My Gymin Sterling, VA
helps children between the ages of six weeks and 13 years develop physically, emotionally,
and cognitively. As a gym for kids, My Gym offers weekly, structured classes
that incorporate music, games, gymnastics, dance, sports, and more into a fun
fitness regimen that helps to improve their balance, strength, and
coordination. These activities also help to boost confidence and social skills.Fitness is very important in children’s lives, especially
with the rising obesity rate in the U.S. My gym makes exercise for kids fun by
constructing programs tailored to specific age groups, ensuring that children
of all ages lead healthy lifestyles while having tons of fun at the same time. Achieving a physical task instills a sense of accomplishment
that also helps to build self-esteem and confidence, which carries over to all
aspects of a child’s life. The staff at the gym for kids consists of compassionate
adults who seek to raise their level of comfort before they begin preschool and
kindergarten. The children learn more about themselves and develop necessary
independence, social skills, and even a sense of humor.In addition to classes, My Gym also hosts children’s birthday
parties, complete with puppets, songs, games, and more. All parties are unique and cater to the interests and hobbies of your children. My Gym
also offers a summer fitness camp from June to August that packs in three
awesome hours of sports, games, arts and crafts, and more.Whether you’re looking for a great place to host a fun
birthday party or a fun way for your children to remain active, My Gym will give your kids the exercise
they need with the fun they want! Visit the gym online to learn more.