Thought this was helpful to share
Virginia is the first state to launch the free app, called COVIDWISE, using software developed by Google and Apple
https://www.pilotonline.com/government/virginia/vp-nw-coronavirus-contact-tracing-app-20200805-czqdsw4cvfbxln3eti6d3smjfa-story.html?fbclid=IwAR07LBycm9wJgkMl4_i9tNWRorj9lAG6HxE37PjLBAfjC-u_RQzmmgJZVaE
PILOTONLINE.COM
Virginia launches new public health app letting you know if you’ve been exposed to coronavirus
Should we really drink 8oz of water 💦 everyday?
JUICEPLUS.COM
Your Hydration Questions, Answered
Y’all know I’m ALL about fruits and veggies (and omegas) for brain health....but this article captures how impactful our THOUGHTS are on our health. A very interesting read.
How do you care for your brain and body when it comes to your thoughts?
https://www.huffpost.com/entry/how-your-thoughts-change-your-brain-cells-and-genes_b_9516176
NOW is the time to work on your immune system before the fall and winter! Eat well, sleep well and stay active! Ask me how I am boosting my own immune system and my family’s.
AARP.ORG
Will There Be a Coronavirus Vaccine for People 50-Plus?
Did you know it's National Blueberry Month? Our little blue friends are nutritional powerhouses! Did you know that they are:
*high in Vitamin C, which supports our immune function
*Anthocyanins, which are antioxidants that may help boost memory and mood
*Vitamin K, which helps us metabolize calcium and supports normal blood clotting
*Dietary fiber, which we need for digestion
Check out this article below for more info bites and some bonus recipes!
JUICEPLUS.COM
Put Your Best Fruit Forward: Blueberries Abound
Because it’s Breast Cacer Awareness Month-if you have a daughter, are a breast cancer survivor and/or want to reduce your risk please listen to this and share! Plus learn about all the other goodness SOY can provide to the men in your lives!
A MUST WATCH!! Excellent lecture on SOY, which is such a buzz word these days. Dr. Benitez discusses the research and questions regarding soy. Please listen!
Dr. Pamela Benitez, breast surgeon
“SOYbean: Friend or Foe —
The Inside Scoop on Soy (non-GMO) as a good for human beings: for men, women, and children.
✅ https://safeYouTube.net/w/zPkeb
(49 minutes)
VIDEO.LINK
Dr. Pamela Benitez Soy: Friend or Foe?
Simply said. Treat your body right. You only have one.
Let’s be more thoughtful in how we use our free moments.
Who is with me? Do you struggle with the “scroll hole”?
https://www.reuters.com/article/us-health-coronavirus-jpm-moderna-idUSKBN29G2SH
REUTERS.COM
Moderna says COVID-19 vaccine immunity to stay at least a year
Fun morning doing free blood pressure screening with Virginia Hospital Center at their Walkfit event at Ballston Mall. Have you checked your blood pressure recently? Nearly half of all adults in the US have high blood pressure or are taking medication for their condition and only 1 in 4 adults have their condition under control.
