New patient online scheduling now available! https://provider.kareo.com/amy-tibbitts (North Kansas City location)
https://provider.kareo.com/debora-dias-ferreira (Mission, KS and Kansas City locations
Check out our latest book. It’s a great easy read on using DBT skills to calm your anxiety through these difficult times. $2.99 or FREE if you are member of Kindle unlimited. https://a.co/h1WM84M
READ.AMAZON.COM
Finding Calm Amidst COVID-19 Panic: These DBT skills can help you manage your emotions, build resilience, and find clarity.
https://pittsburgh.cbslocal.com/2020/09/21/mental-health-experts-warn-about-dangers-of-doomscrolling/
PITTSBURGH.CBSLOCAL.COM
Mental Health Experts Warn About Dangers Of 'Doomscrolling'
https://www.fastcompany.com/90485656/5-science-backed-reasons-your-anxiety-is-actually-a-positive-force
FASTCOMPANY.COM
5 science-backed reasons your anxiety is actually a positive force
Tiny Buddha
March 25 at 5:30 PM ·
https://www.headspace.com/meditation/meditation-for-beginners
HEADSPACE.COM
Meditation for Beginners
Dealing with Anxiety and Stress in this difficult time? Check out this helpful resource to learn skills to get through it! Now available in Print and Kindle!
#anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #love #stress #ptsd #selflove #mentalillness #mentalhealthmatters #therapy #covid #wellness #healing #health #anxietyrelief #mindfulness #recovery #motivation #life #sad #bipolar #trauma #psychology #pain #chronicillness #meditation #COVID19 #covidanxiety #covidstress #quarantinelife #isolation #panicattack https://www.amazon.com/dp/099621125X/ref=cm_sw_em_r_mt_dp_uaKJFbZQTT49X
Coalition for Compassionate Care of California is with LaQueen Arleen Battle and 6 others.
November 21 at 10:30 AM ·
Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/
This article is alarming, but not entirely unexpected considering the difficult year 2020 has been. The good news is there are many options to receive treatment including virtual sessions for individual as well as group. Lilac Center has invested in additional technology to provide these services to you. Please reach out and get the help you need!
https://news.gallup.com/poll/327311/americans-mental-health-ratings-sink-new-low.aspx
NEWS.GALLUP.COM
Americans' Mental Health Ratings Sink to New Low
MESSENGER
Lilac Center updated their business hours.
