Some Chiropractic care facts! Visit us today!
Some Chiropractic care facts! Visit us today!
Vitamin D for the win again! Confirmed by American, Israeli, and Spanish medical teams, it has proven again and again to help with overall wellness and viral resistance. Add in some exercise and weight management and now you're cooking with gasoline!
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Here are 7 ways to stay healthy during quarantine! Comment below on which ones you are going to work on today!
https://maxliving.com/healthy-articles/7-ways-you-can-stay-healthy-during-quarantine/
MAXLIVING.COM
7 Ways You Can Stay Healthy During Quarantine | MaxLiving
Call us today to learn more about the benefits that Chiropractic care can have on your overall health!
Exercise is one of the best things that you can do for yourself!
It is our #1 goal to help our patients! Give us a call or visit our website to schedule your visit today. We look forward to seeing you! 😀
Are you ready to enjoy great health? Your beliefs create your reality and anyone can create healthy habits one day at a time.
No treatment can ever be as effective as prevention. If you're interested in prevention care and lifestyle modifications, you can count us in your life!
Did you know forward head posture is one of the most common causes of neck pain? Texting, staring at computers and gaming can cause text neck, also known as forward head posture.
Your health is our mission! Many people start chiropractic care to get their life back from pain, but stay when they discover the overall impact to their health and wellness.
Routine chiropractic care is often the ounce of prevention our bodies need to keep injuries at bay!
Healing goes beyond languages @ NLC! We are happy to serve the hispanic community and get amazing results for amazing people!
https://youtu.be/raK3cU4gu50
YOUTUBE.COM
110220 Dr Rob Neuenschwander
Looking for a more natural way to feel better? Contact us today!
The groceries we lift, the kids we try to keep up with, the long hours traveling for work... even the way you're sitting as you read this can leave you with subluxations that need to be corrected. Don't wait until they cause pain. Get adjusted today!
🥣 Making homemade healthy treats for Halloween is great, but if you simply don’t have the time, don’t fret! There are premade alternatives that you can turn to in a time crunch.
🍭 🍬 🍫 Everyone turns to candy as the obvious choice for a “treat” when preparing for trick-or-treating, but when we think about it, “treat” is a pretty broad term!
When all the other houses are likely handing out candy, why not stand out with a more unique treat?
🧃 You can try organic fruit juice packets, natural apple cider, or even packets of pumpkin seeds for a refreshing and themed alternative to traditional candy. 🎃
😋 Or, if you still want to give out something sweet, there are several brands that offer healthy (but still delicious!) candies.
🍫 If you’re a chocolate lover, try out Lily’s Chocolate bars, or Pure Love Chocolate, which both offer sugar-free, stevia-sweetened organic chocolate bars. Plus, Pure Love Chocolate is also soy-free, gluten-free, and vegan!
🍬 If you prefer something sweet and tart, try Stevita Stevia Sweet Candy. These sweet hard candies are organic and sweetened with natural stevia instead of harmful sugars!
📖 Read more about why to avoid sugar this Halloween: https://maxliving.com/healthy.../how-sugar-affects-moods/
Try Lily’s Chocolate Bars: https://lilys.com/
Try Pure Love Chocolate: https://www.purelovechocolate.com/
Try Stevita Stevia Sweet Candy: https://stevitanaturals.com/
Do you suffer from arthritis? Chiropractic care is known to decrease degeneration of the joint and connective tissues.
As we enter the New Year, what are some goals that you have for 2021?
Enhance movement and optimize your health with chiropractic care!
Happy New Year's Eve! We thank you for all of your support this year and can't wait to see what the new year has in store!
When athletes use the same set of muscles, ligaments, and tendons over and over again, this can lead to inflammation. Overuse injuries are most commonly caused by asymmetry in the body!
Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!
Y’all drive safe out there!
We are uniquely trained to treat common injuries, including low back pain. In addition, we can help you choose proper rehabilitation exercises and prevention techniques to get you back on your feet and reduce the likelihood of future injuries!
The benefits of hiking are numerous: It lowers the risk of heart disease, boosts bone density, builds muscle and core strength, improves balance, helps to control weight and improves mood! It has even been found to improve learning, cognition, memory and creativity. Get out and get your steps in!
Active stretches facilitate movement and improve strength. Stretches should never cause pain, nor should you feel tingling in the extremities.
Passive stretches help facilitate movement in the affected muscle or joint. Stretches should be held for 15 to 30 seconds, allowing the muscles to gradually relax and lengthen.
While you may experience pain or injury in a particular area (such as a knee or a hip), the root of the problem may lie elsewhere. A problem in the foot or ankle can create an imbalance in every step, leading to discomfort or injury that moves to the knees, hips, low back or other regions of the body. We can help! Schedule your next visit today.