Check out our new selection of Greeting Cards 🎃
Mulkay Drugs INC updated their website address.
Statistics show you probably won't really use that gym membership — save your cash and still get in shape this winter with these 30 simple tips.
https://www.bicycling.com/training/30-ways-to-get-fit-without-joining-a-gym
BICYCLING.COM
30 Ways to Get Fit Without Joining a Gym
Anxiety and fears are normal and part of every kid's life. But when do you know it's time for YOU to worry?
https://www.nytimes.com/2017/12/11/well/family/treating-anxiety-in-children.html
NYTIMES.COM
Treating Anxiety in Children
How are you doing on your New Year's resolutions? Here are 9 tips to help keep you on track!
https://www.webmd.com/a-to-z-guides/features/health-experts-advice-to-reach-your-goals
WEBMD.COM
How 9 Health Experts Stick to Their Resolutions
Did you know? Coca Cola was originally advertised as beneficial for "ladies and all those whose sedentary employment causes nervous prostration" while Pepsi was said to aid digestion and boost energy.
Technology has improved all of our lives, but teens especially have benefited from technology designed to monitor diabetes. #DiabetesAwarenessMonth https://scopeblog.stanford.edu/2020/10/08/easier-to-use-technology-helps-young-people-with-type-1-diabetes/
SCOPEBLOG.STANFORD.EDU
Easier-to-use technology helps young people with type 1 diabetes - Scope
We are stronger together, and together, we can #StopTheSpread
Mulkay Drugs INC updated their address.
We ask you to support us and our fellow local small businesses tomorrow during Small Business Saturday. We are proud to be your independent community pharmacy! 🛒 🛍️ #ShopSmall
This Thanksgiving, we are grateful that you have chosen us as your community pharmacy! Wishing you and your family a safe and happy day. 🦃 🥧
Medicare Open Enrollment ends December 7 - we can help you select the Medicare Part D plan that works best for your needs. Stop in or call for an appointment for a free plan review!
The holidays can be a lonely time for many people, but restrictions caused by the pandemic have amplified that this year. Finding ways to reach out to friends, relatives, and senior neighbors through phone calls, letters, even virtual meals can help keep physical distance from becoming emotional distance. https://www.aarp.org/home-family/friends-family/info-2020/isolation-survey-coronavirus.html?intcmp=AE-HP-TTN-R2-POS2-REALPOSS-TODAY
AARP.ORG
Pandemic Has Created a Loneliness Epidemic, New Report
There's still time for a free Medicare Part D plan review! Let our pharmacist help ensure you select the most cost-effective plan possible. Call or stop in for information.
Help keep your family and our community healthy by maintaining vigilant hygiene practices this winter.
Add colder weather to social distancing, and you probably have some stir-crazy kids. Help them burn off some of that energy with some healthy and fun indoor activities. https://bit.ly/2uJC7Vk
TODAYSPARENT.COM
15 ways to keep kids active indoors (even if you don't have much space) - Today's Parent
Medicare open enrollment ends Monday! Have you selected your Med D plan for 2021 yet?
ACA open enrollment ends tomorrow. Don't miss your opportunity to get the coverage you need for 2021!
May love and light fill your home and heart on this first night of Hanukkah 🕎 #8days #HappyHanukkah
From sourdough bread, to canning, to home improvement projects, 2020 has been the year of DIY - so why not a homemade wreath? Show us your DIY projects! https://youtu.be/s1kUKXIEouE
YOUTUBE.COM
Make Your Own Christmas Wreath This Holiday!
Regenerative medicine offers hope for those living with diabetes. https://mayocl.in/3okpacB
REGENERATIVEMEDICINEBLOG.MAYOCLINIC.ORG
Could regenerative medicine provide a new approach to diabetes care?
Is a there anything better than hot tomato soup and grilled cheese on a chilly night? Have the kids help you chop the veggies for this fresh and healthy recipe that they'll love! https://bit.ly/38c1y49
EATRIGHT.ORG
Roasted Tomato Soup with Grilled Cheese Croutons Recipe
Finding it difficult to stick to your resolutions already? It may be the goal you chose, not your willpower. https://bit.ly/3byglIN
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
Yet another reason to power down early and get a good night's sleep! https://n.pr/3q8wgS3
NPR.ORG
Deep Sleep Protects Against Alzheimer's, Growing Evidence Shows
Need an incentive to stick with your New Year’s resolution? Making even small changes to your lifestyle can reduce your risk of developing type 2 diabetes.
How far we've come. How far we've yet to go. #MLKDay
Regular screenings are a key part of maintaining good health. Glaucoma is a leading cause of blindness and yet there may be no symptoms to warn you. A dilated eye exam is the most effective way to detect glaucoma. 👀 #GlaucomaAwarenessMonth
Did you know that radon is the leading cause of lung cancer deaths among nonsmokers in America and claims the lives of about 21,000 Americans each year? The EPA recommends that all Americans test their homes, schools and other buildings for radon. #RadonActionMonth
It's been a long year for all of us, but there is a light at the end of the tunnel. Stay vigilant and give the vaccines time to be distributed and to work - we can get through this together! #MaskUp #Community
January is #CervicalHealthMonth. Are you getting the regular screenings that you need? https://bit.ly/3qAZut2
NCCC-ONLINE.ORG
Cervical Cancer Screening: Pap and HPV Tests – NCCC
Volunteering can help reduce anxiety and depression in kids and teens as well as raise self-esteem. While traditional in-person volunteering can be difficult currently, there are ways for kids to give back. https://wapo.st/3coJgiD
WASHINGTONPOST.COM
Volunteering can give kids purpose in uncertain times — and there are still ways to do it
Too little vitamin D can impact our health, from muscle pain, to fatigue, to bone pain and fractures. If you are concerned about getting enough vitamin D during the winter months, talk to your doctor or pharmacist. https://bit.ly/2Yh2dvw
FIVESTARSENIORLIVING.COM
How to Avoid a Vitamin D Deficiency during the Winter | Five Star Senior Living
Did you know that radon is the leading cause of lung cancer deaths among nonsmokers in America and claims the lives of about 21,000 Americans each year? The EPA recommends that all Americans test their homes, schools and other buildings for radon. #RadonActionMonth
So many lives are saved each year with CPR. We hope you are never faced with a situation to perform CPR, but better to know it and not need it than need it and not know it! Learn how: https://bit.ly/2R4OCVx
YOUTUBE.COM
CPR Saves Lives | UCLA Health
Knowing the warning signs of a heart attack and reacting quickly could save your life. #AmericanHeartMonth
https://bit.ly/2GaOqzN
HEART.ORG
Warning Signs of a Heart Attack
From educating patients about how to take medications safely and effectively to offering advice about dietary supplements, your community pharmacist is here to help you manage your health. https://bit.ly/3cU7guy
PHARMACYFORME.ORG
7 Things Your Community Pharmacist Can Do For You | Pharmacy for me
Men and women are different in many ways, and this is true with heart attacks. Learn more: https://bit.ly/3aP9RmE
HEART.ORG
Heart Attack Symptoms in Women
Who doesn't love a good snack? When you've got the munchies, keep it heart healthy! https://bit.ly/2MaAz0P
TASTEOFHOME.COM
These Healthy Snacks Will Make Your Heart Sing
Every second counts when someone experiences a stroke. Identifying the signs of a stroke can help save lives. If you suspect you or someone else may be having stroke, call 911 immediately.
Don't let fear of COVID-19 prevent you from seeing your healthcare providers for vital check-ups, health screenings, and immunizations. #StopMedicalDistancing
What better time than #NationalNutritionMonth to develop healthy eating habits! 🍅🥕🍍
💚 We are always here to help you on your wellness journey 💙
Are you struggling to keep up with your monthly prescription costs? Talk to our pharmacist, we're here to help!
Did you know some decongestants may not suitable for people with high blood pressure or heart disease? If you are living with a chronic condition such as heart disease or diabetes, talk to our pharmacist before choosing an over the counter cold remedy. https://bit.ly/2NAj3Rh
HEART.ORG
Taking medicine for a cold? Be mindful of your heart.
Ah spring is near and with it, warmer weather, green trees, flowers … and pollen. 🌻 🌳
If you have asthma or springtime allergies, now is a great time to check with your doctor and refill prescriptions if necessary.
Did you know that 65% of practicing pharmacists are women? We’re proud to recognize our Health Mart colleagues across the country today on #InternationalWomensDay!
It’s nearly spring 🌼 and that means colorful produce🥬🍅 is coming back. Try this healthy and yummy sounding vegetable soup recipe this weekend and let us know how it turns out! 🥣
https://bit.ly/2MBXRwB
COOKIEANDKATE.COM
Seriously Good Vegetable Soup - Cookie and Kate
Falls are NOT a normal part of aging and are preventable. If your medications are making you feel dizzy or sleepy, talk to our pharmacist – we can help.
We wish you “Sláinte mhaith” – Good health! ☘️
We all lose sleep from time to time, but chronic sleep deprivation can affect your heart and your health. So #getsomesleep! 💤
Remember tonight’s the night to #SpringAhead 🕑 – while you’re changing your clocks, put fresh batteries in your smoke detectors, too! 🔋
#DST #2AM
The best prevention is awareness. Follow your doctor’s recommendations for regular screenings and healthy lifestyle changes. #AmericanDiabetesAlertDay
Happy National Puppy Day
Thank you for your exceptional support this past year – we are so proud to be your community pharmacy 💚💙
Did you know that some medications may reduce the amount of saliva in your mouth? Saliva washes away food and neutralizes the acids in your mouth. This helps protect you from microbes that can lead to disease. If you have dry mouth due to medications, talk to our pharmacist. #WorldOralHealthDay
Mental activity 🧠 and physical exercise 💪 can help keep your brain fit and healthy! #BrainAwarenessWeek