One common shoe sizing error people often make is sizing their shoes to the biggest toe – even when the biggest toe is not the longest toe. If your second toe is longer than the big toe, be sure to size your shoes to the length of the second toe.
Most of the problems that diabetic patients have with their feet are the result of nerve damage, infection, or poor circulation. Foot deformities and trauma can also cause sores and infections, so it is best to visit a podiatrist regularly if you suffer from diabetes.
When you have injured your feet, you may not realize how important it is to get the right help. Even a small bone injury or spur can cause you immense pain, and a podiatrist can help make sure that you don’t miss those things so you can feel better sooner.
Achilles tendinitis is one of the most common causes of foot or ankle pain. This happens when a person’s Achilles tendon becomes inflamed.
Do you have soreness or tenderness in the back of your foot that is worst when you first wake up, and eventually becomes more pronounced during periods of activity? This is a sign of Achilles tendinitis, which can become more serious if not treated immediately.
All shoes are definitely not the same and it is common for shoes to cause, or at least help to cause, a number of very painful foot conditions. A podiatrist can determine if your walking/running style requires an orthotic, after examining other factors such as your unique foot structure and body type.
What is plantar fasciitis? It is a painful condition that results when the plantar fascia ligament along the bottom of the foot develops a tear, which then leads to inflammation and pain. The plantar fascia ligament actually connects to the heel bone.
It’s all too common for people to wait too long to see a podiatrist because they aren’t sure if their foot pain is severe enough to warrant a visit. This means many problems go untreated for so long that they become much more complicated. If you’re experiencing chronic foot pain, you should see a podiatrist as soon as possible.
While it’s always advisable to rest an injured foot instead of pushing past the pain, rest and heat or ice alone may not be enough to cure it. When you need help dealing with a stubborn issue, we’re always here to help.
Corrective shoes are sometimes worn after a surgery or ulcer treatment to help support the feet during the recovery period as much as possible. Your podiatrist will have all the information and advice that you need.
Did you know that the way you walk or run has the potential to cause pain and alignment issues throughout your body? When you’re ready to get to the root of the issue, a podiatrist can help you identify and correct the problems with your feet.
If you are starting a new exercise program which involves a lot of footwork - like walking, hiking, jogging or running - start out slow and gradually increase your exercise regimen with time to reduce risks for feet and ankle injuries.
Fallen arches (also called flat feet) is a common problem that many people experience. The root cause is a muscle and tendon imbalance in the foot. If this causes pain, a podiatrist can help diagnose the problem and recommend insoles, supports, or orthotics to correct it.
A heel fissure, also called a cracked heel, can be a painful condition. Invest in a foot file and some good moisturizer to treat cracked heels and keep this condition from returning.
One of the best ways to maintain the health of your feet is to wear quality socks and shoes with proper support. Good socks allow your feet to breathe and can reduce perspiration, and high-quality shoes can help prevent foot and ankle injuries.
Athlete’s foot is a common fungal infection that occurs on the feet. You can get it from walking barefoot on contaminated surfaces such as public pool decks and locker room floors. To find out if you have athlete’s foot or another type of infection, see your podiatrist.
Have you ever had a plantar wart? These warts grow on the soles of your feet and can be contracted by walking barefoot on dirty ground. The virus associated with the condition enters through cuts on your feet.
Did you know that flat feet can cause problems all the way up to your head? The most common issue associated with this condition is migraines.
Podiatrists agree that buying the right fitting shoes can go a long way in avoiding foot and ankle ailments. It’s best to shop for shoes in the afternoon, since feet tend to swell a bit during the day. This will ensure the best fit.
The Bata Shoe Museum in Toronto has over 13,000 items in its permanent collection. Over 1,000 are on display at any given time in its four galleries.
Podiatrists are well equipped to deal with whatever is ailing your feet. Their experience and special knowledge allows them to give you the best options for treatment, such as foot pads, orthotics or even surgery.
A common foot condition is an ingrown nail. This occurs when a nail turns in and actually penetrates the skin. This can happen due to tight or ill-fighting shoes or an injury.