North Shore Acupuncture and Natural Medicine is an acupuncture clinic in Beverly, MA. Founded by Allison Camire MAOM LAc. OM Dipl. and Russel Camire M.S. CISSN. We are dedicated to providing traditional medicine with modern results that are tailored to you. We practice transparency and personalized care, and work in partnership with our patients. We support our patients throughout every step on their path to wellness.
At North Shore Acupuncture and Natural Medicine, our mission is to provide you with the tools and insights to make changes to your life that can propel your health further than you ever imagined! We combine 20+ years of experience in Eastern and Western medical philosophies for a result orientated approach to your health. Our goal is to help you take control of your health and to transform you into your own healer. Our approach is rooted in acupuncture, Chinese herbal medicine and our natural medicine techniques that together form a multifaceted approach to optimize your health and longevity.
Continue moving forward, the future you will thank you! ๐
https://www.nytimes.com/2020/09/08/well/live/dentists-tooth-teeth-cracks-fractures-coronavirus-stress-grinding.html
NYTIMES.COM
A Dentist Sees More Cracked Teeth. Whatโs Going On?
Exercise is medicine, but overdoing it can lead to chronic fatigue, injuries and exacerbate pain. The key to exercise is a properly designed program and lots of rest and recovery. Learn more by checking out our blog below.
https://www.northshoreacupunctureandnaturalmedicine.com/north-shore-acupuncture-blog/endurance-exercise
Exploring outside has many benefits, such as finding amazing waterfalls! We believe our bodies are designed for movement. Unfortunately only 24% of Americans meet the recommended amount of movement/exercise per week. We combine 20+ years of exercise science, exercise physiology and health promotion to make specific recommendations based on the goals and abilities of our patients. Whether this is through exercise prescriptions, stretching therapies, or simple movement modifications weโre here to help you exceed your health and fitness goals and enhance longevity. Learn more by heading over to our link in our bio ๐
Wondering how breath can help you destress? Well, we have the post for you! #breathwork #breathing #selfcare
https://www.northshoreacupunctureandnaturalmedicine.com/north-shore-acupuncture-blog/breathwork
NORTHSHOREACUPUNCTUREANDNATURALMEDICINE.COM
Using Breath to De-Stress โ North Shore Acupuncture and Natural Medicine
https://www.northshoreacupunctureandnaturalmedicine.com/north-shore-acupuncture-blog/positivity
While it is possible that you'll come across a black bear and her cubs, it's more likely that you'll face stressors that affect today's modern society. Our negativity bias that is "handed down" from parents, caregivers and adults will help us remain safe, but could also create an environment where our bias isn't rational and thus creates excess stress. This blog post was written to help others learn how to manage this negativity bias and create a more positive mindset. Enjoy! ๐
NORTHSHOREACUPUNCTUREANDNATURALMEDICINE.COM
Reframing Thought - Using Neuroplasticity to Restore Positivity โ North Shore Acupuncture and Natural Medicine
Much like a farmer would prepare their soil months or years in advance to ensure a good crop, the same can be thought of during preconception. Preparing for preconception means optimizing both parents health prior to conception. According to the CDC, taking measures to optimize both parents health prior to conception increases the chances of a healthy baby (1). While the idea of pre-conception care may seen modern, this idea dates back to to over 3,000 years ago. Learn more by heading over to the link in our bio and then checking out our latest blog โnatural pregnancyโ
#healthandwellness #pregnancy #preconception
Wrote this one for all the moms-to-be. It's about all things pregnancy from preparing for pregnancy to natural prenatal care. Enjoy ๐
https://www.northshoreacupunctureandnaturalmedicine.com/north-shore-acupuncture-blog/natural-pregnancy
NORTHSHOREACUPUNCTUREANDNATURALMEDICINE.COM
Natural Pregnancy โ North Shore Acupuncture and Natural Medicine
Regardless of the weather we love to spend time outdoors. Curious why? ๐ค Check out our blog post on the benefits of spending time outdoors - your health will thank you! ๐
https://www.northshoreacupunctureandnaturalmedicine.com/north-shore-acupuncture-blog/outdoors
NORTHSHOREACUPUNCTUREANDNATURALMEDICINE.COM
Benefits of Spending Time Outdoors โ North Shore Acupuncture and Natural Medicine
Our acupuncture clinic utilizes a combination of acupuncture, Chinese herbal medicine, and our natural method techniques to address your stress. Are you wondering why we often prescribe exercise to our patients? ๐ค Exercise and regular movement has been shown to promote natural stress relief and improve your mood. Learn more by clicking the click in our bio ๐
Check out our latest loose leaf tea options ๐Just in time for last minute stocking stuffers. ๐
Glass tea infusers available!
Stop in today and remember to support local this holiday season ๐