Our pilates studio offers high-intensity training to build a strong core and lean muscle. We offer pilates classes that are safe on the joints and the most effective method of fitness training. Our fitness class instructors are experts in motivating and challenging you while helping you to achieve your goals. The group classes we offer are perfect for expert students or beginners. With modifications and proper positioning, our new students don't feel intimidated when getting started. If you are looking for even more individual attention we do offer personal training of small group training classes. Try your first class to feel the sweat, shake and burn! Give us a call for more information.