What is the phone number for Next Step 4 ADHD in Louisville KY?

You can reach them at: 502-907-5908. It’s best to call Next Step 4 ADHD during business hours.

What is the address for Next Step 4 ADHD on park plaza avenue in Louisville?

Next Step 4 ADHD is located at this address: 9720 Park Plaza Avenue Louisville, KY 40241.

What are Next Step 4 ADHD(Louisville, KY) store hours?

Next Step 4 ADHD store hours are as follows: Mon-Fri: 9:00AM - 5:00PM, Sat-Sun: Closed.

Next Step 4 ADHD on park plaza avenue, Louisville, KY

Latest

Did you know that ADHD doesn't just cause fidgeting or hyperactivity? ADHD can cause a wide variety of symptoms including avoidance of tasks -- for adults and children. Not sure what else can be a sign of ADHD? Check out this article from Healthline ⤵️ https://www.healthline.com/health/adhd/signs If you spot any of these signs, we're just a call or click away: ☎️502-907-5908 🌐https://www.nextstep4adhd.com/contact/ #ADHD #Louisville #Kentucky HEALTHLINE.COM 14 Signs of ADHD: Does Your Child Have ADHD?

Challenge: Do something today to support your mental health. Need ideas? Check out this article via SELF for 11 small-but-mighty ways to take care of your mental health. https://www.self.com/story/take-care-of-your-mental-health #WellnessWednesday #MentalHealth #Louisville #Kentucky

Simple strategies to shift your mindset and reduce stress ⤵ https://www.nextstep4adhd.com/5-strategies-to-reduce-stress-in-your-home/ #Stress #ADHD #Parenting #Louisville #Kentucky NEXTSTEP4ADHD.COM 5 Strategies to Reduce Stress in Your Home

Provider Spotlight! Meet Dr. Kristi Briscoe -- our board-certified pediatrician specializing in ADHD treatment. Click the link below to learn more. https://www.nextstep4adhd.com/team/kristi-briscoe-md/

How do you teach growth mindset to your kids? https://www.nextstep4adhd.com/what-is-growth-mindset/ #growthmindset #louisville #kentucky NEXTSTEP4ADHD.COM What Is Growth Mindset?

You're not alone! 📞502-907-5908 #mentalhealthawareness #hereforyou #louisville #kentucky

Did you know that October 10 is #WorldMentalHealthDay? Rex Remitio Today at 11:37 AM · Mental health is as important as physical health. Amid these uncertain times when we are faced with fear, worry, and the new realities brought about by the coronavirus pandemic, it is important that we also look after our mental health. As we mark #WorldMentalHealthDay today, October 10, we shed more light to caring for your mind and heart amid the pandemic 🤗❤️✨

According to the National Comorbidity Survey Replication, 47% of adults with ADHD have an anxiety disorder—and approximately 30% of those have social anxiety disorder. This post explores 7 ways to deal with social anxiety. #socialanxiety #ADHD #louisville #Kentucky #ADHDAwarenessMonth NEXTSTEP.DOCTOR 7 Ways to Manage Social Anxiety Next Step 2 Mental Health Yesterday at 9:01 PM · Did you know that deep breathing shifts your body AWAY from flight or fight mode? That's why deep breathing can help manage anxiety. Learn more about managing social anxiety here ⤵️ https://www.nextstep.doctor/7-ways-to-manage-social-anxiety/ #SocialAnxiety #Louisville #Kentucky

Next Step 2 Mental Health Yesterday at 9:01 PM · Did you know that deep breathing shifts your body AWAY from flight or fight mode? That's why deep breathing can help manage anxiety. Learn more about managing social anxiety here ⤵️ https://www.nextstep.doctor/7-ways-to-manage-social-anxiety/ #SocialAnxiety #Louisville #Kentucky

#3: Set structure -- but make it pressure free. 👍 https://psychcentral.com/lib/parenting-kids-with-adhd-16-tips-to-tackle-common-challenges/ #ParentingTips #ADHD #Louisville #Kentucky PSYCHCENTRAL.COM Parenting Kids with ADHD: 16 Tips to Tackle Common Challenges

Is ADHD real? We answer that question in today's blog in honor of #ADHDawarenessmonth. https://www.nextstep4adhd.com/adhd-awareness-month/ #ADHD #MentalHealthAwareness #EndTheStigma #Louisville #Kentucky NEXTSTEP4ADHD.COM It’s ADHD Awareness Month: Common Questions, Reliable Answers

ADHD doesn't always look like fidgeting pencils and inattention -- it can look quite different from person to person. https://www.additudemag.com/inattentive-adhd-women-diagnosis-challenges/ #ADHD #adultswithADHD #Louisville #Kentucky ADDITUDEMAG.COM "My ADHD Was Hidden Beneath Layers of Success — Until It Wasn't."

Today is World Teacher's Day! To all of the teachers out there making a difference in the lives of children, THANK YOU!

Are you on the 'Gram? Follow us here https://www.instagram.com/nextstep4adhd/ Next Step 4ADHD - ADHD Center June 10 at 8:30 AM · Join the party here: https://www.instagram.com/nextstep4adhd/

#2: Feeling fatigued at work https://www.bustle.com/wellness/7-surprising-signs-you-actually-have-high-functioning-adhd-8973989 #ADHDAwarenessMonth #ADHD #AdultswithADHD #Louisville #Kentucky BUSTLE.COM 7 Signs Of ADHD In Adults, According To Doctors

ADHD Awareness Month sheds a lot of light on the challenges and struggles of living with ADHD, but we also need to talk about the STRENGTHS of ADHD too! Enroll in this free course and start exploring YOUR strengths today! https://www.nextstep4adhd.com/courses/10-strengths-of-adhd/ #ADHDawarenessmonth #ADHD #freecourse #Louisville #Kentucky NEXTSTEP4ADHD.COM 10 Strengths of ADHD

Are you struggling to explain ADHD to your child? These books might help ⬇️ https://www.nextstep4adhd.com/16-books-to-help-kids-understand-adhd/ Do you have a favorite ADHD book for kids? #ADHD #books #parentingtips #Louisville #Kentucky NEXTSTEP4ADHD.COM 16 Books to Help Kids Understand ADHD

Did you know that an estimated 8% of children with ADHD also have OCD? Adults with ADHD can also experience co-occuring disorders, such as anxiety, depression, or OCD. If you find that you or a loved one are struggling to manage OCD symptoms during the pandemic, check out this guide ⤵️ https://www.nextstep.doctor/ocd-during-the-pandemic-what-you-need-to-know/ #OCD #MentalHealthAwareness #EndTheStigma #Pandemic #KidsHealth #Louisville #Kentucky NEXTSTEP.DOCTOR OCD During the Pandemic: What You Need to Know

"The one-size-fits-all solution for productivity doesn't exist." https://www.fastcompany.com/90566023/i-was-diagnosed-with-adhd-at-30-its-changed-how-i-think-about-productivity?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss #ADHD #ADHDawarenessmonth #productivity #louisville #kentucky FASTCOMPANY.COM I was diagnosed with ADHD at 30. It’s changed how I think about productivity

https://edgefoundation.org/hey-you-with-adhd-give-yourself-some-credit/ #Louisville #ADHD #Kentucky #ADHDawarenessmonth EDGEFOUNDATION.ORG edgefoundation.org

The power of positive affirmations 💪🏻 Lunarbaboon Yesterday at 8:05 PM · Support! www.lunarbaboon.com Support the comic - https://www.patreon.com/user?u=82761

💫Inspiring words! CHADD - Children & Adults with ADHD Yesterday at 1:11 AM · Parenting a child with ADHD? Managing your child’s symptoms can affect both the severity of the disorder and development of more serious problems over time. Early intervention holds the key to positive outcomes for your child. Read more: https://chadd.org/for-parents/overview/ #ADHD #ADHDAwareness

“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.” – Viggo Mortensen #Monday #Mindset #MotivationalMonday #Louisville #Kentucky

NEXTSTEP4ADHD.COM e-Learning, Homeschool, and ADHD: Everything You Need for a Successful Year

Are you transitioning to e-learning (or homeschooling)? 🏫 Whether you're making a mid-year transition to learning-at-home, or you've been homeschooling since the beginning of the year, it doesn't hurt to learn more tips and strategies to make the most of learning at home. In this NEW COURSE, learn strategies to help your child THRIVE at home. https://www.nextstep4adhd.com/courses/e-learning-homeschool-and-adhd-everything-you-need-for-a-successful-year/ #homeschool #elearning #pandemic #louisville #kentucky NEXTSTEP4ADHD.COM e-Learning, Homeschool, and ADHD: Everything You Need for a Successful Year

Halloween can be challenging for kids with ADHD. Here are six tips to cut back on problems without skipping the fun. https://www.nextstep4adhd.com/6-tips-to-make-halloween-more-adhd-friendly/ #Halloween2020 #ADHDawarenessmonth #Louisville #Kentucky NEXTSTEP4ADHD.COM 6 Tips to Make Halloween More ADHD-Friendly

No matter what your "new normal" looks like, sticking with a schedule is still so important. https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202007/coping-adult-adhd-during-covid-19 #AdultswithADHD #Louisville #Kentucky #ADHDawarenessmonth PSYCHOLOGYTODAY.COM Coping with Adult ADHD During COVID-19

“I didn’t believe the first doctor who told me,” she has said. “I guess I was in denial.” https://www.understood.org/en/learning-thinking-differences/personal-stories/famous-people/14-musicians-with-learning-and-thinking-differences?_ul=1*14zalr2*domain_userid*YW1wLVVWdi02Tl9hOFhMM1RjRWFKZnB6WGc. #ADHD #ADHDAwareness #Louisville #Kentucky UNDERSTOOD.ORG 14 Musicians Who Learn and Think Differently

Your daily fact for #ADHDAwarenessMonth: SAD disproportionally affects adults and children with ADHD. Learn more about SAD here: https://www.nextstep4adhd.com/seasonal-affective-disorder-and-adhd-4-tips-to-fight-depression/ #SAD #ADHD #Louisville #Kentucky NEXTSTEP4ADHD.COM Seasonal Affective Disorder and ADHD: 4 Tips to Fight Depression

It's #ElectionDay2020! If you're feeling stressed, keep these tips in mind: https://health.clevelandclinic.org/stressed-about-the-elections-5-tips-to-get-you-through/ #Vote #Elections #StressManagement #Louisville #Kentucky HEALTH.CLEVELANDCLINIC.ORG Stressed About the Elections? 5 Tips to Get You Through

Fun fact: showing gratitude can improve your mood. What are you thankful for today? #November #AttitudeofGratitude #Thankful #MentalHealth #Louisville #Kentucky

🎃Happy Halloween! 🎃 Keep these tips in mind for a safe and happy holiday: https://www.nextstep4adhd.com/6-tips-to-make-halloween-more-adhd-friendly/ #Halloween2020 #ADHDawarenessmonth #Louisville #Kentucky NEXTSTEP4ADHD.COM 6 Tips to Make Halloween More ADHD-Friendly

You matter. You are not a failure. You are not a burden. You are worthy of so much love. #PositiveAffirmation #HereforYou #SelfLove #Depression #Anxiety #ADHD #ADHDAwarenessMonth #Louisville #Kentucky #Mindset

And if your child doesn't like drinking water, try adding lemon slices, fresh berries, mint leaves, or even slices of oranges to make a refreshing treat. https://www.parents.com/health/special-needs-now/the-surprising-thing-that-might-help-kids-with-adhd/ #ADHDAwarenessMonth #Louisville #Kentucky #HealthyTips PARENTS.COM The Surprising Thing That Might Help Kids WIth ADHD - [site:name]

⭐Drop a gif in the comments to describe one thing you're thankful for today ⭐ #Thankful #November #MentalHealth #GratitudeChallenge #Louisville #Kentucky #Gratitude

If angry outbursts are frazzling your last nerve, check out these tips for taming anger in children with ADHD ⤵️ https://www.verywellmind.com/understanding-adhd-children-and-anger-20540 #Anger #ADHD #MentalHealth #Help #Louisville #Kentucky VERYWELLMIND.COM Your Guide to Understanding Anger in ADHD Children

⭐Positive Parenting & ADHD⭐ Parenting a child with ADHD can be overwhelming, and at times, downright exhausting. However, positive parenting strategies can help make your parenting easier. One strategy is positive attention. Positive playtime fills up your child's "love cup" -- helping them feel loved and cherished. Positive attention also reduces attention-seeking behavior. WHAT TO DO: No matter how difficult or exhausting your child's behavior has been, aim to set aside one-on-one time with your child each and every day. Just 15-20 minutes of positive attention is one of the simplest -- and most effective -- ways to reduce behavior problems. Need more one-on-one guidance? We offer parent coaching as well as comprehensive ADHD treatment. ☎️502-907-5908

Yesterday, today, tomorrow, and forever we will be thankful for all of your hardships, bravery, and sacrifices so that we may live free. #VeteransDay2020 #ThankYou

Who knew there was a Butterball Turkey hotline? 🦃🦃 Learn more helpful planning and organizing tips in today's NEW BLOG⤵️ https://www.nextstep4adhd.com/planning-thanksgiving-dinner-with-adhd-tips-for-success/ #Thanksgiving2020 #ADHD #Thanksgiving #Louisville #Kentucky NEXTSTEP4ADHD.COM Planning Thanksgiving Dinner with ADHD? Tips for Success

Is your teen applying for colleges for Fall 2021? Here tips to make the application process smoother ⬇️ https://www.nextstep4adhd.com/its-time-for-college-applications-tips-for-teens-with-adhd/ #CollegeFreshmen #CollegeApplications #Teens #ADHD #Louisville #Kentucky NEXTSTEP4ADHD.COM It’s Time for College Applications: Tips for Teens with ADHD

Expert tips from one of Louisville Magazine's "Top Doctors", Dr. Alphonso Nichols ⤵️ https://www.nextstep4adhd.com/5-strategies-to-reduce-stress-in-your-home/ #stressmanagement #mentalhealth #Louisville #Kentucky NEXTSTEP4ADHD.COM 5 Strategies to Reduce Stress in Your Home

Researchers continue to explore all of the effects of COVID-19. Here's the latest emerging headlines... If you need to talk, we're here to support all of your mental health care needs: https://www.nextstep4adhd.com/contact/ NEXTSTEP.DOCTOR 1-in-5 Recovering COVID-19 Patients Are Diagnosed with a Mental Illness Within 90 Days Next Step 2 Mental Health November 17 at 9:20 PM · Emerging research regarding COVID-19 and mental health ⤵️ https://www.nextstep.doctor/1-in-5-recovering-covid-19-patients-are-diagnosed-with-a-mental-illness-within-90-days/ Need to talk? We're just a call or click away: ☎️ 502-339-2442 🌐 https://www.nextstep.doctor/contact-us/ #mentalhealth #covid19 #coronavirus #pandemic #louisville #kentucky

Tip #1: 150 minutes of exercise per week goes a long way in de-stressing your brain. 🏋️ Read on to learn more tips from Next Step 2 Mental Health #mentalhealth #ADHD #louisville #kentucky #stressreliever NEXTSTEP.DOCTOR Stress and Mental Health: How Is Your Brain Affected? Next Step 2 Mental Health November 16 at 11:47 PM · There's a lot going on right now, and if you're feeling stressed, you're not alone. But these strategies can help you de-stress and reclaim some calmness in your life. https://www.nextstep.doctor/stress-and-mental-health-how-is-your-brain-affected/ #stress #mentalhealth #louisville #kentucky

Happy Saturday! May your weekend be as relaxing as a cat on a bag of shredding 😉 "I emptied my shred box and she made a bed out of it before I could get it to the trash 🙂" - Jennifer #weekendvibes #Louisville #Kentucky

Tired of feeling like your life is unmanageable? It doesn't have to be! Join Certified Health Coach Pam Valdes for a 6-week interactive group coaching program to learn the skills you need to take back control of your life. Our Planning & Organization Group Program starts 1/17/21 so you can start the New Year off right! Save your seat and score additional savings. Book now for $299 (original price is $599). ➡️ https://www.nextstep4adhd.com/courses/planning-organization-group-coaching-program/

Happy Thanksgiving!

Which idea do you like best? https://www.goodhousekeeping.com/holidays/thanksgiving-ideas/g34450121/quarantine-thanksgiving-ideas/ #Quarantine #Thanksgiving2020 #Louisville #Kentucky GOODHOUSEKEEPING.COM Yes, It's Still Possible to Have a Fun and Festive Thanksgiving This Year

Tips for a overcoming tricky situations ⤵️ https://www.understood.org/en/family/events-outings/holidays-celebrations/common-thanksgiving-challenges-for-kids-with-attention-issues #ADHD #kids #parenting #Thanksgiving2020 #Louisville #Kentucky UNDERSTOOD.ORG Common Thanksgiving Challenges for Kids With ADHD

Are you spending the weekend prepping for Turkey Day🦃🦃 Grab some tips here⤵️ https://www.nextstep4adhd.com/planning-thanksgiving-dinner-with-adhd-tips-for-success/ #Thanksgiving2020 #ADHD #Thanksgiving #Louisville #Kentucky NEXTSTEP4ADHD.COM Planning Thanksgiving Dinner with ADHD? Tips for Success

🎵 Music & ADHD 🎵 According to ADDitude Magazine, "Research indicates that music strengthens areas of the brain that, in children with ADHD, are weak. Music strengthens the auditory, visual/spatial, and motor cortices of the brain. These areas are tied to speech and language skills, reading, reading comprehension, math, problem-solving, brain organization, focus, and attention challenges." Want to try it? Here's a playlist of classical favorites for studying: https://www.youtube.com/watch?v=BMuknRb7woc #Music #studytime #ADHD #parents #louisville #kentucky #teens YOUTUBE.COM Classical Music for Studying & Brain Power | Mozart, Vivaldi, Tchaikovsky...

Looking for a new routine chart for your child? You can use these schedules whether you're doing e-learning or homeschool -- or just trying to organize chores! Download for FREE here ➡️➡️ https://page.co/avnmm Need more guidance? Check out our course here: https://www.nextstep4adhd.com/courses/e-learning-homeschool-and-adhd-everything-you-need-for-a-successful-year/

Find out to nurture social emotional skills while in isolation in this new post: https://www.nextstep4adhd.com/6-ways-to-nurture-social-emotional-development-in-isolation/ #socialemotionalskills #ADHD #kidshealth #louisville #kentucky

Need help focusing after a long holiday weekend? Tune in to one of these classical songs ⤵️ https://www.nextstep4adhd.com/20-classical-tunes-to-improve-focus/ #ADHD #Music #Louisville #Kentucky NEXTSTEP4ADHD.COM 20 Classical Tunes to Improve Focus

Looking for some healthy outlets for your child's energy? Here's a fun list: https://www.everydayhealth.com/hs/adhd-children/afterschool-activities-for-children-with-adhd/ #ADHD #parents #kidshealth #louisville #kentucky EVERYDAYHEALTH.COM After-School Activities for Children With ADHD - Child ADHD Resource Center - EverydayHealth.com

Only 24 days left of 2020! Woohoo! It's not too early to think: New Year, New You! #NewYearNewYou #planning #organization #2020 #2021

Does your child need a little help getting motivated to work? Check out strategies that work in this FREE course ⤵️ https://www.nextstep4adhd.com/courses/motivating-your-child-to-work-independently/ #ADHD #motivation #elearning #Louisville #Kentucky

Positive affirmations for kids can be an effective self-regulation strategy to help them persevere through troubling situations. Share these affirmations with your kids. ⭐⭐⭐⭐ #positiveaffirmations #kids #mentalhealth #louisville #kentucky

Have you tried this technique? #mentalhealth #Louisville #Kentucky

Did you know that ADHD and thyroid disorders have similar symptoms? https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201706/is-it-adhd-or-thyroid-disorder #ADHD #thyroid #Louisville #Kentucky PSYCHOLOGYTODAY.COM Is It ADHD or a Thyroid Disorder?

"#3: Catch your child being good." Read more from Verywell Family here: https://www.verywellfamily.com/discipline-strategies-for-kids-with-adhd-1094941 #positivediscipline #ADHD #louisville #kentucky #parenting VERYWELLFAMILY.COM The 8 Most Effective Ways to Discipline a Child With ADHD

Are you hosting Christmas dinner this year? Here are tips for success. https://www.nextstep4adhd.com/planning-for-christmas-with-adhd-tips-for-success/ #christmas #ADHD #christmas2020 #louisville #kentucky #lexington NEXTSTEP4ADHD.COM Planning for Christmas with ADHD? Tips for Success

Are you investing time? 🕒 Investing one-on-one time with kids each day is one of the best ways to improve their behavior. Spending 1:1 time gives them the positive attention (and emotional connection) they crave. Without positive 1:1 attention, children seek out attention in other (often negative) ways. Challenge: Aim for 10-15 minutes a day per child, and you’ll see a difference quickly. #positivediscipline #ADHD #ADHDtreatment #positiveparenting #louisville #kentucky #lexington

Have you tried progressive muscle relaxation? https://www.nextstep4adhd.com/sleep-hygiene/ #sleephygiene #ADHD #louisville #kentucky NEXTSTEP4ADHD.COM What’s Sleep Hygiene? (Plus, A Guided Meditation to Help You Relax)

Which would you try first: drawing a mandala or learning to crochet? Here are 5 art-based activities to keep your kids happy and entertained ⤵️ https://www.nextstep4adhd.com/5-art-based-activities-to-keep-hyperactive-kids-busy/ #ADHD #Art #MentalHealthAwareness #Louisville #Kentucky NEXTSTEP4ADHD.COM 5 Art-Based Activities to Keep Hyperactive Kids Busy

How do you know if ADHD is impacting your child's academic performance? Find out here: https://www.nextstep4adhd.com/5-signs-that-adhd-is-impacting-your-childs-school-performance/ #ADHD #Louisville #Kentucky #ChildMentalHealth #Student #eLearning NEXTSTEP4ADHD.COM 5 Signs that ADHD Is Impacting Your Child’s School Performance

Did you know that an estimated 8% of children with ADHD also have OCD? Adults with ADHD can also experience co-occurring disorders, such as anxiety, depression, or OCD. If you find that you or a loved one are struggling to manage OCD symptoms during the pandemic, check out this guide ⤵️ https://www.nextstep.doctor/does-your-ocd-need-treatment/ #OCD #MentalHealthAwareness #EndTheStigma #Pandemic #KidsHealth #Louisville #Kentucky NEXTSTEP.DOCTOR Does Your OCD Need Treatment?

Positive discipline⭐⭐⭐ #ADHDtreatment #positiveparenting #gentleparenting #louisville #kentucky #lexington #parents

Are your kids studying for tests or finals? https://www.nextstep4adhd.com/20-classical-tunes-to-improve-focus/ #music #ADHD #finals #louisville #lexington #kentucky NEXTSTEP4ADHD.COM 20 Classical Tunes to Improve Focus

Positive discipline is parenting philosophy based on empathy, a good relationship between parent and child, and freedom within limits. Everything you do is based on cool confidence, responding (not reacting) to your child, establishing (and keeping) limits, and doing all of this in a positive, warm atmosphere. Learn more here: https://www.nextstep4adhd.com/5-criteria-for-positive-parenting-with-dr-jane-nelsen/ #positivediscipline #parenting #ADHD #louisville #kentucky NEXTSTEP4ADHD.COM 5 Criteria for Positive Parenting with Dr. Jane Nelsen

It's Christmas Eve! If your child has a hard time falling asleep tonight, try a progressive muscle relation. (video in blog) https://www.nextstep4adhd.com/sleep-hygiene/ #christmaseve #ADHD #sleep #louisville #lexington #kentucky

Here are some last minute tips to help you plan your holiday: https://www.nextstep4adhd.com/planning-for-christmas-with-adhd-tips-for-success/ #Christmas #ADHD #Christmas2020 #louisville #lexington #kentucky NEXTSTEP4ADHD.COM Planning for Christmas with ADHD? Tips for Success

Is bedtime on Christmas Eve a battle? Use these tips to create a peaceful bedtime routine for your child: https://www.nextstep4adhd.com/adhd-christmas-and-bedtime-routines-oh-my/ #ADHD #kidshealth #ChristmasEve #Louisville #Lexington #Kentucky NEXTSTEP4ADHD.COM ADHD, Christmas, and Bedtime Routines! Oh My!

These books help your child understand what ADHD is. Are these on your bookshelf already? https://www.nextstep4adhd.com/16-books-to-help-kids-understand-adhd/ #readinglist #books #readingcommunity #ADHD #louisville #kentucky #lexington NEXTSTEP4ADHD.COM 16 Books to Help Kids Understand ADHD

Happy New Year from everyone here at Next Step! #2021 #HappyNewYear #NewYear #goodbye2020 #louisville #lexington #kentucky

Changes to bedtime routines can throw children with ADHD for a loop, so what can parents do on New Year's Eve? Here are fun ways to celebrate the night without deviating from a normal bedtime. https://www.parents.com/parenting/better-parenting/positive/celebrate-new-year-with-kids/ #NYE #ADHD #Louisville #Lexington #Kentucky #2021 PARENTS.COM Sleep-Under Ideas for New Year’s Eve

This nine New Year's resolutions put your mental health first. https://www.nextstep.doctor/9-new-years-resolutions-that-put-your-mental-health-first #NYE #2021 #goodbye2020 #resolutions #louisville #lexington #kentucky

Take the quiz and find out! https://www.nextstep4adhd.com/adhd-quiz-for-women-is-undiagnosed-adhd-holding-you-back/ #ADHD #womenshealth #mentalhealth #louisville #lexington #kentucky NEXTSTEP4ADHD.COM ADHD Quiz for Women: Is Undiagnosed ADHD Holding You Back?

Should you try a New Year's Resolution ... or a New Year's Theme? https://www.nextstep4adhd.com/new-years-resolutions-adhd-try-a-new-years-theme-instead/ #2021 #NYE #Resolutions #NewYears #Louisville #Lexington #Kentucky

What's causing the homework trouble? https://www.nextstep4adhd.com/cognitive-and-psychological-testing-for-children-and-adolescents/ #ADHD #homework #lousivlle #lexington #kentucky NEXTSTEP4ADHD.COM When Homework Troubles Indicate It’s Time for Cognitive and Psychological Testing

Is your child struggling to relax and feel calm? There's an app for that! In fact, there are a lot of apps for that, so which one do you choose? Here's a round-up of the top 5 calming apps for kids -- and alternative strategies you can use to help your child calm down. https://www.nextstep4adhd.com/top-5-calming-apps-for-children-and-what-to-use-as-an-alternative/ #Anxiety #ADHD #TheresAnAppForThat #MentalHealthAwareness #PediatricMentalHealth #CalmingStrategies #Headspace #Louisville #Kentucky NEXTSTEP4ADHD.COM Top 5 Calming Apps for Children (And What to Use as an Alternative)

Find out the answer here... https://www.nextstep4adhd.com/at-what-age-should-children-be-treated-for-adhd/ #ADHD #louisville #kentucky NEXTSTEP4ADHD.COM Is My Child Too Young for ADHD Treatment?

“Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” https://www.countryliving.com/life/g30263866/monday-quotes/ COUNTRYLIVING.COM 30 Motivational Quotes to Cure Your Case of the Mondays

Happy New Year from everyone here at Next Step! #2021 #HappyNewYear #NewYear #goodbye2020 #louisville #lexington #kentucky

10 easy ideas you start TODAY! https://www.nextstep4adhd.com/10-strategies-to-strengthen-your-relationship-with-your-child/ #ADHD #parenting #louisville #lexington #kentucky NEXTSTEP4ADHD.COM 10 Strategies to Strengthen Your Relationship with Your Child

Do you know these 5 criteria? https://www.nextstep4adhd.com/5-criteria-for-positive-parenting-with-dr-jane-nelsen/ #PositiveParenting #ADHD #Louisville #Lexington NEXTSTEP4ADHD.COM 5 Criteria for Positive Parenting with Dr. Jane Nelsen

Are you tired of nagging? Are you tired of punishments that don't work? Positive discipline might have the strategies you've been looking for. Learn discipline strategies -- without yelling, shame, or punishments. https://www.nextstep4adhd.com/courses/introduction-to-positive-discipline/ NEXTSTEP4ADHD.COM Introduction to Positive Discipline

Find out the answer here... https://www.nextstep4adhd.com/at-what-age-should-children-be-treated-for-adhd/ #ADHD #louisville #kentucky NEXTSTEP4ADHD.COM Is My Child Too Young for ADHD Treatment?

4 days left to sign up! Learn more here: https://www.nextstep4adhd.com/courses/planning-organization-group-coaching-program/ #newyearnewyou #ADHD #Louisville #lexington #Kentucky

Inspiring words from #martinlutherkingjr

If you find yourself saying, “I know what I need to do but I just can’t get myself to do it,” then coaching might be right for you. Our coaches truly understand ADHD and can help you develop the right mindset, strategies, and tactics that can replace old unproductive habits with new more successful ones. We can even help you tackle that pesky procrastination problem! Learn more here: https://www.nextstep4adhd.com/services-coaching/ #ADHD #coaching #goals #louisville #kentucky

What's the difference? A new post from Next Step 2 Mental Health Next Step 2 Mental Health January 22 at 12:02 AM · What's the difference? https://www.nextstep.doctor/facts-about-phobias/ #fear #phobia #mentalhealth #mentalhealthawareness #louisville #lexington #Kentucky

Do you struggle with these 9 signs of inattention? https://www.nextstep4adhd.com/do-you-struggle-with-inattention/ #inattention #ADHD #louisville #kentucky #lexington NEXTSTEP4ADHD.COM Do You Struggle with Inattention?

Does your child's homework station need a makeover? Here are 7 tips plus a printable schedule ⤵️ https://www.nextstep4adhd.com/homework-station/ #homework #ADHD #louisville #lexington #kentucky NEXTSTEP4ADHD.COM 7 Tips for Creating a Homework Station for Your Child with ADHD + Printable Homeschool Schedules

Inspiring words from #martinlutherkingjr

4 days left to sign up! Learn more here: https://www.nextstep4adhd.com/courses/planning-organization-group-coaching-program/ #newyearnewyou #ADHD #Louisville #lexington #Kentucky

"Are you tired of nagging your child? Do and your child squabble over unwanted behaviors? As a parent, your best chance of seeing good behavior from your child with attention deficit hyperactivity disorder (ADHD) is for him or her to feel a strong parent-child connection with you. And the best way to do that is to strengthen your relationship with your child." Learn more here: https://www.nextstep4adhd.com/10-strategies-to-strengthen-your-relationship-with-your-child/ #ADHD #parenting #parentingtips #louisville #Kentucky #parentcoaching NEXTSTEP4ADHD.COM 10 Strategies to Strengthen Your Relationship with Your Child

32 tips to get (and stay!) organized ⤵️ https://psychcentral.com/lib/32-of-the-best-ways-to-get-organized-when-you-have-adhd#1 #ADHD #organization #Kentucky #louisville PSYCHCENTRAL.COM 32 of the Best Ways to Get Organized When You Have ADHD

"If you feel like your child gets frustrated with his homework or schoolwork often and you wonder why, two common disorders might be contributing: The first is attention deficit hyperactivity disorder or ADHD. The second is a learning disability." https://www.nextstep4adhd.com/cognitive-and-psychological-testing-for-children-and-adolescents/ #ADHD #homework #louisville #Kentucky NEXTSTEP4ADHD.COM When Homework Troubles Indicate It’s Time for Cognitive and Psychological Testing

MESSENGER Next Step 4ADHD - ADHD Center updated their business hours.

S.M.A.R.T goals and ADHD: Here's what you need to know: https://www.additudemag.com/adhd-and-setting-smart-goals/ #smartgoals #adhd #louisville #Kentucky ADDITUDEMAG.COM ADHD and Setting SMART Goals

You got this! Positive Thoughts February 1 at 4:00 PM · https://www.etsy.com/shop/PositivehealingArt

Take this quiz and learn more about ADHD in kids. https://www.nextstep4adhd.com/adhd-quiz-is-undiagnosed-adhd-affecting-your-child/ #louisville #Kentucky #kidshealth #ADHD #quiz #parenting NEXTSTEP4ADHD.COM ADHD Quiz: Is Undiagnosed ADHD Affecting Your Child?

Celebrate those small victories today! GENMINDFUL.COM Celebrating Small Victories In Parenting Generation Mindful February 9 at 12:02 AM · I am a good mom who has bad moments. While I know this now, it took time and practice to get to this place of acceptance.

Is your child living with ADHD? Take this quiz to learn more. https://www.tryinteract.com/share/quiz/5e13521623428b00149573ff #ADHD #lexington #louisville #Kentucky #kidshealth #quiz

Too cold to play outside? Try these indoor exercises to help your child channel their energy into a healthy outlet. https://www.nextstep4adhd.com/6-indoor-exercise-ideas-for-kids-with-adhd/ #ADHD #indoorworkout #kidshealth #louisville #Kentucky #lexington #exercise #fitfam

MESSENGER Next Step 4ADHD - ADHD Center updated their business hours.

S.M.A.R.T goals and ADHD: Here's what you need to know: https://www.additudemag.com/adhd-and-setting-smart-goals/ #smartgoals #adhd #louisville #Kentucky ADDITUDEMAG.COM ADHD and Setting SMART Goals

Do you play music while you work? https://www.nextstep4adhd.com/20-classical-tunes-to-improve-focus/ #music #ADHD #mentalhealth #louisville #Kentucky NEXTSTEP4ADHD.COM 20 Classical Tunes to Improve Focus

How does hydration affect ADHD symptoms? Find out here: https://www.nextstep4adhd.com/7-ways-to-stay-hydrated-and-how-hydration-impacts-adhd/ #drinkmorewater #ADHD #Louisville #kentucky #endthestigma #selfcare

Need some new ideas for your child's snack menu? Try some of these nutrient-dense snacks from this list: https://www.everydayhealth.com/adhd-pictures/healthy-snacks-for-kids-with-adhd.aspx #ADHD #snacktime #Kentucky #louisville #kidshealth EVERYDAYHEALTH.COM Best Healthy Snacks for Your Kid’s ADHD-Friendly Diet and Worst Foods to Avoid | Everyday Health

Need to makeover your child's bedtime routine? Learn more about ADHD and bedtime tips here: https://www.nextstep4adhd.com/5-tips-for-bedtime-adhd/ #ADHD #bedtime #louisville #lexington #Kentucky #kidshealth #bedtimeroutine

Meet our coach! ⭐Pam specializes in working with adults and teens to address the core issues related to ADHD. As a coach, she helps clients set and stay focused on goals, face obstacles, and develop strategies to handle the responsibilities and tasks that are often made difficult by the symptoms of ADHD.⭐ You can learn more about ADHD coaching (and if it's right for you) by reading this article: https://www.nextstep4adhd.com/what-is-adhd-coaching/ #healthcoach #adhdcoach #ADHDcoaching #adhdlife #louisville #lexington #Kentucky

What are the characteristics of the ideal job? https://www.nextstep4adhd.com/best-job-for-adhd/ #ADHD #mentalhealth #job #adultadhd #louisville #Kentucky NEXTSTEP4ADHD.COM What’s the Best Job for a Person with ADHD?

Wondering how ADHD is diagnosed? Find out here: https://www.nextstep4adhd.com/how-is-adhd-diagnosed/ #ADHD #lexington #louisville #Kentucky #kidshealth #mentalhealth #adultadhd #hereforyou NEXTSTEP4ADHD.COM How Is ADHD Diagnosed?

It's Wednesday -- halfway through the week! If you need help unwinding this evening, try a guided meditation for sleep: https://www.lifehack.org/844530/best-guided-meditation-for-sleep #sleeptips #louisville #lexington #kentucky LIFEHACK.ORG 20 Best Guided Meditations for Sleep and Insomnia

#WednesdayWisdom #ADHD #louisville #mentalhealth

Happy Friday! MEDIA.GIPHY.COM media.giphy.com

What's your favorite way to stay hydrated? https://www.nextstep4adhd.com/category/self-care/nutrition-food/ #ADHD #selfcare #louisville #kentucky NEXTSTEP4ADHD.COM Nutrition & Food Archives - Next Step 4 ADHD

Make homework easier and create a homework station: https://www.nextstep4adhd.com/homework-station/ #homework #ADHD #louisville #lexington #kentucky #adhdmom NEXTSTEP4ADHD.COM 7 Tips for Creating a Homework Station for Your Child with ADHD + Printable Homeschool Schedules

Do you love podcasts? Here are 6 podcast shows that focus on ADHD (or raising a child with ADHD). https://www.nextstep4adhd.com/6-podcast-shows-that-focus-on-adhd/ #podcast #tunein #ADHD #louisville #lexington #kentucky NEXTSTEP4ADHD.COM www.nextstep4adhd.com

Looking for some weekend activities for your kids? Try one of these: https://www.parents.com/health/add-adhd/the-best-activities-for-kids-with-adhd/ #Friday #KidsActivities #ADHD #Louisville #Kentucky PARENTS.COM The Best Activities for Kids With ADHD

Untreated ADHD can impact adults in many ways — from disorganization at work to relationship struggles at home. When it comes to relationships, ADHD can have a significant impact on marriages. To learn more about how ADHD affects marriages, check out today's new blog post ⤵️ https://www.nextstep4adhd.com/what-to-do-when-your-spouse-has-adhd/ #Marriage #ADHD #ADHDtreatment #CouplesTherapy #MentalHealthAwareness #Louisville #Kentucky #Lexington

Which would you try first: drawing a mandala or learning to crochet? (Team Crochet over here!) Here are 5 art-based activities to keep your kids happy and entertained ⤵️ https://www.nextstep4adhd.com/5-art-based-activities-to-keep-hyperactive-kids-busy/ #ADHD #Art #MentalHealthAwareness #Louisville #Kentucky

It's science: pets benefit mental health! (https://www.medicalnewstoday.com/articles/320950) Show us your furry friends in the comments below! #MentalHealthAwareness #Pets #Louisville #Kentucky MEDICALNEWSTODAY.COM It's official: Pets benefit our mental health

5 Health Benefits of Getting Organized (https://www.bustle.com/articles/152333-5-health-benefits-of-being-organized) Getting organized is more than just knowing where you placed your keys. Getting organized can reap some serious health benefits. When you're organizational game is on point, you're more likely to: •Eat healthier •Feel energized •Reduce stress •Sleep better Need a little help getting organized? If so, you're not alone — but we can help! Organizing is one of the executive functions, and it's something that individuals with ADHD can struggle with. To learn more or to schedule an appointment, give us a call (502-907-5908 ) or use our online contact form (https://www.nextstep4adhd.com/contact/). #ADHD #Louisville #Kentucky #ExecutiveFunction #Telehealth BUSTLE.COM 5 Health Benefits Of Being Organized

Happy Friday! MEDIA.GIPHY.COM media.giphy.com

What does your handwriting say about you? Read more here: https://www.healthline.com/health/adhd/handwriting #ADHD #ADHDmedication #Louisville #Lexington #Kentucky HEALTHLINE.COM What Does Handwriting Say About ADHD?

Belly breathing can help your child calm down... and Rosita from Sesame Street will teach your kids how: https://www.youtube.com/watch?v=Xq3DwzX6MUw #ADHD #SesameStreet #DeepBreathing #Louisville #Kentucky #CalmingStrategies #Mindfulness YOUTUBE.COM Sesame Street: Learn to Belly Breathe with Rosita | #CaringForEachOther

Depression is not just in your head. Monica Clark, LPA explores the lesser known symptoms of depression, including physical pain. While depression is most commonly associated with emotional pain, research supports that depression can manifest as physical pain as well. Some common physical complaints in individuals with depression include fatigue/exhaustion, decreased tolerance for pain, achy muscles all over the body, but especially muscles in the back and shoulders, headaches, vision problems, stomach pain, digestive problems, and irregular bowel movements. If you're dealing with any symptoms of depression, don't hesitate to give us a call. A national healthy survey found that 14% of children with ADHD also reported having depression. Our compassionate and dedicated team can help you get the care you need. Read more about depression symptoms here: https://www.nextstep.doctor/6-lesser-known-signs-of-depression/ We're just a call away: 📞502-907-5908 #Depression #ADHD #Louisville #Kentucky #DepressionTreatment #ADHDTreatment

Is there a link? https://www.nextstep4adhd.com/whats-the-link-between-adhd-and-bedwetting #ADHD #bedwetting #louisville #parenting #kentucky

Did you know that an estimated 8% of chidlren with ADHD also have OCD? Adults with ADHD can also experience co-occuring disorders, such as anxiety, depression, or OCD. If you find that you or a loved one are struggling to manage OCD symptoms during the pandemic, check out this guide ⤵️ https://www.nextstep.doctor/ocd-during-the-pandemic-what-you-need-to-know/ #OCD #MentalHealthAwareness #EndTheStigma #Pandemic #KidsHealth #Louisville #Kentucky NEXTSTEP.DOCTOR OCD During the Pandemic: What You Need to Know

TIP: Choosing books based on your child's interests is a key to reading success. What subjects does your child love? Animals? Trains? Dinosaurs? Find more tips for improving reading comprehension in children with ADHD here: https://www.verywellmind.com/improving-reading-comprehension-in-students-with-adhd-20813 #Reading #Kids #ADHD #Louisville #Kentucky VERYWELLMIND.COM The Best Way to Improve Reading Comprehension in Students With ADHD

#Tipoftheday #Parenting #parentingtips #ADHD #adhdkids

Whether you're working from home, e-learning, or just trying to make it through a day at the office, these tips can help you be more productive and less stressed🕒 https://psychcentral.com/blog/10-time-management-tips-for-those-with-adhd/#TimeManagement #ADHD #ADHDcoaching #Louisville #Kentucky PSYCHCENTRAL.COM 10 Time Management Tips for Those with ADHD

Next Step 4 ADHD

Contact Us

Hours

Location

About

Latest

Information

FAQs

Nearby

Bradley S. Folley, PhD

Marisa Crenshaw, APRN

PsychBC of Louisville (Springhurst)

Hears To You Hearing Aid

Signature HealthCARE at Jefferson Manor Rehab & Wellness Center

Signature HealthCARE at Jefferson Place Rehab & Wellness Center