If you’ve recently injured your hand or wrist, something as simple as trying to type can cause intense pain. Always attend physical therapy sessions when your doctor prescribes it as part of your treatment plan.
Physical therapists are trained in manual therapy techniques, which are a common part of any physical therapy treatment plan and include massage of muscles and tissues.
Patients suffering from CTS most commonly complain of numbness, pain and stiffness in the wrist as well as motor deficit. However early symptoms often begin in the palm of the hand and can result in tingling, itching and burning.
A big cause of injuries that require physical therapy is when people use gym equipment incorrectly. For example, many people will push too hard and cause injury. If you want to start an intensive program after an injury, then a physical therapist can make sure you’re ready.
Knitting is a simple pleasure for many- but you may not realize how much damage the repetitive motion can do to your hands over many years. A great physical therapist who specializes in the hands may be able to help you prevent that, and can also offer help in managing the damage after it happens.
When a physical therapist works with children, he or she will always have their growth and developmental needs in mind during the planning and implementation stages of therapy. This ensures that the program will evolve and remain viable as the child grows.
Hand injuries can be divided into six general categories: lacerations (cuts), fractures and dislocations, soft tissue injuries and amputations, infections, burns, and high pressure injuries (grease and paint guns) and many of these can be healed non-surgically.
The first physical therapists in the United States were called "reconstruction aides." By 1919, there were 45 hospitals in the country with facilities for physical therapy and more than 700 reconstruction aides.
If you have suffered from a fracture or injury in your upper extremities, or suffer from tendonitis, you may want to look into having a custom split made especially for you! Having a custom made splint can help provide protection, pain relieve and even improve mobility.
Physical medicine and rehabilitation (PM&R) specialists were in great demand in the years immediately following World War II. The combined efforts of PM&R doctors, nurses and therapists helped countless injured veterans rebuild their strength, mobility and capacity.
Falling down can be a major cause of injury for some people. In order to avoid falling, it's important to avoid rushing or being distracted while in areas that could be trip hazards.
Arthritis, which affects around 350 million people around the world, is a degenerative disease that only gets worse over time. However, physical therapy that focuses on the hands can prevent or significantly slow the effects of age-related arthritis.
One of the tools commonly used by a physical therapist is ultrasound. Sound waves are generated to create heat well bellow the surface of the body. This heat can stimulate circulation and loosen up tight joints and muscles.
Soft tissue mobilization is a therapeutic body massage that helps reduce scar tissue adhesion, stiffness, pain and swelling and encourages muscle relaxation.
One of the main causes of upper extremity injuries is, surprisingly, something that appears very sedate: working with computers. The repetitive movements and awkward positions that come with this activity can lead to issues with the elbows wrists and hands.
Expert physical therapy is an important part of the rehabilitation experience after surgery, illness or injury. The lead doctor and therapists work in tandem to develop a program that will help you regain strength, rebuild capacity and recover.
Studies indicate that hand physical therapy can rehabilitate, reform, and restore hand function to an injured hand in half the amount of time that it would have taken without any form of therapy. If you have suffered an injury, this is one of the best ways to relieve pain and rehab the hand.
Are you struggling with “trigger finger?” You might be if when you form and release a fist, a finger remains curled toward the palm. Often, the finger will then pop into a straight position as if a trigger has been pulled or catch has been released.
Physical therapists are professional healthcare providers. Despite having master's or doctoral degrees, they must pass a state medical board exam in order to treat patients.
If you have a problem with your hand, wrist, arm or elbow, would you want to see a general practitioner or someone who specializes in that area? It’s best to find someone who is a Certified Hand Therapist instead of a generalist when push comes to shove.
After a serious injury or illness that causes pain and disability, rehabilitation centers, assisted living, and physical therapy services are typically covered by Medicare, Medicaid, and many other insurances as a provision of the recovery process.
Muscle massage is a common treatment in physical therapy settings. Unlike those you receive at the gym or spa, however, these treatments focus not on relaxation but on tightness, tone, tissue inflammation and joint pain.
For all of our new and old patients we have really done our best to make sure everyone is safe and healthy in our office!! We hope that all of you are staying safe during these crazy times!!! We are always taking new patients so give us a call for all your Physical Therapy needs!!! Happy Holidays from
Us to you!!!!
After suffering a stroke, you may find that there are certain things you used to do with ease that you now have to relearn. Rest assured that our physical therapists are dedicated to helping you regain your mobility and independence where possible.
For most of us, the most difficult challenge we could face would be to lose the use of our hands. After all, they are used in nearly everything we do. Many things could cause that to happen- but a great physical therapist can help you regain the lost strength and flexibility, no matter the cause.
Physical therapy can be an effective treatment for a wide variety of sports-related injuries. For men, the most common injuries include ankle sprains, groin pulls, hamstring strains, shin splints, knee injuries and tennis elbow.
The soft tissue of the hands is a delicate area that can get injured fairly easily. Hands can get overly stretched, sprained, or even pulled, resulting in injury. Physical therapy for the hands can not only tighten soft hand tissue but relieve pain as well.
Handy Trivia: Did you know that fingers don’t have muscles? How do they work? The tendons in our fingers are moved by the muscles of the forearm.
Physical therapy can be one of the best means to help you regain strength and flexibility that have been lost to arthritis and the many other issues that can afflict our hands and arms. And what’s better is that there are specially trained professionals who work with those with hand and arm issues.
One of the benefits of physical therapy is education and training to help you prevent injury in the future. This includes the areas of how to perform daily tasks safely, how to protect your joints, how to use assistive devices, and how to manage balance problems.
The time it takes to recover from trigger finger depends on how bad it is. The choice of treatment also affects recovery. For example, splinting may be necessary for six weeks. But most patients with trigger finger recover within a few weeks by resting the finger and using anti-inflammatory drugs.
As orthopedics became a distinct specialty in medicine in the eighteenth century, techniques that would eventually evolve into modern physical therapy developed. One device was called the Gymnasticon, a kind of stationary bicycle that exercised joints in gout patients.
Medial epicondylitis (golfer's elbow) is caused by inflammation of the tendons that attach to the medial epicondyle of the elbow. If you put your arms to your side with the palms facing forward, the medial epicondyle is the bony part of the elbow nearest to your body.
Many people refer to physical therapy doctors as “quality of life” medical practitioners. Why? The goal of PM&R physicians is to help patients improve their physical capacity and performance while managing or eliminating pain.
Golfers can benefit from the skills of a trained physical therapist. Improved range of movement, better muscle tone, and greater flexibility are all possible outcomes that will add greatly to the enjoyment of your game.
Physical therapy is a growing specialty. Every day in the U.S. around 10,000 baby boomers sign up for physical therapy to help deal with chronic conditions like arthritis and other maladies.
It’s important to remember that physical therapy alone can’t completely deal with hand and wrist issues caused by ongoing computer work. Let’s talk about the ergonomic changes you can make to your workstation to prevent new hand and wrist injuries.
As you age, your tendons and muscles lose flexibility. This can lead to injuries where a tendon partially or completely detaches from the bone.
Regular exercise strengthens muscles and their connections to bone, which makes it harder to injure yourself. Start weight workouts simply to avoid overdoing it before progressing into more intense workouts.
Drink lots of water during your running or walking program, it's one of the most important aspects of any exercise regimen, because it helps lubricate the joints and muscles.
Although you may be anxious to get back to work, returning before your hands and wrists have adequately recovered can actually slow your progress. Let’s talk about how you’re progressing and when you might be able to get back to work.
While it can be difficult to exercise when you are in pain, follow your physical therapy regimen as assigned. This will allow you to heal most quickly.
Not only will a hand physical therapist work with your injury to reduce pain and encourage healing, but he or she will also support the long-term health and function of that hand. This includes teaching you physical techniques and activity modifications aimed at improving functionality and performance.
There were 185,500 physical therapists in the United States in 2008, according to the Bureau of Labor statistics. That figure is probably low because some work part-time and may not have listed their occupation as a therapist.
While it can be difficult to exercise when you are in pain, follow your physical therapy regimen as assigned. This will allow you to heal most quickly.
If you suffer from positional vertigo, a type of dizziness that is related to changes in the placement or movement of your head, a physical therapist can help. Positional vertigo is a vestibular system dysfunction related to the inner ear and can sometimes be corrected in a single session!
Not only will a hand physical therapist work with your injury to reduce pain and encourage healing, but he or she will also support the long-term health and function of that hand. This includes teaching you physical techniques and activity modifications aimed at improving functionality and performance.
There were 185,500 physical therapists in the United States in 2008, according to the Bureau of Labor statistics. That figure is probably low because some work part-time and may not have listed their occupation as a therapist.
While it can be difficult to exercise when you are in pain, follow your physical therapy regimen as assigned. This will allow you to heal most quickly.
The field of physical therapy was initially a female dominant profession and the first president of the American Women’s Physical Therapy Association was Mary McMillan.
Hand injuries are often difficult to deal with- after all, there are many interconnected muscles and bones that can be impacted. A hand and arm specialist should be consulted- and physical therapists with those specialties are often the key to a more complete recovery.
If you suffer from positional vertigo, a type of dizziness that is related to changes in the placement or movement of your head, a physical therapist can help. Positional vertigo is a vestibular system dysfunction related to the inner ear and can sometimes be corrected in a single session!
Not only will a hand physical therapist work with your injury to reduce pain and encourage healing, but he or she will also support the long-term health and function of that hand. This includes teaching you physical techniques and activity modifications aimed at improving functionality and performance.
There were 185,500 physical therapists in the United States in 2008, according to the Bureau of Labor statistics. That figure is probably low because some work part-time and may not have listed their occupation as a therapist.
Two of the carpal bones are commonly dislocated: the capitate which is the largest bone in the hand, located in the middle of the lower palm?and the lunate, which is located between to the capitate and the end of the ulna.
The field of physical therapy was initially a female dominant profession and the first president of the American Women’s Physical Therapy Association was Mary McMillan.
Hand injuries are often difficult to deal with- after all, there are many interconnected muscles and bones that can be impacted. A hand and arm specialist should be consulted- and physical therapists with those specialties are often the key to a more complete recovery.
If you suffer from positional vertigo, a type of dizziness that is related to changes in the placement or movement of your head, a physical therapist can help. Positional vertigo is a vestibular system dysfunction related to the inner ear and can sometimes be corrected in a single session!
Not only will a hand physical therapist work with your injury to reduce pain and encourage healing, but he or she will also support the long-term health and function of that hand. This includes teaching you physical techniques and activity modifications aimed at improving functionality and performance.
There were 185,500 physical therapists in the United States in 2008, according to the Bureau of Labor statistics. That figure is probably low because some work part-time and may not have listed their occupation as a therapist.
Some common symptoms of nerve compression syndrome include pain, tingling, numbness, and muscle weakness.
Did you know that physical therapy is sometimes required before a surgical procedure? For example, for some knee surgeries, the patient must have nearly full range of motion. That is often only possible after some sessions with a physical therapist.
Two of the carpal bones are commonly dislocated: the capitate which is the largest bone in the hand, located in the middle of the lower palm?and the lunate, which is located between to the capitate and the end of the ulna.
The field of physical therapy was initially a female dominant profession and the first president of the American Women’s Physical Therapy Association was Mary McMillan.
Hand injuries are often difficult to deal with- after all, there are many interconnected muscles and bones that can be impacted. A hand and arm specialist should be consulted- and physical therapists with those specialties are often the key to a more complete recovery.
If you suffer from positional vertigo, a type of dizziness that is related to changes in the placement or movement of your head, a physical therapist can help. Positional vertigo is a vestibular system dysfunction related to the inner ear and can sometimes be corrected in a single session!
Some signs that you may have arthritis include sometimes sharp, intermittent pain in the joints, swelling, and redness, as well as tightness leading to restricted mobility.
No matter what type of injury or surgery or condition you are recovering from, we can help. We will give you exercises designed to preserve the strength and use of your joints while establishing the best way for you to get around: teaching you optimal movements and how to use walking aids such as crutches.
Some common symptoms of nerve compression syndrome include pain, tingling, numbness, and muscle weakness.
Did you know that physical therapy is sometimes required before a surgical procedure? For example, for some knee surgeries, the patient must have nearly full range of motion. That is often only possible after some sessions with a physical therapist.
Two of the carpal bones are commonly dislocated: the capitate which is the largest bone in the hand, located in the middle of the lower palm?and the lunate, which is located between to the capitate and the end of the ulna.
The field of physical therapy was initially a female dominant profession and the first president of the American Women’s Physical Therapy Association was Mary McMillan.
An in-person consultation can help prevent stress on your joints and tendons by assessing how you sit and work while on your computer.
Are you worried about what your life will be after the surgery to amputate a part of your body? By helping you learn more about what the recovery and rehabilitation process will be like, you may be able to move forward with your surgery with less stress and enhanced peace of mind.
Some signs that you may have arthritis include sometimes sharp, intermittent pain in the joints, swelling, and redness, as well as tightness leading to restricted mobility.
No matter what type of injury or surgery or condition you are recovering from, we can help. We will give you exercises designed to preserve the strength and use of your joints while establishing the best way for you to get around: teaching you optimal movements and how to use walking aids such as crutches.
Some common symptoms of nerve compression syndrome include pain, tingling, numbness, and muscle weakness.
Did you know that physical therapy is sometimes required before a surgical procedure? For example, for some knee surgeries, the patient must have nearly full range of motion. That is often only possible after some sessions with a physical therapist.
Have you been experiencing back pain lately? Physical therapy can be a great option. We can focus on decreasing pain with such passive therapies as heat/ice packs and ultrasound, while doing active physical therapies, or exercises, to rehabilitate the spine.
An in-person consultation can help prevent stress on your joints and tendons by assessing how you sit and work while on your computer.
Are you worried about what your life will be after the surgery to amputate a part of your body? By helping you learn more about what the recovery and rehabilitation process will be like, you may be able to move forward with your surgery with less stress and enhanced peace of mind.
Some signs that you may have arthritis include sometimes sharp, intermittent pain in the joints, swelling, and redness, as well as tightness leading to restricted mobility.
No matter what type of injury or surgery or condition you are recovering from, we can help. We will give you exercises designed to preserve the strength and use of your joints while establishing the best way for you to get around: teaching you optimal movements and how to use walking aids such as crutches.
Some common symptoms of nerve compression syndrome include pain, tingling, numbness, and muscle weakness.