mountainviewfootandankle.com/blog/when-are-orthotics-appropriate?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute wishes you a Happy Presidents' Day!
🌹🌹Happy Valentine's Day from your friends at Mountain View Foot & Ankle Institute! We hope everyone has a day filled with love and laughter! ❤
The feet are full of sweat glands, so it's no wonder they are susceptible to infections and fungi. Because of this, it is essential to never re-wear socks and to buy new shoes regularly! Don't hesitate to contact our team for more tips and tricks on how to keep the feet healthy!
From young children, up to adults in their golden years, patients of all ages can get individualized foot and ankle care at Mountain View Foot & Ankle Institute. To learn about our wide array of services, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Diabetics have a high risk of developing severe foot ulcers that can sometimes lead to amputation, making routine diabetic foot care essential. The team at Mountain View Foot & Ankle Institute provides expert diabetic foot care. Call us today: 801-479-7505!
If you haven't heard it enough, social distancing is one of the best tools to avoid exposure to COVID-19. To help slow the spread, keep these key times in mind for when to use social distancing. Learn more about this preventative measure: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html
Having a bunion can be an uncomfortable experience. Most common in adults, they occur because of problems within the bones of the foot and usually manifest in the big toe. Some people are genetically predisposed to the bone structure that causes bunions, but other causes include types of arthritis, foot injuries, and having a low arch.
Click here to read our new blog discussing when orthotics are an appropriate treatment method! https://www.mountainviewfootandankle.com/blog/when-are-orthotics-appropriate?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute wishes you a Happy Presidents' Day!
Proper hygiene is essential for keeping up with the health of your feet. Feet are often overlooked, so be sure to wash your feet regularly and then dry them thoroughly. This will lessen your chance of athlete's foot and fungus!
The benefits of nutrition go beyond weight loss. March is National Nutrition Month, and it's important to eat a well-balanced diet to promote overall health, not only this month but year-round!
From young children, up to adults in their golden years, patients of all ages can get individualized foot and ankle care at Mountain View Foot & Ankle Institute. To learn about our wide array of services, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Diabetics have a high risk of developing severe foot ulcers that can sometimes lead to amputation, making routine diabetic foot care essential. The team at Mountain View Foot & Ankle Institute provides expert diabetic foot care. Call us today: 801-479-7505!
If you haven't heard it enough, social distancing is one of the best tools to avoid exposure to COVID-19. To help slow the spread, keep these key times in mind for when to use social distancing. Learn more about this preventative measure: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html
Having a bunion can be an uncomfortable experience. Most common in adults, they occur because of problems within the bones of the foot and usually manifest in the big toe. Some people are genetically predisposed to the bone structure that causes bunions, but other causes include types of arthritis, foot injuries, and having a low arch.
👣Take a step towards healthy feet by visiting Mountain View Foot & Ankle Institute regularly! Our experienced team can help with a variety of conditions and injuries affecting the feet and want to help you when a problem arises! Learn more about the practice here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute offers flexible scheduling for all appointments, including evening hours, even for new patients. For quality, effective foot and ankle care, call us today: 801-479-7505!
Proper hygiene is essential for keeping up with the health of your feet. Feet are often overlooked, so be sure to wash your feet regularly and then dry them thoroughly. This will lessen your chance of athlete's foot and fungus!
The benefits of nutrition go beyond weight loss. March is National Nutrition Month, and it's important to eat a well-balanced diet to promote overall health, not only this month but year-round!
From young children, up to adults in their golden years, patients of all ages can get individualized foot and ankle care at Mountain View Foot & Ankle Institute. To learn about our wide array of services, click here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Diabetics have a high risk of developing severe foot ulcers that can sometimes lead to amputation, making routine diabetic foot care essential. The team at Mountain View Foot & Ankle Institute provides expert diabetic foot care. Call us today: 801-479-7505!
If you notice your toes or feet are curling, you could be developing hammertoe. This deformity can make you uncomfortable in any pair of shoes. Get it taken care of by visiting the experts at Mountain View Foot & Ankle Institute.
Check out our new blog discussing why it's crucial not to ignore a sprained ankle. https://www.mountainviewfootandankle.com/blog/why-you-shouldnt-ignore-a-sprained-ankle?utm_source=social&utm_medium=social&utm_campaign=smades
Ingrown toenails are hard to miss; if you notice severe pain in the corner of your toe, you should visit our team for treatment. These annoyances can easily become infected if not treated promptly.
👣Take a step towards healthy feet by visiting Mountain View Foot & Ankle Institute regularly! Our experienced team can help with a variety of conditions and injuries affecting the feet and want to help you when a problem arises! Learn more about the practice here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Mountain View Foot & Ankle Institute offers flexible scheduling for all appointments, including evening hours, even for new patients. For quality, effective foot and ankle care, call us today: 801-479-7505!
Proper hygiene is essential for keeping up with the health of your feet. Feet are often overlooked, so be sure to wash your feet regularly and then dry them thoroughly. This will lessen your chance of athlete's foot and fungus!
If you are prone to ankle problems, check to see if your feet are flat! Often times, ankle sprains and breaks happen when the feet are flat and have less stability.
Getting take-out while slowing the spread of COVID-19? Order & pay online or by phone, accept take-out without in-person contact if possible, stay 6 feet away from others, & wash your hands with soap & water after bringing home your food. For more tips on essential services during COVID-19, visit the CDC website: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/essential-goods-services.html
If you notice your toes or feet are curling, you could be developing hammertoe. This deformity can make you uncomfortable in any pair of shoes. Get it taken care of by visiting the experts at Mountain View Foot & Ankle Institute.
Check out our new blog discussing why it's crucial not to ignore a sprained ankle. https://www.mountainviewfootandankle.com/blog/why-you-shouldnt-ignore-a-sprained-ankle?utm_source=social&utm_medium=social&utm_campaign=smades
Ingrown toenails are hard to miss; if you notice severe pain in the corner of your toe, you should visit our team for treatment. These annoyances can easily become infected if not treated promptly.
👣Take a step towards healthy feet by visiting Mountain View Foot & Ankle Institute regularly! Our experienced team can help with a variety of conditions and injuries affecting the feet and want to help you when a problem arises! Learn more about the practice here! https://www.mountainviewfootandankle.com/?utm_source=social&utm_medium=social&utm_campaign=smades
