What is the phone number for My Vinyasa Practice in Austin TX?

You can reach them at: 512-650-0035. It’s best to call My Vinyasa Practice during business hours.

What is the address for My Vinyasa Practice on greystone drive in Austin?

My Vinyasa Practice is located at this address: 3701 Greystone Drive Austin, TX 78731.

What are My Vinyasa Practice(Austin, TX) store hours?

My Vinyasa Practice store hours are as follows: Mon-Fri: 9:00AM - 7:30PM, Sat: Closed, Sun: 9:00AM - 5:00PM.

My Vinyasa Practice on greystone drive, Austin, TX

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Here's a helpful guide on how to register for our classes! You can register for our Studio or Live Stream classes by finding My Vinyasa Practice in the MINDBODY app or by visiting our website and clicking 'book' next to the class you wish to join! For Austin Studio Classes: https://www.myvinyasapractice.com/studio/schedule/ For Live Stream Classes: https://www.myvinyasapractice.com/studio/live-stream-classes/ You will be emailed a confirmation once you register for class. For Live Stream Classes, your teacher will email you 30 minutes prior to class with a Zoom link. Simply click the link 5-10 minutes before class to join! Helpful links: Sign up for a free MINDBODY account: https://mindbody.io Sign up for a free Zoom account: https://zoom.us All times are listed in CDT. MYVINYASAPRACTICE.COM LIVE Stream Classes - My Vinyasa Practice

THU, OCT 8 AND 7 MORE Sunset & Savasana

THU, OCT 22 AT 7:00 PM CDT MVP Book Club

THU, OCT 8 AT 7:00 PM CDT MVP Movie Night

October greets us with a full Harvest Moon! Full moons are a time for making lists of what no longer serves you and letting go to make space for what we manifest at the next new moon. We don't know about you, but we're making space for lots of fun activities both at our Austin studio and online! Check out our Events section to see what's coming up next. Happy October!

Who can relate? Sunset and Savasana continues tomorrow on the lawn outside of our Austin studio! We're excited to see you, regardless of the state of your hair!

It's here! What are your favorite ways to eat apples? Baked, sauced, pie-d? Fresh off the tree?

And just like that, it's finished! Helena did such an awesome job sprucing up our studio's back door. Check out her YouTube channel for more examples of her work! https://www.youtube.com/channel/UC_pHmM0pTEbnJNYkZT9fzYA

Dhyana, the seventh limb of the Eight-Limbed Path of Yoga, the path to Samadhi: bliss, ecstasy! Where are you at with meditation? Are you just starting out, or have you been meditating for years? We'd love to hear your meditation rituals! Deb is hosting a meditation workshop next weekend so that you can ease into your practice and learn to share it with others. Space is still available! Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sTG=27&sView=day&sLoc=0&sTrn=100000067&date=10/17/20 If you'd like to join the MVP crew for guided or silent meditation, we have several offerings throughout the week in our Live Stream studio - check it out: https://www.myvinyasapractice.com/studio/live-stream-classes/ or find classes on the MINDBODY app!

MVP's Peer Support Manager, Nina, has created an excellent interactive map that shows the locations of all MVP students and alumni across the world! It's so wonderful to be part of such a diverse, global yoga community. Thank you for joining us and sharing your divine energy and experience. Uplifting the collective consciousness, together. https://my.visme.co/view/8r9og8rp-mvp-students-worldwide MY.VISME.CO MVP Students Worldwide

Each and every one of us has a wonderful, shining gift. Many of us hide our talents for a multitude of reasons: fear of failure, fear of what others will think, fear of success (it's real!), and more. Ask yourself: what treasures do you have to share with the world? Instead of wondering what is the worst that could happen, wonder what is the best that could happen if you were to share what you have to offer. We're eager to see you shine!

We love it!! Helena Martin, Artist is at My Vinyasa Practice. Yesterday at 1:12 PM · Austin, TX · No BS 💚 Just sealed this door for My Vinyasa Practice This yoga studio is donation-based and their motto is "authentic, accessible, affordable" How great is that? Also did a few lil A-Frames I'll post soon. Thanks to Chalk Riot for the referral and Stellar Rose Art for the assist and the photo!

Hi, local yogis! Come release and renew with us for the full moon! SAT, OCT 31 AT 7:45 PM CDT Austin Outdoor Full Moon Circle

Check out our latest blog post, on using props to support your practice! https://www.myvinyasapractice.com/adding-props-to-your-yoga-practice/ MYVINYASAPRACTICE.COM Yoga Props in Practice - My Vinyasa Practice

SUN, NOV 1 AT 12:00 AM CDT 30 Day Gratitude Challenge

Check out our latest blog post by Morrisa Engles - all about the Sacral Chakra, Svadhistahana! https://www.myvinyasapractice.com/chakra-series-svadhisthana-sacral-chakra/ MYVINYASAPRACTICE.COM Chakra Series – Svadhisthana: Sacral Chakra - My Vinyasa Practice

Sunset and Savasana is extra magical this evening.

FRI, NOV 13 AT 9:00 AM CST Developing Psychic Abilities Workshop

MON, NOV 9 AT 9:00 AM CST Developing Psychic Abilities Workshop

SAT, NOV 7 - NOV 8 Aromatherapy & Yoga Workshop

We'd love to hear what your experiences have been with our studio, either in-person or online! You can leave us a review either on Facebook, Google, or Yelp, or simply send us a DM or email. We're always happy to receive your feedback so that we can continue to grow together!

SAT, NOV 21 AT 9:00 AM CST Vedic Astrology Workshop

In the book 'The Soul's Code', James Hillman posits the acorn theory: all people already hold the potential for the unique possibilities inside themselves, much as an acorn holds the pattern for an oak tree. Sometimes we refer to this as our soul purpose or our calling, working towards this way of life consciously or not since we were born. What do you think? Have you identified your soul purpose?

Deepen your practice and strengthen your relationship with the planet through aromatherapy! This two-day live stream workshop is offered by Larabeth Guthrie this weekend. Receive an introduction to aromatherapy, learn how to incorporate it into your practice, how to bring it into the themes of classes you teach, and how to strengthen your own connection to oils and the plants they come from! There's still a few spaces available - register here: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sView=day&sLoc=0&sTrn=100000090&date=11/07/20

We're so happy to have been able to grow our community with you this year ❤️ https://www.austinfitmagazine.com/building-community-in-the-time-of-a-pandemic/ AUSTINFITMAGAZINE.COM Building Community in the Time of a Pandemic | Austin Fit

Today we begin 30 Days of Gratitude! If you haven't yet, hop on over to our events page to download your calendar and log your practices: https://www.myvinyasapractice.com/studio/events/ Everyone who practices with MVP 30 times in 30 days will receive a free month of unlimited membership, either at our Austin studio or on the live stream. Two grand prize winners will be drawn at random to receive a swag bag full of MVP goodies! See you on the mat, yogis!

Tomorrow is so many things! The second full moon in the month, Halloween, and our Live Stream Full Moon Ritual, led by Bridget Martin! Immerse yourself in a ritual for the Blue Moon to harness its power and release energetic blockages. If you haven't already, you can still sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sView=day&sLoc=0&sTrn=100000077&date=10/31/20

Today is an excellent day to learn about the ancient Egyptian practice of Kemetic Yoga! https://www.myvinyasapractice.com/kemetic-yoga/ MYVINYASAPRACTICE.COM Kemetic Yoga - My Vinyasa Practice

SUN, DEC 13 AT 3:00 PM CST Mala Making Workshop

In Sanskrit, the word for fire is agni. We associate our inner fire with our third chakra, and believe it to be responsible for our vitality. When our agni is strongly lit, we are connected to purpose and remember that life is a gift. Protect this flame within, no matter how much the wind gusts around you!

When your yoga teacher has a sense of humor on Wednesdays 😆 Care to join us for a class today? We have plenty both in studio and on the live stream! Austin: https://www.myvinyasapractice.com/studio/schedule/ Online: https://www.myvinyasapractice.com/studio/live-stream-classes/

There is beauty everywhere. Take a moment, right now or sometime today, to look up and truly notice all that surrounds you. Allow this beauty to sink in, allow it to guide you back to the present moment in the noticing, and allow yourself to be grateful for the presence of it.

THU, DEC 10 AT 7:00 PM CST MVP Book Club

Tomorrow is an excellent day to learn all about Vedic Astrology! Have you signed up yet? Just $25 for a full-day, in-depth, interactive workshop! Plus, it's online, so you can join from anywhere in the world. We ❤️ our global community! https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sView=day&sLoc=0&date=11/21/20 SAT, NOV 21 AT 9:00 AM CST Vedic Astrology Workshop

You are part of all that is, part of the collective consciousness. As Carl Sagan said, you are made of star stuff. Your light contributes to the shine of the Universe. You are you, but like a drop of water within the ocean, you are also more than you.

Have you ever been curious about the difference between Vedic and Western Astrology? Or how to create and interpret a birth chart based on the alignment of the stars and planets when you were first arriving here on Earth? Well, you're in luck! Christine Rodriguez is leading a Vedic Astrology workshop this weekend where you can learn all that and more! Register here: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sView=day&sLoc=0&date=11/21/20

SUN, NOV 22 AND 4 MORE Self Love Sunday

The final Sunset & Savasana of 2020 is this Thursday, November 19th, led by Leti Alvarez! Join us to flow at sunset under the trees as a community for the last time this year. This event is free, but space is limited due to social distancing. Be sure to reserve your spot on the lawn: https://www.eventbrite.com/e/123350122537 Sunset & Savasana will be back in Spring 2021! THU, NOV 19 Sunset & Savasana

During the month of December, we're giving away tons of MVP goodies over on our Instagram. Be sure to follow us there to get in on the action! https://www.instagram.com/myvinyasapractice

It’s here! The MVP online store is up and running! Check it out and snag some swag: https://www.myvinyasapractice.com/shop/

Embrace the warm Austin sun - practice with us outdoors on Sundays throughout the month! SUN, DEC 6 AT 12:00 PM CST Self Love Sunday

Keep shining your lights brightly, yogis!

What is your origin story? Go back further, beyond your first breath. Now even further still. Keep following the thread back and back, and watch it continue to spiral and branch. The true seed of our existence is elusive. You are the fruit of your own story; you are too the seed of another's.

Have you seen our FAQ feature in this month's Austin Fit Magazine? In it, we discuss Yoga Therapy, and how the use of sound can help to bring your chakras and subtle bodies back into balance. Check it out! https://issuu.com/austinfit/docs/afm_december2020/s/11392780

There's a new giveaway up on our Instagram! Head over, check it out, and enter for a chance to win a couple of super awesome MVP travel mugs! https://www.instagram.com/p/CIgJdM_Dggh/?utm_source=ig_web_copy_link

Treat yourself to outdoor yoga! Self Love Sunday continues every Sunday in December: take advantage of our late fall sunshine here in Austin, and practice with us on the lawn outside the studio! This is a free community yoga event led by Alyssa Clark - she will guide you through a juicy flow under the oak trees at noon each Sunday. Register and let us know you're coming: https://www.eventbrite.com/e/128128159775 Please bring your own mat and mask. Social distancing and masks are strongly encouraged, even while practicing! ⁠

We had an excellent time practicing with y'all on the lawn last week! Be sure to check out our upcoming outdoors classes while the weather holds! https://www.myvinyasapractice.com/studio/schedule/

We've updated our FREE Yoga For Anxiety course just in time for the holidays! Hope you all have a restful season. myvinyasapractice.teachable.com/p/yoga-for-anxiety MYVINYASAPRACTICE.TEACHABLE.COM Yoga For Anxiety

😅 Who can relate?

Our next giveaway is live over on Instagram! Enter to win one of our heavenly scented candles. These giveaways are open to everyone in our community, worldwide! https://www.instagram.com/p/CIqq-QEDWc0/?utm_source=ig_web_copy_link

We’re making space in our lives for NEW MERCH in 2021, so it’s time for a sale! Use code PEACEOUT2020 at checkout to save 15% on all of the tanks in our online store. ✌️2️⃣0️⃣2️⃣0️⃣👋 https://www.myvinyasapractice.com/shop/

The Panchamaya Kosha System! We, as a whole, are made up of much more than just our physical bodies. Like the layers of an onion or rings in a tree, each layer of our selves combines to make up who we are as a whole. Kosha itself means 'sheath'. Our outermost sheath, the physical body (annamaya kosha) houses the energetic body (pranamaya kosha), emotional body (manomaya kosha), intellectual body (vijnamaya kosha), and our spiritual or bliss body (anandamaya kosha). Take a moment to check in with yourself on each level, and notice how they are separate, yet intertwined. If you would like to learn more about yourself and this system, we have a Subtle Bodies course available online! https://myvinyasapractice.teachable.com/p/subtle-bodies

FRI, JAN 1, 2021 AT 12:00 AM CST January 30 Day Challenge

THU, DEC 24 AT 2:00 PM CST Christmas Eve Nativity Flow

SAT, JAN 30, 2021 AT 3:30 PM CST Sound Matters Workshop

SAT, JAN 23, 2021 AT 3:30 PM CST Synchronicity Workshop

SUN, JAN 3, 2021 AT 3:30 PM CST *Live Stream* Manifestation Board Workshop

We wish you the coziest of holidays, MVP Community! Stay warm and spend some time doing just exactly what you want to do.

Today is the Winter Solstice here in the northern hemisphere. Take a moment to give thanks to the sun and appreciate the dark nights, as without them we could not truly appreciate the light of day!

MVP student Morrisa Engles has offered much-needed self-care tips as well as advice on how to respond to your inner voice with love! Check our her writing on our blog: https://www.myvinyasapractice.com/self-care-self-love/ MYVINYASAPRACTICE.COM Self-Care + Self-Love - My Vinyasa Practice

FRI, JAN 1, 2021 AT 12:00 AM CST January 30 Day Challenge

THU, DEC 24 Christmas Eve Nativity Flow

✨✨Happy Compassionate New Year, Yogis!✨✨⁠ Together, let's let go of "new year, new you" and embrace personal evolution by taking the New Year, Compassionate You commitment!⁠ ✨⁠ We're inviting you to take 30 MVP classes (in-studio or online) in 30 days. Instead of focusing on the physical / external, we're welcoming you to tune in to what you really need. To nurture yourself from the inside out, letting self-compassion be your guide. That means all MVP classes, community events, and workshops can be included! Need meditation instead of asana? We've got you covered on the Live Stream. Craving outdoor community yoga? Join us at the studio! From Chair to Meditation to Power to Movie Night and everything in between - let's join together as a community to evolve compassionately!⁠ ✨⁠ Everyone who completes 30 classes by the end of the month will receive a free unlimited month of yoga! Additionally, we'll be drawing a grand prize winner to be sent an MVP water bottle and brand new 2021 tank top!⁠ ✨⁠ Find full details and sign up: https://www.myvinyasapractice.com/studio/events/

So long, 2020! It's been quite a year, but together we all made it through. Thank you, MVP Community, for exemplifying how to navigate challenges with grace, for growing together with the strength of spring flower, and for remembering to breathe through the difficult moments. We couldn't have made it through this year without you!

SAT, JAN 2 AT 8:00 AM CST Vedic Astrology Reading

Our 30 Day Challenge begins January 1st! Take 30 MVP classes in 30 days to receive a free month of unlimited membership (live stream or in-studio) for February! Find the details and download your calendar on our events page: https://www.myvinyasapractice.com/studio/events See you on the mat!

We wish you the coziest of holidays, MVP Community! Stay warm and spend some time doing just exactly what you want to do.

Join us for Self Love Sunday as long as the weather holds - we can't wait to practice with you! (Did you know that our outdoor yoga classes are dog friendly? So long as your pup can stay near your mat, they are welcome to join on the lawn!)

This month, our MVP Book Club is reading 'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' by Bessel van Der Kolk, M.D. We meet on Thursday, January 28th at 7pm CST if you'd like to join the discussion! We hope to see you there!⁠ This is a free community offering, but registration is required in order to get the link to join: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-7&sVT=41&sView=day&sLoc=0&date=01/28/21

SAT, JAN 2 Vedic Astrology Reading

Do you have questions about Adaptive Yoga? Accessible Yoga? Check out this interview with MVP's Rachel Malpasso for lots of helpful information! https://www.myvinyasapractice.com/adaptive-and-trauma-informed-yoga/ MYVINYASAPRACTICE.COM Adaptive and Trauma Informed Yoga - My Vinyasa Practice

Gather your best buds around the laptop, it's MVP Movie Night! We may not be able to snuggle and watch movies together in person, but you can join us via Zoom to watch 'Awake: The Life of Yogananda' on Thursday, January 14th at 7 pm CST. Stay after for a guided discussion with the MVP community about the movie! (Also, we love seeing your furry friends via Zoom - such a treat!) This offering is free, but you must register to get the link: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-7&sVT=41&sView=day&sLoc=0&date=01/14/21

SAT, MAR 6 AT 8:00 AM CST Vedic Astrology Reading

SAT, FEB 6 AT 8:00 AM CST Vedic Astrology Reading

SUN, MAR 7 AT 3:30 PM CST *Live Stream* Manifestation Board Workshop

When you realize you missed a cue in there somewhere...😅

There is so much potent, generative energy in the air...you can still take time to rest when you need to 🐾💕

THU, JAN 21 AT 7:00 PM CST Holistic Yoga, Health, and Wellbeing

Everything will come in its own time, at exactly the right time that you need it.

SAT, FEB 27 AT 3:30 PM CST Mala Making Workshop

THU, FEB 25 AT 7:00 PM CST MVP Book Club

THU, FEB 11 AT 7:00 PM CST MVP Movie Night

When you realize you missed a cue in there somewhere...😅

On the next episode of the MVP podcast Heartfelt Consciousness, Laura speaks with author, yoga teacher, educator, and motivational speaker Kasey Kellem. Kasey speaks to us about releasing limiting beliefs, and finding the resilient light within the darkness. Episode releases Monday, February 1st - check it out here: https://anchor.fm/heartfeltconsciousness

SUN, FEB 14 AT 12:00 PM CST Integrated Group Yoga Therapy for Conscious Couples

SAT, FEB 13 AT 12:00 PM CST Integrated Group Yoga Therapy for Conscious Singles

MON, FEB 1 AT 9:00 AM CST Black History Month | Free Yoga

SAT, FEB 13 AT 3:30 PM CST Partner Supported Yoga Workshop

'oooohhhhh there it is...!'

...with yourself this month! What are you waiting for? You are uniquely and wonderfully you, and deserving of your care, time, and respect. Over on our Instagram, we're running a 7 day asana challenge designed to invite you to look within, explore your relationship with yourself, and share some of you bravest/joyful/fun/proud moments. Check it out in our feed, and join us starting February 8th, if you are so inclined! https://www.instagram.com/myvinyasapractice/

SUN, FEB 14 AT 12:00 PM CST Integrated Group Yoga Therapy for Conscious Couples

SAT, FEB 13 AT 12:00 PM CST Integrated Group Yoga Therapy for Conscious Singles

In "The Secret Power of Yoga", Nischala Joy Devi compares consciousness to a mountain lake. A pristine reflection of the mountains and sky are reminiscent of a still and calm mind and heart, when we can see all that surrounds us clearly. What is reflected in the lake that is your consciousness? Is the image clear, or have the winds of thought and emotion distorted your view of the beauty that is around you at all times? How can you come back to stillness? (pssst: diving into yoga is a great place to start.)

Crocodile pose 🐊 Crocodile energy is that of rest, restoration, cooling off, and waiting. It's an invitation to look inward, while you energize and gather awareness so that your next move comes from a place of power!

Have you ever been curious? Try something new! Join us this weekend for a special Partner Supported Yoga workshop with Kristiana Castillo Vuong and Miguel Castillo. They'll guide you through a meditation and teach you some gentle assists that work well with a partner. Afterward, they will take you through an activity designed to explore a deeper connection between you and your loved one. Registration and more information here: https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sView=day&sLoc=0&sTrn=100000038&date=02/13/21

FRI, FEB 12 MVP Movie Night **EURO EDITION**

'oooohhhhh there it is...!'

Show of hands for those who have figured out you can let savasana go on basically forever in a live stream class 🙌🏾🙌🏼🙌🏿 You never have to worry about the next class coming in to disturb you when you're practicing at home!

TUE, MAR 2 AT 7:00 PM CST Yoga Teacher Training Info Session - 200HR and 300HR

Yeah, we know that strut! You've got this!

Progress takes time and the process isn’t always linear. Somedays, victory might look like finally arriving at the summit of your literal (or metaphorical) mountain. Other days, it might be that you made it out the door with both shoes on your feet. Big or small, we can celebrate the victories!

Can't wait to finally get back to a Yoga Retreat? Stay tuned as our MVP Spring Retreat Registration opens TODAY (Friday, March 12th) at 5:00 PM Central Time! Be ensured we are applying all necessary, as well as proactive, security measurements and protocols to ensure safety before, during, and after the retreat. Specific protocols are shared with you upon registration, as well as your dedicated point of contact. Be quick to register as spaces are limited and might sell out quickly: https://www.myvinyasapractice.com/yoga-retreats/ We can't wait to flow and share this experience with you!

Life has many twists and turns. Yoga keeps you centered. . . . . #myvinyasapractice #donationbasedyoga #austintx #yogapractice #yogateacher #yogalove #yogalife #yogajourney #yogi #yoga #diversitymvp #atxfit #atxyoga #yogaatx #fit #namaste #fitfam #yogini #blacklivesmatter #latinayogi

THU, MAR 11 MVP Movie Night **US EDITION**

✋🏽 Raise your hand if you’re a perfectionist! ✋🏾 Let this serve as a gentle reminder that your ability to achieve perfection is not equal to your worth, and your imperfections do not equal failure.

Join Stephanie Banach this Thursday for a FREE Community Event! Learn how to register in the event description below! THU, MAR 18 AT 7:00 PM CDT HOLISTIC HEALTH, WELLNESS & YOGA with Stephanie B

Remember to be gracious to yourself as your body adjusts to "spring-ing forward"! If you can, try to take advantage of the extra hour of sunshine!

Join Leti Alvarez and Angela R. Williams-Jones for two weekends to learn how to share yoga with the children in your life! This offering is only $250 for MVP’s Children’s Yoga Teacher Certification! All classes will be live on Zoom and you are expected to attend all lectures live. Weekend One - Apr 10th-11th- 9 am CST - 3 pm (1-hour lunch break) Children 2-7 + teaching the special child Weekend Two- April 24th - 25th -9am CST - 3 pm (1-hour lunch break) Children 8-17 + The business of Children’s Yoga “Health, not disease is our birthright. Courage, but not fear. Peace but not restlessness. Children come into this world very pure and it is up to the adults to help them stay bright, strong, and healthy”. ~ Sri Swami Satchidananda ~ Follow the link below for more information about price and curriculum. https://clients.mindbodyonline.com/classic/ws?studioid=948390&stype=-8&sTG=27&sVT=24&sView=day&sLoc=0&date=04/10/21

Remember to be gracious to yourself as your body adjusts to "spring-ing forward"! If you can, try to take advantage of the extra hour of sunshine!

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