Nomad Kali & Combat Fitness: Pekiti Tirsia Kali, MMA, & Fitness Training seeks to enhance the development of our students throughout their entire educational experience. Our staff is made up of a group of talented and creative professionals, who are passionate about providing the best Martial Arts School in Nyack. We offer the tools and support necessary for our students to reach their full potential. Do you want to learn at our Martial Arts School? Get in touch with us today.
Our Nomad Kali & Combat Fitness classes are a unique combination of Strikes, Blocks, Kicks, Kali Weapon training, Kettlebells, & Crosstraining. Have Fun, work hard and learn valuable self-defense techniques!
We believe in total body fitness training, to prepare us physically and mentally, to handle any and all Weapons and Empty Hands Training. This training is designed to develop strength, agility, dexterity, constitution and muscle memory. This is achieved with the training we do.
The total body training, revolves around body weight training. We make use of various styles of training, such as Circuit Training, High Intensity Interval Training, Super Set Training all blended with traditional Calisthenics, Cardio and Yoga Stretching, to bring together an effective and complete regimen, that WILL prepare anyone for a variety of situations that life will attack you with.