Very good stretch ideas here!
LIVING-SMARTER-WITH-FIBROMYALGIA.COM
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Joy Manning, Independent LMT and Jacki Da Via, LMT & Owner My Aiken Body Therapeutic Massage, with delight and enthusiasm are letting you know as of July 1, 2020 -- My Aiken Body Therapeutic Massage will be opening our doors at a new location: 509 Grier Ct, Aiken SC. How to get there: Silver Bluff to Town Creek Rd., then a (L) on Grier Ct. This is a brand new building -- 509 is the side to enter for massage and other professional services: Dr. Miller - Psychotherapist; 511 side enter for Dr. Jordan, DC - HealthFirst Chiropractic; Jennifer Jackson, Esthetician - Immersed. We also have a Podiatrist under this roof, as well. Give us a call to schedule after July 1, 2020: same telephone, same email & same website: (803) 761-1127; myaikenbody@gmail.com, myaikenbody.com. On our website is a map, for those who want a visual...Eventually we will post our building with new signage -- once the sign is up! We look very forward to seeing you soon!
With many home yet due to the Coronavirus Pandemic -- some exercises/ stretches to ease some muscle/ligament/tendon tightness that can happen from lengthy times of sitting. Start with ease and respect of your tissues, starting gently and slowly. A little stretch at a time. If you have difficulty balancing and standing -- be creative and do some of these while sitting in a chair -- or if you can navigate and get up from the floor -- you can do some of these on the floor. These can be adapted. Posted by Jacki Da Via, LMT owner My Aiken Body Therapeutic Massage.
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South Carolina has given the 'OK' for Massage Therapy Establishments to re-open on Monday 5/18/20. We will be opening our doors, with some additional guidelines: 1) greater spacing between clients (so as to NOT have so many in our waiting room at the same time; 2) for additional time for massage therapists to spray/wipe all surfaces down & sanitize the air, wipe down the bathrooms in between client use; 3) for incoming clients to fill out a short intake form - updating current wellness status. We can't wait to see you! Please Call (803) 761-1127 to schedule. Yes, posted by Jacki Da Via, LMT & Owner My Aiken Body Therapeutic Massage.
posted by Jacki Da Via, LMT My Aiken Body Therapeutic Massage!
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I've been doing this one for a few weeks, it is really helping my lower back issues -- I've been having! Along with Chiropractic Decompression sessions -- it's improving a lot! Posted by Jacki Da Via, LMT My Aiken Body Therapeutic Massage
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Yes we have indeed moved to our new location: 509 Grier Court, off of Town Creek Rd. Soon we will have the new picture of our building...We hope to see you soon. Same phone: 803.761.1127; same email myaikenbody@gmail.com, same website: myaikenbody.com. Take good care of yourself. Joy and I take all the precautions, hygiene to keep our space clean and safe.
Posted by Jacki Da Via, LMT My Aiken Body Therapeutic Massage 803.761.1127 ... A therapeutic massage can as well, help ease stress and tension in the soft tissues of your back. Give us a call!
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Are you looking for a last minute gift before Christmas? If so, you can visit our website: myaikenbody.com and purchase a gift of the amount you wish to spend. Within 2-minutes you will have the gift certificate, or it can be sent via cell phone to the person you are buying it for. If you have any questions, please give us a call at (803) 761.1127. Merry Christmas! Posted by Jacki Da Via, LMT & owner of My Aiken Body Therapeutic Massage.
Address: 509 Grier Court, Aiken SC 803.761.1127 call to schedule an appointment, or visit our website: myaikenbody.com for more information regarding massage therapy offered.
Posted from Jacki Da Via, LMT I like this stretch, helps my stiff lumbar/sacrum and sciatic pain too!
PAINFREE50.COM
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