Good habits begin in childhood. Whether that pertains to nutrition, health, or taking care of your body by consulting a chiropractor. In honor of National Family Health and Fitness day, we encourage everyone to set aside some quality time to spend with their children. Play a game of “Marco Polo” in the pool. Go for a family bike ride. Start an impromptu pick-up basketball game. Whatever activity tickles your fancy, go for it!
Chiropractic likes to look at the full picture of health, not only the troubling symptoms that are glaringly obvious. We understand that it encompasses the whole lifestyle and masking symptoms with medicine would be doing our patients a disservice.
We will be here to care for you and your whole family when you need a holistic, drug-free alternative to western medicine.
Pregnancy is a beautiful time in a woman’s life. The excitement and anticipation of meeting your new little one is unparalleled. But what people don’t always tell you is that it is not all sunshine and rainbows. You’re probably familiar with symptoms such as morning sickness and fatigue. But somehow the pregnancy back pain is so much worse than you were expecting.
As you become closer to meeting your little one, the strain put on your body increases. Your body is essentially working overtime to accommodate your little bundle of joy. You want to satiate the pain of your ever-changing body but you’re apprehensive about using medication.
We provide relief in the gentlest way for you and your baby. You want to know that you’re entrusting your most precious blessing to the best hands. Contact us today to unlock the unbridled joy of pregnancy!
Chiropractic aims to improve your life in a natural, drug-free way. As such, we take great pleasure in informing our patients about theories that fall into our ideology. If you’ve been sleeping on the Blue Zone knowledge, we’ve got you covered.
There are five “Blue Zones” around the world. They are located in Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California) with the Seventh Day Adventists. The theory posits that due to similar lifestyles, these areas have a higher than average rate of people who live to 100! So, what is the secret?
• Family first
• Low rate of smoking
• Diet is mainly plant-based
• Constant moderate physical activity
• Strong social ties within their community
• Consumption of legumes
Did you know that the first chiropractic adjustment was given on September 1895? Daniel David Palmer is the founder of chiropractic. And the lucky recipient was a janitor who had been deaf for the past 17 years after feeling something “give” in his back. Palmer proceeded to examine the area and gave a primitive adjustment. He had felt what appeared to be an out of place vertebrae in the janitors upper back. The janitor noticed an improvement in his hearing shortly after!
Have you been experiencing a sharp, piercing pain running down your lower back down through your legs? Sciatica is a symptom of a nerve compression. It can make the simplest things like standing, walking🚶♀️, and sitting, extremely painful.
☹️🤦
Typically, symptoms of sciatica include:
👉Leg pain that gets worse when sitting
👉Tingling or burning that runs down the leg
👉Difficulties moving the foot or entire leg
👉Consistent pain on one side of your lower back
👉Intense pain that makes it hard to stand up
Chiropractic adjustments can help realign the spine, taking pressure off the sciatic nerve to relieve the pain. Call or visit our website to request your consultation today! #oldwomaninthewoods #sciatica #sciaticnerve #pain #hippain #backpain #lowerback #happy #painfree #happyandpainfree #keepcalm #needhelp #wecanhelp #wevegotyourbackthursday
It's Bone and Joint Health National Action Week through the 20th. You don't need me to tell you how vital your bones and joints are to your body. That would be silly. But as a chiropractor, I can offer a few tips on protecting them:
• Increase your Vitamin C and D intake, as well as eating a balanced diet.
• Exercise increases circulation to your joints and helps you maintain a healthy weight. Higher weight means higher pressure on your joints!
• If you have a sore joint, apply an ice pack or frozen vegetables. Schedule an appointment with us if the pain gets worse or sustains for 72 hours.
Are your nerves feeling a bit under pressure? As Queen and David Bowie would say, there's "pressure pushing down on" them. And suddenly you've got one nasty pinched nerve. Pinched nerves can be quite annoying and painful. Chiropractic care is able to help relieve this pressure. And in the true spirit of Queen and David Bowie, they can alleviate the screaming of "let me out!"
It's the 92nd annual National Child Health Day. As chiropractors, we take your child's health incredibly seriously. We offer gentle, drug-free treatments for the whole family. Whether your child is 12 months old or almost out of the house, they're in safe hands with us.
As we age, our kidneys and liver lose their ability to function optimally. The National Kidney Foundation says that more than 50% of people over 75 experience kidney disease. And according to the World Journal of Gastroenterology, liver volume is reduced by 20%-40% in the elderly. Really makes you think about popping an over-the-counter pill, right?
Chiropractic care provides a safe alternative. There’s no need to continue living with all those aches and pains. Schedule an appointment today and we will have you feeling better than ever!
Leave a ❤️ in the comments if you love chiropractic as much as we do!
Nice try, but I don’t have time for your pain today with my fabulous chiropractor 💁♀
We're not kitten around! Schedule your adjustment today.
#cat #kitty #kittylove #chiropractic #chiropractor #puns #punny #punnyjokes
Auto accidents due to impaired driving are far more common than you'd think. If you have been a victim of an impaired driver, you may face a long road ahead. We can help you find relief and get back to your life.
Give us a call today!
#infographic #caraccident #autoaccident #impaireddriving #driving #chiropractor
It's World Spine Day! This year's theme is "back on track." It's no secret that many of us are still feeling out of wack with everything going on. Coronavirus interrupted many of our daily routines and we had to adapt to what appears to be the new normal. 2020's #backontrack theme is here to promote how resilient and adaptive we all are. Despite current events, we are all trying to do our best and maintain our health.
To observe World Spine Day, we recommend challenging yourself to some spine-friendly bodyweight exercise. A strong core helps support your spine, while bodyweight exercises are an easy way to get some exercise during this pandemic. Try to hold a plank for 30 seconds!
Spending time with extended family isn't always a walk in the park. There's no shame in saying that maybe it's a good thing these holidays only come around a few times a year. So if you're feeling stressed after a contentious Thanksgiving get-together, we have you covered!
We can help alleviate stress through chiropractic methods. Give us a call today. Christmas is going to be here too quickly to hold off!
We are thankful for all of our patrons supporting our business.
Leave a comment about what you are thankful for this year!
#Thanksgiving2020 #Thanksgiving #grateful #blessed #bethankful
Am I right or am I right?
Book an appointment today!
#chiro #chiropractic #chiropractor #chiropracticcare
Fibromyalgia is often a complicated medical condition to treat. It has no cure and can only be managed. Chiropractic care is one of the safest ways of managing pain. Our drug-free treatment helps diminish pain levels while also improving lumbar and cervical range of motion.
Call us today; you have nothing to lose except for your current level of pain!
Thank you to all the veterans who have fought for us throughout the years! We appreciate you more than you may ever know.
#veterans #VeteransDay #veteransupport #america #supportourtroops
A correct sitting position is essential to maintain a good posture and a healthy back and spine. You can improve your sitting position by following a few simple guidelines.
Chronic pain is a silent killer. When a vertebra is out of place, or more scientifically called subluxation, pain is often the result.
Headaches are a throbbing example of this. What can make headaches go away? An experienced chiropractor can make a headache, and other pains caused by subluxation, go away naturally.
Would you like to progress to a more powerful you? Book an appointment to see how we can maximize your potential. Chiropractic relief can be only minutes away.
Do you sit for a long time? Oxygen is needed for the survival of your cells every minute! Deep breathing circulates oxygen to the tissues and is a natural pump for the lymphatic system.
Your body knows how to heal itself. As the physical interference, subluxation is removed, your body moves into a state of ease. We have helped thousands of patients achieve relaxation through chiropractic care.
Call us so that you can experience health through relaxation. Have a great weekend!
Muscle tension headaches, the 'worry' or 'stress' headache, make up about 90% of all headaches. If you suffer from this, a chiropractic spinal checkup is one of the best things you can do. Chiropractic's safe, gentle, and drugless methods have helped millions of headache suffers over the years.
Happy Friday, everyone! And remember, a healthy spine can improve your life, so be sure to schedule your periodic spinal checkup!
